Random 234

Random 234

I haven’t been able to nap all day. It’s probably going to be a long day if I don’t get some sleep. My back has been bothering me most of the day more than my thigh or foot/ankle. I guess it didn’t like it when I emptied my trash can in my room. So my plans for going out today got smashed to smithereens. I think I am getting a cold anyways so resting is probably the best thing I can do for now. I also increased my vitamin D. I really don’t want to get a chest thing. I hate having a cold. It’s evil. And there is nothing you can do about it until it passes. But my sleep being off and not really drinking enough has really brought my defenses down. Maybe I will make some chamomile tea in a little bit.

I was reading Twitter and the Menninger Clinic published some data that proved some data decreased depression. I read the article and the inpatient length of stay was 45 days. I had to fricken laugh because you are lucky to be inpatient for at least 48 hours around here. If I was hospitalized for 45 days or so, I think my depression might decrease as well. Even if you have the best insurance, you are not going to be hospitalized or receive “treatment” on an inpatient unit for 45 days and you are definitely not going to get any follow up care. There just aren’t enough psych units or beds to hold someone for 45 days. There are enough backups in the psych ED and other hospital ERs that are looking for beds. There is a real crisis and I don’t think these outcomes this particular clinic has is representative of the system. And if they think they are, they are just fooling themselves.

I didn’t receive a call from my doctor’s office like I was supposed to. I didn’t call either. I will wait till I see my PCP on Wednesday. It’s going to be a lot to cram in as it’s my last visit with him. I might call on Monday and see what the hold up is. I knew getting seen within a week was a fallacy, especially when I didn’t see my doctor to begin with. I’m too depressed to care.

I’m tired of fighting pain all the time. I don’t know when my back pain is going to get resolved. I will have a conniption if I am sent back to physical therapy for it. I can do the exercises at home, I know them by heart. It won’t help at all and might even harm me. I think I just need a good massage, especially in the back of my hip.

I still want to go ahead with my plan to end my life. I just don’t see the point of going on when I am either facing increased pain and misery or going under the knife again and facing permanent disability again. I just can’t face it.

Mixed Drinks

Mixed Drinks

As I was writing my last blog, a blogger friend that I have known for the past three years was having a hard time and I think she cut. I tried reaching out to her but got no response. I have been thinking about drinking all night. If I didn’t have to get up early tomorrow, I might seriously be considering it right now. I just feel so bad. I know what it’s like to have intense emotions you can’t control. Or to be in so much pain you want to cut to release it. It has been many years since I last cut, but sometimes I still get the urge. It’s just like drinking, just a different drug.

Thing that bothers me is that not only did my friend not reach out, I also gave her my number during our last Facebook message. Told her she could call anytime. I tried messaging her but I think she either blocked me or deactivated her FB account. I feel like I lost a friend to mental illness and there is nothing that I can do about it. It is not a good feeling to sit with.

I am not usually a drinker. I will drink occasionally. Tonight I had some wine after dinner. Not much, just a few sips to taste the new wine that my brother in law’s nephew brought over. It was good wine. But it turned on the drinker in me. I usually binge drink, especially when I am feel low. I usually resist the urge but tonight the urge is strong, even though I am still feeling full from all the good food that I ate tonight. I think if I drink, I might puke and I don’t want to be doing that. I already have been sneezing my head off for whatever reason. With every sneeze, my right side seizes with pain. I think I might have a hernia. Whatever the pain was, it seems to have abated for now.

I need to get some sleep but both my whiskey and gin bottles are staring at me. If I have the gin, I know it will burn going down. The whiskey has honey in it so that scares me because I can drink more than I should with no problem as it’s sweet. It’s not harsh like whiskey usually is. That is why I have just a quarter of a bottle left. It’d be no problem finishing it off. I won’t mix the gin with the whiskey, that is just gross. I am not sure even how it would taste. But I need to stay sober at least till tomorrow night. Then all bets are off.

Pain in the thigh and other things

Pain in the thigh and other things

I still feel low and in the dumps. As expected, my therapist told me all the reasons why I should be living. She even wants me to publish the blog I wrote last night. I don’t know why. I don’t think it’s any good. But then, it has so many hits today that it must be good. People don’t read something bad. I just feel like I am wasting my time living and all I can do is express myself the best I know how.

I did the errand for my father. I was walking with a cane because my leg is not feeling so good. I had twitches last night and it left it sore as hell. I can barely walk. He laughed when he saw me with the cane. That is my father for you. He only cares about himself and that is all. I feel worse after my excursion to his house and back. I don’t know what I was thinking. I just know I really didn’t want to go to his place tomorrow so I did it today. Now I am hurting more and all I want to do is take my pain meds and go to sleep.

Groceries came today. Putting them away was the start of my agony. I was walking all over the house putting the groceries here and there where they belonged. The fridge was full so I had limited space to put my refrigerated items. I got “permission” to eat my pumpkin pie as my sister is making one. I think that will be my dinner. I was going to make my steak but I don’t feel like cooking. I haven’t eaten too much today. I had a yogurt, some cottage cheese, and a pop tart. Now I feel like puking. I don’t even think I am going to go over my sister’s for Thanksgiving tomorrow. I really don’t want to be around anyone. I am just feeling so miserable.

