snow came early so no cereal

Snow came early so no cereal

The weatherman said that we were supposed to get snow tonight and it came around noon. Fuck. I should have left my house and went to the store to get my Cocoa Pebbles when I had the chance. I was up early this morning, around 0630 and fell back to sleep around 0900. It was sunny then.

My psychiatrist called me back late last night. She apologized as she meant to call me but there was no private space she could talk as she was in the ED all day. She doesn’t want me to feel discouraged about not finding a therapist and that she will find one for me. She also said not to give up. Sorry but I feel that way as I have no fucking luck with therapists. She also reschedule my appointment for today. I will see her on Monday. I had a feeling she was going to reschedule the appt.

When I got up, I had a ton of messages. Today is Transvisibility day so I came out on Facebook and Twitter. I wish I could come out to my mother so I can start my transition but I am too afraid of rejection by her that it might bring me to suicidal crisis. I got a ton of support from my Facebook friends. I haven’t had too many responses on Twitter, which isn’t unusual.

For those that know about Project Semicolon, the founder, Amy Bleuel, ended up dying by suicide last week. It has affected the entire suicide prevention community, including me. I wrote somethings on Twitter about how it affected me. I just wonder if the same fate is in my future. I have been suicidal a ton of times but luckily, I have not tried to attempt. I might have planned my death more than a few times but it gives me comfort more than a way out, so to speak. I told readers this and that if they didn’t know it, they should, especially if they were in the suicide prevention field. I usually don’t give out numbers because my blog is read internationally, but if you are in the US and have thoughts of suicide, you can talk to someone confidentially at 1-800-273-8255 or text the word “help” to 741741. I have used the Crisis text line more than once and find it helpful, once you get someone. Sometimes depending on the time of day, it’s difficult to reach someone but don’t give up. They usually get back to you, eventually.

I hate that I have to wait till Monday to talk to my psychiatrist because I am having trouble with my bladder. Since I have been using my strong pain meds more frequently, I have trouble urinating where starting is not so easy. It take a long while for me to know when I need to pee thanks to my nerve injury but the retention also makes me leak more which I don’t know about until I get the signal to pee and am in the bathroom. It upsets me because I will be wet and not feel it. I then have to shower or change my underwear because I don’t want to smell of urine. It’s just troubling me because it’s been going on all week and it’s been a few days since I last took a dose of strong pain meds. It could be the trilafon causing this as well as I have been on it for so long now. I’d just feel better if I had some input about it. My stream is okay and I am feeling like I do empty my bladder so I am not worried that I need to see a urologist but I might have to, which will suck. I know he will just tell me I have neurogenic bladder and to just deal with it. Not exactly reassuring.

feeling depressed and the need for oblivion

Feeling depressed and the need for oblivion

I was reading some old blogs from late 2015. It’s good to read them because half the time, I forget what I write after I have written. I came across a few blogs about my former therapist and how we were struggling, even then. The blog I read was about a session where her phone wasn’t working and we had to text mid session. She wanted me, even then, to see someone new, face to face. I just felt really down because I have still haven’t found anyone in the last two months. Not that I have been actively searching. In the blog, I wrote that I gave her a number for a center in my town. It will be difficult to get there. I knew the street it was on. Monday I am going to call. I also found another therapist down the road from me. He will be easier to get to than this center but it’s worth a shot.

I am feeling hopeless because I am in pain and it’s both psychological and physical. My ankle pain started around 1500 and is still going strong, despite taking my strong pain meds. Then I read this blog and it activated my psychache because I am missing my therapist. I feel like she has done me wrong yet she really hasn’t. I just became too much for her to handle. I probably will do the same to my psychiatrist one day, even though we have been seeing each other for a greater length of time.

I just feel so horrible and that I am never going to get on top of this pain that I feel, physically. Meds are failing me because I am so used to them now that they aren’t touching my pain. And because I have a new doctor, I don’t think he trusts me to go on a longer acting pain med or go up on my current meds. Each prescription that he writes has my psych diagnoses are on the script. I find this stigmatizing because I am not on pain medication because of my mental illness. I had mental illness long before I had chronic pain.

I am having a hard time managing things right now. I am thinking of ending things but I can’t really go through with it. I just don’t have the time, least today, to take a bottle of pills. My heart is aching me deep inside. It is panging with the loss of my therapist of sixteen years. I want to end my suffering. I don’t have a noose or a firearm to end things quickly.

I have been suicidal most of my life. I know one day I will end my life by my own hand. Warmer weather is coming. Maybe I will go through with the plan to end things at my sacred place. I will drag my leg if I have to get there. Or maybe take a cab. I don’t know. I am in pain and suicide always enter my mind when it reaches a certain level and dealing with psychache doesn’t help the suicidality. I need rest from pain. I need cessation. I need oblivion. I need to die.

rough day 2

Rough day

I had another night of bad sleep. This wasn’t because of pain meds, it was mostly due to pain. I caught the earlier bus as I woke up just in time for it. I figure it would give me time to relax and have some writing time. I then left for my appointment, which turned out to be a disappointment.

