bad pain flare up

Bad pain flare up

I saw my psychiatrist. The appointment went well. She agreed to an increase in the Zoloft. Then we talked about therapy and the water works started. I couldn’t hold back my tears of frustration with the waiting and the ending. I miss having someone to talk to about things. She was supportive of me but these things take time and frankly, I have grown impatient. She wanted to see me in a week and I agreed. I did tell her my suicidal urges were around early that morning. She tried piecing together what set me off and we didn’t really get anywhere.

I came home and was tired. I took a pain pill and my trilafon. I wanted a nap but didn’t want to mess up my sleep. An hour later, I said fuck it and lied down. My foot had become cold so I put on my thermal socks and lied down once again. Then all hell broke loose. My foot became a seizing machine and the pain was intolerable. I started crying because I hurt so damn bad. I lost it. Tears were coming and I couldn’t stop them. I was a sobbing idiot. Then I thought of ending my life from the thoughts of the morning and I cried harder. I couldn’t reach the pills because I couldn’t even turn over to take meds to stop the cramping and the pain. Any movement at all caused me great pain. I eventually sat up and took my meds. In between tears, I sent a letter to my psychiatrist, one telling her to send tissues and the other saying my suicidality was up and I would be in touch before passing out.

My mother called me while I was having my crying fit but she didn’t hear me when I told her I was crying. She wanted some socks in her drawer. I told her my ankle went out on me and that it wasn’t happening. In the midst of all this, I got a migraine and a headache after the migraine went away. Just wonderful. I know it’s from crying so damn much and not eating.

Things calmed down so of course my bladder said it had to go. I went and figured while I was downstairs, I’d make myself something to eat. I thought that might help the headache as I didn’t have anything to eat since this morning while at Starbucks. The pain came back when I went back to my room, but it wasn’t as bad. My feet were hot so I took the socks off. My left one became cold again within 15 minutes so I just put a regular sock on that is loose.

I am exhausted and was going to pass out but I called my psych before I did. She didn’t read the emails so I explained what was going on. She was glad I called her. She wants me to keep her posted.

I’ve had flare ups of severe pain before but nothing like today. I think the spasms made the pain worse and I just couldn’t handle it. The tears were flowing because I just felt so helpless. I couldn’t move a muscle without pain, even if it was a different body part. It was awful. I really wanted to die and if I could reach any bottle of pills, I would have tried. But thankfully, all the “good” stuff is three feet away from me. I just have a handful of pills, total, by my bedside which probably wouldn’t do much but knock me out for a couple of hours.

early rising and it’s snowing!

Early rising and it’s snowing!

I woke up early from a weird dream. I was looking for something and trying my best to find it except I realized I was wasting my time because the thing I was looking for was in New York City. I felt defeated. I woke up and had to pee. My nephew kind of scared me because he was on the couch. I forgot he spent the night. I hope he slept well.

When I left my room to go downstairs, I noticed it was snowing. Wonderful, another day in the house. I don’t mind because I have to go out tomorrow so this gives me a day of rest as my ankle is being such a brat right now. I haven’t done anything for the past two hours except read Twitter and become disgusted with the state of Congress and the people that are supposed to uphold the law of the land, the US Constitution. It sickens me that they, for reasons not known yet, are not investigating the whole Russian influence. If it was the other party, you bet your ass there would be inquiries left and right. Just makes me sad and fearful. And then to learn there is a spy ship off the coast of New England (where I am) is more scary. Why the Navy hasn’t done anything, is a mystery.

I am in serious pain. I didn’t want to but I had to take a strong pain pill to ease it. I also took a Neurontin to help ease the burning pain that I feel. I think I am going to be sleeping most of the day. I am going to try and stay up till at least 1000 in case the therapist returns my call. I hope she does because this waiting is killing me. And I think it is rude for a professional not to return a phone call.

Well, I don’t think I am going to last staying up much longer. Meds have made me sleepy and I need to lie down. More of how my day goes later.

another day of chronicity

Another day of Chronicity

I had to pick up my prescription, even though it was ordered wrong, I decided to get it. I also needed some other things at Walgreens and so did my mother. I should have taken the rolling bag that I usually use but I used a handbag instead. Huge mistake. By the time I got to the end of the block, my back was aching me. The stuff I had was not heavy. I mean how heavy could 4 boxes of tissues and a thing of juice really be? Plus I had to be careful of my steps because there were parts that weren’t shoveled. I ended up walking in the street most of the way home, being mindful to look up every so often so I didn’t get hit by a car. I had only worn a heavy sweatshirt and I was sweating big time by the time I came home. I had to change my shirt as it was wet. My back was killing me and I couldn’t wait to rest on my bed.

I think I got a cold sore on my lip and it hurts. I have tried several different lip balms but it won’t go away. Guess I am going to have to wait it out. My foot is thanking me kindly for going to Walgreens. I wasn’t going to go but I am almost out of Neurontin so I needed to get my prescription. I wanted to email my neuro and tell her she called it in wrong but I didn’t. I’ll just take lump sums of the 300 mg capsules when I need them rather than taking less pills with the 600 mg tabs. I really am disgusted that my neuro didn’t read my email to change the script.

I had to deal with a troll on Twitter today. I had sent an article about the EFFECT of crisis response plans vs safety contracts. NO where in the article did it say the effectiveness or effective nature of safety contracts. So this bozo, who I have dealt with before, says “should ‘effective’ and safety contract be used in the same sentence”? That wasn’t the scope of the article!! Then I pointed that out to him, after he caused memes and gifs, and other conversations. No response, as usual. I did get a like for pointing out the difference. But everyone else ignored me. Figures. I am having a friend get the article for me as I am not paying $35 for the article. He goes to psych grad school so can get it easily. I need it for my library.

I got an email from my psychiatrist. It was about a group dealing with chronic pain and she was wondering if I was interested in joining. I just sent an email to the interested party and I hope I get a response. I also left a message with a potential new therapist that my friend gave me. I was kind of nervous so it was terrible. I hate leaving messages. I haven’t received a call back yet. I hope I do. I might send her another email as she didn’t respond to the first one. I am really missing having someone to talk to every week. I like talking to my psych every week but we don’t focus on things and it’s not really therapy.

When I see my psych this Friday, I am going to ask her to see if going up on the Zoloft would help me. I have been in a low mood and wonder if increasing the med might help me feel better and not be so destructive when I have a flare up. I hate increasing it but if it will help, I will be for it. It’s been months since my last increase. I just hope I don’t get side effects of an increased dose. That wouldn’t be good. I know my psych is worried about me because I have been seeing her every week since January. Usually I see her every 2-3 weeks. But with the whole no therapy, she has been my sole support. I miss my therapist. I hope the therapist I called today has openings or I will be really sad.

Weird day

I was up all night because of pain. I caught a two hour nap and then woke up at 5. I made breakfast as I was hungry, took a shit load of meds, and went back to sleep. Before I did, I emailed my psych saying I wasn’t going to the hosp today. I might go in the afternoon but the morning was out. 

I had a weird dream, one I don’t care to remember because it was so bizarre. I got up and was hungry. It was around 3 pm.my mother wasn’t making anything special so I decided to order a burrito. It was good. They again didn’t give me sour cream or guacamole in it. It was fine.

I went up to my room and it was a sauna. My mother had turned up the heat. I was so hot I took my shirt off and took a nap.I shouldn’t have done that but I was tired. I woke up just in time for my night meds.

I counted each one out as I didn’t have them in my box. Tonight will be the last time doing so. I’m not going to the hospital so I can put my meds in the box tomorrow. I’ll take my chances with my flare ups. I don’t care.