a mumble jumble about fear of suicide

This statement can be taken one of two ways. The first that some people are afraid to talk about suicide for fear of sparking ideation. The second is that when someone knows you are feeling low and have attempted before, they are afraid of losing that person. Suicide attempters are more likely than non-attempters to try again until successful.

What I am going to talk about is the second interpretation first. I have a friend who is having me motivate her into writing by me contacting her every day on my own writing. What sparked this was she read my blog about my near suicide attempt a few weeks ago. Now her ulterior motive is to keep me alive the only way she can think of, me writing to her every day. In return, she is to write at least two pages a day for her own well being.

I have to say that since I have been writing I have been in better space. I would not say that I feel more connected but I don’t want to let her down so I try and write a little each day. Our “rules” are to email each other when we are done and we are allowed our birthdays and Christmas off. In addition to days where it is not possible for me to write because of whatever reason, usually because I am in pain or sleep deprivation, we have given each other 3 passes on writing. I am usually the one to finish writing first but that is only because I have more time on my hands than she does. She is a VERY busy person with a lot of commitments.

I sometimes feel exposed because I am bearing my soul to this person that I just met through a friend on Facebook. We both belong to the same organization for suicide prevention. I am guessing because she thinks of me as a sibling, and she did lose her sister to suicide many years ago, she does not want me to end up that way. Sadly I don’t think she knows that it is my belief that I will end up killing myself one day. I know that I will because I just can’t picture myself living a life outside of this constant pain that I feel every day, either physically or mentally.

I am not going to lie and pretend that I don’t think about killing myself every day. It is a constant struggle and I think that I worry a lot of my close friends that actually get to know me or who read my blogs about my struggles. I think that is why my blog has been so successful is because people can relate to what I write.

On getting back to the talking about suicide can bring about a suicidal crisis, that is a common myth. Talking about suicide can actually prevent one but some people are just not comfortable with the subject and so will say stuff that they think the person who is miserable wants to hear, stuff like “you have your life ahead of you”, “Don’t be so down, things could be worse”, or my favorite “you have so much to live for”. If I had so much to live for why would I be thinking of taking my own life?? People don’t understand the pain that is involved in depression or in thinking about suicide. I have been thinking about taking my life since I was eight years old. I was in a lot of pain for some reason or another and it never got taken cared of. Today I think that pain stems from the fact that I am really a male and not a female. I knew at a young age that I was different and back then, there was no expressing how I truly felt. I really think that if I got help sooner, this would have come to light sooner and I wouldn’t be in this pickle today about what to do with my transition.

holiday myths about suicide

Apparently there is a still a myth that the holidays bring on suicide. The study published today at USA Today (http://www.usatoday.com/story/news/nation/2012/12/05/holiday-suicide-myth/1748351/ ) stated that the highest is in the Spring and summer. July brings 111 while December is “low” at 98. Still those numbers, to me anyways, are high. And that doesn’t account for all the suicide attempts or near suicide attempts.

While there is the myth that the holidays brings more suicide than any other time of year, you still have the holiday classic “It’s a wonderful life” to show that there still are some people contemplating their life during the “happiest of seasons”. There is no data that supports my saying this. It is just a well known idea that people should be happier this time of year than the rest of the year. While mood disorders such as Season Affective Disorder is in full swing, there is no evidence that these disorders bring about more suicide. If anything, people want to get help so they can change their lives and be in a better relationship. This is why during the holidays, detox goes up during time of year more than any other. People want to become happy but they do not understand that it is a long road from happiness when you are at your rock bottom. I am reminded of a young kid, we’ll call him Jay for confidentiality purposes. He was with me while I had my hospitalization a few years ago. He was a meth addict and wanted to get sober for his kids sake. He was doing the program of staying sober but he had a lot of challenges. He was on the street and his current resident was the hospital. He reminded me that it is possible to look forward and survive despite having a drug addiction. I don’t know where he is now but I do hope that he was able to leave the hospital with new tools to help him cope better with this addiction issues and that he was able to find a sponsor to help guide him through the rough waters ahead of him.

just a blog 2

Today I got a Christmas letter from a good friend of mine. He sends out a Christmas letter every year since I have known him, going on fifteen years now. He is old fashioned and types his letter on a typewriter. For those not familiar with one, it was an old keyboard with ribbons that transfers what you write on a scroll type mechanism. If you watch episodes of M*A*S*H, Radar is always typing on one for his daily reports.

I will not be sending out Christmas cards this year. I thought about it and I certainly have the time to do so, I just don’t have the energy. This is the first holiday season where I am out of work. I thought about sending out a Christmas letter with an update about what I have been doing and that I am no longer working, that I am on disability from work, and that I am a writer or at least working on my writing through a blog and other professional work. I am not getting paid for any of it but they don’t need to know that. Since not being able to work, I have found that my writing is my solace. It is the one place I can be free at and be at least content with it. Don’t get me wrong, I still have my severe bouts of depression, my suicidality that peaks whenever a flare up occurs, and being suicidal in general. Just because writing makes me content doesn’t mean that my illness has been cured. Far from it as my psychiatrist and therapist can attest.

Last night I had one of my flare up that lasted until almost four in the morning. I was not a happy camper. I couldn’t sleep because my foot exploded in pain. I wrote to my psychiatrist at two thirty in the morning, telling her exactly what is going on. The police has not shown up at my door so I am guessing she is ok with what I wrote. I was venting because I needed to and I wanted to let her know what goes through my mind during these awful episodes.

Last night I also emailed a psychologist but for a different reason. I wrote to him thanking him for coming up with his pain scale and the reasons why I use it and how effective I have found it. I have not heard back from him as of yet. Maybe I won’t. Or maybe he is just too busy right now to answer something from someone he doesn’t know. Or maybe he saw the email and thought it was junk and deleted it.

I had a busy night writing last night. My hand was still sore for typing so I used a pen to write down most of my thoughts. My journal entry has at least three pages of writing. Write, write, write. Seems like that is all I did last night. I couldn’t read because I just didn’t have the mindset to do so. I just didn’t have the concentration necessary for it. I was too much in pain and in restless spirits to lay down and read. I really need to catch up on my Hamilton book. This is a 600 page book and I am only in the one hundreds. I have been updating my Goodreads website about my progress which I haven’t done in quite some time. It is an interesting book and keeps my attention. It is just very, very wordy.

pain rant

Dear Doc,

It’s 2 am and I am in severe pain. I already took 2 vicoden and 2 ativan (not at the same time). I don’t know why my foot is in such awful pain. I need something to cover me as this is ridiculous. I just want to end my life whenever the pain gets this bad. I don’t know what to do. It’s 2 am and it’s not like the DOC can call in a script for more meds, and I doubt they would because they don’t know you from Adam. Most they can do is tell you to go to the ER. But the ER isn’t going to do anything because you know they are not going to find anything wrong. My foot isn’t red, bruised, discolored in anyway shape or form. It might be a little swollen but that is all. And it HURTS like bloody hell!! I’m tired of this shit and want to put a noose around my neck. This is the 2nd flare up in two weeks. Both have come from standing/walking too much and temperatures fluctuating more than 20 degrees or so. And this is just December.

 

by the time you read this, this will all be just a vague memory but I want it recorded somewhere so I know I am not going crazy. hopefully I’ll get some sleep. Maybe having some oxycontin will be a good idea for nights like tonight. I don’t know anymore. I just know I can’t go on living like this.