Therapist’s choice or fear?

Therapist’s choice or fear?

My therapist of sixteen years had decided sometime while on our three week break that she couldn’t work with me anymore for what reasons are still not quite clear. We had been arguing over various things the last several months, including my suicidality and it was becoming apparent that she refused to seek the given evidence based practices I was telling her about to deal with my suicidality. I was becoming more and more frustrated and wrote a blog about it that “opened her eyes”. Our engagement ended in February of this year. I was gutted. I had no choice but to end things with her if she had no idea how to work with me any more. So the hunt for a new therapist began, once I could manage it.

It is very difficult to find someone willing to work with a high risk suicidal patient, such as myself. When my therapist moved to her office thirty miles away and I had no means of getting there, I called ten therapists in a five mile radius of my house. I kept getting the run around. I couldn’t be seen by them because I was high risk and so they referred me to someone else. That someone else then referred me to someone else. I became distraught and just stayed with my therapist event though it meant more phone sessions and text messages.

Now I had the same problem, except I had no back up. There was no one. I had asked some therapist friends on Twitter in my area if they knew anyone seeking new clients. One responded and gave me a name. That therapist never returned my calls. After three weeks (one call a week), I gave up and moved to therapist number two. Same deal. It took me until April to find someone that a) took my insurance and b) wasn’t afraid of suicide. I’ve been seeing this guy for about three months now and it is getting obvious to me that we just aren’t clicking. You need a certain chemistry to work with someone is this guy is lacking. I thought I could work with him but he is my back up right now. I am looking for someone else.

The day that I had my first meeting with him back in April, two therapists returned my phone calls. One had taken three weeks to call me back so I was not in a rush to call her back even though her qualifications seemed like it would match what I was looking for. The other organization I didn’t know too much about but knew they offered CBT, a therapy modality known to work with some people but didn’t for me. I kindly told them I was not looking at this time but if that changed (I hadn’t met the guy yet so it could be possible not to work out), I’d be in touch.

So when I was hospitalized a few weeks ago and my current therapist told the social worker that I was there because of “family conflict” instead of a psychotic episode that happened that weekend, I got pissed off and realized I wasn’t going to waste 16 years with this guy to know it was wrong. I called the other therapist and she never called me back. Then I got in touch with the organization. I had a phone interview with them last week. He first went over my insurance as he didn’t take one of them. OK, but he took the other so I was okay with that. Then we talked about clinical stuff. He asked when was the last time I was hospitalized and I truthfully told him a few weeks ago. He ended the conversation saying his group would be unable to help me as I needed “intensive outpatient” treatment after a hospitalization. He basically said I was “too sick” to work with one of his therapists.

I was floored this happens in 2017. I have been studying suicidology since 2007, reading countless articles about how clinicians, particularly psychiatrists, are more prone to have a suicide during their career than any other profession. Psychologists are second to that. Yet despite the advancements in evidence based practices (EBP), there is still the fear of losing someone to suicide. I can’t make that go away and if I ever become a therapist, I too will have that fear. But there are measures you can take to decrease that risk in the high risk client, if there is a willingness to work with one. That opportunity is lost if you slam the door like countless therapists have done to me. Suicide is inherent in any psychotherapy, regardless of risk factors. It can “appear out of the blue” or not noticed until an attempt is made or a death occurs. The suicide rate keeps climbing. And one of these days, I will become part of that yearly statistic.

I look for help and get denied because of my risk factors, which are history of previous attempts, history of abuse, history of hospitalizations, and history of self harm. These factors I deem “high risk” can also be viewed as severe mental illness or “being too sick”. It was the director of the organization’s choice not to take me on as a client. Pissed me off but his choice regardless. But was it also his fear that I would take on a certain liability because I was chronically suicidal and mentally ill? I will never know but my gut says fear altered his choice. I understand that therapist want to have the kind of practice where things go smoothly and stuff like suicide is dusted under the rug. Suicide is a dirty word. I get that. I have lived it since I was eight, when I first thought of ending my life. No one wants to touch it with a ten foot pole. But excluding these people from these practices, what the hell did you enter the field for?? I have to wonder.

The therapist I work with now doesn’t follow a lick of EBP. I still don’t know what kind of therapist he is. Frankly, he just lets me ramble for 45 mins then it’s see you next week. He has explained what he does but he has yet to actually do it, which is why I want to see someone else, if I can find that person. I live in the hub of academia where there are thousands of therapists. The biggest problem I come across, other than their fear of suicide, is not taking new clients. OK. I get it but can you refer me to someone who IS taking them? No answer or try Susie Q who isn’t within my area of accessibility.

