in a cranky mood

In a cranky mood

I am in a lot of fucking pain right now and it’s causing me to think about suicide. This is the third consecutive day I have been in pain above an 8 on a scale of 1-10, 10 being the worst. I am going out of my mind. I have thought about paging my psych but I know she will just want me in the hospital and I don’t want to go. I am just feeling really bad.

I never worked on my blog project. I keep looking at the notebook and nothing comes. I look at the book but I don’t want to read. I am in the middle of a case vignette on how to use cognitive therapy. So far it’s good learning but I just can’t get back into the book. I don’t know what my problem is. It’s bugging me and making me feel like a loser. I set out to do things and I don’t follow through. Just like the suicidology book that I started reading that was a piece of shit. I was supposed to review that book but I never even read more than maybe three chapters? I know I started writing about what I read but I have no idea what happened to the notebook I was keeping my notes in so now I have to start all over. Pisser.

I’m trying to distract from my suicidal feeling by writing. My throbbing foot is not helping. I just took some more of my regular pain meds. I need a refill soon for those. I just emailed it in. It probably won’t get done until Tuesday or Wednesday of next week. Maybe I can take my niece to the hospital and have her see the Ether dome. I will be watching her on Tuesday.

I want to go to the museum of fine arts next week. I don’t want my membership to be a loss. I only went once so far. It’s hard to find the motivation to go. I want to see the Egyptian exhibit. It’s my favorite. The first time I went, I went to the gift shop and bought an Egyptian pen. It was a ceramic rollerball. It wrote really fine. I liked it but I kind of like my Jetstream better. It is smoother writing.

My cousin that has bipolar disorder called me tonight. He is going to give me some money so that I can order his a foam topper for his bed, the same kind that I bought. I don’t mind doing this for him. I have been meaning to add my new therapist to my bill pay, but I have been lazy about it. It’s a pain to do it because I have to do it through the web. I can’t do it on my phone. Logging in through the web is so much more difficult than the damn phone. It’s ridiculous. Every single time I log on, I have to have a “security” code sent to my phone to prove it’s me. Meanwhile anyone can log onto my phone and that is okay? I don’t get it. Then to add a new payee you have to go through this rigmarole. I think I will add him when I get my first bill. I just hope it’s reasonable. I can’t afford more than $20/session a week.

I’m feeling really cranky about being in pain. People always say to me they don’t know how I deal with it day in and day out. Frankly, I don’t know how either. It’s like it just became a part of my life and as much as I want it gone, it isn’t going anywhere. Which makes me feel so distressed at times that I want to end my life. It’s funny that the new therapist asked me what I would like to change and I told him I wanted to finish my degree and be a therapist. But that is only going to happen if I win the lottery. I feel so hopeless about everything else in my life. Pain just takes so much from me that it’s really ruining the quality of my life. I am just existing from day to day. I eat, sleep, take my meds, repeat the next day. I have nothing I look forward to except this blog and my readers. Some days it’s a struggle to write. I just don’t have the same thought process I once had. I think the meds are messing that up for me. But my suicidality hasn’t changed at all. My PTSD symptoms have gotten worse with each flare up. I stay up most nights wondering when I will sleep and if I will sleep through the night. It’s hard.

I think the only reason I didn’t grab a bottle of pills tonight is because tomorrow is Easter. It’s always the little things that keep me here. Maybe next flare up, I won’t be so lucky.

no sleep and a lot of pain

No sleep and a lot of pain

I woke up at 0300 and didn’t go back to sleep at all. My check came in so I bought my groceries and paid some bills. I took a shower as I was in minimal pain. I waited an hour for the next bus to the Square so I could get my espresso and breakfast. I wrote for a couple of hours and then I left to go to my PCP’s office so I could get my prescription. My ankle started hurting but it wasn’t bad. I was getting tired as I had been up so early. I went back to the Square to get my haircut.

I got a nice cut and then I took a cab home as I just missed the bus. I went to Walgreens to fill my prescription. I was getting sleepy so figured I would nap when I came home. My ankle was throbbing but not too bad. Until I laid down to nap. Then all fucking hell broke loose. I have been in pain since 1500 and haven’t been able to quiet it down. I took two strong pain pills and some Ativan to get to sleep and I am still awake. The pain is a 20 on a scale of 1-10.

I feel physically sick because I am so sleep deprived right now. I had to take a Zofran so I wouldn’t throw up. I am so tired but I am kind of wired because the pain is so bad. It’s got me thinking bad thoughts. I think if I didn’t have my grocery delivery tomorrow morning, I might do something. But I won’t. I want to but I just can’t. I am so sick of this shit. I can’t take my regular pain meds for another hour.

I plan on taking my night meds soon. I think that will be the final straw to knock me out for the night. I think I am just so overtired that I just can’t sleep. Doesn’t help that my fucking neighbors are working on the house and are hammering away constantly day and night. My mother turned up the heat so my room is a sauna again, even with the ceiling fan going. I might have to open the window but it’s really windy so I don’t want to. Temps are supposed to drop severely tonight. I don’t care, I rather be cold than hot. I was having a blast as I had to put on my long sleeved t-shirt and thermal socks because I got cold before the heat kicked on. I didn’t mind being cold. But I have to protect my feet because they will cramp on me if they get too cold, especially my nerve damaged one.

