Back Pain Sucks when It Rains

Back Pain Sucks when it Rains

Since around 0130, my back went out on me and I haven’t been able to move around too much. I had my sister go to my father’s for his pills. There was no way I could do it as I couldn’t move. I really wanted to get donuts today but it will have to wait another day. As long as I stay still, I am not in too much pain. Laying down has its challenges. If I try to move to another position, I am hurting. It sucks. And the thing is, the rain stopped so I don’t know why I am hurting so much.

I wanted to get my hair cut today. That is also not happening. I just need to rest and move as gingerly as possible. I just made myself lunch and now need a nap. I am trying to increase my fluids, thinking that will help. I also took some naprosen to ease the inflammation. I would have taken the NSAID I normally take but I just took what was handy. I can’t stand too long. Sitting I am ok, so far. I am really tired, probably because of the meds and not sleeping too good last night. With me being cooped up, I really hope I can finish the Harry Potter book today. It is a goal that I want to accomplish. The witch that I had trouble with was taken away and shouldn’t cause anymore problems. But I know one of the characters dies in the last few chapters so I am not looking forward to it. This book is quite a bit of emotion.

Mail hasn’t come yet and I hope the battery for this laptop comes in today, but it could be tomorrow. I will be happy when I get the new battery. This one is deader than a door nail. I don’t know what I am going to do with it. I suppose I will have to go to Staples and see if they take laptop batteries to recycle them.

My ankle is acting up. Not surprised as it has to hurt whenever another body part hurts. I haven’t don’t any walking, just going up and down the stairs to go to the bathroom and make myself some lunch. I guess it didn’t like the stairs too much. Oh well. I need to keep using it or it will just atrophy away. And that would not be good. I probably am putting more weight on my ankle than I need to because I can’t walk right. I am walking hunched over at the moment. Any attempts to straighten out my spine while standing causes intense pain. My whole lumbar area is wiped out. I feel like I have an invisible band and any attempt to loosen it or get rid of it, I am in a lot of pain. The temperature has also gone up ten degrees, which isn’t helping me. Yesterday it was 47. It is now 73. OUCH. My back cannot take drastic increases or decreases in temperatures. I am still wearing just my underwear because I put away my short PJs. I am not really planning on leaving my room anyways so I can stay in my underwear. No one is going to see me. I would put the ceiling fan on but that would take effort. I just don’t have the effort right now. If it gets warmer, I will have no choice as I cannot stand the heat.

I was so looking forward to having donuts today. It’s not fair that I can’t have them. I have no idea how much it costs for a dozen. I haven’t bought a dozen donuts in so long, but my mother has been craving jelly donuts, too, so I will share with her. I wish the donut place delivered. That would be so awesome.

Last night, when I sent out my latest quote, one of the suicidologists that I follow liked the quote. Apparently, he has used the same quote in his book. I felt honored that he recognized it. Tonight will be another Shneidman quote. I have quite a few lined up. It’s funny, I was looking at the first page of the book and it listed a counselor’s name that I don’t know. He is from Alabama. The sticker is too adhered to the page so I am unable to remove it. It just makes me curious why this counselor would want to get rid of such a wonderful book. Maybe he is no longer in practice or he died or something. It has my curiosity piqued.

I have yet to receive the October edition of the journal Suicide and Life Threatening Behavior. It has a few articles that I really want. I could get it on this old laptop but I won’t be able to print it out. So I am holding back. That is why I want this new battery to come sooner rather than later.

Weird Therapy Day

Weird therapy day

I am not having a good day. I woke up in the early morning hours in pain and then woke up an hour after I fell asleep. I just can’t get this pain under control. My mother decided to call me when I was just waking up and I didn’t want to talk to her so let it go to voicemail. I waited a little bit before going downstairs as I wasn’t completely woken up. When I did see her, she berated me for not answering the phone, like it was some emergency. She wanted me to let the gas man in the house to fix the meters. No can do as I have my therapy appointment. She wanted to go shopping. Tough shit.

I tried to have therapy today but my therapist’s phone just wasn’t cooperating. So we had the session via text message as that seemed to be the only thing her phone could do. So half the session was via talk and the rest via text. Interesting. We didn’t get much accomplished as you can imagine, though my therapist is a fast typer, faster than me. She still wants me to try and find someone face to face. I gave her the number for the center I found in my area that might be able to help me. I am not calling. I can’t stand the thought of being turned down or told to be put on a waiting list for months.

I told my therapist I was depressed. I am not eating, I don’t care about anything, and I have no energy. I am just so tired. And trying to find a new therapist in the mix of this is just dragging me down. I see my pdoc tomorrow and she wants me to tell her what I am feeling. I don’t know why I should bother. It’s not like she is going to help. I am getting a headache just thinking about it. I just want to go to sleep and not wake up, ever. I have to get up early tomorrow (which shouldn’t be a problem as I am up anyways) to get to this appointment with my pdoc. I really don’t want to go. I will just be wasting her time, like I am wasting my therapist’s time. I don’t know how they can stand me.

