annoying therapy session

Annoying therapy session

I woke up a few times during the night. It wasn’t due to pain, just restlessness I guess. I finally gave up around 0830. My check had come in by then so I paid some bills and ordered my groceries. I then set my alarm for therapy and went back to sleep.

I wish I slept through therapy. It’s was like my appointment with my psychiatrist, all talk about damn pain medication and how I should take it and so forth. It was pissing me off. Then she just started rambling about my blog that sent her. I swear, I just wanted to go back to sleep. It would have been much more peaceful. She wanted to discuss me feeling tiny and insignificant but she had her own ideas about it so I just let her rattle on. She was in a talkative mood today.

I told her I wouldn’t come out to see her tomorrow. My back is still giving me grief and I know I am not going to be able to make it up the hill. I will see her next week. She said that was fine. I tried telling her to just cancel tomorrow’s appointment but she wouldn’t listen. I told her I still had a date for this week. Course, now with my back acting up, I don’t see how I am going to execute it. I just can’t walk to where I am going and the weather is colder than I had planned. I feel defeated and I haven’t even tried. I am such a loser.

Daily Word Prompt-Tiny

Daily Word Prompt-Tiny

Today’s Daily Word Prompt is Tiny. I have been thinking of what to write for this. This is a side of me that I am embarrassed to share so please bare with me.

For the longest time, I felt like I was a tiny person. I know my outward appearance is nothing but tiny, especially since I have gained significant weight over the last twenty years. But inside, I felt small, like I didn’t matter because I was so tiny. I don’t know when this happened and I certainly don’t know when that has changed.

I remember when I was in therapy in the early years with my current therapist, I wanted to explain to her how small I felt inside, that I didn’t matter because I wasn’t big enough to handle things. We never did talk about it because I was afraid she would laugh at me or give me some other condescending talk. I never felt valued, that I was disposable. I still sort of feel this way at times, especially when my family wants to just dispose of my things that I cherish because they think it is “junk”. My middle sister often calls me a hoarder, though I am not. I just have clothes and papers everywhere because I have no place to put them or I am too lazy to actually put them somewhere other than the floor of my room.

If anything, I am a hoarder of books and research articles/journals. But being called that makes me shrink. It makes me feel alone and not being able to talk to my family about what is troubling me. Hell, my youngest sister thinks all I need is a clean rug to make me feel better. WTF. I do have a collection of boxes from Amazon. I don’t know how it accumulated. I have been lazy to put them in the recycle bin. Even though they are near my door, I never grab them as I am leaving to throw them away. It’s like I have just one thing on my mind and that is to leave to where I am going, which is usually to catch the bus. Therefore, I can’t be bothered to dump things in the recycle bin. When I do, it’s usually when the bin has been cleared by the recycling people that come and empty it.

It gives me a certain comfort to be surrounded by my things. It might make me feel insignificant, but I feel a kind of comfort in that place. It still makes me feel small, though. It’s like I have these huge piles of things surrounding me and I am in the middle of it. Sometimes it is suffocating because I have so much space to get around but it’s not enough to get by. I feel miniscule when that suffocation hits. It doesn’t happen all the time but it does happen.

The person that most made me feel tiny was my father. He would say things that would make me shrink away. There was no way to stop his abusive ways. For years he would make me feel insignificant and small. Like I was a tiny bug that should be stepped on. That is when he would feel his best and I would feel the worst. When I was older, I realized that whenever I would climb the ladder to get out of the pit I was in, he would take the ladder away and I would fall back into the pit. There was no way out. I guess that is why my suicidality is so strong. I still feel like whenever I am in that pit, I feel hopeless about getting out because someone is going to take away that ladder. It never fails. And you can only fall so many times before you realize why bother getting up one more time. You are after all a tiny thing that doesn’t deserve it.

Feeling Nervous

Feeling Nervous

I am supposed to meet my psychiatrist tomorrow. Our last appointment was close to a month ago. I have been keeping in touch via email, sending her blunt feelings about my suicidality as well as blogs relevant to my suicidality and in general how I am doing. I am feeling nervous because there was an email I sent to her last week that basically told her that should I not show up for a future appointment, it is because I am dead. I think in that email, I told her I have a date but I don’t remember. I generally write cathartically so after I finish, it’s out of my mind so to speak. I never got a response from that email so I have no clue if she read it or not, so I could be worrying for nothing. Still, if she has read it, it’s going to be one interesting session.

Rain has started to fall and my ankle is kindly hurting me. I can’t sleep, though I took a nice two hour nap after dinner. My mother made escarole soup. There was no more chicken soup thank god. I wouldn’t have eaten it. I took a shower after the nap so I think that is why my ankle is cranky. I just took some pain meds so I hope it knocks me out soon.

