pain and suicide and pain and bad thoughts

Pain and suicide and pain and bad thoughts

I was reaching for my phone charger and moved my ankle. It immediately exploded in pain. I wanted to fucking die, right then and there. It was so intense. I got hot under my blankets and soon as I took my feet out, my pain decreased at least 60%. But my toes started throbbing uncontrollably. I had already maxed out on my pain meds. I can’t take anymore for at least a few hours. I am so fricken tired of dealing with this shit night after night.

I did some research and found the article I wanted for free on the internet. SCORE. I sent it to my psychiatrist and therapist. I hope they find it useful like I do. I will write a review of the article when I read it. It’s a complicated article as they did multiple studies on different things. I don’t know if I will understand it. I just know that I have the gist of what they are talking about and that is Acute Suicidal Affective Disturbance. I need to read and find out if a medical condition, such as chronic pain, is excluded from this “diagnosis”. I will write to the main author if I can’t answer this question. I tried tweeting the question to one of the authors but I never got a response.

I got some software off of eBay. It was a good price so I snagged it before it became unavailable. I also logged onto my yahoo account. I had like 700 emails. I knocked it down to 600 or so before I got bored clearing it. I will work on it tomorrow. Most of the emails are from my blog. I just checked it to see if I had any comments that needed moderating. My comments have been few and far in between. I think it’s because my readership has gone down. I have noticed the few regulars haven’t been “liking” my posts lately. Oh well. Maybe they don’t have internet or are busy or something.

I keep having bad thoughts. Music in my head has gone worse. It’s so damn loud that sometimes I just can’t think. And there is nothing I can do to stop it. I have been listening to Eric Church most of the evening. I finally got the Toby Keith song out of my head but now it’s coming back in a soft hum. I might play my white noise machine so that my room isn’t quiet. Last night was really bad that I thought about taking 8 mg of trilafon. My psychiatrist would not have approved it. But I was really getting desperate to get the noise out of my head.

I keep thinking people will be better off without me in their lives. I can’t shake that feeling. I almost called my psych today because I wanted to go into the hospital but I stopped myself. I didn’t want to spend 14-18 hours in the ER waiting for a bed. I would go insane. And the only reason I am thinking about this is because I am in horrible pain. I took a shower after I wrote my previous blog and my Achilles flared up for no reason. I have one week before I see the specialist for my ankle. The 11th can’t some soon enough. I want the boney growth gone. I don’t care what they have to do to make it go away but I don’t want it anymore. It hurts too much. I can’t have BOTH fricken ankles hurting me. That is just torture. If they don’t do anything for it, I will kill myself. I am not going to be in pain all the damn time with both ankles hurting me. No fucking way. I will go to my suicide spot and be done with it. I just hope I am not “rescued”.

I feel ugly

I feel ugly

I haven’t been feeling right the past few days. I feel ugly, sad, depressed, out of sorts. At times I want to end my life very bad but somehow I just keep plugging along. I am thinking of going into the hospital and anyone that knows me, knows this isn’t a light decision. I hate going in the hospital and will only go as my last, very last, resort. I just think it might be an option to keep me safe for a few days or a week or until they piss me off and I want to leave.

I woke up about an hour or so ago because my bladder woke me up. I had several messages on my phone. I took my pain meds and went to the bathroom. I didn’t feel like clearing the messages. When I came back to my room, I looked over the messages. I had one from a friend, saying she had been in a car accident. No other information was given. I hate when people do that. Just pisses me off.

I feel no one cares about me. I know there are people that do but it’s like I have this shield around me and I just can’t feel it. I feel like they would be better off without me in their lives. It’s like I am just a hassle for them and I just bring them down all the time. I am tired of feeling like everyone’s go to person and then when I need support, I don’t get it or people just freak out because I do need support. I feel like I am just better off not asking people for help.

My ankle/foot is bothering me. I just took a strong pain pill because the regular pills aren’t working. Pain is just too severe. I am tired and want to go back to sleep but my thoughts are milling around. And I got a fricken Toby Keith song stuck in my head the last few days on repeat. He had posted the lyrics to the song on his Twitter account and I had to listen to the song. Now I regret it. I don’t know why some songs stay in my head long after I listen to them and other times they don’t. The song is really loud tonight and I don’t know why. I wish I had a pause button or some other kind of volume control.

Saturday Blog 82

Saturday Blog 82

I realized last night that I forgot to buy my monthly T-pass yesterday while I was out. I headed to the square and got my espresso. I decided to bring a book with me and read for a while. I noticed there were shuttle buses going to Harvard and was kicking myself. I couldn’t get my T-pass at the Square. I finished my chapter and then took a bus to another station. You can only get the pass at train stations. While waiting for the bus, I bumped into a former co-worker in the lab and we chatted for a bit. She just retired and I congratulated her on it. She is a really nice lady.

