a depressing blog

A depressing blog

***Warning may contain suicidal ideation so if you feel like you are a fucking hero, do not read. I am writing to vent my feelings not ACT on them.***

This morning when I woke up, my hip was in awful pain. I figured it was because of the way I slept and took a pain pill. Then I went back to sleep only to wake up a few hours later to my med alarm beeping. I had to take my blood pressure medication, which I didn’t take yesterday because I woke up too late. I couldn’t miss two days in a row so I got up gingerly. My hip and ankle fought me in protest. Happy Monday to me.

I have been in a dark mood. My mood is low, only made lower because a couple of friends of mine hit the guilt button today. I made a cake and they wanted some. Problem is they are on the Cape and I am not. How I was to get them my cake was the problem. So it got eaten and they got mad. I greedily had the cake for breakfast as I made my coffee. There is one slice left, which I will have for dessert or lunch. I haven’t decided. I don’t even care if I eat real food today. I am in a rotten mood.

One of my bloggers, who I love, commented on a password protected blog. I know she means well and all but it got me angry. I wasn’t angry at her, but myself. I have failed myself, some how some way and the only way to rectify this is to end my life. Then I was going through Twitter as I am sorting through this anger I am feeling, and lo and behold a psych article is published saying placebo pills help pain when the person knowingly knows this. WTF. You mean to tell me I need to take a sugar pill for my pain? Hold the phone. I will take the last week of my birth control pills (those are sugar pills) and see if they help the intractable pain that I feel every fucking night. Fucking idiots. I wish it was that fucking simple.

This study enraged me to no end. It’s just the fuel that the idiotic DEA and senators need to stop manufacturing life saving opioid medication to those in need. Here just take a sugar pill and you will be fine. I really don’t want to be around when that shit hits the fan. This further exasperates the idea that the pain is all in your head mentality. Even as we speak my ankle is throbbing pretty darn good. It must be in my head that is making it that way after all this time. After all, there is nothing structurally wrong with my ankle. It’s picture perfect, minus a little swelling here or there. And I need to live for this bullshit? For what? Why must I endure more pain and agony every day/night? I will try the sugar pill experiment and let you know how it goes, though.

My mother called a little while ago. She wanted to know if I was going out. No, I am not going out. Why she asked. I didn’t have the time or patience to tell her that I am in a rotten mood and that my colon might explode after all the stuff I had to take to go to the bathroom. That I felt like killing myself and that I just want to be left alone. That my ankle and hip were competing in pain and they haven’t decided which one was going to win today. So I just said because I am not going out in my irritated voice. She got off the phone.

And now the tears have started for whatever reason. I just feel so damn rotten. I know the grief of my father is in there somewhere. I woke up with him on my mind this morning. I still find it strange that I haven’t heard from him and then I realize why and it hurts. Doesn’t help that I painfully went through my April blogs documenting his death as well as my horrible depression that I am still in. I might not have the physical symptoms of depression anymore but I still have the mental. I don’t think I am ever going to recover from this episode. It has gone on for far too long. Just another nail in my coffin.

I had texted my therapist at noon asking for a session if it was possible. I got no response so I just texted her saying forget it, I will just deal with her tomorrow. I get to see her in person and give her my cake that I made over the weekend. I will be getting a Zipcar to see her. This will make the third week in a row that I have seen her on a Tuesday. I just hope my hip is better by tomorrow and I can walk without pain. It will suck if I have to cancel the reservation. I have decided to have her fill out the paperwork for my LTD as one of my diagnoses for disability is depression. It says physician to be filled out but she is one of my attending clinicians so if they don’t like it too damn bad. My physician doesn’t know me from Adam and I can’t let her fuck this up. It’s too important.

I really wish you could just end your life by wishing for death. It would be so much easier than having to plan your death out, make suicide notes to try and comfort those left behind. To answer the “why” you leave behind. I wish I didn’t cause people pain when I leave but I must leave. I can’t go on suffering mentally and physically anymore. It’s too exhausting. It’s not today or tomorrow. It will be within a month or so, unless the sugar pills help me.

So damn frustrated

So damn frustrated

So I did ONE stinking errand today and I am paying for it big time. My ankle gave out on me just a little while ago so I decided to take a nap. OOPS I didn’t get the memo it was going to cause me MORE fucking pain. My mother is cooking dinner downstairs in the kitchen and I have no clue how I am going to get there. I just took a strong pain pill to see if that helps. I already took 2 of my regular pain meds and I can’t take any more for the next few hours.

I am so depressed I want to cry. And there is construction going on the street over from me so I can’t even get a decent rest from noise. They are remodeling a house and adding shit to it. I just hope they quit soon so I can have peace. I texted my sister that I am in pain and she says to elevate my foot. Like that is going to really do anything! It’s already elevated sort of. I have it on a pillow. Might not be the best pillow but it works for me. So much for me changing my sheets this weekend. I will be lucky to make my cake Sunday when I want to.