Anyways, these are my thoughts on the matter. Getting screwed by those that are supposed to help mental health patients but don’t want to deal with mental health patients that fit a certain criteria. I think that sums it up nicely.

ramblings 355

Ramblings 355

My brother in law made some shrimp scampi and I had some. I really shouldn’t have but it was good and I over ate. I really wanted to stay up till 2100 but I couldn’t. I ended up going to sleep around 2030. I had to take my antibiotic so I didn’t sleep too well. Around 2300, the light in the hallway was on. I figured my mother had gone downstairs to use the bathroom. I listened carefully but didn’t hear anything. Then I started thinking the worse and that woke me up. I took my antibiotic and then went downstairs to see if she was okay. She was. She had watched a movie and then decided to empty the dishwasher.

I used the bathroom and then tortured my mouth again by brushing and using the rinse. My gums are starting to feel better but brushing my teeth is still kind of sore. I’m glad my gums aren’t bleeding anymore. I went back up to my room and I was awake. I couldn’t go back to sleep. Then my ankle started acting up. I took my pain meds with some water. I hope my prescription is ready to be picked up tomorrow because I only have a few pain meds left. Damn medical assistant got my strong pain med and regular one mixed up. She thought it was the same thing. Oi. Dumbass. It’s like saying Amoxicillin and Penicillin are the same thing. Sure, they are the same class of meds but they work differently. I don’t get it. I thought you had to pass a pharmacology course to be a medical assistant. I guess they don’t stress that anymore.

After I see the dentist tomorrow, I will call my PCP’s office to see if my script is ready to be picked up. If I have to camp my ass in the office to get it done, I will. I can’t be without my pain meds. That will just not be good.

I had slept for most of the day because I was up most of the night. Now it seems like I will be up most of the night again. I am just not tired because my mother freaked me out and gave me a scare. I don’t know why she emptied the dishwasher at 2300. She sounded okay so she wasn’t in a hypoglycemic (low blood sugar) state. She does weird things. I am just glad she is sleeping now. She can sleep at the drop of a hat. I can’t. It takes a long while for me to get to sleep.

One of my Twitter friends suggested that I write a blog about how therapists are picky about the clients they choose. He said it would be a powerful blog. I have been thinking about it but I really don’t know where to start. I have seen so many therapists over the years but none of them have rejected me because of my suicidality or hospitalizations. It’s trying to find a new therapist that is the problem. I will write it, eventually. I have a lot to say on the matter as I am pissed off about not being able to find someone for the reasons I stated. Makes me really wonder why they chose clinical mental health and not some academic position. Makes no sense.

ramblings 321

Ramblings 321

I didn’t go to sleep till around 4 am and then woke up every two hours. I gave up around 8 and stayed up for a little while and then took a nap until around 1. I was so tired. The therapist that I was looking forward to seeing was a bust. I was “too sick” for the organization. I am bullshit. Just another drop to my self-esteem about how the mental health field thinks it’s all rosey and no one needs to be suicidal or have psychosis or hospitalizations. What a joke.

I emailed my psych with the news. I see her Friday. I told her I guess I am stuck with my dipshit therapist for now. I am too exhausted to search for new therapists. He is on vacation next week so I have another break from him. I might email him with something sarcastic about how I felt about yesterday’s session. I am still processing it.

Last night I asked my brother in law about ceiling fans as I think the one in my room is on its way out. Over the weekend, it started making noises. I have been using it non stop all summer as it helps circulate the AC air. I have it on its lowest setting right now. He said he will look at it today to see what the problem is. I hope I don’t have to get a new one. I have a low ceiling so I need one that is similar to the one I have. I was looking at Amazon and they actually have someone to install it for you. Score. I think I found one that would be good. I want one light not multiple like my current one. I really just use two lights of the four anyways because otherwise, the room is way too bright. I mostly use my desk lamp anyways.

I am feeling pretty crappy, both physically and mentally. My ankle and mouth are still giving me grief. I had a tuna sandwich for lunch and it hurt to chew. Mentally I am just exhausted from all the chronic pain that I have been feeling. I just want to give up. I just muddle through the day and am always exhausted. My mother is making zucchini for supper. She is baking it rather than frying it. It’s my favorite squash in the summer and I don’t even care to eat it. I’m just really bummed that I was turned down to that therapy organization because of the severity of my mental illness.

