did a lot but didn’t

Did a lot but didn’t

I woke up before 0500, again. I didn’t want to take anything to get back to sleep because I had an early morning delivery. Luckily, I fell back to sleep within an hour or so. Then my alarm went off and I felt worse. I kept an ear out for my text message and my delivery finally came around 0930. My neighbor had ordered some stuff too, so they delivered to her place first. It was freezing out and like a dummy, I didn’t wear a long sleeve shirt. I froze while waiting for the guy.

I put all my yummy groceries away. I was very tired afterwards. I wanted to eat something but sleep over came me. I went up stairs and crashed. I woke up around noon or so. I called my mother to see if she had taken anything out for dinner. My phone had problems connecting to a landline. It was pissing me off so I used my mother’s phone to call her. She didn’t take anything out so she will have my Shepard’s pie.

I didn’t do much the rest of the afternoon. My ankle was really hurting so I took a strong pain pill. I was in and out of touch with reality. Time went by in a blur. My mother called me a little after 1500 asking me when I was going to start cooking. I told her in a half hour. It’s a simple recipe so wouldn’t take me long to cook. I had everything done by 1630. After we finished, my mother said I had to do the dishes. Fuck. I hate doing dishes and there was a sink full. I rested as much I could before I was getting sleepy again. I almost took a bath while washing the damn dishes and pans. My back was not liking me standing and neither was my ankle. I hurried as fast as I could.

I finished and then went upstairs to rest again. Except my ankle exploded and then got cold because my room was cold. I had the window open all day because my room was a sauna. Now it’s nice and comfortable but it was too cold for my foot. I shut the window and the ceiling fan then threw on my thermal socks. I figured I might as well write before I went back to sleep. I am really tired for doing nothing most of the day.

I never got a call from the therapist I called yesterday. It’s putting me in a dark mood. I got a text from my former therapist saying she got my book, finally. My head is just missing someone to talk to at this point. I really need someone to vent to about my pain, someone understanding and gets it without trying to fix me or suggest things. Dealing with pain the last two days straight has not been good. I’m not suicidal, yet. I just can’t handle the amount of pain that I have been in. Lying down has made things worse so resting has been difficult. I get relief while I sit up. A few times, I have caught myself falling asleep because I am just so tired.

Tomorrow is my father’s birthday. I need to call the church to see if we can have a mass for him near his anniversary that is coming up next month. I wanted to have funds in my account in case they needed a donation or something to do it. Saturday we are going to spread his ashes at the track. I know he would have liked that. Sunday we are planning on seeing my aunt, if she is up for it.

I didn’t get my dark chocolate almond milk with my grocery order, but I got regular almond milk. I plan on having my cocoa pebbles later tonight. I was going to have them after I put my groceries away but I was just too tired. Even now I am feeling wicked exhausted. I just want to sleep. Think I will take my night time meds and call it a day.

A sleepy and painful day

A sleepy and painful day

I woke up around 0330 with my ankle in agony. This is the first time in a long while that pain woke me up from a sound sleep. I took my meds and couldn’t settle down. Then I got my second wind so decided to take some Ativan to get back to sleep. I didn’t fall back to sleep till around 0700 or so.

My mother was visiting my aunt and called me a few times while I was sleeping. This interrupted sleep really made me groggy. I finally got up around 1100 and made pancakes. They were good. I wanted to do the dishes but I felt tired so I went back to sleep. I slept on and off for the next couple of hours until my niece came home from school. I let her in and she went downstairs. It was around 1500 and I still didn’t get a call from my PCP’s office about my prescription. I called and they now have it ready for me.

The therapist I called yesterday called me back. He isn’t taking anyone new. I kind of figured as much. Seems every therapist I call isn’t taking new clients. He told me to go to Psychology Today’s website to find someone. I said thanks and hung up. I felt defeated. There is one more place I can call before I totally give up hope. I will call tomorrow.

I got a big headache when I went back to bed after I let my niece in. My head just felt so damn heavy I didn’t want to move. My ankle was acting up again so I took some more pain meds and some headache medicine. After more than an hour, I still have the headache and no energy. My mother thinks I sleep all the time. I have tried telling her that I don’t but she doesn’t believe me. I give up. Let her think what she wants. I made a cup of tea and did the dishes in the sink while the water was on to boil. I didn’t make coffee today because I didn’t feel like having it.

The pancakes have made me so full that I haven’t eaten anything else today. I am not hungry, yet. I still feel groggy and weighed down. I should have stayed up rather than go back to sleep again. I’m going to try and take a shower later but I don’t know as my foot/ankle are really hurting. If not, I can always take it tomorrow morning. I have a few errands that need to done tomorrow so I hope I wake up before 10.

