Keep writing

Keep writing

Towards the end of my session today with my therapist, her computer shut down on its own. I thought it was funny. She wasn’t amused and asked if I wanted to see her on Monday. I told her I was okay and that seeing her Thursday would be fine. In the text message she said to keep writing. So that is what I am doing. Seems like it is the only thing I do to cope with stuff. I don’t know if this makes sense to anyone, me writing every day or every other day. I have huge writing problems at times where I write continuously for a period and then stop for a couple of hours. I hate that. I can’t seem to write in one continuous stream like I used to.

I’ve been tired all day. We talked about being tired and she thinks it is because I am recovering more than being depressed. Tomorrow I want to go to the grocery store as I need coffee. I have an appointment with the new psychiatrist and then I will go. I just hope I sleep ok. The appointment is in the morning and I hate morning appointments. I do better with early afternoon to late afternoon.

My back has been in cramp mode since around the time therapy started. I haven’t been able to calm it down. I take my night meds soon so hopefully the Ativan will help. I also took some extra magnesium. If anything it will help the bowels. I had my T shot today. It didn’t go well. I hit a vein again so there was a lot of blood coming out of me. I am not used to it and it freaks me out, even though I used to work with blood. It is just different when it is your own.

I wrote an email to a friend. I haven’t been in touch with her since last week when she sent me a get well card. It was nice of her to send it to me. I still have to get a venti on her, as she puts it. I have to somehow manage to get there one of these days. I wish I could sit at Starbucks and drink my drink but there still is no seating available. I miss writing there. It was a good way to spend a couple hours out of the house.

My bladder has been funny all day. I have the urge to pee but I don’t go right away when I am on the toilet. It takes about two minutes to void. Then it stops and go until I really press on my bladder to make sure it is somewhat empty. I don’t want to cath but I might one of these days to makes sure it is empty. Last thing I need is an infection because of old urine being stored. I don’t have the urodynamic testing until Dec. I tried to get it sooner but they don’t have any times. My urologist is okay with this. I am okay with it then too.

in a grumpy mood today

In a grumpy mood today

I am not feeling well today. I feel tired and my back has been spazzing up a storm all day, probably because of the hurricanes that are passing through the east coast. Either way, I am not feeling good. I made breakfast and it hurt. I could barely clean up afterwards. Luckily my sister cleaned up for me as she wanted to cook something and needed the space. I put my stuff away and then went up to my room to relax a bit. My sister made nachos so when they were done, I went back downstairs to have them. They were so good! I really liked it.

I shaved and showered today which took some energy from me. I felt tired and my back was cramping. I went up stairs to relax and I took a nap. I had taken some medicine to stop the cramping and it makes me tired so I slept. Then my sister’s loud mouth woke me up a couple of hours later. I didn’t like this. My mother called me saying she wanted to talk to me and I had to get up to pee so I talked to her. I told her I was tired. Things that shouldn’t tire me out tire me out. I have no energy for things. I wanted to go to the grocery store today but I couldn’t because I showered. Maybe tomorrow I will go before my therapy appointment.

I should write down stuff I want to talk about tomorrow for therapy so I have something to talk about. I just don’t know what to talk about. I hate this. I hate when I can’t think of something to say and the therapist doesn’t ask questions about things either. I hate that. Yesterday I had a dream that I almost slept through the appointment. I woke up at the time I was supposed to meet so I was scrambling to get on the laptop.

Tomorrow is T shot day. I might give it tonight if I am up around midnight. If not it will be in the morning I will give myself the shot. I might post some before and after pics later. I haven’t done that in a long time, mostly because there hasn’t been much change going on. I still don’t have a full beard. And I don’t have enough of a connection to have a goatee in place.

The weather has cooled off. I am grateful it has. I love the cooler weather. I can’t believe how tired I have been the past few days. All I have been doing is laying down and sleeping. I might wake up during the middle of the night to pee and then stay up for an hour or two because I can’t go back to sleep right away. That stinks because it throws me off and makes me more tired during the day. I had coffee today and then I took a nap. Then I showered and my sister made nachos and then I napped again. I know I am still recovering from surgery but damn, the feeling of being tired has to stop. I am tired of being tired. I am three weeks post op. Tomorrow I need to empty my recycling. It is getting full. I should dump my trash as well. I still need to break down the Amazon boxes that are in my room. I have a lot. I don’t know how they accumulated.

I got to lay down again. Back is acting up. UGH I can’t even blog for more than a half hour now. This sucks!

