Blog Anniversary-2nd Year

Blog Anniversary

Today is my two year anniversary of starting my blog. I just gained 500 followers. I guess that is fitting. One of the last two people to become a follower is a clinician. I read her blog about inpatient treatment. We exchanged some comments. That is what I like about the blog world. You never know who you are touching or following you.

Having a rough day. Been trying to write something about coffee and therapy and I am failing at it. I wrote something for half an hour but the flies on my front porch got to me and I had to go into the house. I thought I would type what I wrote but that hasn’t happened yet. I don’t know why I am struggling with this piece of writing. Sure it is personal, but all my blogs are. I do have a pain flare going on so that might be one of the reasons why I am struggling. I just can’t get comfortable. Maybe I will work on it later tonight once the pain meds have worn off. And hopefully this migraine that has been brewing will stop.

Today was a good weather day but I was lazy after I took my shower. It sucked all the energy out of me and I had to take a nap afterwards. By the time I woke up from my nap, I had already missed the bus so I was pissed at myself for sleeping so late. I wanted to go out. I still might as I want to get some donuts. I have been craving one for weeks now. Also been craving Chinese food but I don’t have the money for that, least not until next week.

I am also struggling with thoughts of death. Past few hours, I have thought of nothing but killing myself. The pain is driving me nuts and my heart has begun aching, which combined, just kills me. I haven’t told my therapist because I figure why bother. She is out of the office until Monday so it’s not like I am going to get a response. Besides, it’s not like she can do something about it. Most she will do is “contract for safety”, which is stupid. It’s not like she can really stop me from harming myself if I really want to. I just have to figure out how to kill myself as my previous plans are out the window, so to speak. I still have thoughts of hanging but where? I can’t do it in my room as the ceiling is too low and I don’t want to be home when I do it. I just feel so stuck in trying to kill myself too that it just leads to more frustration.

I just don’t want to be anymore. I am tired, so very tired to the point of total exhaustion of struggling all the time with one thing or another. Either I am struggling with myself, or I am struggling in pain. I don’t know what psychological pain feels like anymore because my physical pain has been too great it overwhelms everything else. Yesterday my mother told me that I should see yet another doctor at another hospital. I told her I was done seeing doctors. They can’t find what is wrong with my ankle to do anything about it anyways. I have a vague diagnosis of tendonitis or CRPS or maybe something else. I don’t know anymore. I just know that I hurt almost 24/7. The only time I don’t feel any pain is when I sleep and that is iffy at best. Luckily, today I had around 6 straight hours. But I still woke up in pain. Luckily, the pain was manageable as I was able to finally take a shower. I hate the summer because I sweat more and stink. I usually shower every other day but with my pain levels being the way they are, it is more like every three days tops. Last week, I almost went a week without showering because I was on bedrest and in a LOT of pain.

So I hope to get to the rest of my Coffee and therapy story tonight. But if I don’t, it will make an interesting blog for next week.

Chronic pain and therapist suicide experience

Chronic pain is a bitch

I woke up around seven this morning in pain. Instead of listening to it, I said fuck it, and went out today after my therapy appointment. I had to get out of the house to get a coffee and write. I am tired of looking at the walls in my room.

While I was up early, I checked my blog stats. Turns out my comparison of psychological pain scales was high at 3 views so I decided to send the link to the psyD I have been following on twitter. I really like this guy, not in a romantic way or anything of the sort, but as a person of interest in my interests. He talks a lot about GLBT issues and also of his dog. He has a basset hound. Though I am not really a dog person (I prefer cats), I do think basset hounds are pretty good. I could be wrong about the breed, as I only have seen one picture of her.

