Ramblings 27

I was waiting at the bus stop today and four police cruisers stopped and pulled over in from of Citizen’s back. The supervisor went inside and then one of the employees locked the door. I recently got a funny text saying that every 15 mins a bank gets robbed. Maybe that was one of the banks. I don’t know. No swat team or other special police arrived while I was waiting for the bus. All the time though I was praying a stray bullet would hit me and kill me. Bad thoughts I know but I just couldn’t help but think it.

Met with my psychiatrist today. No med changes. Just keep doing what I have been doing. It’s like the Mary Chapin song, “Simple Life”. Shrink says see you next week. That is how I feel. I know she gets what I keep telling her every two weeks but sometimes I wish there was some thing more she could do. But there really isn’t and that is the frustrating part. These docs just expect you to live with your illness and if you can’t well then there is always the hospital to help you try. I really can’t stand it sometimes. I get angry with her though there is no reason to. We have exhausted all medications. The rest is up to day to day management and making sure I keep my end of the bargain which is actually taking my meds.

I’m still trying to work on this comparison paper that I hope to post soon. Thing is I am so stuck on it that I just can’t move forward on it and then I read some new study that has a new measurement so I am conflicted as to whether or not to include it. This paper is good but I just don’t know where to go with it anymore. It’s so frustrating.

The urges for cutting have been strong today. I am trying not to think about it because it would be very easy to give in. I have been playing the radio as a distraction and so far it has been working. I would rather plan my death but all I want to do is cut. Right now I am saving up money for a hotel room so I can get away one of these nights and be away for a while. I just need to get out of my house and into something else so I can think and maybe write a bit. I don’t know where I will go but maybe the Best Western or someplace like that. Just a place I can be truly alone without being hounded by the loud TV. Maybe stepping out of my environment will let me get out more and get my coffee and work on things in my head about what I need to do. I don’t know this is just an idea. The last time I tried this I came home everyday because I forgot one thing or another.

