Off Track

Off Track

It’s only been day 4 of my diet and I am not doing well. I was craving pastrami and fries after my nap today. I gave in. I couldn’t bear to drink another shake. I should have bought different flavors rather than the same one. It’s getting old very quickly. Tomorrow I see my psych so I am not sure how the diet will go then. It’s going to be challenging because in the evening, my sisters are having a birthday party for my mother and niece and that means cake. I am a cake addict so it’s going to be difficult to resist the temptation.

Because I had to take another strong pain pill last night to get relief, I was waking up every few hours. I am exhausted today. I wanted to go to the post office to mail my books out but after I took a shower, my energy went down and I needed to nap. Then I didn’t want to do anything after the nap. I still feel like I can go to sleep.

I emailed my psych twice last night. One was to send her the blog I wrote and the second one was to basically bitch about the pain I was in. If I said more than that, I don’t remember. She didn’t respond to the email and she didn’t call me so I guess it wasn’t that dire. I gave in and texted my therapist to see if she had any times available today. I just feel like I need to talk to someone, someone that understands chronic pain that I go through. I had sent a message to my support group that I was just looking for someone to listen and not really give advice. What I got was advice. Did you take this or that? I got very annoyed. Not even my support group understands my pain syndrome.

There was a bank robbery in the town over from mine. They think the guy fled to my town. I am hearing helicopters so they must be searching for him. He escaped from prison. We are told he isn’t dangerous but you never know. People will do things in desperate situations. I hope they catch him. HOLY SHIT! They caught the guy near my street! Glad he is in custody. They caught him as he was trying to rob another bank a block from my house. Mass State Police has him now.

My migraine is back and the noise from the helicopter is not helping. I am getting agitated and more annoyed. It’s not helping my headache. And I can’t sleep. It’s probably some damn news helicopter. Assholes.

I’m in a bad mood again. I was feeling okay this morning but during the afternoon my mood went from good to bad. Pain isn’t helping. It’s just making me feel hopeless. I try not to let it get to me but every day I have the same pain or a different kind of pain and I can’t do anything about it. I have to take several meds to control it, which mess up my bowels. I haven’t gone in the last three days because I had to take my strong pain pill each day. Even going pee is trouble some because I just retain the urine. It takes a few minutes for the flow to start because of my nerve injury. It’s troubling me because I know if I bring up these side effects, I might not be prescribed the meds anymore, which would be terrible. The benefits out weigh the side effects.

I just took some ibuprofen for my damn headache. I think the helicopters are going to be in the area a while. What they can see in the air is anybody’s guess. They probably won’t have a news conference for another half hour or so. I am glad I don’t have to be near the area where the barracks are. That place must be swamped with news vehicles, making the evening commute a joke. Having your ankle and head hurt at the same time really sucks.

I have three cases of the protein drinks that I like. I have half of the ones I don’t. I usually just have one of them a day. I foolishly bought three boxes of protein bars. I like them and they come in handy when you are hungry but don’t want to make something to eat. Each box has six bars in it. Before the diet, I bought a box to try them out and kind of almost ate a bar each day so I had to buy more. They are really good. Maybe I will take some protein bars with me tomorrow to stave off hunger so I don’t cheat.

A day gone to hell

A day gone to hell

I woke up not feeling good. I was a little nauseous after dealing with the stupid phone company to turn my phone back on. I then had a shake, thinking it was because I was hungry but the shake just made the nausea worse. I figure I would skip the diet today and have real food. I went to Starbucks and had a breakfast sandwich and my espresso. I started to feel dizzy and then sick so I waited for the next bus to come before heading home. The dizziness got worse on the ride home. I knew I was in trouble.

I got home and there were packages on my door. They were heavy and I knew I couldn’t carry them up the stairs without passing out so I took them in the house and then went upstairs. My mother was in the middle of a coughing fit and needed water. I quickly got her some. The dizziness was coming and going. I needed to go to my room and relax. I made it up the stairs without incident and then took some meds and laid down. All this did was set off my ankle pain. So in addition to my head ready to explode, my ankle bone was being pounded by an imaginary hammer. I took some pain meds and prayed for death at this point.

The migraine went away but then I was left with a residual headache. Took some Excedrin for that and I still don’t have relief but at least I can tolerate light. I also took some more Zofran as my stomach was still queasy. It’s quieting down but I still feel sick. I don’t want my ankle to act up again so I am just lying still and praying the pain goes away and that the pain meds don’t make me sicker than what I am.

All of this is not helping my suicidality. I wish there was a way for me to get arsenic pills or hemlock. That would be easier than the unknown of taking a bunch of pills and praying for death that may not come. I never should have gotten rid of the lethal meds I had in my possession at one point. I thought my suicidality would be over with once my pain meds were increased and I had adequate coverage every month. Stupid me for thinking that. Bargaining is my worse enemy. I don’t know why I bother hoping for things anymore when I know things are going to be the same or worse than what they are.

