Therapy, Chinese Food and other things

Therapy, Chinese Food, and other things

I had therapy today. I rented a zipcar and went out to see her. It was a good session. We talked more about the voices. I think she was trying to see if I was suicidal as the voices keep telling me to take more of my meds than I should. I don’t feel suicidal, unless it’s subconscious. I wore my necklace today to protect me from the alien parasites. Ever since I was triggered Friday, I wear it outside. My therapist wasn’t curious about it like my psychiatrist was. That was good because then I didn’t have to explain why I was wearing it.

While I was there, I read my discharge summary. It was very funny. On one page they listed my diagnosis correctly. On another page it listed Mood disorder NOS, psychosis NOS as my diagnosis. They weren’t sure if I had a psychotic disorder or an affective disorder. On the final page, the diagnosis changed again. I couldn’t believe it. Most consistently was the diagnosis of PTSD. The other diagnoses they aren’t sure about and this was just ONE hospitalization that lasted about six days. The funny part was that in one sentence they would call me “her” or “she” and the next line would be “he” or “him”. They were all confused. And this was a top notch hospital, too. I think my next hospitalization will be at the local hospital. It will suck big time but at least I will get a consistent diagnosis, hopefully. And despite me telling the top notch hospital that my therapist was a psychologist, all the paperwork given to her stated she was a licenses social worker. But at least they spelled her name right.

I told my therapist that I emailed my psychiatrist but I don’t want to do so all the time because I am afraid she might hospitalize me. I just been sending her updates when I feel up to it. We also discussed going back to the hospital but I know they will just dope me up. I don’t want that. I can do that on an outpatient basis. If my voices get too commandeering, I might have to go in, but only as a last resort. I do have a pesky voice that I really want silenced but it is resistant to meds as even when I was on the abilify, it was loud and obnoxious. It’s been a week since I have been off this med.

When I got home, I was hungry. I didn’t have lunch so I ordered Chinese food. I had to do it on the sly because my mother made supper. When it came, I brought it downstairs to my sister’s apartment. I didn’t have much because I had the pea soup my mother made. I was full off a couple of chicken fingers and scallion pie. I had ordered some rice but I didn’t feel like eating it. I will have it tomorrow, if there is any left over. I am watching my niece most of the day.

In my haste to get the zipcar as I woke up late, I forgot the piece of mail I was going to send out today after the appointment. I will have to mail it out tomorrow. I can take my niece for a walk, if she wants to. I plan on getting pizza for lunch. If she wants to, I will take her with me to Starbucks. I still have to read the psych book that I bought. I have so many books to read it’s not funny. I brought my Kindle out with me today but I didn’t use it. It just stayed in my bag. I really didn’t have time to read anyways. Driving always makes me tired, especially when it’s over a long distance. I just wanted to write and so I did that while having a latte.

My new pen arrived today and I love it. I think it might replace my current pen but the nice thing is that it’s refillable. I might get one for my therapist as I haven’t given her a gift in so long. I wish I could get it engraved for her but it’s not that kind of pen. And it’s not a 0.7 point like it was advertised. It’s a 1.0 like my other pens are. I can’t wait to write with it tonight.

just a ramble

About an hour ago, my foot exploded in pain after I took an NSAID and some Neurontin. Now the pain is a little bit more manageable. I keep thinking over today’s events with the AAS conference tweets. I like that my Twitter buddies went to difference speaking engagements so you got different things. I especially liked the Marsha Linehan talk. She is a great person, though I didn’t like her at first. That was many years ago and at a time when DBT was the “thing” to do for people like me.

Now I would love to see CAMS to be the “thing” to do. But I don’t think I will ever find or convince my therapist to take a workshop on CAMS. She thinks her way is the right way and there is no more “learning” to be done because I do it. I am the suicidologist, not her. I think her attitude reflects most therapists that have become set in their ways. She is collaborative, don’t get me wrong and I am grateful for that but when it comes to my suicidality, it increases her anxiety and so I get shafted. I have to “limit” what I tell her so she doesn’t freak out. She has become better since the letter that I sent her last September. She is more willing to do what needs to be done in therapy to help me rather than hinder me. I give her credit for that. I know it wasn’t easy to give up my sessions this week. Whereas before, she wouldn’t think twice about canceling. It would be a no and that would be all. I would have had therapy whether I liked it or not.

I think next month I need to spend more money on my laptop because the cooling fan is going. I saw how it was to be replaced and it’s too complicated for me. I am going to ship it back to Dell and use my old laptop. I should make sure that it works before I send this off. I changed the battery on it because it needed a new one. That was the easy part. I am just grateful I have a backup laptop that I can use for what I need. I know internet explorer is useless on it. There is a problem with the hard drive that makes it impossible to update windows. I never got a new hard drive because it’s a pain re-installing everything.

