Random 850

Every night, I take my night time meds between 2000-2100. Sometimes I take them earlier if I am feeling really tired. It seems no matter what time I take them, I am still up till midnight or later. I don’t understand this as I am very tired but I can’t seem to fall asleep as my brain just keep going round and round.

I know I wrote two other blogs today. Some days, I feel up to writing up to three blogs. I don’t think I have ever written four blogs in one day, unless it was a quote or something. Part of the reason I am having trouble sleeping tonight is because there is a skunk smell in my room and it makes me sick. I have to wait for it to pass before I can lie down. It went away and then another skunk smelled up my room so I sprayed my cologne to help get rid of the smell this time. I hate nocturnal animals.

I was listening to some music as I had music running through my head, as usual. Luckily it’s going now, for the moment. Sometimes music doesn’t help wind me down, especially if it’s music I really like. But it helped me write a letter to my friend in Texas. We are going to be Pen pals now as she wants a break from Facebook. I don’t mind letter writing as I love doing it.

My back seems to be fine now that I am not doing anything strenuous. I hope it stays that way because I have to see my therapist Tuesday. I want to give her my cake that I made. It’s really good. I should have put in more pumpkin spice seasoning but the directions doesn’t call for it so I just eyeballed it. It wasn’t enough. I will know for next time.

I tried reading Dostoevsky. I read two chapters and then I had to stop as it was just endless babble. Then I tried reading a new book and that was a bore. I am marking that off my list of books to read. It’s terrible. I will try a different book tomorrow. Maybe I will read more of the “Dark Tide”. It’s kind of hard to read because it has disaster written before it happened and I hate books like that. But I am a stickler for reading a book through once I am into it. The other book I am not into it at all so bye-bye.

I hope the CBT people call me tomorrow. Something tells me that my suicidality is going to be the hold up. I will cringe if it is. Seems I can’t get any new therapist with my suicidal history, which is so damn sad and frustrating. Doesn’t matter though, because if it doesn’t work out, I will just try to kill myself and see if that works out. Screw the system. I know my therapist will be pissed as all hell but oh well. I can’t keep living in this pain that I am in. It’s too much.

Thursday I am hoping to go to the MFA and check out the Frida Kahlo exhibit. I will be wearing my AFO so I shouldn’t have too much trouble walking around, especially if my ankle decides to be a fart. I don’t know why I didn’t think of it before. But it depends on my pain levels and how I do going out to see my therapist. Sometimes, going out the 30 miles and coming back just takes so much out of me that I need a day or two to rest. I haven’t been so good on resting after doing an activity but I got to be better at it or I am just going to be in more pain. Like tomorrow is going to be a rest day because I did a lot on my feet today with making a cake.

Today marks the 5th month passing of my father. I guess that is why he was on my mind a lot last night. I still don’t know why his last few hours were so much more on my mind than at any other time during my life. I guess it’s because there aren’t that many happy memories that I have of my father. But I will save the bitterness of his actions for another day. He is gone and no longer a control asshole in it so I am free on some level.

Today in BPD chat, there was talk about Marsha Linehan and her DBT stuff, like “life worth living”, “radical acceptance”, and so forth. I respect Marsha because she lived through a lot and then worked to make it so people would live despite the pain they were in. And her treatment of Borderline Personality Disorder works to give people much needed hope. Now it is applied to other areas of mental health and it’s working. My therapist, when she found out about my date, had said to me that we don’t have a life worth living anymore. We never did, least I never did. Maybe she thinks, falsely, that there was something of that semblance in our relationship. I don’t know. I had given up the beginning of September and I still have clung to the notion that my life is over because I can’t see myself going on and on in pain. Soon it will be over in the next few weeks, unless I get into a CBT program and it works. Then my plan will be off the table, least for now.

I have never understood the “life worth living”. It’s a hard concept for me to take in. I understand it. I am not a complete idiot. But I can’t find value of it in my life because of the pain that I am in physically and emotionally. There was a quote that someone had posted and I wish I had take it down or favorited or something. It held some significance to what I was going through and now I can’t remember what it was. I’ll have to go through the transcript of the chat.

A few weeks ago I had sent my psychiatrist my explanations of dying. She wrote back something and I replied that if I should die, she wouldn’t be responsible or to be blamed for my death. I never got a response back. I hope she knows that I meant it.

