Frustrated and worthless

I had therapy today. We talked about my suicidality and the whole burden of being in pain every single day. I told her I just feel frustrated and worthless. I also told her that the voices have been telling me to die. That lead to a conversation about how much trilafon am I taking and I told her I was rationing it because I will run out if I take more than two a day, least until my psychiatrist is back from vacation. She nearly had a stroke when I told her. I don’t really care. I told her she should just dump me and she said no. She wanted my assurance that I wouldn’t kill myself while she was away and I said “yea”. That was all I could muster.

The session took a lot out of me. I pretty much just took my pain meds and slept the rest of the afternoon. Seems to be my new normal now. It was raining fairly heavily for most of the day so I didn’t venture out. My ankle was killing me anyways. I just gave up and let the pain meds take me to Morpheus. I had a dream about my father. We were at the hospital and then he disappeared on me. When I found him, he was sitting next to my mother. Odd. I don’t remember her being at the hospital but anyways, I found him. I was really late for my appointment because of him going missing on me. Then he had to go to the bathroom so I took him. Then I woke up. This has to be the third or fourth dream I have had of my father since he died.

I still am feeling suicidal and my therapist brought up that I should probably go to the hospital if the voices are out of control. She didn’t get that I don’t fucking care anymore. I just want to die and have this so called life over with. I didn’t tell her my plans, though I stupidly admitted I had one. I am glad she is on vacation for the next two weeks. She does want me to write to her in some form while she is gone. Maybe send her a blog or two to read when she comes back. Yea, she will not read it so I am not going to send it. While I was cleaning out my “junk” hamper, I found a notebook that said “Bozo letters” and the date. I might write in that and then when I see her the end of the month, give it to her. I forgot I started it three years ago. I think the intention was to write in the notebook and then mail it to her as I wasn’t seeing her in person at the time. How I would get the notebook back, I never quite worked out.

Sometime this week I need to change my sheets again. And again I have a pile of shit on the corner of my bed. I don’t know how stuff accumulates there. It’s not office stuff. That stuff is near me at all times. It’s just a pile of prescription receipts that need to be shredded and other pieces of mail.

The PT place called this afternoon to remind me I have the appointment on Friday. I had every intention of calling back and canceling but my sleep overtook the afternoon. Now it’s too late and I need to call tomorrow morning. I just hope I am up in the morning. My track record for being up before 10 or 11 hasn’t been good lately. I didn’t even make coffee today, I was so tired. I didn’t go to sleep till around 0400. I just couldn’t sleep last night. Pain was just too bad.

exhausted from being tired

exhausted from being tired

It’s another night of pain so of course I am up. I am so tired and exhausted from fighting pain all the damn time. You think I would be able to sleep. Lately, I have been taking my pain meds with coffee to fight off the drowsiness effect of the pills. I do this to avoid sleeping all day but then I have nights, like tonight, where I can’t sleep.

I have been thinking more about my plan. I have been crying most of the night because I know I will be hurting everyone around me and then some. I keep having this argument in my head of what my therapy session will be like tomorrow. I told my therapist in a text I was done. That things were over. I was half expecting a response but I didn’t get one. Then I texted her that I would have cancelled session but it was too late to do so. I told her I might not be in the mood to talk, pretty much like I was today.

I don’t really know when I will go through with my plan. I know it’s not going to be this week because it’s too damn hot. I want the weather to be cooler as the place that I have chosen is outdoors. I thought about writing a will tonight but I was too tearful. All day I have been tearful, which is weird because it takes so much for me to cry. I guess the pain has finally broken me down.

My sister texted me earlier about a party they are having for my uncle. I guess she was inviting me to go. But I hate going over there because that means an all day affair and I really don’t want to spend more than a couple of hours at my cousins. I will just be bored. I can be bored at home. Besides, more than a few hours sitting or standing for any length of time always brings me more pain in my leg. Sorry Uncle Bob but I can’t see you because my pain is too great. Just another reason for me to off myself.

