thank you

I am overwhelmed by your comments. Thank you. It really means something when people reach out when you are down on your luck.

I sun downed really hard last night. I was tired and when I am tired like I was last night, I often think about ending my life. I was not only tired in the exhaustion sense, but tired of life in general, as you probably already know.

I am talking with my therapist tonight. I hope that I don’t sun down on her as I will be talking to her around 1830. That is the peak of my down experience. I still am feeling tired. I woke up in pain just now (0600) and I had only one pill left of my pain medication by my bedside. I am hurting too much to get up and get another pill. Just hope one pill does the trick.

I am feeling hopeless still over my situation. Being in pain is not helping. Losing sleep because of pain is not helping. Hearing voices because, well, I have no fucking idea, is not helping. The meds do help in this area but that doesn’t mean I won’t have another psychotic break and end up in the hospital.

Aside from taking my bastard father to the docs yesterday, I really haven’t left the house in a week now. I still need to get my one prescription in the Square. Pharmacy probably restocked it by now. It’s supposed to be really cold today, in the teens so not sure if I want to venture out. If I do, I will definitely get my mocha, my one joy in life. My printer finally came last night. I plan on setting it up today but I don’t know if I want to. Everything is just overwhelming me right now. Think I will try and go back to sleep.

Now, not later

It is very cold in Boston and will be colder tomorrow, like much of the US. It’s winter so it is expected to be cold. I just wish the coldest day of the year wasn’t when I need to go out. I should have rescheduled my appointment so I can stay nice and warm. But I will brave the elements because I need to see this doc. I need him to evaluate my hip and see if he can do something about it. I might need some more PT. I don’t know. I just know that it has been weeks since pulling the muscle and though it has gotten a little better, it still hurts. I also cramp up if I stand too long, say to wash dishes, which never really happened to me before.

I am very saddened to find out that Grant Mickelson is no longer a part of Taylor’s band. He was let go a few month ago and I just found out. I feel so bad. He was a talented musician and I loved his guitar playing.

Had therapy today. I told my therapist that I had the pangs of suicidality. She wants me to keep her updated on how I am doing. I don’t feel like it. I just want to die. I don’t have a specific plan. I am just wishing myself to death at this point. There is a recent study that came out that said those with severe mental illness are more likely to die younger because their medical illnesses are not treated properly. I would fall into this “severe” mental illness category. I don’t see how I cannot. I have multiple medical conditions that can kill me and I am at increased risk of having a heart attack because of my depression (another study that came out not too long ago). My being overweight and having hypertension doesn’t help these factors. I could wait to have one of these cardiovascular events to occur but I fear they might not happen soon enough. I want to be gone NOW, not later.

I am freezing. I put on a sweatshirt and now I am thinking of wearing a long sleeved T shirt AND the sweatshirt. I did it and now I am warmer than I was a few minutes ago. I might be dying of heat once the heat kicks in but right now I am toasty. Sounds like the wind is picking up. Just great. More cold air being knocked around. I have thermal socks on to keep my feet warm.

How Far

“How Far”

There’s a boat, I could sail away
There’s the sky, I could catch a plane
There’s a train, there’s the tracks
I could leave and I could choose to not come back
Oh never come back

There you are, giving up the fight
Here I am begging you to try
Talk to me, let me in
But you just put your wall back up again
Oh when’s it gonna end

[Chorus:]
How far do I have to go to make you understand
I wanna make this work so much it hurts, but I just can’t
Keep on giving, go on living with the way things are
So I’m gonna walk away
And it’s up to you to say how far

There’s a chance I could change my mind
But I won’t, not till you decide
What you want, what you need
Do you even care if I stay or leave
Oh, what’s it gonna be

[Chorus]

Out of this chair, or just across the room
Halfway down the block or halfway to the moon

How far do I have to go to make you understand
I wanna make this work so much it hurts, but I just can’t
Keep on giving, go on living with the way things are
So I’m gonna walk away
And it’s up to you to say
YeahI’m gonna walk away
And it’s up to you to say how far

by Martina McBride

I’m the Problem

I’m the problem

A few days ago, I got a comment on one of my blogs saying that my therapist isn’t the problem, I am. I was bullshit because how could I be the problem when my therapist was the one freaking out over my suicidality. Then I read my blog that was commented on. The commenter missed the point I was trying to get across and was blaming me for my problems because I wasn’t seeing things “her” way. I was “choosing” to stay depressed and suicidal rather than getting my shit together and moving forward. If only it was that easy.

It got me pretty upset. I have been trying to get a hold of my therapist to get her input. I know she is NOT going to blame me for my problems. The whole point of this blog might be kind of stupid but I can’t sleep and it is on my mind. And I know that I won’t be able to sleep until I get the thoughts out.

The fact of the matter is that I have a therapist that freaks out whenever I bring up my suicidal tendencies or thoughts about death. I find it isolating because I can’t talk about these feelings with her. How can I when she becomes so tense and flips out? I feel that therapy should be a place that you can talk about anything in the world that is bothering you. But suicidal thoughts are so taboo that it is difficult to engage in that kind of talk. I have been through this with my therapist for the past 10 years and it is always the same. She starts talking about things that have nothing to do with my suicidality and I am left feeling alone and helpless. So how am I the problem when I can’t talk about how I feel when I know it will be falling on deaf ears?

This commenter also brought out that I am irresponsible, “choosing” to spend my money on coffee and music rather than my bills, which is totally untrue. I can’t make ends meet because I am on limited income and have more bills than I can pay. So some months I buy coffee and my country music because I think I earned that right. I don’t skip a bill payment because I pay for it. It just means that I can’t get to eat out or pay for groceries. I think I am responsible enough to know what to pay for and what is frivolous. I have 5 bills I am responsible for every month and I pay them even though it leaves me with little left over for things like coffee and music. And I shouldn’t have to explain to the internet what I spend my money on. This commenter just has an assumption that is wrong, all because she thinks she is an expert in financial matters.

I use my coffee spending as a reward and my one joy in life. If that is too much for you Ms. Expert, go suck an egg. I am not going to stop spending a miniscule amount of money for coffee just because you think I am being a big spender. I wish I had the money to be a big spender but I don’t. I am on a fixed income every month and have to make do with what I have. I don’t work anymore because I have chronic pain and mental illness that requires at least two hospitalizations a year. But then, if you think that this is all bullshit, try a day in my shoes. I am sure you will topple over the first hour.

My suicidality makes me a “difficult” patient. No therapist wants to see their client die by suicide. No therapist wants to see their client hurting so bad they want to hurt themselves. It is a challenge to the mental health field. I have worked hard on this blog to tell my story and hope that it helps someone. After your bogus comments, I was questioning whether to continue. But fuck you and the horse you rode in on. I am not going to stop blogging because of your ignorance and high almighty attitude. People need to know what it is like living like this, and living through it, though it is difficult, extremely difficult at times. If you can’t understand it, stop reading my blog and go bother someone else.