More Reflections about Therapy

More reflections about therapy

I started a Twitter rant and before I knew it, I was crying as I thinking about how my therapist of 15 years is suddenly realizing, now, that she isn’t the one for me. I feel that I am the blame for this though I don’t know how exactly I am. I just feel that if I kept that transference blog to myself instead of sharing it, things wouldn’t be like this.

I had thought about what I was going to do with therapy. I figure I would give her a symptom of something of PTSD nature that we could work on and sort out. But now that has gone to crap as we are breaking up. I don’t know if there are any resolutions to us staying together. It is really sad that in her bag of tricks she has run out of things to help me, even though I have offered her many over the years of working together.

From the start, I always thought of treatment plans to help us get going and she was amenable to these ideas. I never thought that she would depend on me so much. I honestly have no idea when we stopped being client and professional to being something along the lines of being “friends”. We care for one another deeply, there is no denying that. But I think we got too close for comfort and that is what is destroying the therapeutic relationship.

I still can’t understand why she cannot take time out of her schedule to become a CAMS trained therapist. Maybe she thinks it will cost too much or that it will take too long. I don’t know. She never said why. All she has said was that she is not a “suicidologist”. You don’t have to be one to get trained. Maybe this pressure is what is tearing us apart. My suicidality is too tough for her to handle anymore. Maybe she is just burned out like any therapist would be with chronic suicidality. I don’t know. I just know that you can’t “expect different results with the same experiments”. Or something like that. It’s by Albert Einstein. I wrote it in one of the book I read on suicidality. Much good my book did for her.

I keep thinking where did I go wrong. I just don’t know. I just know that I was tired of her anxiety interfering with our therapy. Even when we were talking about my PTSD she was anxious and she didn’t even know it. I had to bring it up. What the hell is that about? I’m a sensitive person so I pick up others emotions pretty quick. In my household growing up, you had to or you got smacked. I’m not saying my therapist is abusive in anyway. Not at all. But she definitely has issues that are not my issues to control. I am just a patient in her care. Not for that much longer.

It hurts like hell that after 16 years in January (that is our anniversary month), we will be saying good-bye. We haven’t discussed formal termination. We are just on a break right now. I wanted to talk to her today or tomorrow but I am being a stubborn fuck and not going to call her. I can manage on my own without her. Hell I have done it before, I will do so again. I know I need a therapist that handles PTSD symptoms and other stuff. I won’t say suicide because that freaks therapists out and I won’t be able to get a therapist if I tell them I am suicidal or have a suicidal history. It’s just the way the therapist world works. The care you need the most is not given due to fear. And I have scared the shit out of my therapist so many times she is having anxiety attacks over it.

I also need a collaborative therapist that won’t be up my ass about their treatment style is the best in the world for me. Horseshit. I don’t work that way. Either we work together or see ya later. I don’t know if I can trust someone just out of the gate again. It took at least five years of working together before I was able to let my guard down with her. I can’t imagine how long it will be for another therapist. That is, if I decide to see a new one. I haven’t completely decided to go ahead with someone new. My therapist has a few names for me, which I will take but I doubt they will work out. I’m just a high risk suicidal case with PTSD out of control with chronic pain that makes it difficult to work through. I am anything but “easy”.

any thoughts?

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