No Breeze Stirs this Cauldron

“What I had begun to discover is that, mysteriously and in ways that are totally remote from normal experience, the grey drizzle of horror induced by depression takes on the quality of physical pain. But it is not an immediately identifiable pain, like that of a broken limb. It may be more accurate to say that despair, owing to some evil trick played upon the sick brain by the inhabiting psyche, comes to resemble the diabolical discomfort of being imprisoned in a fiercely overheated room. And because no breeze stirs this cauldron, because there is no escape from the smothering confinement, it is natural that the victim begins to think ceaselessly of oblivion”
― William Styron, Darkness Visible: A Memoir of Madness

The crash has started. I am once again thinking of quote that I hold dear to me when I am in a despair like state. I just emailed my psychiatrist telling her I am in despair but I am not quite suicidal. I can’t sleep because of pain and the pain meds have not kicked in yet. But the pain I am feeling now, is a different type of pain. It is psychache and there are no pain pills for that ache. My heart feels like it has been broken into a thousand pieces. I feel like I am being suffocated by this weight on my chest. Like Styron says, “there is no escape from the smothering confinement, it is natural the victim begins to think ceaseless of oblivion”. Except, I am not there yet. I am close to thinking of my oblivion but I think if I start thinking about it, I will act.

I started vacuuming my room a little bit at a time. I bought a hand held vacuum. I thought it was cordless but it is corded. No matter, it still does its job. Too bad it hurts me in the process. I can’t stand for too long before my hip goes out. It is this pain that I am feeling that the pain meds aren’t helping at the moment. They will soon, I hope. It is past midnight. I hate staying up this late because it can only lead to Hyde coming out when I am in this despair. I got to find my “Touched With Fire” book. It, I think, has the quote by Hugo Wolf about the heart being broken into a thousand pieces. I thought it was Byron but it’s not. I would like to have this quote on my quote page. I think it will be a nice addition.

I wasn’t expecting to crash this soon. I thought I would have a few days of “normal” before I headed to psychache land. I started writing in my journal. Five pages later, I got an idea for my next blog on “no-suicide” contracts. What got me thinking about this was that if I didn’t find the “Crisis Response Plan” how different my treatment would be with my therapist. No-harm or No suicide contract are stupid and have no validity. They are not even a legal contract in the eyes of the law (to the best of my knowledge) yet are used over and over again. Meds are kicking in so I can’t quite explain more as it is complicated.

I found the quote from Wolf, it is “I appear at times merry and in good heart, talk too before others quite reasonably, and it looks as if felt too. God knows how well within my skin yet the soul maintains it deathly sleep and the heart bleeds from a thousand wounds”. That is how I feel right now. I feel like I am faking being happy yet I so am falling apart and no one can see it. I feel utterly alone.

Earlier tonight, I was feeling fine. I don’t know what caused the downfall to occur. I was just writing in my journal and thought about writing this no contract paper and then I suddenly felt really sad. I got a notepad that has another quote on it, “people do not die by suicide, they die by sadness”. Anonymous

I think that is true. I have real sadness. Dark sadness that won’t leave me. It is like black storm clouds following me. And it came on just with the snap of your fingers. I wish I could snap my fingers again and have them leave. I am hungry. Maybe this sadness is caused by low blood sugar. I only had one thing to eat today, a half of roast beef club sandwich. I couldn’t finish the rest of the sandwich. It was too filling. I should have saved it but it was soggy and I had soggy sandwiches. Now I am hungry and want something to eat. Maybe I will have a pop tart. I don’t know. It’s getting later and later. I really just want to sleep. The hell with eating.

Pain Rant 2

Pain Rant 2

Last night around this time, I got a searing pain in my ankle. Tonight I am having the same pain. Yesterday I didn’t do anything. I didn’t leave the house or go up and down the stairs a million times. Nada. So this pain is weird. I don’t know if it is nerve pain or not. It’s so hard to tell because I am in pain all the time and this is the second night feeling the same pain at around the same time. I can’t stand when pain occurs, without warning. But today I walked a bit so I am expecting pain but not like this. It feels like I have been standing on my ankle too long.

The pain is sharp, like that of a knife cutting into me. It is most unsettling. I can’t move my ankle without severe pain and I already took my pain meds a couple of hours ago. I should not be having any pain at all, which is why I am thinking this is nerve pain. I suppose I should probably take my nerve pain meds to see if that calms this down. I hate taking them because I get the hungry horrors afterwards.

