I’ve settled down some

I’ve settled down some

I finally stopped crying about an hour or so ago. I was talking with a friend of mine but she had kiddie problems so couldn’t really talk to me. I let her go as I was feeling drained and wanted to sleep. Here it is an hour later and I am still up. I never showered. I am going to try tomorrow morning when I get up.

My groceries came and I had my steak. I shared it with my niece, who ate the whole piece that I gave her. She is a carnivore like me. I wanted to make my cake but I had no motivation to and there is no room in the fridge. I need a space for my cake pan as it needs to be refrigerated. I will probably make it over the weekend. I really want my psychiatrist to have a slice of it to try my baking. I sent her an email so that she knows to bring in my book tomorrow for me to sign it. We didn’t do it last week.

I hope with all this crying I did today, I don’t get a cold. My nose is stuffy, even with my unclogging medicine. I would snort some more but I keep sneezing so it won’t be worth it. I had some whiskey because my mother just pissed me off and today was not the day to do it. I think it might have gone bad as it tasted different than what I remembered. It’s been sitting in a shelf for more than a few years now. I didn’t think whiskey could go bad but what do I know. I don’t drink the stuff except on rare occasions. And today was a rare occasion. I should have had gin. That is my go to drink. Oh well, I can’t have any now because I took my pain meds. I also took some Neurontin because my foot is on fucking fire. God, I hate nerve pain. It’s going to be hours before it goes away so I hope it doesn’t get worse.

I keep thinking of a story I wrote in my book. It’s kind of useless now that my therapist is gone. I just want to tear the story into a million pieces. Maybe I will modify the book so that it looks right and take the story out. But then, I really like the story and want to keep it in. It’s hard. I hate my therapist for putting me in this position. If my therapist friend is able to help me out, then I will give the new therapist a try and I won’t try and kill myself within the next month or so. But if I have to train them in my suicidal prevention ways and they aren’t open to them, it’s over. I’m done with therapy as I told my psychiatrist.

I still am in shock that my therapist just doesn’t want to deal with me anymore. It’s like I nitpicked everything that was wrong and she finally said, okay, I am letting you go now. Who does that?? Instead of trying to work through the issues, she wants me to find someone else?? But yet she still wants to keep in contact. WTF, I don’t work that way. It’s just mind boggling to me that she is doing this. How am I supposed to trust another professional after 16 years of seeing the same one? I don’t get it and it’s so painful. I guess that has been why I have been crying most of the day. It’s tearing me up knowing that we’re through and my therapist just doesn’t see it that way. I’ve gone from intensive therapy to no therapy in a month’s time frame. If I didn’t have my psychiatrist seeing me weekly, I know I would have tried to end my life, especially the other night when things got really bad. I just know that I couldn’t let my psychiatrist down, not without calling her first. Who knows, she might want to put me in the hospital tomorrow. I don’t know. I just know I am hurting as all hell from a therapist I have known for the past 16 years and now wants nothing to do with me except to be an “adjunctive” therapist. What ever the fuck that means.

A Day of Pain

A Day of Pain

Yesterday my ankle gave out on me and it was very painful all night. I woke up around 0230 in pain and then I stayed up will around 0430 or so when the pain meds made me sleepy. I don’t remember the time I woke up this morning. It must have been around 0930 because I heard my mother go down the stairs to go to my aunt’s house. I was still in pain so I took more pain meds and then made breakfast. My mother had bacon and I made some scrambled eggs with cheese on toast. My sister was home from her mini vacation so I went downstairs to make my coffee. She said that she had a gift for me. It was an I love Aruba hat. It was cool. My foot started screaming at me so I went back upstairs to my room for it to quiet down. Except it never did.

Around noon time or maybe there after, I took some more meds and made lunch. My foot was really giving me fits. I ate quickly and then went back to my room where my foot then decided to explode. I was started to feel hopeless and just wanted to fucking die. I became suicidal and contemplated calling my psychiatrist. I didn’t know if she would call me back right away so I left that as my last option. I took my strong pain pill. And hoped to fall asleep. I laid down and my pain increased. I sat back up and wanted to cry.

The drowsiness of the meds wore off and by then it was supper time. I had some soup my sister made. It was good. And now I am hurting again because I went downstairs to her apartment and then back up the stairs to my room.

My mother went to the doctors today because she had some redness on her breast that was warm and hurting her. It turned out to be shingles. Except she doesn’t think it’s shingles because “she knows her body”. I know she is going to take one dose of the medication they gave her, it is not going to “work”, and she is going to stop taking it. I just hope I don’t get it because I touched the spot that was hurting her. I am going to call my doctor’s office tomorrow to see if I should get the shingles vaccine.

I had one of the books that I sent out returned to me today. I had put the wrong address for my cousin. I had the street right, just the number of her apartment building wrong. So I need to go to the post office tomorrow to mail it to her. I am sure she is wondering where the hell the book is. I will send it out priority mail so she gets it sooner. I just hope tomorrow I am not in a lot of pain like I am today.