I kind of feel like I should hang around till after the election to find out who will win. Trump made a huge blunder today and his supporters are all covering for him saying “he didn’t mean it that way”. Like hell he didn’t. Then he tweeted saying “what he meant to say”, which made no fucking sense. It was an outright lie. Yet he has the audacity to call Clinton a liar. My vote won’t count because I’ll be fucking dead. I know I definitely don’t want to be around for the shitshow when the baby loses nor be around should he win. The country will be going to hell and war. Such a sad state of affairs and then they wonder why the suicide rate is so high. I think there was another suicide tonight on the red line. There was a medical emergency that called for shuttle bus services so I can only guess there was a jumper.

It’s a strange feeling when you have the power to end your life whenever you want to. I know that I could go to the hospital but for what exactly? Hospitals haven’t exactly proven to save lives, not when it comes to suicide anyway. They usually precipitate a suicide. The only regret that I have is that I won’t be finishing my reading challenge for the year. I was so looking forward to reading at least 40 books this year and unless I spend every waking moment reading in the next few weeks, I just don’t see it happening. I have 25 books to go. I have no idea what will become of the books I do have. Some of them are brand spanking new. I suppose they can be donated to the library. I know that my suicide books I want donated to my therapist. She should have a suicide library. It won’t be doing me any good anymore.

I keep thinking about how to tell my psychiatrist goodbye. That is going to be tough and tricky. I have known her longer than I have known my therapist. I have written her multiple goodbye letters over the course of my suicidality. I never once gave her any of them. The last email that I sent her that was sort of a goodbye she sectioned me so I have been cautious about giving her letters such as these. I give too soon and I could be found and hospitalized against my will.

I have noticed a pattern over the years. Every year between August through October I become wicked suicidal, more so than at any other time of year. It has been going on since I was a teenager. Back then, you could expect to be admitted for months. Now you are lucky to be admitted for more than a week. This time, I am not going to be admitted, I am just going to follow through with my ideas. I am tired of living. I am tired of being in severe physical pain. I am too complex to be taken seriously by my practitioners. My therapist said with bated breath today that she loved me. I could tell it wasn’t really true because she really hesitated before saying it. It was like she had to prepare herself to say it quickly so to get it out of the way. I will miss her. I know my death will destroy her but I can’t help that. I tried to get her to get rid of me years ago but she still held on. It’s her fault it will hurt. I told her she could leave at any stage of the game. Now the game is over, I’m afraid. Stalemate.

had enough 2

Had enough

Tonight I was brushing my teeth before bed and when I came back to my room, my ankle and back were screaming at me. It set off my frustration gears to suicide really fast. I can’t do this anymore. It’s one thing to battle with voices and shitty depressions, but to be in constant physical pain just wears you out. I am done.

I haven’t told anyone. I started ranting on Twitter and then someone responded with “do I have someone to talk to”. I responded with “why bother”? It’s not like someone can really help me. I emailed my psychiatrist to tell her I was fed up. And then I started crying. I don’t know why. I guess my frustration got the better of me. Once the weather cools off some, I will go through with my plan. It’s not fool proof and there is a possibility of being rescued but I am hoping I choose the time of day where there is apt to be less people around.

I found out today that one of my neighbors died in her sleep. She was 89 years old. She had moved to a place that her son thought was safer for her and she died alone. I feel bad for her and her family.

Everyone is talking about the upcoming election and all I can think about is how I am not going to be around to not cast my vote. I hope to be gone by the time September comes around. Or maybe mid-September. I don’t know. I would do it tomorrow if the humidity wasn’t going to be 90. All I did was stand for less than five fucking minutes to brush my damn teeth. It had to be done because I forgot to brush them yesterday. My mouth was starting to feel like a sewer. Plus I had popcorn tonight and wanted to get the kernels out of my teeth. Unreal. I am just so upset. I could see if I did the second staircase today like I wanted to. Then that would be cause for me being sore, but I didn’t and I was well rested. I don’t understand how I can be in pain. I just don’t.

