Extra therapy Session

Extra therapy session

My therapist was able to fit me into her schedule tonight. I felt kind of racy as I was describing how the voices were controlling and demanding. I also described how last night things were terrible that I had to use the crisis text line. They were of some help. I think a trilafon would have been more useful but I didn’t want to take it. I don’t want to lose the trust of the voices. It would be really bad.

She said she got the discharge summary from the hospital. A month after my discharge. They only significant thing was that they couldn’t diagnose my condition, HA HA. Other than that, they just went with previous diagnosis. I was only there for a few days, not much time to diagnose me anyways. I just remember feeling really sad and disconnected. It was just a couple weeks after my father’s death. I have no idea what my doc had said that caused me to be in the hospital as I didn’t overtly say I was suicidal or anything that would jeopardize my safety. I wasn’t even sectioned even after the evaluation by the psych NP. I did go over, however briefly, my past history. And even when I was at the hospital, I was mainstreamed to the unit after a brief evaluation. So who knows what the right and left hands were doing.

I am seeing my therapist tomorrow so I will ask to see the discharge summary. It would be interesting to see what they wrote. I was kind of excited to talk with my therapist tonight. We spent most of the time talking about the voices. She is getting a little worried with them being controlling and demanding. But then I am used to it. It is all my normal. What isn’t my normal is for them to be mean and telling me stuff like killing myself or self-harm. They are getting louder and more insistent that I talk with them and making me do stuff. Like they want me to read on my kindle. Or write a blog. I don’t mind the reading but writing a blog takes some effort because they cloud my thinking. So I don’t like to do it. Plus, I don’t want more than 2-3 blogs a day. I think I will lose readership if I blog more than that.

I had a huge dinner and it’s making me feel dizzy and nauseous. I think it’s withdrawal from the abilify more than the rice and chicken stir fry I had. It will be almost a week that I stopped taking the poison. My sleep has been affected as well, which could be affecting my mood, making me racy and hyper. The joys of being bipolar.

Throughout all the psychosis, my pain levels have been minimal. I seem to only need two pills a day to control my pain. The voices want me to take more but I won’t. I just take what I need. I have told my therapist how they try to be tricky but I am wise to them. Last night, after I took my night meds, they wanted me to finish taking the rest of the week’s meds that I had doled out. I told them I couldn’t take a week’s worth of pills. They were being really stubborn. I hope they aren’t that way tonight. Otherwise, I will take some trilafon to calm their ass down. I know my limits.

I am listening to a song on repeat right now as I am writing this blog. It’s by Old Dominion and the song is called “snapback”. I have decided I am going to listen to it until I know it word for word. I should get there another ten times, or so.

Sox are playing the Sox (Chicago white sox). They are losing and it seems their pitcher is not allowing any hits. Fucker. I hate when we can’t get any hits. This was in the 5th inning so it might have changed by now.

I tried a fax app today to send my PT prescription to the place I wanted. I accidently sent it twice because I didn’t think it went through the first time. I haven’t received any phone calls so I hope it went through ok. If I don’t get a call tomorrow, I will make a copy of it and just send it in via mail. I am in no rush to start PT. I am kind of scared because I don’t want to be in more pain than I already am in. I also worry about bearing weight on my bad ankle while doing exercises on the “good” one. I just hope I get a therapist that is willing to work with me because otherwise, forget it. I will go somewhere else.

Agitated, depression, and pain don’t mix

Agitated, depression, and pain don’t mix

I am feeling wicked agitated right now and I don’t know why. I just bought 10 books for $15 about the business of writing. Lawrence Block sent out the link and I wanted to get it before it disappeared forever. I could buy the book individually but it would cost me more than $15. I had a little trouble getting the last 5 books. It wouldn’t sync to my tablet. Then the whole 10 started so I had to delete the duplicates. I was getting really annoyed.

Then I kept thinking about my father. My sister had invited me to lunch on Saturday. She works in the same town my father lived, literally down the street from him. I was going to ask if she was going to swing by my father’s to check on him. I had to bite my tongue and it’s killing me that he isn’t around anymore. I can’t believe I am missing him. This is something I was not expecting.

