Random Sleepless Post
I took my meds a couple of hours ago and then took my pain meds afterwards. I should be sleeping by all accounts but I am not. I think it is because I had coffee late in the afternoon. I am tired but my brain keeps going.
Last night, I was feeling the same way when an alter, or some part of me, came out and wrote my therapist some nasty, commanding, stuff. It scared me. I was going to type it up and blog form it so she could read it, but I am scared that part of me will write again. I thought Hyde was writing but it wasn’t his style. His is usually a goodbye message. Not an angry, commanding tone to it. I don’t know what to make of it. I might have an appointment with my therapist on Monday but it’s not definite. She said she will let me know if she has the time available. Otherwise, I won’t talk with her till Tuesday.
I know I have an angry self. Everyone has one. But nothing provoked this side of me to show, I wasn’t angry until I was writing and the weird thing is, after he wrote, least I think it was a he, I fell asleep for a little more than 8 hours. I didn’t have any weird dreams. I didn’t sleep for a few hours and then wake up, none of the usual sleep pattern that I have been having for weeks, least since I left the hospital. I didn’t sign the letter. I just don’t know what to do or who to talk to about this. I am not in danger to myself. I don’t feel suicidal. I am upset but not horribly. I just am confused. This has never happened before. And I am pissed off because I don’t have a name for this person or this person didn’t tell me its name. I am so mad at myself for allowing this to happen. I knew someone wanted to come out. It was on the surface, I felt it. But it was unfamiliar to me. I would read what it wrote but I am so afraid of being triggered. What if it writes again and is more nasty? I don’t want that to happen or worse, what if I lose control and totally dissociate and it does something?
If I remember the argument, it was something to the effect of letting me be a female rather than a male. It was arguing with the notion that I am not really a male, but a female, and my therapist needs to stop giving in to the transgender idea. Least I think it was referring me as a she, rather than a he, and it was calling himself a he, if that makes sense. It is so bizarre. I don’t know if the handwriting changed as I haven’t looked at the page. Once I get enough courage to look at it, I will type up the letter and blog it for my therapist. Now that she has mastered password protected blogs, I can do so without having to send her snail mail letters.
Ankle is killing me and I am hungry. I think I am going to make a peanut butter and jelly sandwich on scali bread. It is my favorite types of bread. Tomorrow I am going to get a fricken burrito. I have been craving it for a while now. Actually, I have also been craving burgers but I can’t have them because I am watching my weight. My sister was supposed to bring home a black bean burger from her work. I hope she did because those were so good. It was like Spanish beans with spices but in a burger patty (no meat just beans). I don’t know how they make them. I tried looking for the recipe online but none had refried beans as an ingredient and I think that is what held the patty together. I also love refried beans. I am going to keep hounding my sister until she brings them home again or at least gives me the recipe for them. They are very yummy!
My ankle is still being a bitch. I don’t understand why. I haven’t done anything in the last few hours to warrant such pain. I just wish it would go away and never come back but that isn’t going to happen. So I just have to take more pain pills because otherwise, there is no chance of me getting relief. Nothing else works for me, not even the nerve pain meds. If the nerve pain meds aren’t touching me, obviously it is not nerve pain. I have tried explaining this to my PCP before and it just falls on deaf ears. But I know it is physical type of pain, a tendonitis like my physiatrist thinks, coupled with complex regional pain syndrome. I don’t know how I got it or the tendonitis. Well, the tendonitis is because I don’t walk correctly and I still have foot drop. That was caused by my initial injury of Cauda Equina Syndrome. I still have weakness in my foot, which causes me to walk incorrectly. I have to wear an orthotic to walk right. But even then, my ankle still hurts. It constantly feels like someone is trying to rip it apart like you do a chicken wing. Or it feels like someone is jabbing me with a knife. Either way, it sucks feeling this pain every single day, 24/7. Right now my pain is an 9 on a scale of 1-10. I just took a couple of pain pills so it should quiet down some. If not, I will take some more in an hour or two. Last night I was hurting so bad, I had to take a stronger pain pill. I hate having to take that pill because it constipates me to no end. And I hate being backed up. But I took my senna tonight so I should be ok for tomorrow. Sucks that I have to take a pill for this and that, just for normalcy. It sucks having a chronic pain condition on top of mental illness. Just makes you want to harm yourself sometimes. And people just don’t understand the chronicity part. They think that once you are out of surgery, you should be healed and be okay. Well, you aren’t. I have scar tissue on my nerves so I know that is the reason for my pain all the time. And there is nothing that can be done about that. Removing it will just cause more scar tissue to form.