still depressed

Had a productive day today. I worked on a paper and feel ok with it. My printer cooperated with printing it out so I can go over it for typos not picked up by spell-check (e.g., fro instead of for). I also added a little bit to it so I felt it was a complete paper.

Other than that I have been feeling off. I feel really sleepy since I woke up early in pain and then didn’t go back to sleep with the pain meds. The temperature has dropped so I am again hurting.

My therapist is back today. I was hoping for a time to talk with her but doesn’t look likely that she has an opening for today. I talk with her tomorrow. We have lots to talk about as I had some bad dreams last night about the bombings. I kept seeing the images of the shootout and the bomb going off at the finish line. I just couldn’t get the images out of my head. I guess that is why I woke up so early. Today we were supposed to have a minute of silence at 14:50 but I forgot to set my alarm so missed it. I hope that everyone affected ends up being ok. I still am on guard. Yesterday I saw a hummer and couldn’t help but think that there were armed guards inside. That is the type of week I have been going through, I am afraid to leave my house and go out. I haven’t been out since last night, to go for dinner with my family to celebrate my niece’s birthday.

I also have been afraid to leave the house because I don’t want to upset my ankle. I cannot believe that I still have tendonitis in it. I just want to scream.

This week is the annual conference for the American Association of Suicidology. I so wanted to go but didn’t have the financial means of getting there. I didn’t have a good experience last time I was there so it kind of foreboded me going this year. I hope to attend next year’s but I don’t think I will be able to as it is in California. I can’t wait for the conference to be back in Boston. I think it might be the year after this one, in 2015. Least I am hoping it will be.

I started reading a new book called the Team of Rivals. Part of the book is the base for the movie Lincoln. I had to buy it because I am such a Lincoln fanatic. I have a good library going on Lincoln. He is one of my favorite presidents.

Mood wise I have not been so great. Partly because of what happened last week and partly because I just was down, even though my Red Sox were doing good. I just feel out of sorts. I wish I could say my appetite has suffered but it hasn’t. Not that I am eating more, just not the right foods. I have been eating more junk food because I say why bother. I got to get back to my cereal diet. I need to lose at least fifteen to twenty pounds. That is my goal but it is so hard it depresses me. I then fall into the cycle and it just hurts. What is more depressing is that every time I see my PCP he brings my weight up. I can’t stand it and I am embarrassed by it. I hate being this heavy and I wish I had the will power to not eat junk food but when you don’t care for living, why care what you are eating?

A remembrance of the past

I read a blog today that really hit home and made me think. It was about a person that wrote about her experience of attempting suicide eight years ago this month. I also have an attempt anniversary this month, actually in a few days time it will be 21 years ago that I first attempted suicide with diphenhydramine, also known as Benedryl. I remember that it was a month after my then therapist told me she was leaving. I thought fine, so will I. I planned my death on a day I knew my family would not be home and took the pills. What I didn’t account for was puking, violently. If I hadn’t, I probably wouldn’t be here today. I still remember my eyes being dilated for almost a week afterwards. I was pretty mad and I felt like a failure, a huge one. Probably the biggest one on the planet at that point. Here I was, a very intelligent teenager who couldn’t kill himself right. I sunk into the worse depression after that. Actually, I had no idea I could sink worse than what I already felt but I did. I began losing weight, lost my appetite almost completely. I was sixteen years old and all I thought about was death. I was not sleeping. I would wake up at four in the morning nearly every day and couldn’t go back to sleep. I would wake up dreading the world, not wanting to go to my summer job but I had to. I couldn’t show that I was depressed. My mother had already freaked out when she found out I had overdosed thanks to the said therapist who told her after I told her what I had done. I didn’t know what to do. I think after several weeks of this and it just getting worse and worse I called Samaritans and talked with them about my situation. The person told me that I should be in the hospital and I contemplated that. I waited a few more days to see if things would get better and when I couldn’t take anymore, I told my mother I needed help. She took me to the hospital and I got diagnosed as major depression with psychotic features. Up until then, I had dreams of joining the navy. Those dreams died in the hospital emergency room when they told me I was psychotic because the voices in my head wouldn’t shut up. I actually felt free to talk with them for the first time in my life. My mother didn’t like that as it appeared that I was crazy. Well I was…

I got to the hospital and got sent to a local psych ward that was NOT for teens. I then got transferred to a better psych hospital the next day. I would have two more admissions there before I had a break. So my cycle of being in and out of the hospital began. I had three admissions all within a year. I blamed my next therapist for this as if she was doing her job, I wouldn’t be so sick. This is the therapist that I saw after the other one had left. I have seen many therapists in my lifetime, too many in fact. Before I turned twenty-five, I would have eleven therapists. Some therapists only saw me for ten months, others were year and a little over. I never had continuity in my care so I always remained unstable. Surprisingly, the only stable therapeutic relationship I have had was with my psychiatrist, whom I have been with since I was seventeen. I wished so badly at times that I could see her for therapy but she only does medication.

