Feel stupid

Feel stupid

I had asked my therapist for another session today to continue what we were talking about yesterday about my self-image and dissociative state. Least that was the plan anyways. It didn’t work out. I was so out of it from taking pain meds last night and still feeling deeply worried about my ankle as it is numb. I thought with rest it would go away by morning but it hasn’t happened yet. The pain is not there, least as long as I don’t move it a certain way. We ended up talking about that, most of the session. And then I felt bad and stupid because there were periods where I wasn’t talkative or just gave one word answers. Yea I was an interesting person to talk to today. NOT.

I wrote her a letter last night and I partially read it to her, or at least gave her the gist of what it was about. Apparently, I threatened suicide at the end of the letter. But luckily, I didn’t follow through with it because I fell asleep shortly after signing off. I was in a bad state of mind last night because even though I had a “band” of numbness around my ankle, before and after this band was severe pain. I was just very uncomfortable and seriously considering going to the hospital to find out why I was numb. I am still numb but I don’t have the same amount of pain around the numbness. And I don’t think this is psychological. I think because it is so swollen, I can’t feel my ankle because the skin is being stretched so much. Icing it causes me pain so all I have left is elevation.

I almost had to laugh when my therapist asked what I was doing this weekend. UM, don’t you remember I am on bed rest?? The only thing I have to do is figure out how to get to the pharmacy to refill my pain medication. I figure I will do this on Saturday to make sure I don’t waste my time tomorrow. But other than that, I am not planning on going anywhere. I was supposed to go to a grad party Saturday and a birthday party on Sunday but I have cancelled those events as there is no way I can go. It will cause me too much pain.

This numbness that I am experiencing is really annoying me. Just imagine your foot going to sleep and never waking up is the best way I can describe it. I am not getting the pins and needles you get when it wakes up. I feel so stupid that this is happening. I can still stand on my foot, walk on it, etc. It just feels really weird. There is no color change, there is no bruise or redness around the area. It just is so frustrating. Even if I go to the hospital, I know the x-ray is going to show nothing wrong with it.

I am really tired today. I want to sleep but the fricken birds in my area are chirping really loud. It is annoying the crap out of me. And it’s hard to sleep when you are disturbed like this. I wish there was a way to scare the fuckers away but I don’t even know where they are hiding. I would throw rocks at them or something. Good thing I don’t own a fire arm.

Ideas are like Stars

Ideas are like stars

I am listening to Mary Chapin Carpenter as I am writing this. The name of the album is “Songs from the movie”. She has a song called “Ideas are like stars” so I thought that would be my title tonight.

I had a visit with my writing partner. It really hurt to go out to see her but it was worth it. I have the rest of the week to be on bed rest. I am icing my ankle as it is pretty swollen. After the visit, my father wanted me to help him with something but I was unable to. It was a wasted trip. But at least I made the effort. That really flare up my pain. On the bus ride home, I wasn’t sure if I was going to be able to walk home the block and half. But I did ok once I started walking. I don’t know what I would have done if I couldn’t walk. I probably would start crying from despair.

I really have been thinking about my last blog post about DID, Dissociative Identity Disorder. My therapist and I talked about it most of session yesterday because apparently I shifted tones in the blog and I didn’t even notice it. We talked more about it today as I read through the blog last night and didn’t notice any shifting. I read her the blog and it was when I started talking about suicidal gauge that she noticed the shift. It was very subtle, least to me anyway. She thinks that I may have dissociative disorder not otherwise specified because I am so good at it. Even when I am in severe pain, I don’t feel it most of the time because I just block it out of my mind. Like I am doing right now. My ankle is hurting me really bad but only if I focus on it. As long as I treat it as “background noise” it doesn’t bother me. I know I will have to take some pain medication because it is getting to be a 10 soon. There is only so much dissociating I can do before I break down and need to take something.

We did the SSF (Suicidal Status Form) again today to assess where I am at. I am still partly suicidal. She asked about self-hate and I told her I was ugly. That set off a long discussion about how I am not. Also brought about the body image issues that are contributing to my self-hate. I sent her a picture last night of my writing partner and I and she said that I was “adorable”. I thought I looked retarded in the picture. I am guessing we will talk more about this our next session.

Normal people sleep at this hour. But those in chronic pain are up fighting the demons that are keeping them awake. No one knows of this battle. It is kept in silence because no one wants to hear it. Tomorrow when I wake up grumpy for my coffee I will make sure no one is home so I can drink it in peace. People think that because I am in my room all the time I sleep. I hardly do anymore. The pain demons keep me up. It is a battle I face night after night. I am alone.

Not too happy right now

Not too happy right now

I saw my PCP and he gave me advice I didn’t want to hear, that I should ice and rest my foot/ankle until it gets better. I wanted to say, “You fink, I have been doing that”!! But now that my leg is involved and he saw how swollen it is, I am grounded. I was supposed to meet up with friends tomorrow and it looks like I will have to cancel. I am so fucking aggravated.

I might sneak out anyway to see my friend from NM. It depends on how I feel, but I really feel guilty about not seeing my other friends. Either trip is going to cause me pain. I just hate myself all the more.

