Decisions are hard when depressed

Decisions are hard when depressed

I am still struggling between the voices and the grief and the depression. I couldn’t decide what I wanted to have for lunch. I had just coffee for breakfast. I didn’t feel like eating so around lunchtime, I was hungry. I had to use a coin to decide whether to make hot dogs or a tuna sandwich. Tails won for the tuna. I was glad because making the tuna sandwich was easier than making the hot dogs. I always had my back up of eenie meenie minee mow to fall back on, but the coin was better.

I honestly don’t know what I want to do today. I know I don’t want to go out. I am just not up to dealing with the public transportation system to get to the Square nor dealing with people. I made the decision to go to a PT place down the street from me. However, I need to fax the prescription to SRH before they will call me to schedule an appointment. I wish I could just scan it and fax it but I am not that tech savvy to do things like that. Plus, I don’t have a scanner. I know one of my Twitter buddies can fax on his phone so I will look into apps that do that. Maybe I can take a picture of the script and then fax it that way. This will cut out a middle man of either giving the paper to my sister or going to UPS store.

My pens have made their way back to my town and are on the way to being delivered to me. I hope it’s today and not tomorrow. I also got confirmation that the stamps I ordered are on their way to me as well. I feel like today is Christmas. I can’t wait to stamp “Ex Libris” on my books. I also can’t wait to write with my new pen. It’s a Jetstream but a fine point and a clicker. I’m not that crazy about fine points but it looked cool so we’ll see. Sometimes I do like writing with fine point pens. All depends on my mood.

I was talking to someone on Twitter this morning who was saying something about suicide prevention. He went to my profile and saw my pinned tweet. He then retweeted it with a comment saying “suicide will pass”. I don’t know if he was saying this to me indirectly or to other Twitter people. Either way, it pissed me off because that isn’t the point of the quote that is pinned.

I guess I am kind of angry today for some reason. Little things have been pissing me off. I told my sister that my depression sucks and that I was “crazy”. She wants me to talk to my doctor. Thanks for being supportive. She doesn’t get it. I don’t know why I opened up to her. I guess if I land in the hospital again, she won’t be too surprised, which might happen if the damn psychosis gets worse. The voices have been twisting things and lately, while reading, things have been weird. Words will sort of fly around as I read them. It’s worse when I am on the Kindle. I have been really getting into one of the books I am reading. It’s called “creating an online presence”. It’s a good book and I can’t seem to put it down. It’s my new obsession. I thought I had lost the download because last night before bed, I couldn’t open it or find out how to open it. I must have spent a few minutes just repeatedly touching the document and it wouldn’t go to Kindle. And then I went to Kindle app but it wasn’t there. It was scaring me because I just finished reading it that morning. I did find it on one of the screen pages called “recent” on the Fire. So I guess that is where to go if I want to continue reading it. Very frustrating.

Last night, I had to use the Crisis text line. The voices were really bad and wanted me to not only take my meds, but the entire bottle of the various meds that I take. They were very insistent. I don’t know why they are worse during the night than the day. It’s like the static that I hear during the day turns into the voices that are speaking and they are telling me to do things. I wasn’t going to act on what they were saying but I just was annoyed and didn’t know what to do. It was late at night and I knew that if I paged my psych, she would tell me to go to the ER or take my PRN. I am getting dangerously close to losing control. So far, I am okay. I am not impulsive but I fear that if I get agitated because I am angry and annoyed, things might change.

Saturday Blog 53

Saturday Blog 53

I got a sympathy card today. What is odd is that it’s from my ex that I haven’t spoken to in more than ten years. I have no idea how she got my addressed or changed my name as it was addressed to my current name. If she is reading this blog, that would explain some things but not all. Just creepy if she is keeping tabs on me after all this time.