Then my foot/ankle (left/bad) is killing me. I can’t seem to get the pain under control. I have taken two pills before 1800. So now that it’s 2200, I took two more. I know it’s because the doc had move my foot in ways that it doesn’t like to be moved. And he was pressing on the part of my ankle that is really sore. So the whole fucking thing is aggravated, which is annoying and pissing me off because I really want to get to sleep. I wish there was a baseball game playing that I could watch but I no longer have the MLB network.

Another thing that was pissing me off is that the Sox drafted a high schooler and people were comparing him to a pitcher that now sucks for the Sox. They are worried about how he is going to spend his money and things like that. UM, we didn’t get him for his financial spending. We got him for his pitching. I guess this kid was pretty excited because he really wanted to play for us. Hell, if I was drafted by my dream team, I’d be pretty excited, too. I just hope he pans out. Last year we had a problem with a young player that thought he was above the law because he was a baseball player. He went away. I forget his name.

I have been listening to my music the last few hours to try and distract me. Some songs are helpful. Others, I have to skip, which annoys me. Also, I had to put the do not disturb function on my phone because I kept getting text messages from the T with delays. I am just in a wicked agitated state. I might have to take some trilafon. I don’t think this agitation is good. I don’t know what brought it on. I know I am still annoyed I still have my menses. I thought it was going away this morning because things were clear. But as the day progress, that wasn’t the case. I am so pissed off I got to deal with this. I really want a hysterectomy. I am going to ask my NP if I can get one. I have no use for my uterus. It really is useless.

I still am depressed. I thought I was “recovered” from it but I guess it’s still sticking around. The gray clouds have shown up. I just feel so bogged down. I know it’s because I am still a fucking female. I hate my breasts and I hate myself for not doing something about it when I had the chance to. If I had a noodle in my brain, I could have used one of my credit cards to get the surgery to remove them. But it’s too late now. Now I got to see if my insurance will cover the cost of removing them and I have no idea what the copay, if any, it will be. Not that I wish cancer on anyone but if breast cancer ran in my family I could possibly get them removed as a proactive case to prevent the cancer from showing up. But nope. Cancer doesn’t really run in the family. God I hate myself. I just want to die. I could kill myself now and then worry about nothing. I am such a fucking idiot. A complete loser. I really loathe myself and there is nothing to contradict this. I am just a scumbag.

Ankle Chronicles 12

Ankle Chronicles 12

I haven’t written a chronicle in a while so I thought I would as my ankle is being a fucker right now and I don’t know why. I didn’t do anything like I did yesterday so not sure if this is a delayed reaction or what. I just know that I am in pain.

I ordered my Chinese food tonight. My stomach is nice and bloated. I don’t know why I was eating while standing. That might be why my ankle is upset with me. I then stood to finish watching the game. Sox came back in the 11th inning to win 5-3. I usually stand in the kitchen because the box is hard to read, even with my glasses on, when I am sitting. I like to see the pitch count and other stuff. I finally figured out today what the fourth box was when they showed the score. It was LOB, left on base. I don’t know why they are showing this stat. It’s annoying.

Pain begins in my ankle and then trickles down my foot into my toes. It drives me nuts that this is the pattern every single night. Then when it is in my toes, I am in agony. I have yet to figure out the right combination of pain meds to stop it or at least decrease my pain. If I take it before it starts, I have a good chance but it’s hard to tell because I never know how severe the pain is going to be. It can be a 5-7 on a scale of 1-10 and then quickly move to a 9+. It’s worse if I get a cramp or a spasm. Sometimes I will get a “tic” where the foot will just jerk upward. It’s not really painful but it’s uncomfortable. I have to take an Ativan to calm these jerks down or I get no relief from them. It took me a while to realize I was having these things happen because they would be so far apart from one another. I still have no idea what sets them off.

