pain and suicide and pain and bad thoughts

Pain and suicide and pain and bad thoughts

I was reaching for my phone charger and moved my ankle. It immediately exploded in pain. I wanted to fucking die, right then and there. It was so intense. I got hot under my blankets and soon as I took my feet out, my pain decreased at least 60%. But my toes started throbbing uncontrollably. I had already maxed out on my pain meds. I can’t take anymore for at least a few hours. I am so fricken tired of dealing with this shit night after night.

I did some research and found the article I wanted for free on the internet. SCORE. I sent it to my psychiatrist and therapist. I hope they find it useful like I do. I will write a review of the article when I read it. It’s a complicated article as they did multiple studies on different things. I don’t know if I will understand it. I just know that I have the gist of what they are talking about and that is Acute Suicidal Affective Disturbance. I need to read and find out if a medical condition, such as chronic pain, is excluded from this “diagnosis”. I will write to the main author if I can’t answer this question. I tried tweeting the question to one of the authors but I never got a response.

I got some software off of eBay. It was a good price so I snagged it before it became unavailable. I also logged onto my yahoo account. I had like 700 emails. I knocked it down to 600 or so before I got bored clearing it. I will work on it tomorrow. Most of the emails are from my blog. I just checked it to see if I had any comments that needed moderating. My comments have been few and far in between. I think it’s because my readership has gone down. I have noticed the few regulars haven’t been “liking” my posts lately. Oh well. Maybe they don’t have internet or are busy or something.

I keep having bad thoughts. Music in my head has gone worse. It’s so damn loud that sometimes I just can’t think. And there is nothing I can do to stop it. I have been listening to Eric Church most of the evening. I finally got the Toby Keith song out of my head but now it’s coming back in a soft hum. I might play my white noise machine so that my room isn’t quiet. Last night was really bad that I thought about taking 8 mg of trilafon. My psychiatrist would not have approved it. But I was really getting desperate to get the noise out of my head.

I keep thinking people will be better off without me in their lives. I can’t shake that feeling. I almost called my psych today because I wanted to go into the hospital but I stopped myself. I didn’t want to spend 14-18 hours in the ER waiting for a bed. I would go insane. And the only reason I am thinking about this is because I am in horrible pain. I took a shower after I wrote my previous blog and my Achilles flared up for no reason. I have one week before I see the specialist for my ankle. The 11th can’t some soon enough. I want the boney growth gone. I don’t care what they have to do to make it go away but I don’t want it anymore. It hurts too much. I can’t have BOTH fricken ankles hurting me. That is just torture. If they don’t do anything for it, I will kill myself. I am not going to be in pain all the damn time with both ankles hurting me. No fucking way. I will go to my suicide spot and be done with it. I just hope I am not “rescued”.

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ankle foot bitch rant

Ankle foot bitch rant

I got thirsty so I reached for my water bottle. I didn’t move my ankle/foot at all but it was enough for my foot to explode in pain. I was seeing stars for about five minutes. I needed my strong pain pills. I took it quickly before the pain got worse. I had thrown on some thermal socks because my foot had gotten cold before this happen.

A little while later, my feet started to get really warm. So I took off the sock carefully as sometimes just the motion of taking it off can set off pain. Then I slammed my ankle down on my mattress without thinking and BAM! More fucking pain in my ankle now. I want to fucking die so damn bad. I am so frustrated.

The foot explosion caused me to have severe anxiety so I had to take Ativan to combat it. It took a while but my heart didn’t feel like it was going to leave my chest walls. I calmed down until the ankle exploded due to my carelessness. I must have place my ankle like that a thousand times and it never caused me such pain. Why tonight, I have no clue. I am in fucking agony and I want it to fucking end. I want to sleep. I took another strong pain pill and my regular pain pills. Fuck the consequences. I didn’t take more than the regular amount of each so I am NOT overdosing. I would NEVER do that because I am more afraid of Tylenol toxicity than I am of dying from narcotic overdose.

I joined a group on Facebook about chronic pain. One woman who also suffers from CRPS told me about Ketamine and how it helped her. There is one place in Massachusetts that does IV ketamine and it’s far from me. I don’t have a car so I doubt I can get to that place. Fucking A. I wouldn’t do it anyways as I don’t have a full blown case of CRPS, just the pain syndrome part.

I just had three pieces of my “extra” strong pain pills, Dove dark chocolate. It calms me down some. I relish the taste of the dark chocolate. I need to get more because I am running low. That will be an errand on Sunday. Tomorrow needs to be a day of rest or I will just be a wreck like I am tonight. I really wasn’t expected to be in this much pain tonight. I obviously did way too much walking and my ankle/foot did not like it one bit. I think the killer was making dinner. I really want another burger but it’s too late to cook and then I would have to clean up and I just don’t want to do that.

I emailed my psychiatrist about what went on because after my anxiety attack, I seriously thought about suicide. I wasn’t going to act on my feeling but the thoughts were strong. Then I started to think that I would be better off dead. I am such a loser. I know I have talked about killing myself for the last five years and have NOT made a single attempt despite my many plans. It pisses me off that I have not done so. The closest I came was taking a handful of my mood stabilizer one night, which lead to me being hospitalized a few days later. I am a moron. I should have ended things a long time ago yet I am still here to complain about it. What a loser I am.

feeling depressed and the need for oblivion

Feeling depressed and the need for oblivion

I was reading some old blogs from late 2015. It’s good to read them because half the time, I forget what I write after I have written. I came across a few blogs about my former therapist and how we were struggling, even then. The blog I read was about a session where her phone wasn’t working and we had to text mid session. She wanted me, even then, to see someone new, face to face. I just felt really down because I have still haven’t found anyone in the last two months. Not that I have been actively searching. In the blog, I wrote that I gave her a number for a center in my town. It will be difficult to get there. I knew the street it was on. Monday I am going to call. I also found another therapist down the road from me. He will be easier to get to than this center but it’s worth a shot.

I am feeling hopeless because I am in pain and it’s both psychological and physical. My ankle pain started around 1500 and is still going strong, despite taking my strong pain meds. Then I read this blog and it activated my psychache because I am missing my therapist. I feel like she has done me wrong yet she really hasn’t. I just became too much for her to handle. I probably will do the same to my psychiatrist one day, even though we have been seeing each other for a greater length of time.

I just feel so horrible and that I am never going to get on top of this pain that I feel, physically. Meds are failing me because I am so used to them now that they aren’t touching my pain. And because I have a new doctor, I don’t think he trusts me to go on a longer acting pain med or go up on my current meds. Each prescription that he writes has my psych diagnoses are on the script. I find this stigmatizing because I am not on pain medication because of my mental illness. I had mental illness long before I had chronic pain.

I am having a hard time managing things right now. I am thinking of ending things but I can’t really go through with it. I just don’t have the time, least today, to take a bottle of pills. My heart is aching me deep inside. It is panging with the loss of my therapist of sixteen years. I want to end my suffering. I don’t have a noose or a firearm to end things quickly.

I have been suicidal most of my life. I know one day I will end my life by my own hand. Warmer weather is coming. Maybe I will go through with the plan to end things at my sacred place. I will drag my leg if I have to get there. Or maybe take a cab. I don’t know. I am in pain and suicide always enter my mind when it reaches a certain level and dealing with psychache doesn’t help the suicidality. I need rest from pain. I need cessation. I need oblivion. I need to die.