bubbles, torments, and suicide

Bubble, Torments, and Suicide

I don’t think I am going to get to sleep tonight. I am in severe pain again. I wish I could fall asleep like my body wants me to but my head and pain are keeping that from happening. I am not only in physical pain, but I am also in emotional pain. I have that darkness in my chest again and it’s weighing on me severely. It’s making things hard to see clearly. Everything is dark. I am again thinking of taking my life because of this darkness. I can see no other way through it, this time.
I have been taking my pain meds around the clock the last several days in an effort to control the physical pain. It works but soon as it wears off, I need to take another dose. Such it is with short acting medicines. I rather be on short acting ones than longer dose ones, though. I have been on long acting ones and frankly they messed me up more psychologically than my mental illness. I vowed never to go through that bullshit again. I will continue to take the short acting medicine because it is what I am used to and doesn’t hold that many side effects like it once did. I am used to it now.
Because it’s so late at night, the midnight demons have come out. I am again thinking of ending my life because that is what I think about at this hour. I can’t sleep because of pain, pain that the medicine can’t touch. The pain is called psychache, or emotional, psychological pain. There is no remedy for this pain. And it sucks. So, suicide becomes the method of choice to alleviate this pain. It doesn’t mean that I will act on it tonight. Far from it. Just thinking about ending my life and imagining about going through with it is enough to soothe the demons. You might think that is a crazy notion, but it’s true, least for me it is. I find that imagining my death is soothing. I don’t know why. I guess it is because it helps to control something I can’t control, like this pain in my chest that won’t go away.
The pain is stubborn. It resists all measures of relief. Love doesn’t help it, neither does someone caring for me. It’s a funny thing to be in this type of constriction when you want to end your life. All you can see is the end point and that is your death. You block out the people that care and love you. It’s like you just enter a world that is just filled with pain and no matter how many times someone says they love you, it just bounces off and you can’t feel it. It torments you because you know you are hurting that person by not reciprocating that love and care. But it’s too much pain you feel and you are locked in this bubble that no one can really touch. You are alone in this world, though people have constantly told you that you are not. It’s all a fallacy.
Psychache has other features that make it so that suicide is constantly on your mind. Perturbation is one. The need to constantly feel something and the need to do something to ease the psychache. And then you have Press. Press is something that is felt deep inside. It’s the inner workings similar to stress but takes on a different meaning. It is what drives the perturbation to new heights and carries the pain to new levels. All three when at a significant standing means suicide is imminent. Dr. Shneidman calls this the suicidal model of suicide. It’s a complicated but simple meaning of these three Ps. But that is for another discussion. I just know right now that my levels of these three Ps are varying like the weather. It is most difficult when my physical pain is increased. Unfortunately, when my physical pain is at it’s worse, I am immobile to do anything to cause my life to end. I keep telling myself, I will do it the following day when my pain is not at its worse. Fortunately, in the morning, I no longer feel that pressing need to end my life so I live to see another day.
Right now I am at that point where the three Ps are pressing on my heart very eagerly. I can hardly breathe, the weight is so strong. I don’t know what to do to make myself feel better. That is why I am writing this stupid blog. I hope that my thoughts get heard and someone can relate to them. I am not in danger, let me make myself clear on that. As much as I wish to die at this very moment, I don’t have a clear plan in doing so. It is the frustrating part of being suicidal. You want to end your life but you do not have the means to do so. It is sad. All I can do is wait until the meds kick in to ease my physical pain and then I will sleep for a few hours until they wear off and I need another dose of meds again. Such is the cycle.

Random 662

I have taken all the pain meds that I can tonight and although I have some relief, I am not 100%. I have decided that if I am not in as much pain tomorrow and can walk, I will go to Chipotle and get a burrito. Lately, the burrito has become my comfort food. I don’t know how this happened but it has. I suppose I could have worse things in life.

I was able to have some Oreos and milk tonight. I really wanted to have it as I kind of didn’t have dinner tonight. I had some cereal for my breakfast when I got up around 1 and then I had a tuna sandwich about an hour or two later. Then I fell asleep and had weird dreams. I don’t remember them but one of them was about Stargate SG1. That was getting to be a fun dream before I woke up because my crazy fucking cousin kept calling me. He wanted to talk. I told him I was sleeping and he thought I was at Starbucks. Idiot. I was supposed to call him later tonight but I forgot. I will call him tomorrow.

I have therapy tomorrow or should I say, later today. Actually, it’s in 12 hours from now. I can’t really sleep because music is playing in my head. The music keep shuffling the different songs. It is annoying the crap out of me because I really want to sleep. I have already taken my trilafon, but it doesn’t help with the music running through my head. Nothing helps it.