I took the bus and it made every fricken stop along the route. I was getting aggravated. I just wanted to do what I had to do and then go home and eat. I decided I was going to take the train home because it would be easier bus wise.

I am feeling a little better than I was yesterday. I was in horrible pain for most of the afternoon and evening. I did too much walking around and will not be going back to the mall any time soon, unless I have a ride. My sister freaked out because I spent so much on my prescription sunglasses. I told her because I have the progressive lenses, they cost a lot. She didn’t get it. Least I have it for the summer. I really love the frames. I wore my one of my new hats today. It’s 80 degrees out so it came in handy to block the sun.

Now that I am home, I am kind of hurting. I really didn’t do much walking around or standing. So frustrating that I can do the slightest activity and then hurt afterwards. It really depresses me. As I was telling my psychiatrist yesterday, I have a hard time just laying low all the time and sometimes even if I do, it will bring on a flare. I made dinner for my mother and I. Now I am exhausted and want to go to bed but it’s only 1830. Sox are losing. They gave up the lead so I am pissed. I just would like to have at least two games in a row won. It doesn’t seem like they will ever have a winning streak, but it’s still early in the season. Maybe April is not their month. I know it’s not mine.

distraction writing

Distraction writing

For the past three hours I have been dealing with spasms and feelings of things crawling inside me. I took an Ativan for the spasms and hoped the crawling feeling would go away too. It didn’t then my ankle was really hurting me from the spasms so I took my pain meds. The crawling feelings went away. I must have been going through withdrawal as it has been some hours since my last dose of meds. I think it was more than 12 hours, not good.

Now I am in pain with my foot/ankle/toes. I am debating on taking the strong pain pill but I want to give my regular pain meds a chance to really work. It’s only been about two hours since I have taken it. I figure I would write because that helps me distract from what is going on with me.

My Star Trek: the Next Generation DVDs came. I am so excited to watch them again, though I am kind of nervous. My nephew was over the house and he asked if this was before Nemesis. I forgot that the series was over before he was born or just about over. He is too young to remember the show. I thought about watching some episodes after the game but didn’t want to binge watch and be up all night.

I ordered more pens from Amazon. I think I need an intervention of some kind. I am addicted to pens. I bought like 3 or 4 different kinds, this time multi-colored inks and fine point. UGH, I am going to be broke soon. Then I was interested in an article about safety planning so I bought that for $36. I thought it would give me access to other articles but it didn’t, just that one fricken article and that was it. I would have to pay another $36 if I wanted to look at another article. Fuckers. I wasn’t going to do that. I have a friend that is in school and can get me this article that I want. It came out last month so I just need to send him the citation information. Tomorrow I will print out the article I bought and read it over. I might blog about it, if it’s good.

My foot is showing no signs of quitting with pain so strong pain pill it is! I need to replenish my extra strong pain pills (Dove dark Chocolate) as I only have five left. I have been having at least three at a time, some times more if I am feeling indulgent. I love dark chocolate more than milk chocolate.

I plan on going to the mall tomorrow to buy prescription sunglasses. I think they have a Godiva shop there. If they do, maybe I can get dark chocolate bars from there. My hospital used to sell them but now they only carry milk chocolate. Bummer. I hate being in this much pain. I am having dark thoughts and am seriously thinking of ending things sooner rather than later. I am just so fed up with dealing with this bullshit day in and day out. I don’t know if I mentioned this, but I did get the prescription lidocaine that my doctor called in. I checked it out online to see if it was oil based or water based. It was water based so I got it. Dumb pharmacist. All they had to do was look that the package and read the ingredients. Dumb dumbs. I don’t feel like putting it on because the pain is all over the damn place. The spasms really fucked me over. I am glad I didn’t have my laptop on my lap because my legs were flying and jerking really bad. I hate when they get that way. I still don’t know why they do that. And it was both legs, usually it’s just my left. I am going to tell my psychiatrist about the crawling sensation when I talk to her tomorrow afternoon, or should I say later this afternoon.

I think I am going to sleep late today so I am not sure I will get to the mall like I want to. If I do, I want to get a new Red Sox hat. It’s been years since I bought one. I think the last one I bought was in 2007 or so. Long time. I am still mad at myself for losing my favorite gray Sox hat. Maybe I can replace it.

I am very tired but pain is fucking keeping me up. I wish I could lie down but my anxiety of pain getting worse is in the way. I don’t want to keep popping up because I can’t lie down because of pain. I took a lower dose of Neurontin because it was late and I didn’t want to be sleeping all day. My foot is also burning right now. So many different types of pain. Every. Single. Night. I can’t stand it. It really depresses me.