a migraine rant

3-Dec-2012

I got a migraine today and it sucks. My face is numb and it feels like someone is driving an ice pick in my right eye. I don’t think I will go out today as the weather is too bright. Sometimes I wish I could put a dimmer switch for days like today.

 

I am scheduled for an MRI tomorrow night. I find this kind of scary because I know my head is going to be examined and my back is going to pay the price. I can’t lay flat for too long. I am going to need a muscle relaxer and pain meds to get through this. The reason I am going for the mRI is because I have been experiencing blurry vision despite getting new glasses. I don’t know if it is migraine activity that is causing this or what but I don’t like it and my eye doc is concerned. I have made an appt with a neuro-opthlamalogist. I saw this guy last year when my visual field showed some new defects. I still have the unexplained defect. The doc thinks it is just an atypical migraine causing this. I just hope that that is the case and nothing more serious is going on.

 

Sometime this week I have to trek out to Brookline and pay a parking ticket so I can renew my driver’s license. Sucks that this is the hold up to me renewing. I already paid Cambridge. Hopefully this is the last time a parking ticket stops me from renewing. Last time I had three tickets, all from the city I live in because of “ticket day” A.K.A street cleaning. I swear it is just a way for the city to collect revenue as the machines do not clean the streets anyways. I am glad I don’t have a car anymore to worry about which side of the street to park on. It’s now I think $100 per citation. CRAZY!! Just to “clean” the street. It is awful.

 

I think I’ll make myself some coffee. Maybe that will kill this migraine…

Never made the coffee as I was too lazy to clean the pot. I use a French press and I have not cleaned it out. I did tonight so I can make coffee tomorrow. Migraine has subsided though my vision is still messed up. It keeps on going in and out, the more I try and focus, the worse it gets. It is pissing me off to no end.

 

On another note:

I am HATING the commercials for Cymbalta. I am hating how they are promoting an antidepressant for back pain. I take Cymbalta, and it does not help my pain one bit!! And I have been taking it for a long time. It does help with my depression. I find that I am less weepy and suicidal when I take it. Hence why it is an ANTIDEPRESSANT!! I think it is false advertising in the FULL effect for this drug. It also helps with the neuropathy some what that I have, which is another use of this drug and I am on a low dose (20 mg). I find that my burning foot hurts less when I take, though it will do nothing for the flare ups I have when I spasm/cramp up. I can see people overdosing on this because they will just think it is “safe” because it is not a narcotic. So when they are in pain, they will pop it like Tylenol. I find this disturbing. And I don’t like the depression hurts bullshit. I have also found it does NOTHING for my psychic pain. Yes, depression does hurt. In fact it can lead to suicide and hence kill you. But like I say, people who are in pain can become desperate very quickly, like I did and maybe a little more should be paid to that. Would it kill a PCP to ask if they are suicidal before prescribing this medication? I don’t see how anyone but a neurologist or a psychiatrist can prescribe this drug for the safety of their patients. My neurologist takes the time to get to know me and actually wants me to live a happier lifestyle. But I can never be happy because I am not a happy person. I suffer too much and when you suffer you just cannot put on a happy face all the time. It becomes exhausting. I think that is why since going on disability I have felt a certain freedom. I know it is because I am no longer forced to pretend that I am happy, to show the world the other side that no one sees. Course I will say I am kind of lonely because I don’t have any contact with my co-workers nor do I have an active social life anymore. I might go out with a friend once a month, if that. But that is it. I have not left the house since Friday. I just cannot be bothered to get dressed to get a cup of Joe. I just sit in my room, playing on my laptop, writing blogs, and listening to my Taylor Swift. I order food and have gained a lot of weight because of my inactivity. Do I care, not so much. I have never been concerned about my weight. Course it is a thing I hate about myself but the only other thing I can do is starve myself and what fun is that? I love food and it loves me. What difference does it make I don’t know. Should I diet? Yes, I should but diet implies that I actually give a shit. I just got a twitter message that says the human body needs 1000-1500 calories a day to survive. If I stay within that limit, maybe I will lose weight. I will eat protein bars and have smoothies. Which reminds me I still have yogurt in the fridge I have not eaten yet. I am addicted to Chobani’s Champion yogurt. It is a Greek yogurt and is mixed berries. I love it!

about suicide

I had worked on Ramblings 15 today but have decided not to publish it because it is a rant more than anything. I have not been in a happy mood the past few days. Not that I am a happy person to start with, just that I have not been able to sleep at all the past week. It is driving me crazy. I sleep every few hours. It sucks. Last night I finally was able to get at least 5 hrs straight but I still am not in a good mood. I am not suicidal just crazy with sleep deprivation.

I did part of my Christmas shopping today. Now I am worried that I won’t have money to get my license renewed. I still have to pay off one more citation before I can get it renewed. Stupid laws in my state forbid any parking tickets or citations not being paid before renewal. I have to go into town sometime next week to pay off my last one. It’s not a huge pain in the butt but it kind of is. I am not sure if this place allows money order or cash. Some places don’t allow personal checks because they don’t want to deal with them bouncing.

