CBASP Cognitive Behavioral Analysis System of Psychotherapy

J. McCullough’s article in the Journal of Psychotherapy, “Treatment for Chronic Depression:  Cognitive Behavioral Analysis System of Psychotherapy”, (CBASP; McCullough, 2003) is divided into three sections.  The first section talks about the psychopathology of depression and breaks down how to define whether the patient has early-onset or late-onset depression.  The next part discusses the methodology of treating the patient with CBASP.  The third part details the summary of data used in the article.

McCullough uses Piaget’s pre-operational thinking to characterize the primary, structural, cognitive-emotional problems that he believes maintain chronic depression.  His belief is that chronically depressed adults somehow enter therapy thinking and emoting at the level of four to six-year-old pre-op children (p245).  He also states that chronically depressed patients are perceptually trapped in the present moment and are unable to step back and view social, interpersonal events as an objective observer.  Because of their inability to use formal, operational thoughts, the patients get caught in their own structural and intractable worldview (p245).  They are also powerless to understand the reasons why others react to them in negative ways.  Self-statements made by such patients can be summed up in the words of one who said, “The world is the way it is because I believe it.  I also believe that people will always hurt and reject me.”  Logical disagreement and reality-testing techniques are rarely successful.

McCullough states that there are many parallels between the chronic patient and the pre-op children (p.245).  He uses the examples of a child clinging to the idea that thunder is caused by a heavenly game of bowling despite the parent’s logical explanation of a sudden disturbance of air by an electrical discharge (p.246).  Therapists might challenge patients’ negative thinking by pointing out the positive things for him/her, but they still feel they are ultimately being rejected by accusing the therapist of having been “trained to be nice”, or that the therapist might like them now, but that is because they don’t know they well enough yet.  The patient does not think logically; therefore, logical challenge is not successful.

In order to begin successful treatment, psychotherapy begins with an adult child who must be assisted to mature development in the cognitive-emotive sphere.  Using Piaget’s theory of cognitive-affective development provides the etiological sources that define early-onset and late-onset types of depression: one source involves infants and children (early-onset) and the other involves adults (late-onset; p249).

The chronically depressed patient feels powerless to accomplish anything, lives in an environment that doesn’t influence what s/he does, generating empathy with others beyond his/her capacity, and that s/he has no existential future as it was in the past and the future is much of the same (p252-253).

CBASP is designed to address these problems by relying on predominant administration of negative reinforcement.  Therapists keep exposing patients to the consequences of their behavior at every turn.  The purpose of this is to change the patients’ behavior in a positive direction when their discomfort/distress is diminished.

The techniques of CBASP are Situational Analysis (SA), Interpersonal Discrimination Exercise (IDE) and Behavioral Skills Training and Rehearsal (BST/R).  Each session is broken down to 75% of the time (45 min) administering SA, 15% of the time conducting IDE (9 min), and 6 min spent in direct BST/R.

SA is a technique that is essentially a mismatching exercise.  By using a problematic interpersonal event and focusing on a piece of interpersonal time that has a beginning, middle, ending, and a personal interpretation of the story in between.         Instead of talking about their problems in a global manner, patients are now required to focus attention on a specific problem and are prohibited from talk about problems in general.  This enables a fertile generalization and transfer of learning potential –one SA exercise easily generalizes to numerous interpersonal events.

There are specific consequences of behavior in SA: an endpoint of the situation called an actual outcome, (AO) and the desired outcome for the same event.  After pinpointing what the AO of the interpersonal event was, they are asked to construct a DO of what they liked to have happened.  This usually demonstrates behavioral consequences and ends up causing distress.  As the discrepancy between AO and DO increase discomfort, the first phase of the SA exercise makes negative reinforcement possible.  The distress is often relieved during the end phase of SA when the situation is “fixed” and the patients learn what they must do to produce DO (p. 255).  By repeating the SA, the patient practices with formal operational thought by considering possibilities if they behaved differently.

There are two phases of SA: elicitation and remediation.  These phases are combined in a series of questions that the clinician asks the patient.  The questions pertain to describing the event in detail, thought/feelings about the incident, how the situation turned out, etc.    McCullough points out that these cognitive interpretations in CBASP serves as a descriptor of what is taking place in the situational event.   Thus, cognitive interpretations are never disengaged from the AO or the DO and are discussed independently.  He further states that this approach to cognitive pathology represents one difference between CBASP and Beckian Cognitive Therapy (p. 255-256).