I’m really frustrated that this is happening. I didn’t do too much today and I wasn’t on my feet that long. I technically didn’t walk more than I normally do so I don’t understand why the fuck I am in pain. Granted the temperature dropped significantly from yesterday so that may be a factor. It was 70 degrees yesterday. Today it’s 50.

I got notification today that my disability pass for the public transportation system has been approved. Monday I need to go to the office to get a new card as my current card expires in a couple weeks. I hope the money transfers over or I am going to be pissed. I just got a credit card and have been making small purchases on it. Small purchases add up quickly and I don’t want to put more money on my card if I don’t have to when there already is money on there.

I just put on my Red Sox slipper socks. They act like compression stockings because they are so tightly knit. I love them for this reason and they keep my feet warm. I had the ceiling fan going but I just shut it off because it’s cold in my room. I think my mother is going to turn on the heat tonight. Temps are going to fall again as I just got a freeze warning advisory from WeatherBug. It’s supposed to be FALL MOTHER NATURE!! Not winter, ya fool!

An Hour of Energy

An Hour of Energy

I woke up and was feeling good. I made breakfast and coffee and then had some really good energy so I decided to run the errand I wanted to do. That proved harder than I thought because half way to the store, my back acted up, making it hard to walk. It wiped out my energy levels pretty fast. By the time I finished what I had to do in the store, I was wiped out. All of this took less than hour to do. I feel so rotten.

I came home and put my stuff away. I then made it to my bedroom and got undressed. My back and ankle started acting up. Pain med time! I was hoping, as foolishly as that may be, that I would have the energy to bake after my errand. No can do. I will do it on Sunday like I planned. I just hope there is room in the refrigerator for the pan.

I got the letter from the CBT place saying where to go and what floor they were on. I was thinking about this when I go a trial run and then it hit me that I could go to my favorite restaurant at Government Center. They have the Asgard burger that is wicked good. It’s an Irish place and I have been there a few times. I really like going there, when I am in the area. I also will be taking pics of the new station so I can show you. It’s really cool.

I just bought a book about managing chronic pain through CBT. I wanted to know what I was getting into before I go to this appointment. I flipped through the book, which isn’t that thick, and I am cringing on the exercises. One of them asks what increases/decreases your pain. That is a hard one because I sometimes don’t know what increases or decreases my pain because it is all over the place. What makes it hurt today, won’t make it hurt tomorrow and vice versa. It’s really challenging because even on days I don’t do anything but sleep, I will have severe pain at night. Or I could be walking all over the place, feeling good, no pain and have a good night of no pain. Then the next day I am in agony for the next few days. The worse is when I wake up in pain. That blows the day and it’s hard to get moving. Other times, I could be having no pain and all of a sudden my ankle decides not to work anymore and gives me severe pain if I do try and use it. So it’s not a clear cut answer. And even if I rest and take meds, that is mostly all I can do for my pain. Nothing else helps decrease it. But in the meantime, I am withering in agony until the pain meds kick in.

Then they had a section where you wrote down automatic thoughts. My automatic thoughts when I am withering in agony is to kill myself. Some of the thoughts they had in the book was “the pain will kill me”. I had to say yes, but I will help it do so. Just give it a nudge with some bottle of pills and hope it’s enough to do the job.

Seeing as I am cooped up for the rest of the day, I will start reading it today and see how it goes. I have never been a fan of CBT but I am willing to try and put aside my pessimism and sarcasm to see if this will help me. It is my last hope before I finally throw in the towel. I have exhausted other treatments and nothing has seemed to help. I know there are other pain meds I could try but I really don’t want to be playing with narcotics when there are opioid nuts fighting against ALL of them being “bad” for everyone, including chronic pain patients. Hell, with every script that I get with my pain meds, I get a handout of what to do if I am misusing my meds. It’s a joke. I know the addiction problem is real. But without these meds, you might as well sign my death certificate.

I am really depressed my little errand took out most of my energy and now I am cooped up. I was feeling really good while I was making breakfast. I don’t know what happened. Granted, I didn’t make anything extravagant. Just bacon, toast, and coffee. How hard is that?

TG Issues 8

TG Issues 8

The past few days my mother has been calling me “miss” or “Missy” to get my attention. I find it totally disrespectful. I am hurt that she calls me these names and she does it in a tone that I find so annoying. I almost said something today but I couldn’t bring myself to do it for fear of WWIII starting. My sisters are not in town so I wouldn’t have their support. It would be tough to talk to her about this without them here. I just am extremely upset about it and don’t know what to do.

I have thought about calling a transline hotline but I am not in crisis. I just want to talk to another TG person who understands what I am going through and might be able to help me. I feel like such a shit for not standing up for myself but this is my mother and I don’t want to hurt her. If it was anyone else, I probably would say something.

I’m feeling really frustrated by this and I don’t know what to do about it. I don’t think I will have a therapy session with my therapist tomorrow so the next time we speak won’t be until Tuesday. I just want to take my night meds and go to sleep, which I might do pretty soon. All I have been doing most of the day is sleeping.

I am still having the pain around my waist. I don’t know what is causing it at this point. It’s going away but not at a fast enough pace for me. The rain isn’t helping, either.