I made coffee today. I was trying to enjoy it by reading my Dostoevsky book but my mother needed me to clean the bathroom drain. Yea, that was fun. I nearly gagged when I seen what was under the strainer. It was pretty gross. Of course, I have no idea when the last time it was cleaned. Probably never. The hard part was putting the damn screws back in the drain cover. Things wouldn’t go in flush like they did before. I didn’t want to strip the screw so I just left it as is. My brother in law can sort it out. My leg nearly gave way from crouching down. Then when I got in a kneeling position, my calf cramped. I said fuck it and gave up.

I still have my stupid menses. I am hoping tomorrow I can go back to mens underwear because wearing female underwear really irritates me in more ways than one. I just find it very uncomfortable as I am not used to wearing them. I think I would kill myself just for that reason alone.

The voices are still active so I paged my psychiatrist. I wasn’t going to but I got static going on in my brain and I am almost out of trilafon. I have two pills left so I need to ration it. I don’t see her till Friday. I don’t know how long these breakthrough psychotic symptoms are going to be around. I am also feeling agitated for no reason. Maybe the Zoloft is causing some of this but I think it’s more of a reaction to the grief that I am feeling. That coupled with the flashbacks I had earlier this week and I am on a fucking roll. I just hope my psych doesn’t want me to go to the ER. I would be stuck as there are no buses to the Square today or tomorrow and I don’t want to ask my sister for a ride to the hospital. I really don’t want to be hospitalized anyway. The most they are going to do is drug me up so I don’t feel anything. I can do that at home. I just need more trilafon to make it happen. The only down side to this is I won’t be able to read like I was hoping to because trilafon messes with my thinking. It kills ALL the voices including my reading voice. Without this voice, the words in the book are just words without meaning. I might as well just be reading a dictionary or something. It’s hard to explain. There just isn’t a narrative going on that gives me insight into what I am reading. I can read the words but they are just words on a page. It is boring and dull without the voice reading to me. It’s been that way all my life having this voice. It is male even if the author of the book is female, though come to think of it, I mostly read male authors so that might be why.

If my psych calls me, I will tell her I need a refill of the trilafon. I know she doesn’t want me to take it with the abilify but I need something with these breakthrough symptoms. I am very careful not to take too much. Hell, the script I have is more than a year old so that should give you some idea on how much I use it. And it was for 30 pills. I have two left. I thought I had more than that but I don’t. I could use the Ativan to calm down the agitation but Ativan wouldn’t help the static going on in my head. I have a shit load of voices talking all at once. It’s like a radio going on in my head at a party where you hear the murmurs of people talking but can’t quite make out what the hell they are saying. It’s hard to think with all the noise. I was listening to my music through headphones and that helped a little bit.

I had lunch with my youngest sister today. She made burgers, raviolis, and fries. It was really good. She cooked the burgers on the grill despite the rain. I love grilled burgers. They just taste so much better than fried. We didn’t talk like I was hoping to because my brother in law was doing paperwork in the kitchen. I just ate, showed her the letter I wrote for the hospice group and left. She said the letter was fine. My other sister thought so too, though she was wondering who I was sending it to. Sometimes she isn’t all there.

I was going to go to Walgreens today but decided not to. My ankles were really hurting me last night and I must have gone up and down the stairs a million times today. I am just going to spend the rest of the time on my laptop keeping track of the Sox game. They were leading 4-0 but the Twins tied the game. Our rookie pitcher gave up the lead. I am not too happy right now.

Did too much and paying for it

Did too much and paying for it

Nearly every day this week, I have made a trip to Starbucks. And practically every night, I have been paying for it. I usually go every other day because I need a rest day in between. But I didn’t take a rest day because I felt “okay”. Now it’s the end of the week and I am hurting really bad. So bad, that it’s making depressed.

I wish I was seeing my psychiatrist earlier than next Friday. I feel like I am hanging by a thread today. The voices have been non stop since I let them in. They just won’t shut up. I don’t understand it because I haven’t been stressed and we were just having a normal conversation. Nothing stressful or triggering. Now my brain is just firing away and the voices are wicked loud. I am in serious pain and I just can’t quiet them down to think of what I can do to ease it. I have music playing to try and distract me.