I have no idea if I am making sense or not. I feel like I am just rambling. I hope I can wake up in time for the delivery. I will set my alarm as they are coming between 0730 and 0930. I rather they come that early than me wait all day for them. I want cocoa pebbles soon as I put everything away. I have been dying for that cereal for two weeks. I hope my ankle is feeling better tomorrow because I want to make Shepard’s pie. I love it. And my mother does, too so she can have dinner with me. Ativan is hitting me pretty hard so I will stop here for now. Until domani.

Record Year

Record year

Been listening to this song by Eric Church for the last couple of hours. I just can’t stop listening to it. It’s on the “Mr. Misunderstood” album that I love so much. My former therapist texted me this morning saying she misses me, she is having a hard time packing up my “belongings”, and has not received my book yet. It set off a pang of missing her really bad, similar to this weekend. And this song just fits right now. I texted her back saying it was okay and that I am in no rush to get my things back. I also have not found someone new and even my psychiatrist has not succeeded.

I woke up with just enough time to catch the bus to go to Starbucks. I went and had coffee and breakfast. Then I wrote in my journal but listening to this song kind of made writing difficult. I just miss my former therapist so much. My mother called while I was at my home away from home. She wanted to know where I was. I told her and said I would be home soon. It was a good thing I left when I did because my bowels soon unleashed soon as I walked in the door. I just made it to the bathroom in time. She then asked where I was going when I walked in the kitchen. HUH??? I said I just came home. She is losing it.

I called one therapist today. I am waiting for a callback. It is so frustrating waiting. I read the Robert Lowell book last night. It went a little better but still the same pattern of mania, hospital, depression. Lowell had a daughter in the mist of the craziness and he explained his illness to her when she was old enough to understand. He was straight up with her, which is kind of remarkable. Most parents want to hide their illness from their children but Lowell was direct about his treatment in the hospital and why he had to be put in. I finished the chapter feeling devastated for the guy. I am kind of torn because if he grew up in this day and age, his creativity would be hindered and he probably wouldn’t have been a great poet. I find it amazing that people with bipolar illness are creative untreated versus treated. Thing is, Lowell grew up at a time where there was no treatment for his illness. Lithium wasn’t approved yet and if it was, he obviously didn’t take it like he was supposed to, which is typical of the illness. Why take something that hinders the creativity. Or he just felt the mania was gone so he no longer needed the medication. Jamison doesn’t dwell on this aspect. I am only interpreting what I know of the highs and lows of bipolar disorder.

Pain has been minimal the last few days, except at night. Last night I accidently took double my pain meds because I couldn’t remember if I took them or not. I was having a lot of pain, from my ankle down to my toes. I ended up taking Neurontin and then the doses of regular pain meds hit me hard and I crashed. I slept fairly well and did not want to get up. But my mother didn’t wash my French press last night and I didn’t feel like doing it, so I left to go to Starbucks. I am glad I went out because the weather was warmer than it has been. It’s supposed to be a little warmer most of the week. I hope that means no heat turn up. I have been roasting in my room from the heat of my radiator. I had opened the window last week and it took three days to cool off my room. Last night I thought I was going to have to open the window again but my mother turned down the heat so I was saved.

Despite having four shots of espresso, I am still very tired. My mother is making pork chops tonight. I think the 900 mg of Neurontin is kicking my ass. I just can’t get my brain to wake up. I want to nap so bad but dinner will be ready soon. Maybe I will take a nap after dinner.

I entered a Stars Dash with Starbucks. You make five purchases and you get stars which leads to getting free stuff. I should have bought something before I left because I am one purchase short and the deal ends today. Oh well. I am sure they will have other deals in the future.

feeling depressed and the need for oblivion

Feeling depressed and the need for oblivion

I was reading some old blogs from late 2015. It’s good to read them because half the time, I forget what I write after I have written. I came across a few blogs about my former therapist and how we were struggling, even then. The blog I read was about a session where her phone wasn’t working and we had to text mid session. She wanted me, even then, to see someone new, face to face. I just felt really down because I have still haven’t found anyone in the last two months. Not that I have been actively searching. In the blog, I wrote that I gave her a number for a center in my town. It will be difficult to get there. I knew the street it was on. Monday I am going to call. I also found another therapist down the road from me. He will be easier to get to than this center but it’s worth a shot.

I am feeling hopeless because I am in pain and it’s both psychological and physical. My ankle pain started around 1500 and is still going strong, despite taking my strong pain meds. Then I read this blog and it activated my psychache because I am missing my therapist. I feel like she has done me wrong yet she really hasn’t. I just became too much for her to handle. I probably will do the same to my psychiatrist one day, even though we have been seeing each other for a greater length of time.

I just feel so horrible and that I am never going to get on top of this pain that I feel, physically. Meds are failing me because I am so used to them now that they aren’t touching my pain. And because I have a new doctor, I don’t think he trusts me to go on a longer acting pain med or go up on my current meds. Each prescription that he writes has my psych diagnoses are on the script. I find this stigmatizing because I am not on pain medication because of my mental illness. I had mental illness long before I had chronic pain.

I am having a hard time managing things right now. I am thinking of ending things but I can’t really go through with it. I just don’t have the time, least today, to take a bottle of pills. My heart is aching me deep inside. It is panging with the loss of my therapist of sixteen years. I want to end my suffering. I don’t have a noose or a firearm to end things quickly.

I have been suicidal most of my life. I know one day I will end my life by my own hand. Warmer weather is coming. Maybe I will go through with the plan to end things at my sacred place. I will drag my leg if I have to get there. Or maybe take a cab. I don’t know. I am in pain and suicide always enter my mind when it reaches a certain level and dealing with psychache doesn’t help the suicidality. I need rest from pain. I need cessation. I need oblivion. I need to die.