Saturday Blog 12092020

Saturday Blog 12092020

I changed the background on my zoom and I am so excited about it. I can’t wait to have therapy with my therapist on Wed. I wanted to have something different than just looking at a wall in my room. Monday I need to call to schedule my PT appointment. I meant to call yesterday but it was not going to happen as I was so sleepy. Today I slept till almost 1500. I still had coffee. I needed it. I might end up going to the pharmacy to pick up my meds. I got another text from them saying my meds are ready for pick up. I feel too lazy today to go but I might force myself to go. I don’t know. If I go, I will get Oreo ice cream.

I need to shave today. I might do that later. I will be careful not to reopen my cut on my face. It is healing nicely. I want to wash my face today so maybe after I shave I will do that. I just hope my back cooperates and doesn’t cramp up on me. I should shower too but that may be too much. I get tired easily these days. I am still recovering from back surgery. I am to do activities to my tolerance and if things tire me out, then I need to rest, per doctor’s orders.

College football starts today. I don’t think the Buckeyes are playing. There are only 19 teams scheduled to play. I don’t know who is playing as I haven’t looked. I heard Iowa lost to Louisiana. That was an upset. I am not that interested this year in college football like I was in previous years. The virus has put a damper on my excitement about games. I just want to keep the players healthy. There are some nasty side effects of the virus if you get it and survive.

Hunter Hayes has come out with a song that is perfect for suicide prevention. I love it. It is called Invisible. I have been listening to it on repeat the past few days. He has been involved in this year’s World suicide prevention day. He was selling T-shirts to benefit some organization. I haven’t been involved this year because I just can’t right now. I am too hurt from my feelings and where I was a year ago. I wrote about it on Twitter. I still can’t believe that conviction I felt about ending my life is gone. I am less suicidal. I still think about it at times but it is more of a passing thought. It doesn’t hang around like it used to.

A few weeks ago my therapist gave me the low down on my illness and said that it was severe and that I needed treatment that included medication. She wasn’t backing down on this. I slowly have come to the realization that she is right. I do have a severe illness and it does require treatment. I had been in denial that it was severe because I thought I could handle it on my own in certain aspects of it. But I can’t be in denial anymore. I have to accept that I have severe depression. It is hard. It hasn’t been easy to accept. I am not sure I have fully accepted this. I am trying though. It is a challenge every day to get through it. Some days are easier than others. The fatigue of depression never seems to fade. But there are days were I am able to overcome its grip and carry on through the day. It might make me more exhausted as the day ends but at least I pulled through.

Friday Thoughts 11092020

Friday thoughts 11092020

I’ve been in a tired mood for most of the day. I don’t want to do anything. My sister made mac and cheese and that has been all that I have eaten today. She is making some apple dessert so I can’t wait to try that.

I met with my psych. She said that I look better than I did the last time she saw me. I do feel better but I am just tired. It was good seeing her. She wasn’t so worried now that I am better. She knows the psychiatrist I will see next week. I am glad she approves. I was worried she wasn’t. She said that the guy is a good guy and I will like him. I hope so.

There are like twenty or so games left in the baseball season. Sox have won one game in their last five and are losing tonight. I didn’t think it would happen because there are only left handed hitters on the Rays lineup but doesn’t matter. They are losing by four runs in the 5th. I talked to my therapist about them yesterday and she said she has stopped following them. I can’t. I try but I just can’t do it. I have to know the results of the game. It is what keeps me going.

Yesterday’s therapy session was hard. I talked about my abuse my cousin did to me because I was flooded with memories the past few days. I have felt disgusted by the memories and more. We also talked about my cousin dying so young. We did talk about the anniversary of my last psych hospitalization. It was a year ago. I told her last year was the worst year I ever had. It took more than a year for me to recover and I don’t think I am fully recovered from it. I am still severely depressed but not as suicidal like I was. I still find it odd that I am still alive. I had such conviction to end my life last year. I honestly have no idea how I am still around. My therapist has been keeping track of the time we have worked together. I find this kind of odd because most therapists don’t do this.

I’ve been in a lot of ankle pain today. The barometric pressure is over 30 and the temps are 20 degrees cooler. Pain has gone through me like an ice pick. I haven’t hurt this much in a long time. I can hardly find a comfy spot for my ankle and foot. Seems it is ok for a little while and then pain shoots up again. I’ve tried to be careful with it when I get up to get something but it doesn’t seem to make a difference. I took some gaba to try and stop the pain. I am not sure if I will have to use something else too or not. I just took some Zanaflex. That will at least make me sleepy enough so I can try and get some sleep, though if this level of pain doesn’t go down, I doubt I will be able to sleep. It is always so hard to know when you can sleep and when you can’t. I wish I could take more BT meds but I am already at my max for the day. I haven’t been great at ignoring pain today because it has been so high. I hate when pain levels are this high. It is just a gnawing kind of pain that refuses to go away. It makes it so hard to concentrate and think. Going to take some more gaba and hope for the best.