Sox won tonight. They keep on talking about the “magic” number being 9 but I don’t know what that means. I don’t know if that means they will win the division or be secured in the playoffs or what. There aren’t that many games left in September so I’m guessing it’s to secure the AL East division or clinch the playoff birth.

My therapist doesn’t know about my CBT plans yet. I will tell her if it goes through. Right now my plans to kill myself are still on the table. I can’t let it go because it is what I feel I have to do. The thoughts are slowly fading so it’s not so pressing that I need to go through with it. But I like keeping that option open just in case. I just hope my therapy with my therapist doesn’t interfere with the CBT process. That will just suck. I can’t imagine that it will though because it’s a specific form of therapy and it’s different than what my therapist practices. I just hope it’s not more than once a week because that will be a lot of therapy.

I’m falling asleep so I guess the meds are kicking in right now. Peace.

Post 1952

Post 1952

Not having a good day. Every time I wake up, I am in a lot of pain. My ankle is hurting severely and I only have left my bed to use the bathroom and get something to eat. If I dare move it, it cramps up on me. It’s driving me crazy.

Last night I went to chat and had to restart the laptop because I was having connectivity issues with the internet. In doing so I lost the page which had the CBT number for me to call. I called and left a message today after I used Google to find it again. To my surprise, they called me back today, about two hours later. They asked a bunch of questions and then said that the clinical director would get back in a few days to set up an appointment and such. I could hear back from them by the end of the week.

Our hot water tank is leaking so we have no hot water until it gets fixed or replaced. If I need to shower, I’d have to use my sister’s bathroom on the first floor. Given my current pain issues, that poses a problem as stairs kill me right now. So I will just go without a shower for the next few days. I was able to brush my teeth this morning but it only caused me pain. I might have to take the strong pain pills tonight if this doesn’t let up.

Sox are playing in Baltimore tonight. I will follow them until I pass out again. I am not too interested in the game today. Last night I started reading “Dark Tide”. It’s a book about the molasses flood that occurred in Boston in 1919. This massive molasses tank collapsed and millions of gallons of molasses spilled all over Boston’s North End. Apparently, there were problems in construction and the head business guy that wanted the project done fast never properly tested the tank. They didn’t have OSHA back in those days. It’s pretty interesting and I am liking the book a lot.

I also read a few chapters of Dostoevsky. I am now in the 9th book in Brothers Karamazov. I think there are 12 books total so I am close to being done. I think I have like 30 chapters or so left to read. Some are short and others are long. I can’t wait till I finish. I was hoping to read “Crime and Punishment”, but I think I am going to take a Dostoevsky break. I have been reading him for most of the year. When I started reading earlier this year, I didn’t expect my depression to get so bad nor my father to die in the midst of my depression being so deep.

Sunday Blog 20

Sunday Blog 20

I totally got the times for today’s games all messed up. I knew the Sox game was in the evening and I also thought the Pats game was, too. Fortunately, the Pats were on at 1 so I could watch both games without having to switch channels.

My mother made a gravy today. It smelled so nice. I love the smell of Sunday gravy. While I was watching the game, I was stirring it occasionally. The meat wasn’t done yet so I didn’t have any. But it smelled awesome. Then while we were finished with dinner, I went to throw away some napkins. I literally took about 1 and a half steps when my ankle got into intense pain. I couldn’t move or stand on my left foot. I hobbled back to my chair and sat for a few minutes. It wasn’t passing so I then hobbled to my room upstairs. My ankle didn’t like it one bit but I was hot and needed to rest the damn thing. I couldn’t do that from the kitchen. Fucker that it is.

I put the AC on in my room and tried to rest it when I realized I hadn’t filled my med box for the week. I took some pain pills and waited a little bit. I was really sleepy and wanted to go back to sleep so I decided to fill my box despite the pain. I was careful not to put my full weight on my foot and I was close to the bed so I could lean on it. My ankle has been kind of bothering me most of the day but it just got worse when I went to throw out those napkins. I guess the walk I took yesterday really messed up my ankle and I didn’t realize it. Oh well. Guess I won’t be going to the MFA this week like I was hoping to.

I don’t understand how my ankle gave out on me as I really didn’t do anything today. I took a nap for most of the afternoon during halftime that just leaked over to the rest of the game. The Pats had the lead and I was sure they would have the win, even though in the last quarter was a little hairy. My sister was panicking and having heart attacks. I was glad I didn’t watch it.

Now I just got to wait an hour before the Sox game starts. I don’t know if I am going to be up because of the meds I took. I also had to take an Ativan because of cramping. It may or may not knock me out. I am frustrated that I am in pain for no reason. I could see if I did something to cause myself pain, but I really didn’t do anything I don’t normally do. Carrying a napkin isn’t heavy and I didn’t walk far to the barrel. It’s just so annoying.