I saw my pdoc. I have until Wed to make a decision about the hospital. I told her I wanted to talk to my therapist first and see what she thinks. But now with this rest rule in place, I just don’t know. Yes, the hospital will allow me to rest my leg but they don’t have my bed and I am not carrying my wedge to take with me so they can mess with it. I will just stay in my room anyway, propped up on pillows, though their beds suck big time. They psych wards do not have standard issue hospital beds. It’s more like half a bunk bed that is stationary on the floor so you can’t move it and then a thin mattress to sleep on. Does wonders for people with back problems like myself. And the pillows are worse. I usually take one of my pillows with me as I cannot sleep on a soft pillow.

On the one happy note for today, is that I got my books. They just arrived not too long after I started this blog. I am hoping to donate at least 4 of them to local libraries and submit 2 for review for the American Association of Suicidology. They require two copies be sent for review.

Just got two texts that say severe thunderstorms and a tornado warning has just been issued. Hope that doesn’t mean the Sox game will be postponed. I need something to do tonight. Last night I decided to finally watch a Harry Potter movie and my laptop’s DVD player crapped out on me. I watched like half the movie when it went. I was so mad. I am going to try playing it on Windows Media Player next time and see if that works. I don’t know if it’s the software program I use or the DVD player itself.

I so need a nap. I think I will try and get one in soon.

Midnight demons are out tonight

Midnight demons are out tonight

Since Midnight I have been in some serious pain. I got very distress and despondent. I thought about killing myself and was cursing my therapist for allowing me to still exist. A blogger friend was posting blogs so I asked her if she wanted to chat and we chatted for a few hours. She had to go because she had some stuff to do in the morning. Which is fine. I understand.

I still am in pain three hours later despite taking pain meds and using a pain gel. I don’t think I am going to sleep tonight and all I can think about is killing myself. I posted on FB that I wanted to use a chainsaw to chop my leg off. I seriously wonder if that is the better course of action. Just cut out the part that is hurting. I know there will be something called phantom pain afterwards but it can’t be worse than what I am going through right now. At least then, I will know WHY I am in pain. There is NO FUCKING REASON why I should be in pain. I didn’t do a damn thing today to warrant this pain. There is nothing wrong with my damn foot and ankle. Yet it hurts really bad. And it is burning me so bad. Pain is so bad I can’t even describe it. All I know is that I am hurting and want to kill myself. Just everything is dark and gray. I feel so hopeless. I know I am never going to get better.

I was talking with an ex-coworker tonight. I missed talking with her and she answered my text. We chatted for a bit and she asked when I was coming back to work. When I said I didn’t know if I could because of my pain, she chimed in that if I stop complaining maybe I would have my job back. I was dumbfounded. I couldn’t believe she would say something so insensitive. My pain is real and I suffer greatly. I don’t know why I suffer the way I do but I do. I got really upset. But then I thought she is ignorant and doesn’t know what I go through every day. She doesn’t know how hard it is going down the stairs or that I have to limit my standing time or I will pay dearly for it. Sure I can suck it up and not complain. But then it will only fuel the demons. I kept quiet about my internal psychological pain for years and where did that get me? Nothing but psych hospitalizations after psych hospitalizations. Lead to cutting and drinking and more hospitalizations. So when I can finally express myself, why should I keep my physical pain inside? That is one of the reason why people kill themselves because people don’t know just how bad their pain hurts them. That is why people see their doctors only to get turned away because their pain doesn’t show up on any test. My x-rays and MRI shows there is nothing physically wrong with me. Yet my pain is real and it hurts really bad right now. So bad I am thinking of taking my life. So how can that be made up? How can it be held inside? The longer I keep it to myself the deeper it grows. They say that if you swear after stubbing a toe it lessens the pain. Well no matter much I swear, there is no lessening of this pain. I must rely on pain medication to help me deal with my pain. I wish it worked on my psychological pain but it doesn’t. Nothing helps my psychological pain. When both flares up (physical and psych) I am in the deepest waters struggling to stay afloat. Sometimes I am successful and sometimes I am not. When I am not, someone comes by with a dinghy and I stay afloat.

I think my foot hurts just because it wants to. I think that I have been in pain for so long it doesn’t know what else to do but hurt me. And that causes my demons to worse and give me self doubt that this is all in my head. My therapist thinks that because of PTSD I have to be treated for my pain for my own safety. That if I am not treated, my PCP might as well just sign my death certificate. She is partially right. But I have a high pain tolerance and I haven’t been in this much pain in sometime. I know it is because the weather changes and having Hurricane Arthur pass by didn’t help me much. Plus this whole up 90 degrees and then down to 70 degrees really wrecks havoc on me. That’s a 20 degree difference. It hurts!

I keep looking at my pill bottle and wonder what will happen if I empty it. I have never OD’d on Tylenol before so I am kind of scared that it will cause me liver damage that I will regret. I think that is the only thing saving me from taking the rest of the bottle and hoping for the best. If I had a barbiturate or some other powerful sedating drug handy, I would take it. I just need/want some sleep. It’s 0330. I am glad I don’t have to get up early tomorrow. But I know I am only going to get a few hours of sleep and wake up. Probably wake up at 6 or 7. I might as well wait till 0400 to try and get some sleep. I took two pain pills to try and get me to calm down this pain. I just need it to be a 3 so I can sleep. It is a 7 on a scale of 1-10. I am sure that once I get nice and comfy, I will have to use the bathroom. Never fails. UGH how I hate that.