I took some pain meds once I got a break. Then I was quizzed on how many I took and why I was taking them. They always want me to take more than what I need, like more is better. More isn’t better. It’s no more effective than taking a handful of Tylenol for a headache. They just want me to hurt myself. I will do it with other drugs but not my pain meds. I don’t want to die like my father, with liver problems due to the Tylenol that is in my pain meds. I am not stupid like the voices think I am.

I haven’t told my therapist about all this. Not much she can do about it anyways. Even if I text her to talk to her, the most she is going to say is for me to page my psych or go to the ER. If I go to the ER, chance are I will be admitted. I don’t want to be admitted so the ER is out. I can be admitted after the 17th when I see my psych and get my pain meds appointment. I really was hoping that I wouldn’t need another admission so soon after my last one. But then, I wasn’t expecting to become psychotic either.

Being in pain is not helping my thoughts. I feel really depressed and it’s feeding the suicide demons. For the first time in two months (?), I am thinking of taking my life again. It’s not serious. It is just in passing, like what if I would take my life? Then I think of the plan that I cooked up a few months ago. I can still go through with it. It could work this time. A more lethal medication. Only question is, do I actually have enough to kill myself. The LD is 10 mg and I am not sure I have it. I have to count the pills and I am scared to because it will just mean one more step closer to killing myself when I want to.

After my father died, I was thinking about getting a life insurance policy. I got a response from the one I applied for online. They want medical documentation for my illnesses. Nope. Not getting it. Chances are they will have this information just to deny me. I will find another policy holder. I thought it would be too easy to get on the first try. I never got life insurance through my work. I did have insurance in case something happened to me while I working. It was something like $100,000 coverage in case of injury or accidental death and it was for something ridiculously small amount of like $6/wk. There were higher amounts but that was the cheapest and in my line of work, the risk of me losing a limb was quite low.

I wanted to get the life insurance just in case something happened to me. Then my family wouldn’t have to scramble like we did for my father with arrangements and such. I do have a pension with my work but I don’t know what happens to it when I die. Maybe I should find out. It most likely will die with me.

Soon as the pain meds kick in, I will take my night meds. I was going to listen to the game but I don’t feel up to it. I will follow it on Twitter or the MLB website until I can’t fight sleep any longer. Or I might just read something so I can feel like I did something productive today. Today just feels wasted. Voices are loud now. They are pissed I am typing and ignoring them. Maybe I will take a trilafon, too.

25 years of mental illness: the beginning

25 years of Mental Illness

Twenty-five years ago, I started the world into therapy and madness. It was my aunt’s birthday. I stayed home because I didn’t want to go to the party. My father called me a liar and I lost it. I needed an escape so I started scraping myself with a pair of scissors, hoping to dig into a vein to end my life. The deeper the scrape was, the more it hurt. I barely exposed the adipose tissue but had scraped away most of the dermis. If I had continued, I probably would have reached the fatty layer. I didn’t plan ahead so I didn’t have a bandage to cover up my wound. It was burning as air hit it so I just covered it with my long sleeves. The next day, I went to school and carefully kept the wound concealed. I have no idea how I kept things together and just went on as if nothing had happened. The next night, my cousin had come over the house. He wasn’t supposed to be there. My father had banned talking to him because he lied to him, too. It was scary because I knew there was going to be a fight when my father came home for dinner.

And he came home. All was calm at first. Both men were civil towards one another and then my father’s explosive temper exploded. He wanted my cousin to leave. He refused. My father got really angry, threatening him. All I could think was that this is bad. Then my brilliant father thought of shooting my cousin with his rifle. I dissociated and was hearing bullets being fired. I felt like I was in a war zone but no gun had gone off. My father kept threatening my cousin and my cousin became indignant, refusing to leave. So my father got his gun. He loaded it and then threatened my cousin one last time. I snapped. I got between my father’s aim and my cousin and told my cousin to just fucking leave. I was so terrified that something bad was going to happen that night. My cousin threw me in my room so forcefully that I have a mark on my nose where I hit my heavy bureau and moved with it. He closed my bedroom door so forcefully, that I couldn’t open it. My mother then, I think, told my cousin to leave. He left. My father was still ape shit. Never had I seen him so mad before. My mother was in her bedroom and I think she may have had a hypoglycemic attack, I am not sure. I was in my room. I was fighting the voices who were going ape shit at me. They wanted me to talk to them, to ally with them. I couldn’t think straight. The voices wanted me to kill myself. The leader of the voices ordered me to kill myself. So I got out the pair of scissors from the night before and started over again until I felt no pain.

