The black dog seems to be rearing its ugly head around the same time every night for the past four weeks. I have been so down that I just have not made it in to see my psychiatrist. Not much she can do for me anyways. It’s not like she can put me in a cast and tell me I will be better in 6-8 weeks. I have been on every medication out there and nothing seems to help me. I just want to give up. The feelings of hopelessness are strong. I can’t seem to shake the worthlessness I feel nearly every day and the self hate that goes with it.
The other night I found an old script written in 2009 in my journal for an AFO (Ankle Foot Orthotic). Seems if I had gotten that PT order in, I might not be disabled today and out of work. I have no one to blame but myself for being too lazy to see that I needed an AFO sooner rather than later. I really loath myself and all that I do. I just can’t help thinking that I am the saddest human on the planet. There is no hope for me. I try to give it for other people, hoping my story will inspire some. I just don’t want to be anymore. Living is just too hard. It hurts every day in some form or other. I can’t get over feeling so horrible day in and day out. I wish that I could just pass away in my sleep. Things would be easier that way.
There is a question on the ballot for passing a law for assisted suicide. The supposed pharmacist says that 100 seconal tablets would be enough for some one to die. And “they call that dying with dignity”. I say that it is. I will say yes to question 2 because I believe that everyone has a right to die the way they want rather than to have their cards played the way they are supposed to. Why should someone with Alzheimer’s or ALS (Lou Gehrig’s disease) be allowed to die a slow and painful death knowing there is no cure for them. I just don’t understand how people can allow other people to suffer and yet euthanize a cat or dog so they “don’t suffer anymore”. Why is it more humane to kill an animal over a human being? I just don’t understand it. Why is dying with some sense of faculty so difficult for people to understand? I know that people who think about suicide are not really rational, but I have been suicidal for so long, I have to wonder whether I have become rational in my thinking. I can justify taking my life because I do not want to suffer anymore. I can’t bare to breath at times. Taking in a breath hurts like a person with asthma struggles to breath during an attack. I have to force air in my lungs when I don’t want to. I feel so dead inside. I swear my brain just doesn’t know that I am dead so it just keeps on functioning the way that it supposed to. I feel like I am on life support with no one able to pull the plug but me. But the plug is out of reach…
Tag: chronic pain
Up and Down, Up and Down
Depression affects millions of people. It does not discriminate. It is a hidden illness as the signs are not always obvious. Lethargy, fatigue, loss of interest, loss of pleasurable things and activities are common. Personal hygiene is another common dysfunction that is not really discussed outside a clinician’s office. They may not shower every day or even brush their teeth.
I have suffered from depression most of my life and it’s only been over the past few years that my hygiene has suffered. I don’t shower every day. I barely brush my teeth. I don’t use deodorants unless I remember to. I might brush my teeth once every few days, though it’s not because I’m lazy. It’s mostly because I don’t care at times or because my post nasal drip (PND) causes me to gag and be nauseous. Because there have been many mornings where I am gagging and puking, I have gotten in the habit of not brushing my teeth every day or brushing later in the day when my stomach settles. Most days I really just forget because it just isn’t a priority for me. The PND has also gone on for years and I can say that it has caused me to feel bad about myself because I can’t take care of my teeth. Both my parents have dentures and that is the last thing that I want but when you feel so low, you don’t want to do anything. Even less so when you feel sick to your stomach. So I try to brush before bed and get in that habit but it is not easy. I have become easily distracted so if I go to the bathroom and do my business, I might not remember to brush. Sometimes I will if my mouth feels yucky. I think a lot of people with this condition don’t take care of themselves but are too embarrassed to admit they don’t take care of their oral hygiene. It is the same with personal hygiene.
I just don’t think about this anymore mostly because I know I will end up losing my teeth if I don’t. I have even stopped going to the dentist for fear of being reprimanded. I feel bad about my hygiene habits. Bust most days you only have enough spoons to do one or two things for the day. If showering and brushing your teeth are those two things, that doesn’t leave much for the rest of the day. I’m lucky that some days I go out and get my coffee at Starbucks. Usually that means no shower. Which leaves you with one spoon. Spoon theory (https://midnightdemons7.wordpress.com/2012/08/08/spoon-theory-explained/) is the equivalent of the amount of energy people have that do not have a chronic medical or mental condition that affect daily activities. Most people can take a shower, brush their teeth, get dressed, and then go out into the world to do what they have to do. This is not so with someone with a chronic health condition, being physical or mental. For those of us with chronic illness, it is not that easy. What used to take me 20 minutes now takes 40 or more, depending on how much pain or energy I have.