I hope my psychiatrist responds within the next couple of days. She is still on vacation so I know she is not going to respond right away. She might not respond at all. And I am so pissed my therapist didn’t call me. Sure, we are talking tomorrow, but I wanted to talk to her today. I left her a message saying to call me today. It really bothers me when she doesn’t because then I think she doesn’t care about me. And that hurts. If my psych was available right now I would be paging her.

I just don’t know what to do. I am hurting on so many levels despite taking my meds. I took my pain meds with my night meds tonight because I was hurting. That was at 2000, three hours ago. I am still in pain but not as bad. It’s like maybe a 2 or 3 on a scale of 1-10. That kind of pain is my “normal”. But it’s annoying the crap out of me tonight. The throbbing is what drives me crazy. And it doesn’t help that my right hip hurts because I was standing for five fucking minutes brushing my teeth. I don’t know what to do with this pain because nothing makes it goes away. It comes and goes on its own.

I sincerely hope that come election in November I am a pile of dust somewhere in Massachusetts.

Starting the day off in pain

Starting the day off in pain

I woke up late this morning due to pain in my ankle. This is the third day in a row that I have woken up in pain. I took my pain meds and was debating on going back to sleep but decided to make coffee. It was really good and took away the drowsiness of the pain meds away. I felt energetic so I took on a task that I have neglected all weekend: cleaning the stairs. I was doing fairly well until the last four or five steps. My back decided I had enough but I wasn’t done yet. I had to rest before I finished the stairs. Then I swept the area around the stairs as they haven’t been swept in a while. I then vacuumed up the dust and stuff rather than trying to get it in a dustpan. I was done for the day. My back thanked me kindly and I went back up to my room to rest.

I have been reading Twitter. Nothing interesting is going on. I called my therapist as I wanted to talk to her but she is booked. I told her to call me if she got a chance. I just feel like I need to talk to someone because I am losing my mind with pain and the thoughts of suicide are hanging around more than going away. I just can’t seem to stop thinking about ending my life because I can’t stand not being able to do things without pain. Even taking a shower hurts me.

I printed off the disability pass document because I have to renew it. I will drop it off to my PCP’s office on Friday when I have my appointment. Friday is going to be a long day for me because I see the NP in the morning and then I have PT in the afternoon for my Achilles problem. If it causes me more pain than what I am already in, I won’t go through with the sessions. I just can’t bear more pain.

I was going to read Adler today but I am just not up to reading and concentrating. I might read the mindless book about fieldstones. This guy talks about stones a lot in this book. Basically a stone is a note that you write when you have an idea for a book or the book you are writing. Why he just doesn’t say “notes’, I have no clue. It’s getting wicked redundant but it’s mindless reading so I don’t mind it. I might read some Dostoevsky later tonight. The Sox are off tonight so I have plenty of time to read. I just wish I had some motivation to read Adler. I am sure I could finish the chapter today if I did.

My psychiatrist is still on vacation. She won’t be back until next week. It will be good to see her. I will need a refill on my trilafon by then. I hope she changes the order to taking it twice a day as it seems to be working better for me than taking it once a day. I can reach her via email if I need to. If my therapist doesn’t call me today, I will email my psych. I haven’t emailed her since last week when I was in a rut and agonizing over what to do because I was in pain and suicidal. I really wanted her input as the voices were out of control and so was my pain. It was like a double whammy of things going on at once. But me getting all worked up because of pain anxiety got the voices going too. It just is a bad situation. And to make things worse, my therapist is on vacation the next two weeks starting next week. For the first time in 16 years, I am having anxiety over her going on vacation. It’s like my routine is being taken away from me for two weeks and I am having a hard time dealing with that. I do have PT while she is gone so I have some structure but it’s not the same.

It’s another humid day so I am staying in my AC’d room. I don’t really have to go out today, though I still want to get some burgers and hot dogs so my rolls don’t go bad. I wish the meat market sold the hot dogs I like but they don’t. So I need to go to two different places to get these items. I wouldn’t dare go out given that my back and ankle have been screaming at me the last couple of hours. Maybe tomorrow I will go, if I am not in too much pain.