IDE is based on the disciplined personal involvement of therapist with their client and is designed to correct the person’s misconceptions of the clinician.  This is done during session two, during which the clinician obtains the significant other history.  This is a list of persons who have had a determining and influential impact on the course of the patient’s life.  Each of these people is then described in terms of how he/she caused the individual to be the kind of person he/she is. The causal effect may be positive or negative.  Although patients do not think causally, the significant other history is the first time CBASP patients are required to think (in a mismatching way) in an “if this/then that” manner.  Some patients find it difficult to complete the exercise and thus fail to make the connection.  When the exercise is completed successfully, the therapist has an easier time generating causal theory conclusions about each significant other.  These conclusions are descriptive statements concerning how these people influenced the patient’s life (p. 257).  Once these conclusions are made, new interpersonal realities can develop.  This development can override the patients constant thought of always being hurt and rejected and strengthen the closeness of the therapeutic relationship.  This can then mitigate early damage that was inflicted on the patient by the significant other (p258).

In the BST/R, patients are motivated to modify their behavior when they are aware their behavior has consequences.  Once they realize that these consequences end their entrapment in there chronic depressive disorder, motivation to change is potentiated.  Through individually tailoring of the patient’s social skill training, rehearsal, and practice, chronically depressed patients exits the CBASP program to manage the situational challenge they encounter daily.

The study that was conducted to compare the efficacy of medication and CBASP was the largest study ever conducted in psychology and psychiatry.  Six-hundred-eighty-one chronically depressed patients were enrolled at 12 research sites throughout the United States.  They were randomly assigned 12 weeks of nefazodone (Serzone), CBASP, or a combination of both.  Patients were to have a score of 20 on the Hamilton Depression Scale for Depression (HDSD-24) to indicate depression.  Remission was defined as a score of 8 or lower at week 10 and 12.  All patients presented with a current episode of major depression that lasted on average of 7.8 yrs.  Those subjects diagnosed with antecedent dysthymia revealed an average history of dysthymia of 23 years.

The overall response rate was 48% for the monotherapy cells and 73% for combined therapy.  All subjects were included regardless if the acute phase was completed.  The results showed that combination therapy for chronic depression provides meaningful clinical advantage (p.260).  It also supports previous recommendations for using both psychotherapy and medication to treat chronically depressed patients.

Criticism:

            This article on a personal level was intensely difficult to get through.  I do not agree with most of what the author was saying about the pathology of depressed individuals and I certainly don’t agree that the depressed patient is responsible for their depression.  Once you get past his interpretation of the psychopathology, the methods of treatment were easier to digest and take in objectively.  I was disappointed that the study was so short in this article.  The description of CBASP took almost twenty pages, while the study was a half a page.  Overall, the article is promising in the treatment of chronic depression.  He also gives a very detailed account of how the session is timed, which leaves no room for talking about anything other than the situational event and provides greater attention to interpreting the precise event rather than the emotional one.

 

 

McCullough, J. (2003). Treatment for chronic depression: Cognitive behavioral analysis system of psychotherapy (cbasp). Journal of Psychotherapy Integration, 13(3/4), 241-263.

 

© copyright 2013: Collerone, G

validation and connectedness

val·i·date

/ˈvæl ɪˌdeɪt/ Show Spelled [val-i-deyt] Show IPA

verb (used with object), val·i·dat·ed, val·i·dat·ing.

1. to make valid; substantiate; confirm: Time validated our suspicions.

2.to give legal force to; legalize.

3.to give official sanction, confirmation, or approval to, as elected officials, election procedures, documents, etc.: to validate a passport.   

Taken from dictionary.com

 

This is the long version of what it means to be validated. That is what every suicidal person wants. To have that understanding and human connectedness of being validated, that they are not crazy or being patronized but what they are feeling. Without this essential human feeling, we feel we are being criticized and judged no matter how much sympathy or empathy is shown.

I recently posted a couple of vents about mental illness on my blog. I was looking for validation in what I was saying. And someone, a good friend of mine, gave me that, because she feels the same way I do about how damned the mentally ill can feel. To be validated in this sense is that she understood where I was coming from. She didn’t horseshit around the topic to try and make me feel better. She went on her own tyrant of feelings about the subject and that made me feel better.

But the best comment I got today was from a fellow blogger who thanked me for continuing to live because it gave him or her hope to do the same. That is why I write this blog. That is why I try to make this blog as painful as I feel it because I know someone out there is going to read it and feel the same way. And in that sense, he or she will hopefully feel connected to the world and want to stay in it long enough to do whatever.

venting about mental illness and suicide

Spent most of the day today watching my seven year old niece. She was playing on her computer while I was playing on mine. After I finished my games, I decided to read this new book I downloaded for research purposed, why do people have to die by suicide by Thomas Joiner, PhD. It is a good book so far and I find it stimulating. I have been taking notes which I probably will end up writing into a paper that I am working on.