I emailed my psychiatrist and told her I wasn’t going to the hospital because there was zero data supporting that it would be helpful or useful for me. All it would do is babysit me and I don’t need to be babysat. The last time I was in the hospital, my psych thought it would be “helpful” for the team to know that my father was sick and that I was his “caretaker”. I went in there because I couldn’t handle being transgender, or being in chronic pain all the time. I went there for my needs not my father’s. I was pissed that she brought it up. And it’s not like they were doing psychotherapy with me, though I am sure they were billing my insurance company for it. It’s just stupid. I rather go to the city hospital and stay there for a few days. It will be worse as I won’t have any electronics to play with, including the use of my cell phone.

There are a lot of things that I need to talk to my therapist about and I hope that we don’t talk fifty minutes of my father’s ailments. I don’t mind talking to my psych about my father because we just briefly talk about him and then we talk about my symptoms and how I am doing with it. We don’t spend the whole time talking about my father’s problem. My therapist is the crazy one. We always talk about the same things with my father. It’s never different because his ailment doesn’t change. He is a sick man and will probably die within a year if he continues to deteriorate. I have come to terms with that. My therapist just doesn’t see it and wants to talk about it like it’s so very important, thus avoiding my other side, the depression and subsequent suicidality.

I feel like taking a handful of Neurontin tonight. I just want oblivion. Maybe I will take a high enough dose and see what happens. My luck, nothing will happen.

25 years of mental illness: the beginning

25 years of Mental Illness

Twenty-five years ago, I started the world into therapy and madness. It was my aunt’s birthday. I stayed home because I didn’t want to go to the party. My father called me a liar and I lost it. I needed an escape so I started scraping myself with a pair of scissors, hoping to dig into a vein to end my life. The deeper the scrape was, the more it hurt. I barely exposed the adipose tissue but had scraped away most of the dermis. If I had continued, I probably would have reached the fatty layer. I didn’t plan ahead so I didn’t have a bandage to cover up my wound. It was burning as air hit it so I just covered it with my long sleeves. The next day, I went to school and carefully kept the wound concealed. I have no idea how I kept things together and just went on as if nothing had happened. The next night, my cousin had come over the house. He wasn’t supposed to be there. My father had banned talking to him because he lied to him, too. It was scary because I knew there was going to be a fight when my father came home for dinner.

And he came home. All was calm at first. Both men were civil towards one another and then my father’s explosive temper exploded. He wanted my cousin to leave. He refused. My father got really angry, threatening him. All I could think was that this is bad. Then my brilliant father thought of shooting my cousin with his rifle. I dissociated and was hearing bullets being fired. I felt like I was in a war zone but no gun had gone off. My father kept threatening my cousin and my cousin became indignant, refusing to leave. So my father got his gun. He loaded it and then threatened my cousin one last time. I snapped. I got between my father’s aim and my cousin and told my cousin to just fucking leave. I was so terrified that something bad was going to happen that night. My cousin threw me in my room so forcefully that I have a mark on my nose where I hit my heavy bureau and moved with it. He closed my bedroom door so forcefully, that I couldn’t open it. My mother then, I think, told my cousin to leave. He left. My father was still ape shit. Never had I seen him so mad before. My mother was in her bedroom and I think she may have had a hypoglycemic attack, I am not sure. I was in my room. I was fighting the voices who were going ape shit at me. They wanted me to talk to them, to ally with them. I couldn’t think straight. The voices wanted me to kill myself. The leader of the voices ordered me to kill myself. So I got out the pair of scissors from the night before and started over again until I felt no pain.

My father had taken the phone off the hook. My idiot cousin kept calling to see how we were doing. Asshole. He started the whole fiasco. How do you think it was doing?? I was so terrified that his brothers and my uncle were going to come to the house to kill my father it wasn’t funny. I barely slept that night. I was in pain, both physically from what I did to my wrist and mentally. I wanted to die so bad that night and prayed for death that never came. The voices were hounding me left and right. But I kept my mouth shut. Something told me that if I escaped to their world, I was never going to leave it. I had to stay in my century as bad it was. I lost faith in my father that night. He tried to kill a man for no reason except because he was defying him. He made no physical attack toward my father and my father didn’t do it either. But the damage was done that night. I had started cutting to save my life and I liked it. I was hearing voices on a continual basis, telling me what to do and no one knew this at all.