The pain is ridiculous today. I can’t move my toes because if I try, I will be in horrendous pain. Nothing can touch my foot. I am just fucking miserable. I am just glad I ate today as I barely ate yesterday. My PTSD was activated today because of the pain so that was fun. I had to take some Ativan to calm down. It helped with the suicidal urges I was feeling, too. My tolerance for the pain was way low today. I couldn’t bear it at all. It was driving me crazy. I tried to distract myself from it but I just didn’t have the energy to. I had used most of my energy last night as I tried to sleep. It wore me out so much so I am not surprised my pain tolerance was zero today.

My therapist got back to me late last night. Her schedule is “packed” so she doesn’t have a time for me, yet. She is “working” on it. I haven’t heard from her today and I doubt I will tomorrow. So there goes another week without therapy. I gave her an ultimatum, saying that if she didn’t give me a time, we were basically done. She is willing to talk to me but she needs to find a time to do it. I emailed my psychiatrist like at 4 in the morning while I was up to explain the situation because after my therapist texted me, I broke down again. I don’t think that helped my pain levels. If I had the impulsivity, I would seriously try to end my life tonight. But I don’t. I want to die but I don’t have the means. Fucking sucks. I will in a few weeks though. Then I will be out of my misery for good.

Random 134

I saw my psychiatrist this morning. We talked about my therapist and how I should proceed. I really didn’t want to proceed as I had an end date but feared I would be hospitalized if I said that. So I am going to try and talk to my therapist Tuesday. I really don’t like this monthly bullshit and neither does my psych. I would try and talk with her Monday but I am not sure she is in the office or not as it’s a school holiday. I plan on leaving her a voicemail message rather than a text so she can call me and I know she will get the message. If I sent her a text, she might not read it and I will be sitting there wondering when she will respond.

She was worried about me when she read my letter and she is holding me to the trust we have regarding calling her when I need to rather than acting on my impulses. I wish she didn’t say that because I will feel guilty going through with my plan. I think she is going to see me every week until March or until she feels my ideation has settled back to the underground.

Towards the end of our appointment, I asked her if she read my book and she said yes. She said my writing has improved and it’s sophisticated. I think that is the best compliment I ever got. She said she forgot to bring it and I said I will be in next week if you want me to sign it. She laughed.

I felt good about the feedback on my book. I ran an errand after I went to the Square. I had to buy some bread as I was out. I misjudged the bus schedule and had to wait 45 minutes for the next one. I am glad it wasn’t freezing cold out but it was cold enough after 45 minutes! I was starving by the time I was near home. I had to drop off my script to Walgreens so I bought some things and went home. I bought a protein bar and that didn’t help my hunger. I made a black bean burger as it was going to be at least 2 hours before my niece would come home and I could order pizza. While I was eating the burger, I moved my ankle the wrong way and it didn’t like it at all. I was in intense pain. Guess I wasn’t going back to the pharmacy to pick up my script. I had already taken my pain meds so I was fucking screwed. There was nothing I could take. Eventually it settled itself down. I’m still in pain but it’s not as severe.

I was getting drowsy so I had another cup of coffee. I thought the cup I had this morning at my sister’s was caffeinated but it was decaf. I never knew the difference, but then I never had that brand of coffee before. I am glad I had a second cup of coffee at Starbucks. I had Casi Cielo. It was awesome. I got my bag of coffee today so tomorrow I will head to the Square to have it grounded. I also plan on getting some k cups so I can use it on my sister’s Keurig. I had the coffee about an hour ago and already it’s wearing off. I am just so tired. I will be taking my meds soon and my strong pain pill so I should be able to sleep. I’ll let me niece do her own thing tonight. She doesn’t have to get up early tomorrow and neither do I.

Pain is at it again

Pain is at it again

I was talking with a friend of mine late after my babysitting duties were over. I started to fall asleep on her so I told her goodnight. I started to drift off a bit soon as my head hit the pillow. My arm started feeling like spaghetti. My foot was throbbing like someone was beating it with a hammer. I wasn’t sleepy anymore. I took an Ativan for the spaghetti feeling. I had already taken my night time dose of pain meds so I can’t take another dose for at least two hours. Sitting up has already relieved some of the pain.

I feel restless and hopeless. One of my Twitter friends, and I use that term lightly, was in trouble tonight. I tried talking to her but she really just wanted to think about suicide as a way to end her pain. There was nothing I could say to convince her otherwise. It got me thinking about my own suicidal feelings. I am about four weeks away from my proposed plan. I don’t know if I am going to go through with it or not. And I don’t know if someone would be able to talk me out of it either. I am feeling really hopeless about things right now. Pain is not helping me think clearly, that I know.

I need to call my friend tomorrow. He has invited me to go south of Boston to meet up with some friends of ours for a school play. I don’t want to go because it just exhausts me and I am in pain the next day or that night into the next day. I just can’t tolerate pain anymore. I really want to see my friends but I don’t want to be in pain. It’s a huge juggling act and I lose out and so do my friends because they want to see me. I feel bad because I am missing out but I got to take care of myself. The more I am in pain, the more my suicidality rises. I just can’t stand it anymore.

After my babysitting duties, I decided to shower. It felt good to be clean again. But I was very cold as there was no heat in the bathroom. Our heater broke before the summer and the replacement doesn’t do a very good job. It’s on for about fifteen minutes and then shuts off. It sucks. My brother in law is stubborn about fixing it. He thinks that is the way it’s supposed to work. You can’t tell him anything.

Okay, I am going to try this thing called sleep again. I hope I succeed. If not, I will be back!