Anyways, I sent him my paper and he favorited it, which I hope in the twitter world, means like. I am so curious to see what he thinks of it. This is the second paper that I sent him. The first was my analysis of a song paper that talked about how to save a life. He blogs and today he sent out a blog about suicide. I read it later this morning after going back to sleep. I was sad to find out that he lost a patient to suicide a few years ago. He wrote about it in such a way that made me feel for him. He also wrote about how it was difficult to write because he didn’t want to violate his ethics of being a psychologist. There are several blogs about how he dealt with this loss. I haven’t had the chance to read them all, but I will because I think it is important to read. Not many therapists have the courage to acknowledge the loss of a patient, especially on the internet. It is such a sensitive topic for any therapist. I have read a lot about suicide and know that there is a 1 in 10 chance that a mental health professional will encounter a suicide in their practice at some point in their career. Out of the therapists that I have known where this guy works, I say he is the one. But I could be wrong. That percentage might be higher. Not all therapist deal with the loss. They may never want to treat a client again with suicidal tendencies. Or if they continue to see someone with suicidal thoughts, they may shift them to another therapist. Often, the therapist feels like a failure as my twitter friend wrote. But they are not failures. Suicide is a personal, private act. As suicidal as I have been over the years, I never wanted to share my thoughts because I was always afraid of being thrown in the hospital because of them. And after a dozen hospitalizations, I finally learned that if I wanted to keep out of the hospital, I had to stifle the urge to tell someone my thoughts. It became a lonely place. That is why in 2005, I shut down with my therapist and almost killed myself. That year was the closest I have ever been in my adult life, outside of the “chronic physical pain suicidal thoughts”. I say that is a distinction because I wasn’t in chronic physical pain then like I am today. I was deep in psychological pain. And I think that if my therapist hadn’t cried when I told her I was ending my life, I might have gone through with it, even though I told her what I was planning. I still had time to say “fuck you” and end it all, but her crying stopped me. It meant that I meant something to someone other than my dysfunctional family. I couldn’t kill myself knowing that I was going to cause her pain. Sure, she might have had a little post partum depression going on (she was finally back from maternity leave earlier that year) and my suicidal thoughts triggered a response I wasn’t expecting and also for her.

Midnight demons are out tonight

Midnight demons are out tonight

Since Midnight I have been in some serious pain. I got very distress and despondent. I thought about killing myself and was cursing my therapist for allowing me to still exist. A blogger friend was posting blogs so I asked her if she wanted to chat and we chatted for a few hours. She had to go because she had some stuff to do in the morning. Which is fine. I understand.

I still am in pain three hours later despite taking pain meds and using a pain gel. I don’t think I am going to sleep tonight and all I can think about is killing myself. I posted on FB that I wanted to use a chainsaw to chop my leg off. I seriously wonder if that is the better course of action. Just cut out the part that is hurting. I know there will be something called phantom pain afterwards but it can’t be worse than what I am going through right now. At least then, I will know WHY I am in pain. There is NO FUCKING REASON why I should be in pain. I didn’t do a damn thing today to warrant this pain. There is nothing wrong with my damn foot and ankle. Yet it hurts really bad. And it is burning me so bad. Pain is so bad I can’t even describe it. All I know is that I am hurting and want to kill myself. Just everything is dark and gray. I feel so hopeless. I know I am never going to get better.

I was talking with an ex-coworker tonight. I missed talking with her and she answered my text. We chatted for a bit and she asked when I was coming back to work. When I said I didn’t know if I could because of my pain, she chimed in that if I stop complaining maybe I would have my job back. I was dumbfounded. I couldn’t believe she would say something so insensitive. My pain is real and I suffer greatly. I don’t know why I suffer the way I do but I do. I got really upset. But then I thought she is ignorant and doesn’t know what I go through every day. She doesn’t know how hard it is going down the stairs or that I have to limit my standing time or I will pay dearly for it. Sure I can suck it up and not complain. But then it will only fuel the demons. I kept quiet about my internal psychological pain for years and where did that get me? Nothing but psych hospitalizations after psych hospitalizations. Lead to cutting and drinking and more hospitalizations. So when I can finally express myself, why should I keep my physical pain inside? That is one of the reason why people kill themselves because people don’t know just how bad their pain hurts them. That is why people see their doctors only to get turned away because their pain doesn’t show up on any test. My x-rays and MRI shows there is nothing physically wrong with me. Yet my pain is real and it hurts really bad right now. So bad I am thinking of taking my life. So how can that be made up? How can it be held inside? The longer I keep it to myself the deeper it grows. They say that if you swear after stubbing a toe it lessens the pain. Well no matter much I swear, there is no lessening of this pain. I must rely on pain medication to help me deal with my pain. I wish it worked on my psychological pain but it doesn’t. Nothing helps my psychological pain. When both flares up (physical and psych) I am in the deepest waters struggling to stay afloat. Sometimes I am successful and sometimes I am not. When I am not, someone comes by with a dinghy and I stay afloat.