I met with an intake coordinator for this chronic pain group my psychiatrist thinks will be good for me. I think it will be good for me, too. Unfortunately, the intake coordinator doesn’t, only because of my suicidality. So once again my thoughts of suicide are hindering my mental health. She needs to talk to my psychiatrist and the group leaders. She said that it is a “slow” process and she will get back to me when all is said and done. Fucking great. I have a feeling this group is out because there is only “light” conversations. You can’t sit there and tell me that other people with chronic pain have never thought of ending their lives. Fuck. I am so aggravated. If I processed things quickly, I would have told her thanks but no thanks. Maybe I will call and leave her a message so she doesn’t have to call anyone or speak to anyone.

So this has put me into a funk. I am sure I will get over it. She is not the first mental health professional to tell me my suicidality is high risk and a “dangerous” topic. I have been turned down by multitudes of therapists because of my high risk. Why should a group be any different. She also said it would be good if I had a therapist. No fucking shit. I am working on that but it’s not so fucking easy.

After the appointment, I went to the square and got a burrito for dinner. I wanted to order Thai food but I didn’t feel like waiting. I wanted to get home because my ankle was starting to bother me. It’s worse now. Which is depressing the fuck out of me. I emailed my psychiatrist and gave her the run down of this blog. I told her I wasn’t hopeful of being admitted to the group. I jokingly said that I must be the only chronic pain person to think of killing themselves. I know this is not true because I have been on chronic pain groups on Facebook and they are really sad the amount of people that want to end their life because of their pain.

My psych was going to talk to my PCP today about my pain. She said she will get back to me if something fruitful arises from the conversation. I am not hopeful about that either. My PCP is stuck on it being a “mental” issue at this point, meaning that I just need to learn to live with the pain. I would be able to, if the pain wasn’t so excruciating at times! It’s not every day I face unbearable pain. I would have attempted suicide by now if that were the case. But when I tell him I am in a bad mood because the pain is out of fucking control, I think that needs to be taken seriously and adjustments need to be made. No amount of mindfulness is going to bring down excruciating physical pain.

Saturday Blog 75

Saturday Blog 75

I just had a frustrating conversation with my mother. She wants me to go to a specific hospital because they are “bone specialists”. I told her I went there before and they didn’t help me. She thought I was bullshitting her. I am so fucking mad. She doesn’t understand this is a pain syndrome and nothing can be done for it. Then my sister says I should walk more. Really?? I can barely make it to Walgreens and back without problems during a flare up and that is a SHORT fucking walk. So glad I have such a supportive family.

I finally took a shower at like 5 this morning. I was up and pain was minimal so I took a quick one. I went back to sleep for a few hours after taking some Neurontin. I tried to sleep it off but it wasn’t going to happen. I made coffee and had some muffins my mother made for breakfast. I felt like I was drunk and I have been up since. Then my ankle flared up again so I had to take the strong pain pills. I didn’t want to because it was early in the day but I was in severe pain. Then my leg started cramping which set off my PTSD anxiety. Just fucking lovely. I had to take an Ativan to calm down. I still haven’t taken a damn nap though I want to so bad. I got a migraine that is killing me and I won’t be taking the Zoloft again tonight. I can’t take it because there could be an interaction with my migraine meds.

I am so damn frustrated and just want to die. I was writing in my journal last night till around 3 in the morning. I wrote my frustration of not being able to make an attempt last week because I wasn’t sure if the pills were going to kill me or just make me sick. I was suicidal again last night as I was writing and then I wrote an angry rant to my psychiatrist that I wrote in my journal. It had a little more to it as I wrote more as I was writing it out. Then I tweeted what I wrote but didn’t allow it to be posted to Facebook. I didn’t want my family to read what I posted. Not that they would as it was so early in the morning but I didn’t want someone calling my sister telling them I was suicidal again. I still don’t know what “friend” called my sister that time I was posting Pearl Jam lyrics. Pisses me off that they would go through her rather than talk to ME directly.

I wanted to contact my psych today but I don’t want to bother her. She has a three day weekend so I don’t want to disturb her. It would just be a check in but I am not feeling like talking after the frustration of my family. I still so want to attempt to kill myself but I don’t have the means and that frustrates me. Maybe I will go to a state that sells firearms without a background check or is willing to sell firearms to mentally ill people as they are revoking that background check, thank you, Congress! Not that I know how to operate a firearm, but I am sure I can get instructions. If a toddler can fire one, I am sure I can.

I’m ordering pizza and fries for dinner tonight. I have been craving pizza all day. I’m getting hungry just thinking about it. I blame all the Neurontin that I have been taking for these cravings. My vision is starting to be affected because of the migraine so I will stop here.