More Reflections about Therapy

More reflections about therapy

I started a Twitter rant and before I knew it, I was crying as I thinking about how my therapist of 15 years is suddenly realizing, now, that she isn’t the one for me. I feel that I am the blame for this though I don’t know how exactly I am. I just feel that if I kept that transference blog to myself instead of sharing it, things wouldn’t be like this.

I had thought about what I was going to do with therapy. I figure I would give her a symptom of something of PTSD nature that we could work on and sort out. But now that has gone to crap as we are breaking up. I don’t know if there are any resolutions to us staying together. It is really sad that in her bag of tricks she has run out of things to help me, even though I have offered her many over the years of working together.

From the start, I always thought of treatment plans to help us get going and she was amenable to these ideas. I never thought that she would depend on me so much. I honestly have no idea when we stopped being client and professional to being something along the lines of being “friends”. We care for one another deeply, there is no denying that. But I think we got too close for comfort and that is what is destroying the therapeutic relationship.

I still can’t understand why she cannot take time out of her schedule to become a CAMS trained therapist. Maybe she thinks it will cost too much or that it will take too long. I don’t know. She never said why. All she has said was that she is not a “suicidologist”. You don’t have to be one to get trained. Maybe this pressure is what is tearing us apart. My suicidality is too tough for her to handle anymore. Maybe she is just burned out like any therapist would be with chronic suicidality. I don’t know. I just know that you can’t “expect different results with the same experiments”. Or something like that. It’s by Albert Einstein. I wrote it in one of the book I read on suicidality. Much good my book did for her.

I keep thinking where did I go wrong. I just don’t know. I just know that I was tired of her anxiety interfering with our therapy. Even when we were talking about my PTSD she was anxious and she didn’t even know it. I had to bring it up. What the hell is that about? I’m a sensitive person so I pick up others emotions pretty quick. In my household growing up, you had to or you got smacked. I’m not saying my therapist is abusive in anyway. Not at all. But she definitely has issues that are not my issues to control. I am just a patient in her care. Not for that much longer.

It hurts like hell that after 16 years in January (that is our anniversary month), we will be saying good-bye. We haven’t discussed formal termination. We are just on a break right now. I wanted to talk to her today or tomorrow but I am being a stubborn fuck and not going to call her. I can manage on my own without her. Hell I have done it before, I will do so again. I know I need a therapist that handles PTSD symptoms and other stuff. I won’t say suicide because that freaks therapists out and I won’t be able to get a therapist if I tell them I am suicidal or have a suicidal history. It’s just the way the therapist world works. The care you need the most is not given due to fear. And I have scared the shit out of my therapist so many times she is having anxiety attacks over it.

I also need a collaborative therapist that won’t be up my ass about their treatment style is the best in the world for me. Horseshit. I don’t work that way. Either we work together or see ya later. I don’t know if I can trust someone just out of the gate again. It took at least five years of working together before I was able to let my guard down with her. I can’t imagine how long it will be for another therapist. That is, if I decide to see a new one. I haven’t completely decided to go ahead with someone new. My therapist has a few names for me, which I will take but I doubt they will work out. I’m just a high risk suicidal case with PTSD out of control with chronic pain that makes it difficult to work through. I am anything but “easy”.

Saturday Baking and other things

Saturday Baking and other things

I had left over cranberries from my cranberry cake and wanted to use them. I made muffins. It took me a fricken an hour to make. My back and ankle are not happy with me right now. I got a wave of the tireds when I started writing this and had to lie down. I thought I was going to sleep through the night so I set my timer for fifteen minutes so I wouldn’t fall into a deep sleep as I had to do the clean up. Fifteen minutes rolled around and I didn’t want to get up, just like I knew I wouldn’t. I forced myself up and went back to the kitchen where my mother was making dinner. She cleared some dishes by putting them in the dishwasher and left me basically all the cooking stuff that I had used. I washed them and got injured. The food processing blade got my finger. I forgot how sharp that sucker is. Then I had dinner. After dinner, I had to try a muffin and they came out good. I ate about three of them. They weren’t that big as I thought they would be. The Neurontin has given me hungry horrors today so I have been eating like mad.

After dinner, I just goofed off on Facebook. Found an article that stated the CDC basically lied about the opioid controversy in their studies by excluding studies that should have been included, according to the authors of the study I read. It was all over my head so I read what I could then went back to looking at videos and pics and memes. God, does Facebook have memes. I hate memes. Some of them are funny but after you seen them once, they lose interest when you see the same pics a thousand times, but with different sayings. I just don’t get the appeal. And my biggest peeve is when they say the quote as their status and then show the damn meme with the quote! WTF. Be original for crying out loud. Twitter does the same thing. Makes me want to take a cyber holiday.

Ohio and Nebraska didn’t have football games this week. I don’t think the season is done because other teams are still playing but I think it’s coming down to the wire who is going to play who in the bowls. There hasn’t been an official schedule yet but I hope it’s soon.

Other than baking, that is all I have done today. It was enough because I am totally wiped out. My ankle and foot are having a battle right now as to who is going to hurt more. I think ankle is going to win. But it doesn’t matter because I have meds. So take that!

I’m still thinking about going into the hospital. As annoying as it will be with med schedules and groups and dealing with potential idiot doctors/social workers, it would be nice not have to worry about whether I will OD every single night. Last night I came very close to taking more meds than I should. I don’t even know what set me off, though it doesn’t take much to set me off these days. A flare up, bad words with my mother, no cream for my coffee. Little things that normally won’t piss me off will suddenly push me off the edge. Maybe I need the safety to be watched and have check ins with people who may or may not give a shit about you. The only thing that will be a bitch is not having my pain medication at my disposal. I might not exactly wait six hours for my next dose but the hospital will, to the exact next minute I am supposed to take it. I can’t take it a minute earlier. The med computer system won’t even dispense the drug unless it’s within the time frame for the next dose. Sucks.

My aunt died this morning. She had been battling breast cancer for numerous years. She had one breast remove and then was in remission for a long time when it came back probably like ten years or so. It spread and she had been going for chemo and radiation, the works. Now she doesn’t have to fight anymore. She was a nice woman but god help you if you got on her bad side. My sister said that she and my father are probably talking up a storm, that is if she let you get a word in edge wise. She was a talker. She will be missed.

possible admission

Possible admission

My psych called me after my last blog post. I was too drugged up to write what she said so I will write it now. She would like me to consider admission to her hospital where they have a med/psych unit. I told her let’s see how today’s appointments go. I packed a bag just in case. I have been up since 0330. I just finished taking a shower and ready to take a nap.

I have never been to this floor so I don’t know what to expect. I could be there a few days to a couple weeks. I just don’t know what the doctors are like or the nursing staff. I won’t carry my bags to the hospital, but I will leave them where my sister can get them to bring to me. It was easy packing as I really didn’t unpack since my last admission in May.

The shower wore me out. I feel like a ton of bricks have fallen on me. I had to shower because below my fat belly was a scratch that has become annoyingly irritated. I had a bandage on it and the adhesive irritated me more than the scratch. I had to shower to remove it before I caused more scratches. My skin is very sensitive and doesn’t take long for me to remove skin while scratching.

I hope this won’t be my last blog post for a while. I hope to have use of my phone while in the hospital. But if I don’t, I guess I won’t be blogging. I will write later if I can.