I recently read an article about a mother who’s son has severe mental illness and behavior issues. Three days before the shoot out in CT, this mother had her son committed because he told her he was going to kill himself. The value of the message was to understand serious mental illness though I do not how much more serious mental illness can be. You have something that is mentally unstable. I have a serious mental illness that wants me to claim my life. I hear voices that taunt everything I do but I have never been violent towards another person and god help me, hope I never will. I just want to kill myself because I am a sorry excuse for a human being. I don’t blame my parents or my siblings for the way I turned out. It just happens to be who I am, I may not accept it but it is who I am. I know that some day I will ultimately end my life by my own hand. I know because I think about it every day. But I will NOT take another person’s life other than my own. Do I need to have a lifetime commitment because I am so suicidal? Probably but insurance companies don’t see it that way. As long as you are not in “imminent” danger to harm yourself or others, you cannot be allowed to stay in the hospital for more than a few days time, against your will. I have been there many times and even though I have chronic suicidality, I have never been kept beyond the three days or two weeks because of my suicidality. I might have been kept because the voices were telling me to harm myself, but never because I said I was suicidal after the three days. The mental health system is wrong and should be address these issues I am stating. Because maybe a longer admission is what I need to get better. I have intense psychotherapy with my therapist twice sometimes three times a week and still feel suicidal. I have been on every drug used for psychiatry and yet I still feel suicidal. How am I to live my life when I want to end it so much? How am I supposed to work and go to school when thinking about my death is all that matters to me? No hospital can change it. No psychiatrist can and no psychotherapist can. So the blame then gets shifted on to me. It’s my fault for not “wanting” to get better, that my negative attitude/emotions are what is causing me to be suicidal. If I change my attitude, I will be happier. It’s all bullshit. It’s not my fault being this way anymore than it’s a dying person with cancer fault because they have cancer. And believe me, I would much rather trade places with them because I know they are going to die while this “emotional cancer” is eating me alive and no one can see it. And no one wants to help me either. I can only save myself if I want to. Well, I give up. I don’t want to anymore. What purpose will living my life that I know is only going to end up six feet under. I have thought about cremation but the cost is the same. I thought about buying my own plot somewhere but I really don’t care what my family does with my remains. They are of no use to me anymore. So I am giving myself some time before I do it. And hopefully within this time frame things will change. Because if they don’t I am dead and there is nothing anyone can do to stop me.

South Station

This subway station always gives me a hard time. It is the Penn Station of Boston. I always take the wrong escalator to get to where I need to go. I rely on public transportation to get around as I don’t have a car. Today someone had their butt in my face as I was sitting on the train. Boston has the rudest people. I am, fortunately, not one of them. I tend to always give to the Spare Change people. They are legitimate homeless people who collect a buck or two for their newspaper. It is a legitimate way for the homeless to collect money without panhandling.
Tonight I am going to Stoughton (south of Boston) for dinner with some good friends. I really don’t feel like venturing out in this cold and rainy day but it is a chance to get out of the house so I can’t complain. I am feeling kind of weak for some reason but it is probably because I have not left the house since Saturday and the fact that my sleeping is still messed up.

I tried to get out of my therapy appt tomorrow but my therapist nixed it. I hate it when she does. I recently saw an episode of CSI NY that had a patient go after his therapists other patients so that he could prove his love for her and she could feel the pain that she caused him when she tried to transfer him to another male therapist. He had developed feelings of love for her and I figured that seemed like a good way to get out of my therapist relationship without having to deal with the countertransference/transference piece but it didn’t hold any water. My therapist knows the feelings I have for her and I know the feelings she has for me. I could say we are a match made in heaven but it is strictly on a professional level and nothing more. I am in love with her, though nothing on an intimate plane. It is a very curious relationship we have. We both have feelings for one another yet we know nothing can really become of it. It is a safe relationship.

It is supposed to snow this week in Boston. I hope that my pain levels don’t skyrocket. I never know how the cold is going to affect me. Sometimes it doesn’t and sometimes I am paralyzed by it. It really sucks when I am paralyzed by pain. I can’t do anything but stay in bed and relax.

My new glasses are still causing me problems but I think it is starting to be a medical thing as my vision has been blurry for no reason and will cut out more so without the glasses than with. I have not had any migraines so it not because of that. I will be contacting my PCP soon, probably tomorrow to try and make an appt to try and figure it out. I hate it when things like this happen to me.

Addmendum: on my way home I almost lost my wallet and had panic that I think caused a mini heart attack you get when all is lost. I had put the wallet in a pocket I never use, in this case my back pocket. I kept on checking my front pockets because why would I check the back? I can be an idiot sometimes…