A fellow blogger was telling me about how she had published her book, free, through a website called Lulu.com. She said in the blog that they would distribute the book through Amazon and Barnes and Noble. Seeing as my second book isn’t selling, I decided to have it on this site. http://www.lulu.com/shop/g-collerone/darkness-always-wins-short-stories-about-mental-illness/paperback/product-23287461.html
The process was way more easier than Amazon’s CreateSpace process. Maybe because I had already done the formatting and things it was easier, I don’t know. I just know that I clicked on this, uploaded, wrote a few things, and boom, published. They are selling my book at a lower rate than Amazon and the royalty is not the same. I get less than three bucks per book sold. But if it helps people get my book out there, I am for it.

I went to Walgreens as I had to pick up my prescription. My brother in law was leaving the house at the same time and offered me a ride. Given my ankle has been hurting me all day, I took it. I didn’t want to aggravate it and be in more pain. He had a few other errands so I went along. I didn’t leave the vehicle except for Walgreens. I had left my wallet at home so I couldn’t get anything even if I wanted it. Even though I didn’t walk around or anything, I am still tired. I just want to nap but yesterday I did that and then I was up all fricken night. I just couldn’t sleep. I was so tired but just couldn’t sleep. Every time I laid down, my ankle/foot went berserk on me.

My brother in law came up a little while ago. He said the blades of the ceiling fan are loose. He needs to take the thing apart to tighten it up. Tomorrow. So maybe I don’t need to get a new ceiling fan after all. One less expense.

tiring but good therapy session

Tiring but good therapy session

I woke up around 0630 in pain. It felt like someone was squeezing the shit out of my foot, for which purpose, I have no clue. It just hurt really bad. I took my meds and then went back to sleep, hoping I didn’t wake up past 1300. I woke up a few minutes before noon. My jaw was hurting me so I took some ibuprofen. I washed up and told my mother I would be home late as I had therapy. I just said I had an appt. She asked where and that was it.

I left for Starbucks and then I quickly wanted to go back to bed. I just ran out of gas walking to the bus stop. I put on music to try and stay awake. The bus came and I placed my order for Starbucks. They didn’t have my donuts so I ordered a sandwich. I wasn’t sure how my jaw was going to handle it but I did ok, being careful not to chew on that side. I was getting sleepier as time past and I regretted not cancelling my therapy appt. I had emailed my therapist before going to bed last night asking him about his expertise in PTSD matters. I got a response while at Starbucks that “we’ll talk about it during our session”. Fucking give me a damn answer asshole.

I wrote in my journal for a bit and then a friend texted me. We talked until it was time for me to leave to see dipshit. She sometimes annoys me because she doesn’t follow the texts or maybe dissociates and forgets what I said. I don’t know. I just hate when she asks a question to something I already answered. I got to my therapist office and told her I would talk to her later.

So I went in to see my therapist and we discussed the email. The whole session was about my cauda equina syndrome, surgeries, how I was treated, how my ankle was treated (or rather not treated), and the panic attack that lead to the ER visit last week. He wanted me to distract when I am panicky and not think about catastrophizing things in the back of my head. He understands that this is easier said than done. But the jerk didn’t answer the question as to his expertise to PTSD. He just said we just need to talk about it. I was annoyed but I liked his feedback about trying stuff. The hard part is, I already distract and try to calm myself but it doesn’t work 100% of the time.

I left the session feeling like he understood me but is still not willing to help me, now that I have had time to think about it. It’s frustrating the hell out of me. The place that I want to be seen at sent me an email but because it got filtered to my junk, I didn’t get it until now. Great. Another day of email tag. My therapist was very keen on noticing that I like to be in control of my health care and finding the care that I need. I so wanted to say, including with you but kept my mouth shut. My jaw was really hurting when I left from talking almost the entire session. I didn’t have any water with me so I couldn’t take my pain meds. I think I need to go back to the dentist to see if this pain is normal or something else is going on.

As I was walking to the train station, a million things were running through my mind. I wanted to write all of it down but I really wanted to go home and chill. The train was late so took a while to get to the Square. My brother in law called me saying he made a pasta dish. I said I would have some when I got home. He didn’t say it was with chickpeas. They don’t agree with me so I had an Ensure. I wanted the other nutritional drink but it went bad. I need to throw the three cases away. Such a waste. They were on my porch and when we had scorching heat, they must have turned bad. I’m not that hungry anyway because I am in so much pain.

My thoughts about the session are still lingering so I might write more about it later. I am really tired so I am going to take my meds and hopefully have a good sleep. I just hope my ankle doesn’t flip out later. It has been good the past few hours. The weather is cooler than it has been so I think that may be why.