I told my therapist about Jack and Hyde and unfortunately, the phone cut out so I have no idea what she was saying. It was a very stressful session. I think she is going to get a new phone, least I hope she does. I understand why she doesn’t want to get a new phone but this has got to be a reason for getting a new one. I had to get a new phone because my phone was just not working anymore. And if the phone just doesn’t work anymore, what the hell is the point of using the device??

I am in a lot of pain today. The weather warmed up by twenty degrees. I am aching all over. But because I haven’t eaten anything substantial, I can’t take my NSAID pill. I have to have a full meal, not a small bag of popcorn. I just don’t want to make anything. I doubt I could because the gas people are working on the meters so I don’t think I can use the stove. I am so depressed, I don’t care. I just took some pain meds and an Ativan to get back to sleep. If my mother needs help with the damn groceries, I am going to be in dreamland. I just hope I don’t wake up, though I probably will. I didn’t take more than what is prescribed to me. Though I do feel like it. I really can’t because I don’t want to lose the trust of my doctors. That means a lot to me. I still haven’t figured out what I am going to say to my pdoc tomorrow. I know she will want some more information about my therapist and I just hope I don’t break down and cry. That is my biggest fear.

Other than writing this blog, I don’t have anything else I need to do today. I still need to find a quote for tomorrow’s “Quote of the Day”. It’s getting harder to find because the book is almost finished. I might have to start looking into his other books. I am finding it fun to have this type of blog. Once I have exhausted Dr. Shneidman’s works, I suppose I could go to Kay Redfield Jamison. She has a lot of quotes.

Waking up Early and other things

Waking up Early and other things

I have been up since around 0630. I got about five hours of sleep as I went to bed around 0130. I emailed my neurologist last night because I am running low on my medication for nerve pain. I don’t take it often so the refills have expired. Just got a response from her. As I suspected, I need to see her to get the meds. UGH. I hate dealing with her office staff. I could try and get it from my PCP. I see the NP the 26th so I will wait until then. I have enough to keep me going until then. If she doesn’t give me it, I will make an appointment to see the neuro.

I plan on changing my sheets today. It’s something that needs to happen but it always is a pain in the ass to do because of my back issues. I always throw out the back of my hip when I change the sheets. But then, I can stand too long and it will go out on me, too. I still haven’t gotten it checked out. It has been a problem for me for the past year. I took it out last Thanksgiving when I sneezed. It got better but then I sneezed after Christmas and it went out again. I have been in pain ever since. This time I am going to try and not keep so much stuff in my “office” side of the bed. That will make it easier to change the sheets because then I don’t have to keep moving stuff around.

I also want to work on the story I wrote a few weeks ago. I am loaded with good coffee so I hope it makes me want to write. I am trying to avoid going back to sleep so I had coffee. I won’t be going to the Square because I need to pick up my niece later today. But I need to change the sheets first. That is a priority.

I got a lot of views on my paper on the analysis of the song “How to save a life”. And most of the viewing from countries today have been from Ireland. I like that my blog has international readers. It means a lot to me to have readers from other countries reading my blog. Granted the majority of my readers are from the US. But today, Ireland is the top country. It could change over the course of the day. I love watching my stats because it’s fun. I learn through the search engine what readers brought them to my blog and then I can have a post about the search so that other readers, usually those with Cauda Equina Syndrome, can find my blog easier. My all time most read blog is my Knackered post.

I have therapy again today. I texted her with some things that I thought about. I got interrupted so many times yesterday with family stuff that I wasn’t able to write about it. I had started a blog with ideas and rather than sending it to her, I just texted her because it was easier. It was only a few things and it fit on a text. I hope that we can continue the conversation. After 14 years, it will be very difficult not to be in contact with her if we end. Our 15th anniversary date is in January.

Because I am feeling very hopeless and my therapist asked me to, I have put off the date that I was going to end my life. I feel defeated because now I will have to continue to live when I don’t want to. And because of the holidays, I don’t want to end my life then, which means I will have to see my next birthday. It was something I have been trying to avoid this past year. I wanted to stay 39 forever. It shouldn’t be so complicated, but it is. I hate living. It is such a damn struggle all the time. And the thought that I keep having bowel accidents doesn’t appeal to me for living. I have tried to deal with this stuff the best I could but I am so tired. I get no relief from the daily physical pain I have. I am tired of people telling me I need to lose weight when I don’t have the motivation to or the mobility to do so. I wish I could walk like I used to but I can’t. If I could, I wouldn’t be disabled from work. I know my job was stressful and it caused me to be very suicidal at times, but least it gave me something to look forward to every day. It gave me some purpose. Now I have none of that. Sure, I write but other than this blog, I doubt people would buy my book. It’s really depressing and powerful writing that no one sees or understands. It’s not a hopeful book. How can I write about hope when I don’t have any? I just think my death is the only way out of this misery that I am in.