Scary Moment in the Kitchen

Scary Moment in the Kitchen

After the ballgame and baking, I retreated to the confines of my room to relax my ankle who was bugging me. The two slices of cake that I had were my lunch and I wasn’t up for dinner. I participated in BPD Chat and it was a good chat. Then I got hungry and didn’t know what to make. So I finally decided baked beans and a hot dog would be okay. As I went downstairs to make my dinner, my mother saw what I was wearing. A hoodie because I was cold. She said to shut the kitchen windows. I said okay, thinking nothing of it. I got my stuff for my meal and went into the kitchen.

First thing I did was shut the windows and that was when trouble started. As I reached and stretched to get at the handles, my right hip didn’t like it at all. I closed the first window without too much difficulty but the second one caused me considerable amount of pain. I stood still for a while to let it pass, thinking nothing serious had happened. My mother had emptied the silverware from the strainer thingy so I decided to put them away. No straining or stretching but my back gave out on me. I couldn’t move an inch without severe pain. I yelled for my mother, but she is deaf. I didn’t know if I could let go of the counter to reach my cell to call her. I gingerly did so.

My mother came to the kitchen and I was paralyzed in pain. She helped me to a chair and I sat for a little bit. She helped open the baked beans and got a hot dog out. I also told her to take out some burgers so I can have them for tomorrow. Meanwhile I am in the chair and wondering how I am going to even eat dinner with my back killing me. I just sat there as there was nothing else I could do, least for the next few minutes. It was scary because I didn’t know how bad this was going to be. I really wanted to see my therapist Tuesday to give her some cake, but if my back was out, I couldn’t drive. I slowly moved and was able to get a pan for the water to cook the hot dog. I was being real gingerly moving as I didn’t want another spasm of pain. By the time I finished my meal, the pain abated but I was still sore.

The temps have dropped dramatically in the last 24 hours and will continue to drop into the night as they are calling for frost conditions. My back HATES temperature fluctuations of more than 10-20 degrees or more. It will just switch to being out and there is nothing I can do about it until the temp normalizes, which, in New England, can be days to weeks. All I need to do is something small and it will go out or do nothing at all and I am laid up. I must have closed those damn kitchen windows a million times and they have never caused me pain like they did today.

Baseball Game and other things

Baseball Game and other things

My Sox won tonight, 2-1. It’s their 9th straight win. I am so elated, or I would be if I wasn’t in serious pain. They need 4 games to win the division, 2 to make it to the playoffs. I didn’t think they would make it this far. The season has been so rocky and up and down. No matter what, I am proud of this team. I just hope their luck continues to grow.

I went through the book, “Night Falls Fast” and while going through it to find a quote, I came across a passage that was all too familiar to me. It was/is what I deem, my suicide note. It is perfectly written to convey to those around me what I feel. I didn’t write it. It was written by another lost soul who did die by suicide.

It raining. I am hearing the rain beat against my AC and I love the sound of the patter. It’s been a long summer drought with no rain at all. We need it. The temp has also dropped to the 60s, which is probably why my pain is up.

I got an email from the Mighty. They are unable to accept my blog at this time. I don’t know if that means they will use it in the future or what but it doesn’t look like they will. I am kind of bummed. I emailed my psychiatrist with the news. I haven’t heard back from her. I haven’t texted my therapist about it. I will tell her when I see her on Tuesday. I will cheer her up when I bring her the pumpkin cake I plan on making.

This sucks that I want to go to sleep but am in so much damn pain, that it’s impossible. As it’s been a while since my last dose of pain meds, I took some of my regular pain meds. I am hoping they kick in soon. I really don’t want to be up all night. I know I should read some as that will probably calm my brain down some in a way but I don’t feel like reading. I am reading the book called the “Dark Tide”. It’s about the molasses flood that occurred in Boston in 1919. Before the collapse of the giant tank, there were warning signs that were ignored. There is nothing I hate more than knowing that a disaster could have been prevented in hindsight. Like in the book, “Dead Wake” the author alludes that the Germans know the whereabouts of the ship and the US knows they know but they don’t do anything about it. So 1200 people die because of this. It’s just sad.