For me, it takes about 30 minutes to get dressed only because it is difficult for me to decide what to wear. What color jeans, socks, shirt or what kind of jeans I want to wear. Indecision is the biggest problem with me. I have too many and I can’t just chose one. I guess it could be worse. I could just be trying on clothes and take them off like some people do.
ramblings 7
I am totally wiped out doing nothing. I have been feeling low the past week or so and it just gets worse. I have a hard time motivating myself to get dressed or to take a shower. I just don’t feel like it. Today I wanted to make a pumpkin pie but I bought the wrong kind of pie crust. Least according to my mother I did. I am too lazy to go back to S&S to return it.
My foot has been aching since Friday. I don’t know why my foot always bothers me more on weekends than during the week. It also makes me just want to stay in bed and do nothing. I was able to write a story about my attempt this weekend. I am trying to write another paper about psychache and the assessment for it but I don’t think I have the energy for it and I hate it. I just can’t get my thoughts together about what I want to say in this paper, which is part of the problem and the other half of it is procrastination. Why I am procrastinating is puzzling. It’s not like I have a deadline for this. It is just a paper that I am writing for fun. I want to analyze about psychache and the assessments used for it, almost like a compare/contrast. Problem lies that my meds are making it difficult to concentrate on my paper and reading the articles supporting my argument. I hate taking meds affecting my thinking but I have no choice. It’s either take them or end up back in the nut house.
Disappointed the Pats lost due to one stinking point. They had the lead and they blew it to lose by one stinking point!! ARGH!!!!
In my baseball world, Detroit beat the Skankees 3 zip at home in the Bronx, taking a 2-0 ALDS lead. Sweet revenge having them lose at home. I hope Detroit continues to win and beat those overpaid bastards.
Moodwise I have been in a miserable mood. Mostly stemming from a bad relationship. But I’m over it. I just wish my heart can move on as quickly as my mind can.
disability
For the past eighteen months, I have been in chronic pain with my left ankle. It started as a sprained ankle and blossomed into CRPS, Complex Regional Pain Syndrome. I have nerve damage in this ankle from Cauda Equina Syndrome (CES) and CRPS affects 80% of those affected with this condition. In my case I am repetitively inflaming my peroneous muscles and tendons as I do not walk correctly. The result is constant burning and swelling of my ankle and foot.
This condition limits my walking due to pain. In December of 2011, I decided to go on medical leave of absence to try and give myself a mental and physical break from working two jobs. I was working as a lab assistant in both research and clinical areas of a large hospital. Four and a half months later, I was out of both jobs. I had decided at the end of January to work just one job and that proved to be an error on my part. I think that if I was working with research my life would have been simpler as I wouldn’t be walking so much anymore. I am now on disability and I have to say that it sucks. I went from a working member of society to nothing in just four months. I just couldn’t do the work anymore. Walking around the huge lab was killing me. I had put in job restrictions and it was rejected. After working fourteen years in the same place, I was sure to get “special” treatment. But that was not the case. I had to move to do something more sedentary. That caused me to have a mental breakdown. I was in the hospital in April of this year and then again the end of June. June was a long stay. I was there for two weeks because mentally I just could not handle doing nothing anymore. I became psychotic with the stress of not having a financial income and not being able to pay my bills. Stress always brings out the hallucinations and most of the time I can handle it but this time the voices wanted me to cut my leg so I had to go back on my meds and stay longer to have it work.
It is very depressing to be disabled. It cuts you deep inside and makes you feel so bad. Although I am collecting I’m still trying to find myself. I have days where I do absolutely nothing, least that is what I call it. I might go out to Starbucks for a coffee and write or read. I might just stay home and sleep. I might write a blog or try and read. Most of the time I play on my computer, playing online games.
When I have the energy and creativeness to write, I write about my mental state and being suicidal, what it’s like being in chronic pain, and how I am living this way. I have a lot of time on my hands and don’t spend most of it in front of the TV. There are not that many shows that I watch on a regular basis. I record my favorite shows (CSI NY, CSI, SVU, Hart of Dixie) and watch them at my leisure, which is sometimes a few days after they air. I am just too restless to sit for forty-five minutes in front of the tube.
It hurts not being able to do something during the day. I wish I loved cooking but I can’t stand too long to do something like that. I like making cookies but I don’t like the clean up. As November is slowly approaching, I am thinking of making my first pumpkin pie. That will be my goal for the holidays. I just hope that I can stand long enough to mix the batter.
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