why i think about suicide

Suicide is the ultimate escape. The place you can go to when all seems and feels hopeless. I often think about killing myself at least twice a day or more if I am feeling really hurt and hopeless. Pain is another reason I think about suicide. Pain can be either physical or mental for me. Mostly these days it’s mental. I do not like myself. I loathe myself to the degree I would rather be dead than live this way. I hate the way I look. I hate the way my body is. I am ugly and disgusting and no one can tell me otherwise. My therapist says that I have a form of body dysmorphic disorder because I loathe myself so much. It’s just another reason to kill myself. Another reason to end my life.
Yet despite all this loathing and self-hating and pain, I’m still alive. I’ve come up with a date to end my life. I have decided that 38 years of living is long enough, or close to it anyways. I try not to think about it I try to think of now and live but its just too damn hard when you have to force yourself to breathe everyday. Sure the lungs work automatically but to actually breathe freely without this elephant sitting on your chest, that is what I am talking about. I used to say weight on the chest but what is that exactly. Not very accurate visually. Unless you have been to a gym and know what a weight is and looks like, most people don’t know. An elephant is easier to visualize and imagine better.
Right now I am at a café in a bookstore in Harvard Square. I bet no one knows that I am suicidal. They just see a guy writing in a notebook, drinking a lime soda. That what kills me. The invisibility of it all. These thoughts are mine and mine alone, unless I speak of it like I am doing now. No one knows. No friend or family member knows except my therapist and psychiatrist. Sometimes guilt will make me not want to commit suicide. I feel bad because I have worked with these caregivers for more than a decade. MY psychiatrist I have worked with for almost two decades. Yet I don’t but do care how they will react to my suicide. Will their attitudes change? Will they refuse to see other clients who are suicidal? Most will.
My therapist keeps saying I am the exception not the rule. But I am tired of living in constant misery. Misery that only the blog world knows about. I can’t share my misery with others because I have become so ingrained to keep it to myself. I keep it to myself so as not to worry my friends and family members. They wouldn’t understand anyways. My family is not one of openness. I am not blaming them for how I turned out. I don’t blame anyone but myself for my suicidal thoughts. It’s my fault. Maybe if I got help sooner I wouldn’t be this way but that is doubtful, it took me twelve years of therapy to realize what the root of my suicidality was. I was suicidal since I was eight years old. It wasn’t because I was abused (although I have been by multiple family members) but not at that ago. Suicide just came to me at that ago and has been with me ever since. I didn’t like myself back then anymore than I do now. But it was because of reasons I had not thought of. Reasons I could not articulate like I can now as an adult. I realized I was a girl and I didn’t like it. I developed into one an hated it. But I couldn’t say anything to anyone, not even my best friend from childhood because back then you just didn’t say what you felt or what you thought. I would have fallen on deaf ears and it’s not like psychiatry/psychology is like it is now. I have always felt like an outcast and coming out as a “boy” would have further set me into outcast land.
Just like when I thought I was a homosexual, I thought of killing myself. I felt like I was severely psychotic liking another woman. Again I didn’t say anything to anybody, not even my therapist at the time because I was fearful of being committed to the hospital. I already had a few by this point. But I met a fellow inpatient that showed me it was ok to be gay and I’m grateful for that.
My therapist now does what she can for helping me accept being a transgender but part of me always wonders whether one day she will have me committed for these thoughts. And I don’t mean the suicidal ones.
Why am I not in the hospital if I am chronically suicidal? Because I’m not “actively” suicidal. If I was in imminent danger to myself, like I was going to do it right this second, at this very moment, I would be hospitalized, probably against my will.
But at this stage I just feel like my telling my providers I’m suicidal is like me crying wolf. I’ve said this so many times I don’t really think anyone believes I will act on it. Hell I don’t even feel like I will act on it. I want so much to die and though I have made active plans to kill myself, I am still here. I have not attempted in several years now. At this point I wish it could be just a wish that I could be granted at anytime. I sometimes wish I lived in the times of the Ancient Greeks where if you constantly asked for permission, eventually you were granted permission and “allowed” to kill yourself with hemlock. Now the governments of most societies say it’s all part of mental illness and every life should be saved. Now do you see why I am not vocal on my suicide thoughts. I have to keep them secret for fear of commitment. But a hospital stay is not what I need. Being six feet under and pushing up daisies is what I desire. That is truly what I want.
Somehow between my last “attempt” seven years ago, I lost my lethality. I lost the will to truly die. Even though I wish to be dead on a constant basis, don’t get me wrong, I have no will so to speak to truly act on my thoughts anymore. I lost the intensity of my constriction, my narrow minded thinking. Because of this I am still alive though I desperately wish I was dead.

Another Crappy Day

I have been in a depressive funk for the past few days. It started with a CES accident and has not let up since. Most days I do not think I have CES because my symptoms are minor and the burning in my legs have dwindled for the past week for some reason, maybe because I have gone back on my mood stabilizer. Well the mood stabilizer has done nothing to stabilize my mood. I have gone off the deep end twice and have thought nothing of killing myself for no good reason. Anything that doesn’t go my way I am thinking of ending my life.

It started before New Years so I can’t say with certainty the holidays brought it on. Now I am dealing with voices. They are a low mumble right now. I hate them more than I hate being suicidally depressed. I think I might end up in the hospital if I can’t get the voices under control. I kind of stopped my meds last week because I was getting horrible side effects. Now I am back on them but it is going to take a couple days to work up to a therapeutic dose.