My father had taken the phone off the hook. My idiot cousin kept calling to see how we were doing. Asshole. He started the whole fiasco. How do you think it was doing?? I was so terrified that his brothers and my uncle were going to come to the house to kill my father it wasn’t funny. I barely slept that night. I was in pain, both physically from what I did to my wrist and mentally. I wanted to die so bad that night and prayed for death that never came. The voices were hounding me left and right. But I kept my mouth shut. Something told me that if I escaped to their world, I was never going to leave it. I had to stay in my century as bad it was. I lost faith in my father that night. He tried to kill a man for no reason except because he was defying him. He made no physical attack toward my father and my father didn’t do it either. But the damage was done that night. I had started cutting to save my life and I liked it. I was hearing voices on a continual basis, telling me what to do and no one knew this at all.

The next morning, it was just like the previous morning. Everything went on as if nothing happened. I got dressed for school, wore long sleeved sweatshirt, and left the house like I normally did. I got to the corner of the end of the street and lost it. I started crying. The events of the night before came flooding back. The voices were still trying to get me to talk. I was a bubbling idiot. The more I tried to control my tears, the more I cried. I don’t know how, but I finally got some composure and went for breakfast. Kids always copied my homework because I was the smart one in school. I gave it up and didn’t care if I got it back. I barely said two words for fear of crying again. I made it through my first period ok. But during homeroom, I lost it again. Someone asked me something and when I bubbled an answer, I lost control of the tears I was fighting back. My best friend noticed and asked what was wrong. I said nothing. My wrist was throbbing with pain. Thankfully because I wasn’t alone, the voices were just hiding out, just waiting to attack me when I was alone. I went to my second period and there my best friend told my teacher something was wrong with me. I wasn’t upset with her. I must have looked a mess from crying and keeping my emotions together. The teacher pulled me aside once she started a movie for the class. I thought I would be able to sleep with the movie going but she wanted to talk to me. I told her I was fine. Nothing was wrong. Then she rolled up my sleeves and I was caught. She said to wait for her after class. I felt like I was in trouble and I was never in trouble with a teacher before. I was always the nice one, the goody two shoes.

She took me to the nurse and they talked for a bit and then it was my turn. I think I told her I tried to kill myself last night, that I wanted to die. My father had a big fight. I didn’t tell them about the gun or my father trying to kill someone. I didn’t want the police involved. My father would kill me. My mother knew I had problems. When I was ten I told her I was going to kill myself but she didn’t believe me. Now, five years later, it took the word of the school nurse to believe me. We went to the county mental health center where I was evaluated. I was tired of going over my story again and again. I didn’t tell them about the voices and they didn’t ask. They just wanted to know if I was suicidal and I lied. Told them I was fine.

I kept in contact with the school nurse for the weeks following this traumatic night. Eventually, the nurse convinced me that I needed to see a school counselor and so I agreed to talk to her. I told her about my abuse, all of it. The sexual abuse at the hands of my cousin (same one that instigated my father) and my mother, the physical and emotional abuse of my father, and the neglect of my mother as well.

In my mind, I had killed my parents when I was 12 and had been an orphan since I was 10 when they died. It was the only way I could survive. I was tossed around between family members and no one wanted me because I was unloveable. Eventually, I started talking to the voices again. They didn’t want me to and were still telling me that I had to kill myself so that I could live with them, to start a new life. I never believed them. I must have had at least a half dozen voices in my head and most of the time they were all talking together, among themselves, about what to do with me. They knew I had to die. I knew I had to die. And so my path to the world of psych began and still continues to this day.