The next morning, it was just like the previous morning. Everything went on as if nothing happened. I got dressed for school, wore long sleeved sweatshirt, and left the house like I normally did. I got to the corner of the end of the street and lost it. I started crying. The events of the night before came flooding back. The voices were still trying to get me to talk. I was a bubbling idiot. The more I tried to control my tears, the more I cried. I don’t know how, but I finally got some composure and went for breakfast. Kids always copied my homework because I was the smart one in school. I gave it up and didn’t care if I got it back. I barely said two words for fear of crying again. I made it through my first period ok. But during homeroom, I lost it again. Someone asked me something and when I bubbled an answer, I lost control of the tears I was fighting back. My best friend noticed and asked what was wrong. I said nothing. My wrist was throbbing with pain. Thankfully because I wasn’t alone, the voices were just hiding out, just waiting to attack me when I was alone. I went to my second period and there my best friend told my teacher something was wrong with me. I wasn’t upset with her. I must have looked a mess from crying and keeping my emotions together. The teacher pulled me aside once she started a movie for the class. I thought I would be able to sleep with the movie going but she wanted to talk to me. I told her I was fine. Nothing was wrong. Then she rolled up my sleeves and I was caught. She said to wait for her after class. I felt like I was in trouble and I was never in trouble with a teacher before. I was always the nice one, the goody two shoes.

She took me to the nurse and they talked for a bit and then it was my turn. I think I told her I tried to kill myself last night, that I wanted to die. My father had a big fight. I didn’t tell them about the gun or my father trying to kill someone. I didn’t want the police involved. My father would kill me. My mother knew I had problems. When I was ten I told her I was going to kill myself but she didn’t believe me. Now, five years later, it took the word of the school nurse to believe me. We went to the county mental health center where I was evaluated. I was tired of going over my story again and again. I didn’t tell them about the voices and they didn’t ask. They just wanted to know if I was suicidal and I lied. Told them I was fine.

I kept in contact with the school nurse for the weeks following this traumatic night. Eventually, the nurse convinced me that I needed to see a school counselor and so I agreed to talk to her. I told her about my abuse, all of it. The sexual abuse at the hands of my cousin (same one that instigated my father) and my mother, the physical and emotional abuse of my father, and the neglect of my mother as well.

In my mind, I had killed my parents when I was 12 and had been an orphan since I was 10 when they died. It was the only way I could survive. I was tossed around between family members and no one wanted me because I was unloveable. Eventually, I started talking to the voices again. They didn’t want me to and were still telling me that I had to kill myself so that I could live with them, to start a new life. I never believed them. I must have had at least a half dozen voices in my head and most of the time they were all talking together, among themselves, about what to do with me. They knew I had to die. I knew I had to die. And so my path to the world of psych began and still continues to this day.

3 March 2016

3 March 2016

Dear Bozo,

I have seriously thought about therapy the last few days. I feel like I am a burden to you and that you will be better off without me in your life. It’s my fault I have not gotten better. I should be able to fix myself but for whatever reason, I am unable to. You have been a good listener, but I can tell you are tired of hearing me talk these days. I probably talk about the same things and it annoys you.

I know I am a boring person. I live in a bubble that is surrounded by trauma every where I turn, whether it be due to external circumstances (e.g., my father) or internal ones (e.g., my pain). I joined a PTSD chat the other night. I didn’t talk much, just observed what the conversation was about. One day I hope to tell my story, in pieces, but I am scared it will be too triggering. I went off the other day on Twitter with CES stuff because of pain. I didn’t talk about my bowels or bladder, just that pain had controlled me and always gives me anxiety when it reaches a certain notch. It’s not all the time I have anxiety due to pain. But I am always on edge because I don’t know if pain is going to cause it or not, so I am anxious about being anxious.

I have been struggling with the need for therapy the past week. Our relationship has been different than the other relationships that I have had, in regards to therapy. One, it has lasted longer than the others and two, I never really thought about leaving even though I have said I wanted to. When we had this discussion a few months ago, it really terrified me to think I was really going to lose you. Since then, our relationship has changed. And I quite don’t know if it is for better or for worse.

You talk about your anxiety of dealing with me sometimes gets in the way of our talk. Maybe it is for the better that I leave you. I hate causing you pain.

My psych hasn’t returned the email about setting up an appointment. I am in an “I don’t care mood” so will not pursue her. I really don’t care. I am just a burden to her as well. I am just too “weak” right now to deal. I feel I am a failure and she is tired of my bullshit, too. I have read the emails that I wrote. And who cares that I have lost my appetite and a few pounds. No one cares. It isn’t like I am skinny and need the pounds. It’s not like me to have physical symptoms of depression. I am waiting for the heartache to set in and finish me off. I thought about hanging myself tonight. I was feeling that bad. But I don’t have a beam to do it, least not in my room. I just want to be dead. It’s good I don’t own a pistol. I would be dead three times over already. I just have my pills. Maybe a 60 day dose of my blood pressure pill will do the job.

I know talking about killing myself sets you into anxious mode. I am sorry. It’s just the way that I feel.