I think my foot hurts just because it wants to. I think that I have been in pain for so long it doesn’t know what else to do but hurt me. And that causes my demons to worse and give me self doubt that this is all in my head. My therapist thinks that because of PTSD I have to be treated for my pain for my own safety. That if I am not treated, my PCP might as well just sign my death certificate. She is partially right. But I have a high pain tolerance and I haven’t been in this much pain in sometime. I know it is because the weather changes and having Hurricane Arthur pass by didn’t help me much. Plus this whole up 90 degrees and then down to 70 degrees really wrecks havoc on me. That’s a 20 degree difference. It hurts!

I keep looking at my pill bottle and wonder what will happen if I empty it. I have never OD’d on Tylenol before so I am kind of scared that it will cause me liver damage that I will regret. I think that is the only thing saving me from taking the rest of the bottle and hoping for the best. If I had a barbiturate or some other powerful sedating drug handy, I would take it. I just need/want some sleep. It’s 0330. I am glad I don’t have to get up early tomorrow. But I know I am only going to get a few hours of sleep and wake up. Probably wake up at 6 or 7. I might as well wait till 0400 to try and get some sleep. I took two pain pills to try and get me to calm down this pain. I just need it to be a 3 so I can sleep. It is a 7 on a scale of 1-10. I am sure that once I get nice and comfy, I will have to use the bathroom. Never fails. UGH how I hate that.

spoon shortage

Spoon shortage

Earlier this week, my mother asked me where our big spoons were. I said I didn’t know, maybe the dishwasher ate them. She wasn’t amused.

It got me thinking about how much I need spoons lately. Just for me to shower and go to the store took more spoons than I realized. Spoons, for those that don’t know or are new to my blog, is a metaphor for energy based on a blog I read years ago. I have posted it here so you can try and understand what I am talking about.

I am in a lot of pain right now. I think I am done for the day and that is too bad because I wanted to see my Australian friend today. He said we would meet up sometime in the afternoon but I still haven’t heard from him. Maybe he is out of spoons, too. He was in a car accident the other day and has whiplash. He was hurting pretty good. Whiplash sucks. I experienced it once and never want to again. Tonight is also my nephew’s birthday party. I don’t know if I will be making an appearance or not. Depends if I can get this pain that I am feeling under control or not.

It sucks being in chronic pain. I haven’t had a break all week. Today was going to be a rest day but I had to shower and then go to the pharmacy to pick up my prescription. I also wanted chocolate. So after my shower, I got dressed and went to the pharmacy. I also did some shopping as my mother wanted pudding. My protein bars were on sale so I grabbed some of those as well. I got home and my mother flipped out on the “junk” I bought. I didn’t say anything to her. I swear sometimes she thinks I uses HER money to buy MY stuff. I don’t. If I want to use my money to buy “junk”, then so be it. Least I didn’t order food like I wanted to. I have been craving Pad Thai but I am doing good and not buying it. I still have to go to the meat market and get my burgers. I also need to learn how to cut up an avocado so I can have it on my burger. I love avocados.

I was feeling some more of the self hate again today. I saw a shadow of me and one of things on my chest and I got really sad. I so want to be flat chested. It’s very distressing to me and I can’t talk to anyone about it. I don’t think I can even talk to my therapist about it because then she wants to “fix” the problem and have me see the people at the gay clinic. I just can’t be bothered with it. I just rather die than deal with it. Even if I could grow facial hair, I still will have breasts. And I doubt testosterone fixes that. It’s really hard for me to talk about. It’s just another thing about self-image that I cannot tolerate. My therapist says I don’t see myself, that the image is not what it is. She is right. I don’t see myself as a man and never will as long as things are the way they are. She just doesn’t get how much it hurts me to the point of wanting to take my life. And if I ever have the opportunity to take it, you know that damn well I will take it.