Looks like ibuprofen and tea helped my headache. I still feel kind of tired. I hope I don’t wake up in the wee hours of the morning again, though usually on pay day I do. If I do, I will order my groceries before the website goes down for a few hours. I would like an early morning time for delivery on Thursday. This way here, I can make my Shepard’s pie for dinner that night. I plan on cooking meats and stuff the next few days. I want to make my “dirty” gravy so I can have it with penne pasta. Gravy is just the Italian version of a tomato sauce. I don’t know why we call it gravy but we do. I also plan on making my Nantucket cranberry cake. I want to use up the cranberries that I have in the freezer. I love this cake. I plan on making it next week so I can bring some to my psychiatrist when I see her on Friday. If there is gravy left over, I will also give her some. Usually my gravy disappears because my family loves it so much. I don’t plan on making a big batch as I only bought a pound of beef. I might add meatballs but that might over do it. I also bought steak so I will have that one night. I will be a cooking machine next week. Hope my ankle can keep up!

feeling depressed and the need for oblivion

Feeling depressed and the need for oblivion

I was reading some old blogs from late 2015. It’s good to read them because half the time, I forget what I write after I have written. I came across a few blogs about my former therapist and how we were struggling, even then. The blog I read was about a session where her phone wasn’t working and we had to text mid session. She wanted me, even then, to see someone new, face to face. I just felt really down because I have still haven’t found anyone in the last two months. Not that I have been actively searching. In the blog, I wrote that I gave her a number for a center in my town. It will be difficult to get there. I knew the street it was on. Monday I am going to call. I also found another therapist down the road from me. He will be easier to get to than this center but it’s worth a shot.

I am feeling hopeless because I am in pain and it’s both psychological and physical. My ankle pain started around 1500 and is still going strong, despite taking my strong pain meds. Then I read this blog and it activated my psychache because I am missing my therapist. I feel like she has done me wrong yet she really hasn’t. I just became too much for her to handle. I probably will do the same to my psychiatrist one day, even though we have been seeing each other for a greater length of time.

I just feel so horrible and that I am never going to get on top of this pain that I feel, physically. Meds are failing me because I am so used to them now that they aren’t touching my pain. And because I have a new doctor, I don’t think he trusts me to go on a longer acting pain med or go up on my current meds. Each prescription that he writes has my psych diagnoses are on the script. I find this stigmatizing because I am not on pain medication because of my mental illness. I had mental illness long before I had chronic pain.

I am having a hard time managing things right now. I am thinking of ending things but I can’t really go through with it. I just don’t have the time, least today, to take a bottle of pills. My heart is aching me deep inside. It is panging with the loss of my therapist of sixteen years. I want to end my suffering. I don’t have a noose or a firearm to end things quickly.

I have been suicidal most of my life. I know one day I will end my life by my own hand. Warmer weather is coming. Maybe I will go through with the plan to end things at my sacred place. I will drag my leg if I have to get there. Or maybe take a cab. I don’t know. I am in pain and suicide always enter my mind when it reaches a certain level and dealing with psychache doesn’t help the suicidality. I need rest from pain. I need cessation. I need oblivion. I need to die.

St. Patrick’s Day 2017

St. Patrick’s Day 2017

I had a rough start to my morning. I woke up around 0430, again and made the mistake of going back to sleep. I woke up a few hours later and was in severe pain. I didn’t want to leave my bed. But I had to see my psychiatrist so I took some meds and hoped it worked. I wanted to catch the 1050 bus so I had to wait a couple hours. Ample time for the meds to work. I played on my phone while I was waiting.

I got to Starbucks and had a sandwich and my espresso, which I missed terribly. I was still tired and I just wanted my bed but I still had my appointment to go to. I kept snoozing in Starbucks, in between sips of deliciousness. I started writing in my journal after I finished my sandwich. I wrote about two pages. My mother need some things so I went to CVS to try and find it. They didn’t have what she was looking for. I left to go to my appointment.

I had a good appointment with my psych. I made her laugh several times and that made me feel good because she usually doesn’t laugh. I got my refills. I didn’t look at the Ativan refill when she handed it to me. I did while waiting at the pharmacy and found she cut my supply to less than what I was taking before. Shit. Oh well, I guess I am going to have to watch my pills from now on.

I told her about my father’s birthday and anniversary being next week. I am glad she didn’t want to see me that day. I would have been a wreck. I was almost a wreck today as I saw the bus I used to take to see my father go by after I finished shopping at Walgreens. I was walking toward Rite Aid as I needed some half and half and Walgreens didn’t carry the kind I use. I almost started crying but I held it in. Just thinking about it is making me sad. I still can’t get his last day out of my head. From the moment I walked into his room at the nursing home to basically his last breath runs through my mind nearly every single day for the last eleven months. The other night, I swore I heard his rasping crackle as he breathed. I never want to see someone die ever again. So my mother better live a long time and never get sick like my father did.

I told my psychiatrist what my sisters and I plan on doing with his ashes. She smiled and said that could be a blog. I’d write about it anyways as I am sure it will be emotional for me. After the trips to the stores, I came home and started to rest. I was dying of heat as the weather warmed up some and I was overdressed. My t-shirt was soaked. I got undressed and cooled off in my hot room. Once my body temp went down, I got dressed. I was planning on taking some pain meds but decided to play on my laptop as a distraction. While reading Facebook, my mother called saying she needed help with dinner. I thought shit, how is this going to work? My ankle is already being a brat so I sucked it up. It was chicken stir fry and rice so nothing too complicated. But I had to be on my feet to stir things around.

After we had dinner, I retreated to my room where my ankle and foot blew up on me. Pain med time! I am wicked exhausted so I think I am going to take my meds around 1900 so I can be asleep by at least 2100. I just have to pick up my meds at the pharmacy tomorrow and drop off my other pain med. I would have dropped off both the pain med and the Ativan but there have been reports flying that the combination has been leading to overdoses. I didn’t want there to be a problem on a Friday afternoon to get both meds when I really need my Ativan as I have just enough to get me through till Monday. So I just handed in the Ativan slip and will fill my pain meds tomorrow. If there is a problem, I think I can wait it out till Monday as long as I don’t have a flare up until then.