I had to reblog one of my blogs because it got spammed really bad. I was getting spam messages almost every day that had nothing to do with the content of what I was saying. It was depressing because it is a paper I worked hard on for the past few years. I know the blog world doesn’t think much about academic papers but I know I couldn’t get this published anywhere so a friend said to blog it. I have gotten good reviews from friends about it. I have gotten nothing since the reblog.
Yesterday I had 50 viewers on my site. Not bad as my average is usually 17-20 but no one left me any comments…

Yesterday I went out to read and lost the book I was reading. It fell out of my bag and left me really depressed. It is a book about suicide and I was getting to the “good” part of what the underlying cause of my suicidality is. I feel like such an idiot for losing it (I forgot to close my bag after putting it back in). I suppose I could go to the bus stop tomorrow and see if anyone has turned it in. Most likely someone just threw it away. The thing that really stinks is that it is an autographed copy. I got the book when the American Association of Suicidology was in Boston for their annual conference. I have ordered another copy on Amazon but it is a paperback and I had the hardcover. I like hardcovers better than paperbacks. It is so depressing.

I must have thought a million times to page my psychiatrist or my therapist because my mood has dropped twenty degrees in the past 48 hours. I just don’t know what to do. I know part of it is because I still have my menses which I shouldn’t have. It is messing me up with the whole transgender thing. I am a male and should not be getting menses. I am in the wrong body. I am so upset I have thought about cutting to soothe myself but I don’t want anyone to see my scars. I have little ones that will harp on it like a bat out of hell. And I don’t want to worry my family so I suffer. It’s not like talking about it is going to help anyways.

venting about mental illness and suicide

Spent most of the day today watching my seven year old niece. She was playing on her computer while I was playing on mine. After I finished my games, I decided to read this new book I downloaded for research purposed, why do people have to die by suicide by Thomas Joiner, PhD. It is a good book so far and I find it stimulating. I have been taking notes which I probably will end up writing into a paper that I am working on.

I recently read an article about a mother who’s son has severe mental illness and behavior issues. Three days before the shoot out in CT, this mother had her son committed because he told her he was going to kill himself. The value of the message was to understand serious mental illness though I do not how much more serious mental illness can be. You have something that is mentally unstable. I have a serious mental illness that wants me to claim my life. I hear voices that taunt everything I do but I have never been violent towards another person and god help me, hope I never will. I just want to kill myself because I am a sorry excuse for a human being. I don’t blame my parents or my siblings for the way I turned out. It just happens to be who I am, I may not accept it but it is who I am. I know that some day I will ultimately end my life by my own hand. I know because I think about it every day. But I will NOT take another person’s life other than my own. Do I need to have a lifetime commitment because I am so suicidal? Probably but insurance companies don’t see it that way. As long as you are not in “imminent” danger to harm yourself or others, you cannot be allowed to stay in the hospital for more than a few days time, against your will. I have been there many times and even though I have chronic suicidality, I have never been kept beyond the three days or two weeks because of my suicidality. I might have been kept because the voices were telling me to harm myself, but never because I said I was suicidal after the three days. The mental health system is wrong and should be address these issues I am stating. Because maybe a longer admission is what I need to get better. I have intense psychotherapy with my therapist twice sometimes three times a week and still feel suicidal. I have been on every drug used for psychiatry and yet I still feel suicidal. How am I to live my life when I want to end it so much? How am I supposed to work and go to school when thinking about my death is all that matters to me? No hospital can change it. No psychiatrist can and no psychotherapist can. So the blame then gets shifted on to me. It’s my fault for not “wanting” to get better, that my negative attitude/emotions are what is causing me to be suicidal. If I change my attitude, I will be happier. It’s all bullshit. It’s not my fault being this way anymore than it’s a dying person with cancer fault because they have cancer. And believe me, I would much rather trade places with them because I know they are going to die while this “emotional cancer” is eating me alive and no one can see it. And no one wants to help me either. I can only save myself if I want to. Well, I give up. I don’t want to anymore. What purpose will living my life that I know is only going to end up six feet under. I have thought about cremation but the cost is the same. I thought about buying my own plot somewhere but I really don’t care what my family does with my remains. They are of no use to me anymore. So I am giving myself some time before I do it. And hopefully within this time frame things will change. Because if they don’t I am dead and there is nothing anyone can do to stop me.