The Savage God: book that I am reading, slowly, about the history of suicide. I find it very disturbing at times and have to read it in increments. It is a good book, just when you feel suicidal it kind of revs you up while you are reading it because you know exactly what the author is writing about.

Speaking of suicides, I recently read an article ( http://www.mcclatchydc.com/2012/11/27/175710/in-suicide-epidemic-military-wrestles.html ) that a friend of mine posted about how the military is now dealing with the problem. Court Martials and prosecution. Just what the mentally ill needs. I find it abhorrent as the suicide prevention has been set back by 150 years. Just when you think our military has been through enough, they can’t even try and take their own life without consequences. The message is, to me, do it right and die an honorable death. Fail and face prosecution. It is sickening. I don’t think it is going to help the rise of suicides post military service and I don’t think it is going to help those who work in suicide prevention and those that are trying to reach out for help.

Holidays: struggle between meaning and hope

Our lives are filled with charades and facades. If you are depressed and don’t want anyone to know, the façade becomes even more ingrained with the self. On the outside, people see you as happy, maybe even without a care in the world while inside you are dying and hurting inside. It takes all the effort you have to make it through the day. At the end of the day, you are more tired than you were when you woke up. The mental exhaustion of a façade cannot be underestimated. This is the face of chronic depression at its worse.

What can really bring one to their knees is the holiday season, a time that is supposed to be filled with love, joy, giving, and happiness. How are you supposed to feel that when you feel like the scum of the earth most of the time? It is very difficult to hold two faces, the face that everyone sees with friends and family, coworkers, etc. and then the face that no one sees when you are alone at night, away from the demands of life. I have struggled for years with this façade and it has taken its toll on me. I think it takes a toll on every one. We cannot allow ourselves to feel down because we have to be the one that is strong for everyone else. It is this internal battle that we face, the “I feel sad and lonely inside but I have to pretend to be happy and feeling connected to others”. That is the struggle that leads to more hurt and pain on the inside. The hope for us is that tomorrow will be a better day, even though there is a part of ourselves that know that it won’t be. We cannot hide the pessimism. It is the real self that always shines through no matter what kind of happy façade we are pretending.

With the holidays, this struggle becomes more intense and the more intense it becomes, the more the disappointment we feel. If we act like a Scrooge, we are treated like a Scrooge and told to lighten up, if we act like Bob Cratchet, hiding the need for help, we end up losing Tiny Tim, which leads to depression of spirits much like the story goes before Scrooge intervenes in the end. Scrooge is one of my favorite all time movies and I think it really captures what it is like to be humble like Crachet and grumpy like Scrooge.

We all don’t always feel miserable all the time but there is a stress in the holidays that always seems unbearable. Psychiatric hospital admissions go up, the requests for detox goes up. Everyone wants to make a new start to the new year. And with that the hope that things will change. That the misery that is felt today will be gone tomorrow. That is the struggle those of us with chronic depression deal with every day and sometimes even those without depression have it as well.

100th Blog (ramblings 13)

This is my 100th blog. I had wanted it to be meaningful but I am still working on the meaningful part. I started writing it today on the father of suicidology and a man that means a lot to me. I got half way done and then got interrupted. I couldn’t finish a thought to save my life. I hate it when that happens…

I did get my glasses fixed today. It just needed a small adjustment and now I can see without things in my bifocal part being blurry. I ordered my bibliography program and my dad’s x-mas gift. Now I just need to get my mother, sisters, and kids something. One down and I don’t know how many others to go…

Been thinking about what happened the beginning of the week. If things had gone the way that I had wanted to, I wouldn’t have been here for Thanksgiving, or I would have been somewhere other than home. I can’t seem to get the desperation out of my head and now every time I have a pain that is a 5 or 6 I wonder if it will trigger something bad inside me. The demons really came out last Monday. I couldn’t stand because of pain and spasms. I just wanted it to end. And if I had the bottle of anti-spasm meds by my bedside, I know I would have taken the whole bottle until things did stop. I have had severe heartburn since that night. I think the stress of me becoming that way again is overwhelming me. I mean, I didn’t really do much that day except possibly stand too much and walk a few extra steps than I had to. I didn’t do any more stairs than to my room that day. And for whatever reason, just lying in bed reclining was enough to set off both of my feet into agonizing pain and spasms. I really just wanted to die because I couldn’t take my meds, couldn’t walk the few feet to my bureau to get them. I only had what was near me and then I passed out only to wake up at 0230 am. Sleep has not been good the past week. I think that has contributed to my mental deterioration. I sleep for a few hours and then I am up again. I just tired of everything but I just can’t sleep. Sure I can nap for a couple of hours but I don’t want to get into that habit. I really just want a solid six hours of sleep. I don’t think I am asking too much.