I can’t stand being in chronic pain anymore. And if my doc decides to prescribe me the extended release medication I would like, I have to finagle the bagel to afford it for a few months. That is if I want to live that long. I wanted to send a letter to my psychiatrist about my plans. But I am scared she might flip out on me. I see her Friday. I can try and talk about it then. I won’t bother telling my therapist because she won’t be my therapist that much longer.

I took an Ativan so my PTSD doesn’t flare up on me with all this pain. I’m already starting to feel anxious, which isn’t doing me any favors. I am glad I didn’t finish my coffee. I keep burping it up. I hope I don’t puke. But I need to lie down before my head explodes or I just pass out from my pain meds. I need sleep. But I am scared my ankle pain will increase once I lie down. Such a dilemma. I really don’t want the imaginary hammer to come back, pounding on my ankle bone. That wasn’t pleasant. It literally took the breath out of me it hurt so bad. Such is this stupid pain syndrome without a name.

I want to cry

I want to cry

I haven’t been in pain for most of the day and soon after I took my pain meds and some Benadryl, it starts up. I took the Benadryl because my allergies were really bad. I have been sneezing all day for some reason. It was so annoying. Anyways, after the pain started, my foot and ankle started doing a cramping motion that was more painful than the pain itself. I wanted to cry. I took another Ativan and now I am ready to sleep but I can’t because I am kind of wired.

My diet didn’t go well today. I only had three shakes and then a black bean burger because I was hungry. I also had a protein bar and some fruit. I didn’t drink any water because I just didn’t feel like it. After the phone call with the insurance company for my phone, I kind of lost all appetite. I am surprised I even made it through the day. I am hungry now and should eat something but I really don’t want to go back downstairs because I am in pain. I really want cookies because it’s my comfort food but I want to stick with my diet.

I emailed my psychiatrist about how I was feeling and then I realized, what if she calls me? I had to send her another email saying don’t call me because my phone is disconnected. I didn’t give her an explanation. I will tell her when I see her on Friday. Hopefully my phone is fucking turned on by then.

I kind of feel proud because without dieting, I lost six pounds. I weighed myself today and I was the same as I was before I started dieting but I was heavier when I first got my fitness pal app. I don’t know what I did. I swear it’s the meds that fluctuate my weight. I just hope that once I get back in a routine of some sort, I lose the weight more frequently than what I am right now. I haven’t left the house since Friday. I hope to go to Starbucks tomorrow but there is no guarantee I will. It all depends on my pain levels.

I can’t wait to text my friend that I met in the hospital four years ago. I am sure she is worried about me. Or she thinks I am mad at her for not answering her text messages. I hope my explanation will be satisfactory to her. I didn’t know my phone was going to be turned off. If I did, I would have had one of my other phones turned on so I would still have a phone. I am such an idiot.

I just want to cry because I am in pain again. I am so tired of being in pain. It’s so exhausting. I am afraid to lie down because I fear that my pain will increase. I am so tired though, physically, even though I haven’t done anything all day. I know it’s the Benadryl and pain meds that are making me tired. I just need to try and sleep and it might happen. Just wish the PTSD would calm down enough so I could try and sleep.

Still Phoneless

Still Phoneless

I again didn’t have service on my phone so I called ranting and raving. I demanded my phone be turned on as they had the replacement phone in their possession. A lot of good it did me. I got to wait an additional 24 hours. I told them if by 1030 tomorrow morning it’s not on, I want a credit on my account for loss service. This is ridiculous!

My books came today, a week early. Now I can sell them to friends and family members that are interested in it. I am excited. I hope they do sell.

My diet is going well for day 2. I had a horrible experience last night where I ended up puking due to the smells of the bathroom. I don’t know why it got me so sick but I was. I hope the same thing doesn’t happen again tonight. I did feel better after I threw up so maybe something wasn’t agreeing with me anyways.

I wanted to go out today for my espresso but I missed the bus and didn’t feel like waiting an hour for the next one. I made coffee at home. I was so pissed from the phone incident this morning that I am not really hungry so haven’t been on schedule with my shakes. I just had a protein bar because I wanted chocolate. I will have a shake in about an hour. It’s really raining pretty good so I am glad I didn’t go out.

Pain has been minimal today despite the rain. I am feeling really tired though for some reason. I took pain meds this morning but never really slept them off. It was really just a quick nap. Coffee didn’t help. I started another reading challenge. I already finished one book. I got 29 books to go. We’ll see how far I get this month. I still want to read the “Cursed Child”. It’s a Harry Potter book. It’s more dialogue than a book because it’s based on a play. It should make for easy reading, I hope anyway.

Despite the temperature being up, the house is cold. My mother hasn’t turned up the heat, which is good because I was tired of wearing shorts around the house. I know the heat is on because my radiator spits every now and then. I really wanted to text my therapist today to tell her about my book but now it will have to wait till tomorrow. I am so pissed. She probably thinks I am really mad at her for not texting her at all the past week and a half. I swear I am never calling in a claim unless I know for sure my phone is gone. I still need to back up the photos on my phone so they are not lost. Maybe I will do that tonight.