I also have been a bawling mess since I heard about the Sox manager having lymphoma and will not be managing the team for the rest of the year. It broke my heart to hear this news. I feel bad for him but I know he is in good hands. It was fortunate that his hernia surgery happened when it did because they discovered the mass during it. If he didn’t have the surgery, his chances for surviving would not be so great as it would still be undetected.

Sure the Sox have sucked all season and have been plagued with injuries and so forth but hearing this news just made me sadder than anything. And now I got to deal with this pain in my ankle and I don’t know what it is from. It’s swollen, but that is always the case. It’s in the same spot as it was last night and the same intensity of pain. I just want to cut off my ankle or just make some cuts into the ankle to relieve the pressure or at least give it a reason to fucking hurt. But I am too scared of causing more damage. I am afraid that if I do cut deep enough, I might nick a tendon and that would not be good. I hate being in so much pain. This pain is different than the pain I normally deal with. And it’s not like I can consult a doctor right now to deal with the pain. It’s way after business hours. I doubt they would be able to help me anyways other than saying to go to the ER or something. I doubt the pain will last that long. It’s already starting to fade, just as it did last night. I hate it when pain comes in spurts like this. It’s like when I get zaps on my feet, there’s nothing I can do but wait it out. Now my foot is starting to throb just like last night. I fucking hate this shit. I am so tired of being in pain every night. And now I got this new pain to deal with? Why the hell am I living? I was supposed to kill myself a month ago. I never got the chance because my fricken therapist and psychiatrist didn’t want me to go through with it. Fuckers. I really dislike them right now. I am glad my therapist is on vacation so I don’t have to deal with her. But I see my shrink on Monday. I don’t know why I bother seeing her. Meds aren’t helping my mood that much anymore. Sure, it is keeping the mood swings in check but that is all its doing. I wish the meds would help this pain that I am in. But the pain doesn’t last long and just causes bad throbbing in my foot when it leaves. How do you explain that to a doctor? Sometimes I think I am losing it, like it’s all in my head or something. Seriously question my sanity because the pain is so painful that it takes my breath away for fifteen minutes and then it dissipates and I am just left with throbbing. What the hell. I can’t deal with pain like this. I can take another pain pill in about an hour from now. What am I going to do until then? I am can’t stand the throbbing/vibrating that my foot is doing right now. I wish ibuprofen could help me. I would be taking handfuls of the stuff. But it doesn’t do shit.

The thing that is aggravating the most is that I haven’t moved in the last two hours. I have been in my bed, reading Harry Potter when the pain started. I could see if I was doing something like standing or walking or going down stairs, but I wasn’t. I was an inactive peapod. And all I did was flex my ankle and BOOM, pain! I fucking hate this shit. It’s a good thing I don’t know how to use a chainsaw or other power tools. My ankle would be seriously in trouble of being amputated.

I’m going to take some Ativan and hope that brings me some sleep without the bad dreams I had last night.

An Oxymoron

I had an interesting conversation with my psychiatrist tonight. She confirmed I am on the right meds and that comforted me. I told her I was a little hypo and she said to let her know how things go. She wasn’t going to make any changes and I wasn’t asking for one. These things need to ride themselves out, as I have learned over the years. Medication isn’t always the answer to every problem that you face.

My mood was all over the place today. I got really irritable and angry over someone’s comment that they left on my blog today. I don’t know why it bothered me so. I had a long conversation with the voices over this. It helped to air it out and once I did, I wasn’t as agitated. Then I got a stupid migraine and that made me scared. My face went numb within minutes and my eye felt like it was going to pop. I took my migraine pill and waited anxiously for the pain to subside. I had just started to read a research article when my eyes went blurry and the migraine started. I guess I will read that article tomorrow. I am not in the same mood I was in before the migraine hit. After the migraine subsided and I was feeling better, I read some more of Harry Potter. Hogwarts got me the escape I was looking for. Reading has been suggested by a doctor who does man therapy. If you look it up, it is pretty dumb. But men need something stupid to be able to laugh at themselves and break up their manliness. I know I do at times. I don’t know if his particular therapy has helped men but I took his suggestion of reading a book to escape to relax.

I also told my pdoc about my sleeping habits as of late. Three to four hours a night I have been getting, which doesn’t help someone with Bipolar illness. I am lucky I can sleep during the day to try and catch up but I don’t always. Sometimes napping causes more trouble. I never feel rested unless I have a six hour nap. I usually am able to get one over the weekends usually. I don’t know why that is. I tend to sleep better during day time hours than at night anyways. I am a night owl. The funny thing is, I was never really able to work a night shift. By 4 or 5, I was so tired that I needed sleep. And if I got it on my break, I usually slept for an hour, which was against the rules. One time I think I slept for two hours and my supervisor wasn’t happy. But I no longer work so I can stay up till whatever time and sleep all day if I want to.