This thigh pain that I am feeling really scared me. It reminded me about the time nine years ago I had my surgery. It took months to get it back to functioning. My therapist called it PTSD as I had an anxiety attack about an hour and a half before our session. The pain was so bad that it just caused anxiety for me. I told her about my feelings last night where I wanted to drink alcohol after I took my night meds. I thought better of it as whiskey and baclofen probably would not be a good idea. I hadn’t taken any pain meds because I wasn’t in any pain. I just had this twitching going on. I emailed my psychiatrist but I haven’t heard back from her. I also emailed her my story. I did take some Ativan too to stop the damn twitching after it went on for about two and half hours. I am so sick of worrying whether I am going to get cauda equina syndrome again or not. Every time I have some weird pain in my leg, I freak out and panic. I have been on edge all day. But the pain isn’t radiating and it’s not affecting my bowels or bladder. I have to go through a checklist every single time I get pain in my leg or back. If I don’t have this then I don’t have that. It’s awful. That is why I can never recover from PTSD. I am always triggered.

My heaviness in my heart is still there. The fact that I have found a song that equates my feelings perfectly helps. Jennifer Nettles just came out with a new song called “unlove you”. It’s another good sad song. But it doesn’t touch me as much as “Mixed Drinks about Feelings”. My therapist today was quiet most of the time. She really wanted to listen to me today though she wanted to go off on me. I don’t think she can tolerate my sadness. It brings her to want to do something to help me but there is nothing that she can do. Listening to her when she did speak did help me. It gave me some hope that there might be a tomorrow. I can’t tolerate today. It’s too painful.

A childhood friend of mine posted a meme about transgender. It was something like we shouldn’t make processed foods so why should we have processed people, meaning transgenders. It was that most offensive thing I have ever seen. I stopped following him. He has been irritating me for a while now and now I have to unfollow him because of his ignorance. This is part of the reason why I don’t seek treatment. I am too afraid of the discrimination I will face.

heavy heart full of pain

Heavy heart full of pain

I have been in a funk the past few hours. I thought it was because I didn’t eat for several hours but I had dinner and my heart sunk lower than it did before eating. I feel really miserable. I just feel really depressed and I don’t know why. That is the hardest part of dealing with this illness. It just takes so much just to go from a to b. I did a lot today but I still feel like I am useless. I feel like I have no purpose. I texted my therapist to tell me it is worth one’s while to live, but I haven’t heard back. I honestly don’t expect a response. She probably will give me a response tomorrow.

I just feel like my heart can’t take any more pain that I am feeling. It is getting to be unbearable. You would think that I would be used to it by now but I am not. It just rips my heart to pieces when the pain is so heavy. It clouds your thinking, but you don’t see it. Everyone seems happy around you and you try to be but inside you are dying. You can’t help but think of death. Least that will stop the hurting. You think of drinking your sorrows away. You think of anything that will ease your hurt. But nothing helps this heavy heart. It weighs on you like a boulder.

No one notices your pain. There are no outward signs that you are in misery. You put on a brave face and no one is the wiser. It is exhausting. It is tiring. It drags you down so deep that you don’t ever think you will reach the surface again. You are just stuck in a tunnel that has no light at the end of it. Nothing brings you joy or pleasure. Not even that one cup of coffee you used to enjoy. It’s tasteless now. Everything tastes bland. What used to have flavor no longer does. It’s so hard to find something you enjoy only to have it taken from you. The anhedonia is so awful. It also makes death more welcoming.

Depression keeps taking and the more you fight it, the more you want to give up. It’s like trying to keep the waves at bay when you are facing a tsunami. The waves are crushing you bit by bit. And you keep wondering why this is happening to you, that you must be a bad person to feel this way. I just think I am a worthless person that everyone seems to think that I am worthwhile. They are sadly mistaken. There is nothing worse than false hope. Yet that is what keeps some days, like today, a little brighter: hope. I wish you can bottle it and take it as a pill sometimes when your heart is weighing you down, because then you are so out of it that nothing seems to matter. You are just thinking of ending your life and that is all that matters to you. No one understands the struggle. No one wants to bear your pain. You are alone though people often tell you are not.  They are not with you in the depths of your despair, when it’s 3 am and you are clinging on to the rafters because the waves are overwhelming you. No, death is much more pleasurable than living. Sleep offers no solace from the terrors you face. It is short, too short to offer any comfort anymore. It seems to happen in a blink of an eye. A constant state of sleep deprivation doesn’t help the depression or the aching soul.

Death must happen swiftly to ease the broken heart. It’s the only remedy this disease calls for. The pain is too much for the heart to take. The weight is too much to bear. It screams louder than the pain inside. It’s like a tea kettle without the whistle. The pressure building but no release valve in sight. One day the heart will beat no more and the misery will end.