Last night I was writing in my new journal. I was describing what I am saying right now. I might have to go into the hospital because I feel like I am going to snap. One more trigger and I am afraid I might go into constriction and then I will attempt to take my life. But I really don’t want to go there. Just the thought of the bullshit and my meds being split up because they don’t have the right tablet dose keeps me away. I take 12 pills a night. Last time I was in the hospital I had to take almost 16 pills. It was the same medication, but they didn’t have my BP med in a 40 mg tablet so they split it in 10 mgs tablets. That is four pills I had to take. I don’t know if they will have my other BP med in the dose. I would hate to take fucking another 4 pills for that, too. But there is no treatment while you are in the hospital. You just go to groups that are for arts and crafts, mostly. There is no psychotherapy going on in any of these groups or even in the meetings with your case worker. It’s just an adult babysitting system. Someone checks on you every 15 minutes and you talk with staff, which turns out usually to be better than talking with your case worker and psychiatrist. If I go to the unit I was before, that is how it is. If I go to another unit, you just get 15 minutes with the “team” and that is all. Sometimes you meet with your staff person, sometimes you don’t. It sucks. I rather just stay outpatient and struggle than be inpatient. Least I can have my electronics and not be watched.

Having a Crappy Day, Literally

Having a Crappy Day, Literally

I woke up early this morning in pain. I took some pain meds and when I went downstairs to have my nutritious donuts, my brother in law came up with some dishes to be washed. He and my sister are renovating their kitchen and don’t have a sink to use right now. He told me my mother would be watching my niece as she didn’t have school today. Weird because they don’t have school on Monday either because of the holiday. So the kids have one long weekend. Anyways, my mother wasn’t up yet so I said I would watch her until her grandmother came and got her. While I got settled in the kitchen debating on making a burrito, my mother came downstairs and so freed me from having to babysit. HA! I knew I would be toast anyways as I took my pain meds and within an hour, I was. I didn’t sleep very good as I had weird dreams and then my mother screamed my name and scared me to death. Someone was at the door and she couldn’t go down because she hurt her other knee. So I get up and go down the two flights of stairs to someone that isn’t there. My niece had answered the door. Why the fuck she didn’t tell my mother she did is beyond me. I was so pissed I got up for nothing. So I go back up the two flights of stairs and my ankle decides it doesn’t like it so I am in pain again. I take another pain pill and go back to sleep.

I got up around noon or shortly there after. I had to go to the bathroom so I did. And then killed some time before getting dressed and catching the bus to the Square for coffee. I was planning to check out the price of chicken wings so I can make them tomorrow night or Sunday. I got to the Square and did my routine of having coffee and writing in my journal. I then went to the meat shop to check on the price of chicken wings. They only had small packages. I would need at least three or four to make the quantity I needed for the recipe and I didn’t want to spend that much on it so headed back to the bus stop to catch the bus. I then decided to go to Stop and Shop to pick up my prescription and get the rest of the ingredients needed for the recipe. Soon as I was approaching my stop to get off, it downpoured. So I didn’t want to walk in the rain as I didn’t have an umbrella. I knew it was going to rain today but thought I could beat it out. I was so close. So no chicken wings today. I will have to go tomorrow if the weather permits or if my sister or brother in law takes me. I would take either of their cars but I can’t drive them. They are big SUVs and I just don’t trust my peripheral vision to drive them.

So rather than wait in the rain for the next bus, I got off at the station to go home. I didn’t think anything was wrong. I got stuck in the down pour at the station and got pretty wet. Luckily, the bus came before I got soaked. And the bus had the AC on so it was pretty damn cold on the ride home. I just got to my house when it down poured again. I couldn’t win staying dry. Got in the house, changed and then felt like I had to go to the bathroom again. As I got up, I felt sticky and panicked. I didn’t pass any gas or anything while I was out so I was hoping it was something other than what I thought it was. I was wrong. I crapped my pants and didn’t realize it. That just made my day. On the anniversary of my CES diagnosis, I crap my pants. Just fucking wonderful. I really was pissed. I don’t know how long that crap was in my pants. I had no sensation of it until I came home. It’s possible I went while I was undressing. I don’t fucking know. I just know that it sucks. I feel ashamed of myself. I hate my therapist for keeping me here. I could die right now from embarrassment. Sure getting soaked by the rain is one thing but crapping your pants is another. I hate this condition. I should have killed myself 10 years ago so I wouldn’t have to be dealing with this today or any day.