Today is my therapist’s birthday so I will be texting her a lot. I will stop once she texts back a “thank you”. I can be a pain in the ass, too! She always makes a big deal out of my birthday so it’s payback.

My ankle is really hurting me for all the walking I did today. I have a bum ankle due to nerve damage that I got when a disc exploded in my back. The disc compressed the nerve that controls the muscles in my ankle and foot. I never was able to regain the strength in my foot after surgery. That was 14 years ago. If I didn’t get strength back in the first two years, I am certainly not going to now. What I am left with is pain due to a pain syndrome no one can identify. Some have called it complex regional pain syndrome, others have just called it tendonitis. But if it was tendonitis, rest and ice should have cured it by now and I have been resting it for three years. The pain has gotten a little better but on days like today where I was walking too much, it flares up and is hard to settle down without pain medication. I don’t know why they call it pain medication when the meds are supposed to relieve your pain, not cause it. Just an oxymoron, I suppose.

The article I was going to read before my migraine made it impossible was on the language of suicide. I am a suicidologist from the inside out. I love studying about suicide and read everything I can about the subject. I have the experience to go with it as I have attempted more than a few times. That is why I write this blog. It helps to write out my suicidal thoughts and feelings I am having in the moment. I know that if I don’t write about them, I am as good as dead. After I write my morose feelings, I usually send them to my pdoc and therapist, well sometimes just my therapist as I am afraid of sending them to my psychiatrist. I sent her a goodbye email once and that ended poorly. She sectioned me and I spent the next three weeks in the hospital. It wasn’t fun. The police came and when they couldn’t find me because the ambulance had already taken me to the hospital, they broke into my house by smashing a window. I was very upset. So I am hesitant to send my pdoc my suicidal writings.

It has been at least a month since my last writings. I haven’t really felt suicidal since I gave up the day I was going to kill myself. My therapist and psychiatrist were against the idea of me dying. Go figure. I still am angry with them for keeping me here. I had everything planned out, sort of. I knew how I was going to die, but I just didn’t know where. I didn’t want a family member to find me so that sort of kept me here. But the writing that I was doing before I gave up my date were my one outlet. Now they are gone and I don’t know if I will be that productive ever again.

bad day turned good

I had planned on going out today but my damn nerve injury is preventing it from happening. The Harry Potter books that I have ordered are on their way to being delivered. So I might as well stay home even though I want to go out. In a way it’s my fault the nerve injury is acting up today. I took too much stuff to relieve my constipation and now I am paying the price with loose stools.

I didn’t think nothing of the gas that I passed. Except the second one I knew that it wasn’t air. And when I got to the bathroom, I found out I shit my pants. I am in a really bad mood. I also feel dizzy for some reason. I am probably dehydrated from the runs. I just started drinking some powerade. I think I need to keep my fluids up because I feel weak as well. I have been having loose stool over the last several days, but today is the worse of it. I didn’t go to the bathroom on Saturday so I thought I was backed up. I guessed wrong. I am always in a sour mood when I shit my pants. I just want to go back to sleep and start the day over again.

I really wanted to get a coffee at Starbucks today, just to get out. I really have not left the house all weekend. Only time I left the house it was to go to Stop and Shop for my prescription and groceries, which only took about fifteen minutes to do (I am a fast shopper, get in and get out!) I only needed a few items and the check out line was quick. But because I can’t trust my bowels, I can’t leave the house and I don’t think coffee will be a good idea anyways. I bought my burgers so I might have that for lunch. I am still debating because I feel so weak.

I checked for mail and my Harry Potter books came!! I got so much reading to do!! And I am going to enjoy it! I love HP! I have been salivating over these books since I ordered them. It is kind of weird that I ordered my BP monitor first and the books came before the monitor did. I don’t care. I get to read the entire collection and I tend to get pretty engaged in the book. JK Rowling is a terrific writer! Better than I will ever be. She suffered from depression, too. Her life has not been an easy one. Did you know that HP got rejected like 55 times?? How is that for persevering. I will probably be done with the Chamber of Secrets before the BP monitor comes. HEHEHE. I am happy. I just hope my mood stays up, or at least this level while I enjoy reading my books! I will put aside the suicide research stuff for now. That makes me happy, too. But not as happy as HP, Hermione, and Ron.

The research stuff that I printed out over the weekend has to do with suicide and rumination. I will read it in between breaks from HP. I guess it’s good that my bowels were upset today because now I can just stay at home and read.