groceries and other stuff

Groceries and other stuff

I had my grocery delivery today. I got everything that I ordered and when I was putting the chicken patties away, I saw another package in the freezer. I must have bought them and totally forgot about them. I took out the hamburger rolls from the freezer to thaw out so I could make them but I had meatloaf leftovers instead.

Ankle has been hurting me all day and both foot and ankle got ice cold so I have thermal socks on now. The pain has been bad and has put me in a bad mood. I tried taking a nap earlier and couldn’t settle down enough to sleep. I rested for an hour. I took my BT med around 1500. I gave in to take it. My ankle is now still having the same kind of pain so I might take another one. My feet aren’t hot so I am going to keep the socks on until they are. It is cold in my room but I like it. I still have the AC in the window. My brother in law hasn’t taken it out yet. I got to call and remind him. He has been weirder than usual lately so I don’t want to bother him.

I did the check in earlier today when I wasn’t okay. I wrote a few sentences about it. I couldn’t go into more than that. I used the Dario app. I find that it is sometimes easy to write on it. It gives characters used and a word count which I find useful. I thought about tweeting what I wrote because it was within the character limit but I didn’t. I would have had to figure out how to copy and paste and I didn’t want to.

I have been having cramps for the past couple of hours and it is really annoying because I don’t know if it is the bladder or uterus. I had emptied my bladder a couple of hours ago and it hurt afterwards. I don’t know why. Hope I don’t have an infection. I really don’t want to go back to the hospital to drop off a specimen. If it continues I will get in touch with my PCP over my uro, though I am seeing my uro next week for the urodynamic testing. I am so nervous about it. I hate being exposed and having things stuck in me. It is so triggering for me because of the trauma I went through as a kid for a similar test. Those memories still haunt me. I hated that they refused to let my mother in the room after me screaming for her. I was just so scared me being like 4 or 5 years old.

checking in and asking myself if I am okay

Checking in and asking myself if I am okay?

Yesterday I had a meaningful conversation with my therapist about being “okay”. She doesn’t like how I manage myself because it is very slippery. She also said that I am high risk and that is something to be really worried about when I have bad days. She told me that most times I am hanging by a thread and I say I am okay but I really am not. I told her she should call it out more. She said that will piss me off and even though it will, I will try to hear it with an open mind.

So with this information, she wanted me to set a goal for the week. I couldn’t come up with anything so she suggested that I check in with myself and see if I am ok. I am to write this check in every day. Right now that seems impossible because it takes work to do this. I have many platforms to use to write in and I think I am going to do a little old school and new school. I am going to use the app Dario a try and then write in my therapy journal so that I have easy access to it when I see her again on Monday.

I just asked her how long it needs to be and her response was “as long as it needs to be”. That doesn’t fricken help me! I can write just one sentence and be done with it. I can be concise when I want to be and this is sounding like it is going to be concise for me. I might blog one day about it but it isn’t going to be the entire 500 words that I typically write. I don’t think I can write 500 words on if I am okay or not.

My left hamstring is bothering me again. I hate when it flares up as there is nothing I can do about it. I haven’t been successful in stretching the fucker out. I think I need to ask the PT how to stretch it out because I can’t seem to do it on my own. I just went to the bathroom and my back flared up with a spasm. I tripped over a step going back up the stairs and now my bad foot is acting up. I am in great shape today. OMG today has been bad with the back and spasms. I had to take an Ativan.

I got my urodynamic testing next week and I am really nervous about it. I know it will show a change as I am peeing normally again but I am worried it will still show that I need to take a pill to go because I still have retention. I might be able to get off the bladder muscle relaxer as I don’t cath anymore. I will ask. I just hope that I am not retaining urine after I void. If I do, I might need to cath to get it out. I really don’t want to go back to cathing. It isn’t fun.