Aside from feeling nervous, I am feeling depressed because I am in pain. It’s that same old thing every single night. I so want a break from it. I just have windows where I don’t have pain instead of more than a few hours. Then the pain meds wear off or I move my ankle and it starts all over again. How I miss the days when I didn’t have to take so many pain pills to get relief. There was a think on Twitter that said that tramadol is being abused in some countries because it’s “as potent as morphine”. I had to laugh. I was on tramadol and it was as effective as Tylenol in relieving my pain. It didn’t do shit. I know for some people it works but for me it didn’t help at all.

When I see my MD in December, I am going to ask for two more pills a day for my pain. The NP that I see really doesn’t give a shit about my pain. She just prints out the prescription and basically tells me to have a nice day. This is all in theory because I plan on ending things soon. The only person that can really stop me is my psychiatrist. That is why I am so nervous about my appointment tomorrow. If she feels I need to be in the hospital, I am going to be so screwed.

Being suicidal is a very ambivalent state. You want to die yet you yearn for hope to keep you here. Guilt also keeps you here, when it gets a hold of you. The guilt of those you leave behind who will be in pain from your loss. I wish I never knew about survivor loss and guilt surrounding it. Not knowing about it made having suicidal plans easier.

Ac in October, why not?

AC in October, why not?

I just came home from my therapy appointment. It warmed up considerably as I made my way back home. I am sweating so I turned on the AC soon as I got in my room. It was supposed to be in the 80s but it’s 10 degrees cooler. I don’t care as long as I have AC.

I woke up five minutes before my alarm was set to go off. I waited it out before I got up to take a shower. Then I killed time before I trekked to the car. It wasn’t bad as it was last time. I guess because I wasn’t in as much pain. Surprisingly, I didn’t have to put gas in the car as it had more than a half tank. I set off and got to my appointment a half hour early. I waited in the car listening to the radio and checking Twitter.

Therapy went okay. She wasn’t able to read the password protected blog I sent her because she was putting in the wrong password. She didn’t read the text completely so didn’t see what the password was. She isn’t that technological. I told her what the password was and what the blog was about. I also told her that I emailed my psychiatrist bluntly about what is going on. We talked about my pain most of the time and how yesterday was a really bad day for me. I never cry because of pain but yesterday between the sleep deprivation and the loss of my father hitting me hard, I was more vulnerable.

We talked about my suicidality but I didn’t give her my new date and she didn’t ask. She understands why I go there and how things get so bad so quickly. What I don’t think she is getting is how fucking close I am to attempting. I am beyond snapped. I just got to get the courage to go through with it and I hope to do it sometime soon. My biggest fear stopping me is being found before I am dead and then I survive. That is the problem with taking pills, they take a while to work before they finally kill you.

We did talk about my “lovely” father as his six month anniversary is coming up next Tuesday. I really can’t believe it has been six months already. It still feels like yesterday. It’s weird yet relieving that I don’t have to deal with his abuse anymore. The hard part is that I miss his banter, his stupid, demanding phone calls. I had a voicemail message come through last week. I missed his voice so I replayed one of his old voicemails. When I played the message thinking it was the new message I was shocked for a little bit. Then I realized I didn’t get out of the message. I miss that fucker.

My therapist hasn’t texted me about liking the cake I sent her. I hope the sweetness didn’t kill her. That would be the first. Death by pumpkin cake. My mother is making lasagna for dinner. I am going to be loaded with carbs tonight. Lasagna is not my favorite dish but I will eat it if I am hungry enough. After therapy when I came back to Boston, I went to Kelly’s for roast beef sandwich and onion rings. I ate the sandwich but couldn’t finish the rings. It’s the only thing that I have had today other than a latte.

My mood is still kind of sour and my ankle is throbbing. I took some pain meds when I came home and the voices started on me. They want to know why I just don’t take the bottle. I didn’t take the afternoon dose of trilafon because I was on the road. I took it with my pain meds to shut the voices up. They have been really ornery lately, especially when I am vulnerable with pain overload. I told my therapist that my PTSD is up because the pain is so awful. I really don’t know what is going to get me out from under this. It just seems so pointless and I just want to die so I don’t have to deal with it anymore. I told her I was just mentally and physically exhausted from dealing with it night after night. I am being conditioned to fall asleep around 0300 nearly every night. If I can’t break the cycle, I dread what will happen. I need two pain meds to get me through these horrible nights. I know part of it is the anxiety I have when the pain is peaking, making it hard to settle down. Then it’s pure exhaustion when I do finally sleep. It’s good that I don’t work because I would be sleep deprived nearly every work day.