I just thought of something. If I go out tomorrow to get the ingredients for the cake, that means that I will have to rest Sunday, when I wanted to make it then. I guess I will have to make it Monday. Planning to do things when you have chronic pain is such a bitch, especially when that pain involves you standing and walking. Unreal. I really hate my life. I wish Cauda Equina Syndrome never entered my life for the second time. I was doing really well before I got hit again with it. I was working two jobs, close to forty hours between the two. Then all hell broke loose. I still don’t know what caused my L2-L3 disc to herniate so bad that it crushed my nerves. It’s a mystery.

Times like this, I think about my date and the relief that I will have once I kill myself. The sad part is, I have a ways to go to walk to my destination and I am not sure I can do it if my ankle is not cooperating. I could take a cab to my destination. That I have thought about. I hope it doesn’t come to that. I will be sad, well sadder than I already am. It’s not anytime soon so no one get their panties in a twist. I just like to fantasize about killing myself because it brings me some relief. It lessens the burden of my pain and the weight on my chest.

Disappointed

Disappointed

I had my appointment with my psychiatrist today. I was really nervous about seeing her because of all the blogs I sent her about my death dates, feeling suicidal, etc. Then she tells me she has been so swamped she hasn’t read anything. Fuck, are you kidding me? I understood because I know she is a busy doctor and the new system isn’t making her professional life any easier. I was just disappointed because I had worried for nothing and now I don’t see her for a month. She didn’t get to read my “good” blog. I was really looking forward to seeing a smile on her face today because of that blog and it didn’t happen. Rotten luck. I guess she didn’t read my emails either because she didn’t say anything about CBT and I completely forgot to tell her about it. Speaking of which, I was hoping to hear back from the intake today about it and I haven’t. I guess I will sometime next week.

My ankle gave way while I was at Walgreens. As it is pumpkin season, I was hoping they would be selling cans of pumpkin but they didn’t. I really wanted to make my pumpkin cake this weekend. I will have to go to the grocery store tomorrow, if my ankle is cooperative. I told my doc today that I was in pain and now it doesn’t matter what I do or don’t do anymore. It just flares up just because it can. I had to take a strong pain pill last night and I took one again when I came home. I am running low but it’s the weekend so there is nothing I can do about it. I have to wait till Monday to request it. I just hope my regular pain pills are enough. The idiot secretary didn’t book me for exactly 4 weeks out for my next pain management appointment so there are going to be some days where I might run out. I am trying to ration what I have so that is why I am taking the strong pain meds.

I went to Starbucks early today. I got a pumpkin scone and my espresso over ice. I don’t know why you have to order it that way and not say iced espresso. It’s the same thing. I wrote in my journal that is coming to an end. I think I have like 3 pages left. I was hoping to complete it today but it didn’t happen. So there are a few pages that are blank. I will start the new journal next week.

I have been feeling depressed since leaving my psych’s office. I guess I feel hurt that she didn’t read the stuff I sent her. I guess it’s both good and bad that she didn’t read it because she would have been worried and now she doesn’t have to be, least until she reads them. I texted my therapist about today. I told her that I wanted to die because of my ankle pain. It’s getting to the point where I am spending more days in the house than out of it, which is depressing me further. I just can’t seem to trust my ankle anymore for anything. I am going to get a brace and see if that helps. I got to do something or maybe go back to the AFO.

I just finished the last of my Oreo thins. Now I have no cookies until next week. I do have my molasses cookies so that is something but they are not the same as Oreos. My mother wants me to go to Walgreens tomorrow to get her eggs. We’ll see how that plays out with my ankle. I might not do anything tomorrow except rest. I can’t keep going pretending that I am okay to do stuff because my ankle gets so angry at me all the time. This has to be the third weekend in a row that I have been in severe pain. It’s messing with me and I am paying the price.

I saw my oldest niece as I was coming home from Walgreens. She seemed upset so I tried talking to her but she didn’t want to talk because she didn’t want to cry. I told her okay, we’ll talk later. I gave her a big hug and then walked home and she went on her way. I can only imagine how my death will affect her. It’s killing me thinking of her losing me. It reminds me of the quote by Kay Redfield Jamison, “Often only a sense of responsibility to other family members or concerns about the effects of suicide on their children keep some people alive who otherwise have a strong desire to [die by] suicide” (Night Falls Fast, p 93).