CBT for Preventing Suicide Attempts: A Review

CBT for Preventing Suicide Attempts: A Review

I have been reading CBT for Preventing Suicide Attempts edited by Craig Bryan, PhD and these are my thoughts about the book by chapter. I also describe what each chapter is about.

Chapter 1: Deals with the problem of suicide and how it’s on the rise. It also describes the difficulty of knowing what works and what doesn’t. The authors goes on to what the book is about and how CBT has been shown to be useful in some clients with suicide ideation.

Chapter 2: Describes the dreaded nomenclature of suicide attempts, ideas, suicidality, etc. The authors describe how the term SDV (self-directed violence) is a more accurate term and also other terms to decide pathways on treatment protocols. They term the entire suicidality as SDVCS-Self-Directed Violence Classification System. It is used by three large federal organizations- the CDC (Center for Disease Control and Prevention), the VA (Veterans Administration), and the DOD (Department of Defense).

This chapter gives good examples of how different researchers, clinicians, and other professionals can use this classification system. I didn’t review the system pathways and yes/no guidelines because terms don’t mean that much to a suicide attempt survivor writing about my lived experience. I’m either suicidal or I’m not. I don’t need to classify and put myself into a category. But if you are a clinician/researcher or other academic interested in suicide prevention, the nomenclature is pretty good and better than what Silverman et. al. proposed in 2007 a and b (see this blog post on my thoughts about their terms).

Chapter 3 deals with what works and what doesn’t in suicide risk. It talks about studies pertaining to talking therapies and psychopharmalogical treatment of suicidal behaviors. I found this to be more of a review of what I know as of right now in terms of evidence based practices (EBP) and what is not. Some studies were really small and others were large. Most centered around Borderline Personality Disorder (BPD) as that is a high risk group. What I found upsetting is that those with bipolar disorder or those that were psychotic were excluded from most of the studies. As I suffer from psychosis and bipolar disorder, my participation would not be included and I find that disappointing, especially since bipolar disorder and other psychotic disorders such as schizophrenia have a higher incidence of suicide than major depression alone.

Chapter 4 was an eye opening chapter that I really liked. It talked about all of the suicidologists that I have been following for the past eleven years. It discusses different theories and models of suicide and risk assessment. It also discusses protective factors of suicide such as reasons for living/dying. I found this chapter to be really good and a lead off to how all of the things talked about lead to the next chapter, which is a case example.

Chapter 5: In this chapter, a case is described step by step of a suicidal older gentleman and the cognitive steps, consent, etc. are used by a play by play dialogue. Things like safety planning, coping cards, and hope kit are discussed in detail and how to implement them in therapy using cognitive therapy.

Chapter 6 talks about a brief cognitive behavior treatment (BCBT) for inpatient units called PACT (Post Admission Cognitive Therapy). It discusses the criteria for engaging patient, pros/cons of treatment and how not everyone may be suitable for this type of treatment, e.g., those with active psychosis/mania.
It would be good if this could be implemented but as the treatment is 5-6 days and on average most admissions are 3 days, I don’t see how this is to be helpful. Discussion of staff resistance and burnout are also discussed.

Chapter 7: This was very interesting as I’ve never really read about military psychotherapy before. The chapter gives specifics on how to approach a veteran or active military personnel in crisis or dealing with suicidal thoughts. It talks in detail about Brief Cognitive Behavioral Therapy (BCBT) and the steps per session. Not all persons will respond within the 12 sessions. It is individualized for each person. The chapter also talks about hot to discuss lethal means safety and means restriction (see chapt 9 for more information; e.g., gun safety in particular). When the sessions are down to the last two and command of previous exercises are demonstrated to be efficient, end of therapy is initiated. Booster sessions are discussed in case of future crises should happen. I found this therapy to be specific not only for military but can be used for any type of suicidal behavior. It’s a collaboration between therapist and client.

Chapter 8: Emergency departments are the top places suicidal people end up, either with an attempt, ideation, or crisis. Sadly, if the right precautions are not set (e.g., inpatient care or some type of follow up care), individuals are more than likely to die by suicide.
This chapter talks about the challenges and brief interventions that can be initiated so that death by suicide does not occur after a visit. The authors describe specific suicide safety planning that is individualized for that person to help them cope with stress that makes suicide appealing. It also gives crisis numbers, either a trusted person they can talk to in time of need and/or the National Suicide Hotline (1-800-273-8255, text 741741 (US only)). Once a little role play is done and the individual can demonstrate they will use this plan, patients are discharged to follow up outpatient care.
Only trouble I have with this approach is that not all EDs are equipped with mental health professionals and don’t have the 30-45 minutes or so it would take to implement the safety plan, even though it is crucial this should happen.