After the pain settles down some, then comes the nerve pain. I really hate this part because I have to take gabapentin to settle it down or my foot will burn and feel like it’s on fire. It really is uncomfortable. Sometimes it is so bad that I can’t have anything touch my foot, like the sheet or sock. It just makes the pain worse. I hate having to take the gabapentin because the next day I will get the hungry horrors. It’s like no matter what I eat, I am still hungry afterwards. It’s like I have a bottomless pit for a stomach. I have to be really careful because I don’t want to gain back the weight I lost when I was severely depressed. I am back to eating solid food again instead of just drinking Ensure. I have three packs of it left because I didn’t think my depression was going to get any better. But with the increase in my antidepressant, I am feeling better and my appetite is back.

Because of stupid pain, I can’t walk like I used to anymore. Some days I can walk a few blocks and be okay. Other days, those same few blocks seem like an obstacle course for me. It’s hard to gauge when I will be in severe or moderate pain and when I will be in little to no pain. I think the weather has some say in it. Rain or dramatic changes in temps will cause my pain to flare up. Like yesterday it was 92 degrees. Today it has been in the mid-50s for most of the day, an almost 40 degree difference. Ouch.

Stair climbing is another reason my foot/ankle will flare up. I try not to but sometimes my mother will go shopping and need help bringing the shopping up the stairs. Other times, I am up and down because I need to use the bathroom or eat. I don’t keep food in my room because I don’t want pests. I do have some pretzel bites in a sealed plastic baggie. That is only in emergencies when I am hungry but am in too much pain to go down stairs. I keep it on my nightstand.

Being in pain all the time, makes you tired. It’s exhausting both physically and mentally.

No Sleep Wednesday

No Sleep Wednesday

I barely got any sleep last night and when I did, my alarm went off. My groceries were delivered early this morning. I put them all away and was savoring making a burger after my therapy appointment. I had some turkey breast deli meat with some dark chocolate almond milk for breakfast. The almond milk was so damn good. I think I like it better than the vanilla with honey.

Therapy went okay. She was late by almost ten minutes but I still had my time with her. We talked about my sleep and about my ankle. I finally found out what the lump is. It’s a bony formation called enthesophyte. It is really painful and will be needing surgery. I am not looking forward to that. There is also the chance my tendon may be damage from it. It is caused by stress. The ankle service called me this morning so I have an appointment in a few weeks. I think I am going to have to have an MRI to make sure my Achilles is intact. Until then, I will keep doing what I have been doing. Staying off it as much as possible so it doesn’t hurt.

I told my therapist I was sending my psychiatrist blogs left and right. I know I wrote one while I was up at 0230. I don’t know if I sent it to my psych or not. I know I didn’t send it to my therapist. There are somethings I will send to her and others I won’t. I did email my psych to let her know about my ankle. I have no idea what time it was. I know I also told her my sleep sucks but I don’t think it’s medication related. I just have a weird sleep pattern. My therapist kept asking me if I had a dream that woke me up. If I did, I completely forgot it. She must have asked me several times. I just woke up at around 0230 and that was it. After I fell asleep at midnight. I was up for a few hours before I went back to sleep around 0500.

Today marks a month that my father passed away. I keep thinking I need to go to his apartment tomorrow to do his meds but there is nothing I need to do. I have the whole day to myself. And Friday, Saturday, Sunday, Monday. I need to get a haircut tomorrow so I think I will hold off on showering until then. I hope I get the same barber as I did last month. I got a real nice cut from him.

I ordered John Adams from Netflix DVD. It’s a 3 disc set but they only sent me the first disc. I am going to watch it tonight. I have been looking forward to this movie for quite some time. I hope I am not disappointed.

I fixed the problem with Amazon but they are still shipping my items separately as well as charging me individually. I am so annoyed. At least it’s free shipping. I just have to pay for the tax. I bought a new watch as the one I had is old and I think the battery is going to die soon. If there was a jeweler’s place that had watch repairs, I would just replace the battery but all those places closed in my area. It really sucks. I ordered a psychology book from a seller but it doesn’t look like they have shipped it yet. I expedited shipping on it because I really want it sooner rather than later. I figure I can read it when I go to Starbucks. I can have my study session there. I don’t know what else to do with my time.