Thanksgiving Eve 2020

Thanksgiving Eve 2020

My sister didn’t buy the squash that I wanted so I wanted to go today but I had to go to the post office to mail something out. I got stuck in the line so my sister went for me. I waited so long in line at the post office that my ankle flared up. It still is hurting me and I am trying so much to ignore it. It isn’t working. I am tired just from this excursion. God my ankle hurts. I didn’t go get my EKG today. I might go Friday if my sister isn’t doing anything. I will have her drive me there. It shouldn’t take too long. They are usually quick. I hate that I have to have it because my stupid breast is in the way because it is useless. I hate the things on my chest so much. It is really bothering me that I can’t get rid of them until I lose 25 lbs. I have been slowly losing weight but it is slow. I really think that this is discriminatory against overweight people to have them lose weight to affirm themselves. I don’t understand why you need to lose weight or be a certain BMI. If I had breast cancer I bet they wouldn’t say I needed to lose weight to remove the cancer. So stupid. Makes me so angry. It doesn’t help the gender dysphoria and it doesn’t help my mood that I have to fucking wait. I am so pissed off because losing weight is not easy.

I ordered lunch from my favorite sub shop. I can’t wait for the chicken kabob sandwich. It has been a long time since I had it. I bought myself an early birthday present for myself. I got a ticket to see Mary Chapin Carpenter at the Wolf Trap Center virtually for Friday night. I am so excited. And then I find out Taylor is on Disney plus so I will watch that tomorrow after dinner. It will be great to see Taylor and how she came with her new album. I love it. It is a really good mellow album.

I accidently took a double dose of Miralax today. I had a close to empty bottle so thought I would just take the rest didn’t realize there was enough for a dose in there. So I emptied the bottle in my glass. I just hope I don’t have colon blow or lose control of my bowels making an accident. I did my T shot today and didn’t hit a vein. I am so happy about that. Last couple of times I have hit one and there was a lot of blood after the shot. I can’t stand looking at my own blood. It makes me queasy.

I took a nap around 1600 and I am still tired. Hope I can sleep tonight. I know I took a late nap. I just took my night meds. I haven’t heard back from my psychiatrist. I had asked for a refill on the citalopram and haven’t gotten it yet. It still hasn’t been called in to the pharmacy. I hope I will hear from him on Friday as I will run out this weekend and I don’t see him till next week. Monday I will go get the EKG that I need. I wanted to go today but I wasn’t sure if the office had a half day or not because of tomorrow’s holiday.

I hate Mondays

I hate Mondays

I didn’t want to wake up this morning. It was raining and dark out. It wasn’t cold though but hot in the house because it was warm outside. I got a couple of messages from my pcp’s office about my medication. One they approved and one they didn’t. It was the one I really needed that wasn’t approved. I sent them a message to ask why it wasn’t approved. Hopefully it will get resolved today.

I am so tired. I just want to go back to sleep. I have therapy this afternoon. Hope I wake up. I had coffee but I think I will make a cup of tea. It is a perfect day for it. I don’t know why I am so tired. I had a good sleep with the exception of waking up at 5 to pee. I was able to go back to sleep quickly. I then woke up when my med alarm went off. I had to pee again so I got up.

Therapy went okay though I got annoyed at the end. She asked if I was going to be ok and I said yes and then she asked what was I going to do if I wasn’t. Apparently managing it on my own was not the answer she wanted but time ran out so she was stuck with it. WTF. It isn’t like I can text her when I am having a hard time. She might not be available. I wouldn’t text her anyway, unless I was very intent on acting on my feelings. I have been through enough crises to deal on my own to get through the hours until the next day. Then do it again the next day for how many days I need to. She doesn’t understand that. Or maybe she just thinks that calling a hotline will be better. It might be but I have yet for it to be beneficial for me. If anything it annoys me.

She wanted me to talk about what to do on days where I just wanted to stay in bed. Frankly, I couldn’t answer this and still can’t. I know that I should have some self-care on days I don’t feel like it but there are days where the fuck its are so strong, I just want to stay in bed and will do so. I don’t feel bad about doing so. There are days where things are just too much for me to bear and I can’t handle it. There aren’t many days where this will happen. I will get up and brush my teeth, have coffee and something to eat and then stay in my room because I don’t feel like going out. I wish my options were more varied but seeing as I can’t no longer hang at Starbucks, I just stay at home. It does get boring and I haven’t read any of my books for more than two weeks. I was on a roll but the Middle Eastern fantasy book had too many words I didn’t know that I would be spending all my time looking it up in the dictionary if they were real words and the Reagan book is boring as all hell. The writer sucks. But I won’t stop reading either until they are finished. I am the kind that finishes a book when started even if it takes me forever. I won’t be completing my challenge this year.