Chapter 9: As more and more evidence is building that suicidal individuals are seeing a primary care provider prior to death by suicide, it’s become imperative that PCPs have the training to ask patients for means restriction. The author suggests several ways to initiate the conversation and lists steps to do this. If patients are resistant, the use of motivational interviewing techniques are employed. The end result is a means restriction receipt where PCP and patient have agreed to restrict their lethal means. If possible, a supportive person is asked to help secure the means.

Chapter 10: This chapter talks about the use of psychotropic medication and the use of CBT or BCBT in suicidal patients. To date, there has not been studies where therapy and medication has been shown to be effective in reducing suicide risk. It is suggested that despite the thoughts and black box warnings of the FDA, suicide ideation is still likely to occur of not treated or dealt with at the beginning of pharmacological treatment. The author also discusses the risk of substance use and dependence disorders that can increase the risk of a suicide attempt. PTSD has also been discussed as hyperarousal states can increase suicide risk.

Concluding thoughts: Overall, I found this book to be extremely helpful, concise, and important in the prevention of suicide attempts. With the right intervention at the right time, Brief CBT can help decrease the suicide risk and possibly the overall suicide rate.

and so a chapter ends

And so the chapter ends

I woke up really early in the morning and had a difficult time getting back to sleep. It made me not want to get out of bed when it was time to get the Zipcar. It was warm and I wore jeans instead of shorts. I was sweating really bad by the time I got to the car and quickly put the AC on. I went to Starbucks for my espresso and left.

There was traffic on the highway but I didn’t care. I had enough time on the car and my therapist wasn’t specific about me being there on time. When I got to her town, I went to Walmart to buy some PJs and some shorts. I wanted to find Sox hats for my friend’s kids but they didn’t have them. I will have to look at another store.

As I drove to her office, I thought about this being the last time I would be out this way, that this would be the last time taking route 9. I also thought about all the sessions I had out there and on the phone. I wondered how many boxes there would be after 16 years of therapy. I brought a dolly just in case there were a lot. Turns out there were two, a heavy one that I guessed was my journals and books and a lighter one that had my stuffed bears.

I took the highway home and there was traffic. The Mass highway had taken down the tolls so it was just lanes anywhere they could put them, which made for hazardous driving. The speed limit was 55 mph all the way, sometime lower in some areas or if you got behind grandma Moses.

Luckily my niece was home so she helped me bring up one of the boxes so I didn’t have to make several trips. I opened the boxes when I got home and things that I had forgotten about where there. It brought back memories of the beginning, middle, and end. I had given her a lot of my writing, including a book that I was published in by the Boston Public Library back in high school. I also had given her “The Gus Chronicles”, which is about an abused kid going through the foster system. I had to read it for one of my psych classes in college. I was wondering where that book went to. Now I can read it again.

I am glad I have my stuffed bears back. One is a 3 foot bear, not kidding. He took up half the hospital bed with me when I had my first surgery 16 years ago. I had to put him on a chair so I could sleep comfortably. The other two are smaller ones that Starbucks had put out. They are called Bearistas. I was collecting them until they stopped putting them out. It was fun.

I came home with a half hour to spare to return the car so I rested a little bit. The driving was not good for my Achilles and I was sore. I was kind of shaking and realized I hadn’t had anything to eat all day other than my espresso. I decided to return the car, drop something at the post office, and then have some pizza at my favorite place. I put $5 in my pocket with my phone, which was a mistake. I pulled my phone out and the money went bye-bye. I had to stop at the ATM for some cash. It was no big deal as I needed to go to the ATM anyway. I want to get a haircut tomorrow.

I walked home from the pizza place and got hit with allergies. I started sneezing really bad. My allergies have been bad all day as the post nasal drip has really irritated my throat and my nose keeps running. I hate allergy season.

diets and other things

Diets and other things

I had a hard time sleeping because of pain and the voices. The voices started up around 1800 last night and they were telling me people were out to get me, they hated me, and were trying to steal my thoughts. I became really anxious so I called my psych, who told me to take some Ativan. I had taken a strong pain pill and I think that is why my sleep was disrupted. My psych wanted me to call her today.

I didn’t stick to my diet today. I just ate what I wanted. I wasn’t planning on going out today but I wanted a burrito so I went to the Square and got one. Then I went to Starbucks to eat it and have my espresso and write a little bit. I tried writing for about a half hour with my new pen. It was a fine point and wrote smooth. I liked it but I prefer my medium point. I saw my bus go by and checked my watch. The next bus was coming so I left to go to the bus stop.

I went to Walgreens for my mother and they still didn’t have what she wanted so I got a raincheck for the item. I got some instant pasta so I could have it for supper. My mother called me to say she was making spaghetti. I will just have the pasta tomorrow. I hate skipping my diet but I wanted real food. Just having liquid protein is tough. I made it through yesterday okay but I was starving when I woke up at 0230 this morning. I had another Ensure and tried to go back to sleep.