And here I am twenty odd years later and I still want to end my life. How sad is that…

ramblings 33

Been thinking back on the past to write my book. I don’t know if it is a good thing or bad thing that I can’t remember the last few years at all. I remember some stuff but I don’t remember what classes I was taking at the time all this stuff was happening. What was going on at work. How I truly felt about things. My therapist has my journals at that time frame I am writing about now but there is no way I can go out and get them. I suppose I could go out Tuesday if I wake up early enough. It would be good to take the long drive. I miss being on the road but I just can’t afford a vehicle right now.

Today has been productive as I wrote a few pages about my past. It was difficult because as I said I don’t remember what I was feeling and I was trying to capture it again. I tried my best to write what I do remember and how quirky my therapist was.

I’m bored because the baseball game is not on until tonight. I was hoping for a 1 pm game. Just something to pass the time but all I can do is play my games. I could try cleaning my room but it is too overwhelming for me. Yesterday I slept all day. I had coffee today so I am pretty wired. I guess I could rearrange my bookcase and see where that gets me. I want to go out but it’s cold out. And I just don’t feel like getting dressed. Plus my stomach isn’t feeling too good so to avoid an accident, I think I will stay home.

I want to try and avoid a nap. That was my downfall yesterday. I should have gotten up and had coffee. Maybe then I wouldn’t have felt so tired. I really did need the rest though because of Wed and Thursday being days I really had to go into town. I had appointments both those days. My eye exam Thursday took forever. I swear I had the slowest intern in the world. I have to have visual therapy but I don’t think I can afford it. My insurance doesn’t cover it. It barely covered my eye exam. I had a $40 co-pay so that meant this place was out of network. Sucks. I can’t say that I liked the doctor or not. I barely saw him for more than a few minutes. If I can manage a few sessions with him for the visual therapy I think that I can manage that. But we will see…

Wednesday I had group therapy. It went well, I guess. I still felt really suicidal afterwards which I still have no idea why I do. But I managed to handle it without calling my therapist. I don’t know if it is because of the transgender that I feel suicidal or the fact that I am still being referred to as a female that is bothering me but I talked a little about where I am at with the transgender. I had little feedback but I was respected. I had a member tell me about breast binding and did a Google search. Those things are not cheap!! I don’t know if I can afford things anymore as my benefits are getting slashed. I don’t know what I am going to do. Even going to group next week is going to be tough because I am running out of cash for co-pays. I can probably get the money from my sister as I paid for dinner last night.

Now that the group knows I am transgender, I wonder if I can move forward and get the services for me, like getting the hormones but I have heard other transgendered folk having trouble because of their psychiatric illness. I hope that they don’t take my psych history into account but seeing as I am suicidal nearly every day, I don’t know how they can deny me. 85% of the reason why I am suicidal is because I am not a male.

I know I should probably take a shower but I don’t feel like it. I just don’t really feel like doing anything. I just want to be on the computer and maybe go out later for my walk around the block but that is questionable as it is supposed to snow. And it is bitter cold out. I hate walking in cold weather because it gives me bad back spasms.

just the back

I had another easy day today. I didn’t go out despite the temperature being higher than it has the past few days. I did get some work done with my book. But now I feel downhearted. I remember what it was like getting diagnosed with my condition and not knowing if I was going to walk again. I took therapy into my own hands and relearned to walk again on my own with a little bit of help from this therapist and that. It wasn’t until my second diagnosis that I really decided I was going to be the ones making the call to walk again. I have learned to walk three time in my life and hopefully the third time was the last time.

I’m also downhearted because I keep thinking of my ex and what she is up to. But I know it would be too painful for both of us to open a line of communication again. I also been thinking of my other ex as I just wrote about her in my book. I’m not sure if that part is going to stay in it or not but for now it’s there.

I know I should not be so hard on myself for things that happened that weren’t my fault but I do still blame myself for things. I should have stopped seeing the chiropractor when I started to feel better. I should have stopped seeing my ex the minute she didn’t want to be around me because I was loud (second ex). And I should have killed myself in 2005 so I wouldn’t have had to face the last few years of being in horrific pain. Nobody understands what it is like to be in chronic physical pain unless they have gone through it themselves. And no one can tell me that the pain can’t be that bad to want to kill myself because I don’t have cancer. I wish it was cancer because then I know it would be terminal and there would be an end to the pain.

It’s like with the back pain. Everyone asks me how’s the back since I have had surgery. They don’t ask about my leg, foot, ankle, bowels, bladder. Just the back. As if that one thing determines everything else in your life. I know the reason for my foot, ankle, bowels, and bladder problems have to do with my back but the fact is that they don’t think the two are connected. And that hurts. It’s like my leg doesn’t matter only my back. I didn’t get operated on my leg. Just the back.