I was on Twitter for most of the day. I saw that the Star Trek Twitter had posted a game from Think Geek. It’s a Monopoly game with a Klingon theme. I want it really bad! I think it will be fun to play with my nieces and nephew. I will get it when my check comes in next.

My ankle is still fucking hurting really bad. I am tempted to take another strong pain pill as I can’t take my regular meds for the next couple of hours. I took Neurontin this morning to keep the burning away. I feel groggy from it and the espresso helped but I am feeling really sleepy now that I am home. My psych called me back and I told her about the stressors that contributed to my psychosis yesterday. I would write about it but I am being watched so I can’t talk about it.

I didn’t have any sweets today though I really wanted to get a donut at Starbucks. I am trying to lay off junk food and sweets. It’s hard because I like those things.

I caved in and took a strong pain pill. I couldn’t help it. The pain is getting worse and I am going nuts from it. My suicidality is increasing because of it. I figure if I stop the pain, the suicidality will go down. I just want to end my life anyway, just for the hell of it. Just try it and see what happens. I die, I die. If I live, I live. I don’t fricken care. I just want to get the devil out of my system.

I think tomorrow, if I am not hungover or in really bad pain, I will change my sheets. The sheets I have on now keep coming off the bed, which is annoying me. The stupid foam topper keeps shifting and I don’t know why, which takes the sheet with it. I have had to adjust the thing every other day and I am getting tired of it!

Review: ASAD, Acute Suicidal Affective Disturbance

Review ASAD: Acute Suicidal Affective Disturbance

This article was written earlier this year and I was able to get it to evaluate it. The following are my thoughts about it:

Suicide affects over 800,000 people worldwide but there is not much in terms of preventing death by suicide or attempts. Risk factors mostly focus on suicide ideation. Even though the DSM 5 has created a SBD (suicidal behavior disorder), it is something to be explored but not a full diagnosis. The authors of this article have proposed the diagnosis of Acute Suicidal Affective Disturbance because it is a relatively immediate response to stress or some other factor. The criteria is:

• A geometric increase in suicidal intent over the course of hours or days, as opposed to weeks or months
• One of both of the following: marked social alienation (e.g., severe social withdrawal, disgust with others, perceptions that one is a burden on others) or marked self-alienation (e.g., self-disgust, perceptions that one’s psychological pain is a burden)
• Perceptions that the foregoing are hopelessly intractable
• Two or more manifestations of overarousal (i.e., agitation, insomnia, nightmares, irritability)

All four criteria must be present for a diagnosis and must not be the direct result of an exasperation of a mood disorder or substance use. I am guessing this means that a mixed state would exclude the diagnosis. I also wrote to the primary author, Megan Rogers, to find out if a medical condition would be exclusionary, such as a chronic pain condition, but it hasn’t been established.

Exclusionary criteria for the studies were active psychotic symptoms, imminent danger to self or others, and unmedicated bipolar spectrum disorders.

343 outpatients from a university-affiliated clinic were enrolled in the study. Various measures were used to assess anxiety, depression, suicide ideation, anger, dream activity, etc. 7,698 inpatients were enrolled in the second part of the study. Measures were a little different than the outpatient sample, as the SSF-II (Suicide Status Form) was used to measure ASAD symptoms as opposed to the Beck Scale for Suicide Ideation. The SSF-II has a good validity rate (Jobes et.al., 1997). Other measures were length of stay (mean 7.54 days, SD 6.41), PHQ-9, and past suicide attempts.
The statistics of the tables were confusing to me as I am not a stats person so I can’t really interpret the results. The discussion had good markers for ASAD being a diagnosis and I went from there. One take away was that ASAD was associated with numerous psych disorders but was not redundant in association to suicide risk. It was related to past suicide attempts above and beyond symptoms of depression, which I think is important. Depression symptoms only tell one side of the story and not all people with depression are suicidal or have thoughts of suicide.

As with this being relatively new, more research is needed in multiple areas to ascertain whether this can be a useful diagnosis in the management of suicidal behaviors or even to prevent suicide. The authors did note that once ASAD is established, good safety planning is necessary to monitor suicidality throughout the course of treatment. This is important in all therapeutic endeavors when dealing with suicidal individuals, even if the episode has passed. A tailor made plan must be made, not a “one size fits all” model.

Acute Suicidal affective disturbance: Factorial structure and initial validation across psychiatric outpatient and inpatient samples. Rogers,M. Chiurliza, B. Hagan, CR. Tzoneva, M., Hames, JL., Michaels, MS., Hitchfield, MJ., Palmer, BA., Lineberry, TW.,Jobes, DA., Joiner, TE. Journal of Affective Disorders 211 (2017) 1-11