Saturday Blog 1632019

Saturday blog 1632019

I haven’t done much today except read. I never changed my bedding. I will try tomorrow. I didn’t go to bed till after 5 am. I think the first lights of dawn were filtering in my room just as I passed out. I sort of had pain and then it backed off but my brain didn’t want to sleep. I was in a depressive funk, again.

I am reading Harry Potter and the Goblet of Fire. It isn’t my favorite book. One is because of Rita Skeeter. The second is the description of how Voldemort came back. The movie did it okay but reading it is kind of gruesome as you picture what happens. It is fun at least until the final contest where Cedric dies. I guess I don’t like it for many reasons.

My foot started acting up again about a half hour ago. Most of the day, I have been thinking more about my plan. I keep flitting back and forth. Some moments it is all I can think about whereas others I am okay and thinking of something else. I created a new playlist of old country songs. Most of them are the women from the 90’s and early 2000’s. I had to have Reba and Terri Clark. I was listening to Terri Clark’s podcast before I turned in to sleep. She had Lorrie Morgan on her show. I haven’t heard her songs (Lorrie’s) in a very long time. I plan on buying her Greatest hits CD when I get paid next. I miss listening to my favorite women country artists on the radio like Martina McBride, Sara Evans, Anita Cochran. Terri and Lorrie made mention of the benefit concert for Anita and I had to get one of her songs I love called “What if I said”. Men have taken up the airwaves and it is sad. Even the awards shows don’t have too many female nominees, and if they do, their music isn’t up here.

I looked at the Sox thread after they posted the score to today’s game. They won and yet there was a lot of criticism already and I am so disgusted. It is only fucking spring training so of course they aren’t as sharp. Hell, last year I didn’t think they would go all the way and they did. They won the freaking world series! They didn’t win all 162 games, either. So shut the fuck up. Jeez. Ok, so they won 108, but who’s counting. Hehehe.

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Depression sucks despite warm weather

Depression sucks despite warm weather

I slept pretty good last night, waking up only once to use the bathroom and thankfully going back to sleep without major problems. My med alarm woke me up and I took my meds. I didn’t want to get up but knew if I didn’t, I would take them late again. I slept another two hours before my mother yelling at her sister woke me up. I looked at the time and it was about time to shower. I didn’t want to leave my bed and thought fleetingly of canceling my appointment. I just was so down. I was also irritable as the fricken TV was going through my fucking head. I have no idea why I am so sensitive to sounds lately. Just puts me in a wicked bad mood once my head starts hurting.

I took a shower and thankfully didn’t throw up as the post nasal drip was horrible. I took some Flonase when I got up to my room. With the warm weather, my sinuses were causing my head to hurt. I looked at the pressure and it was almost one point lower. Lovely. By the time I got to my appointment, I had a migraine. I had brought a migraine med with me, as I didn’t know if the headache would turn into one. My psych is a child psychiatrist so while waiting for her, a kid was playing some toy and she might as well have been hammering my head with whatever she was playing with.

I brought my barber his dinner. He was so happy. I was glad. I had one portion that I made for myself. I am glad I brought it as I was hungry. I had my coffee and a pop tart but was still hungry. I ate the cornbread around the meat. I wish there was a place I could have heated it up but I wasn’t going to walk to the café of the hospital to do it. My feet would hate me. When I did get to the hospital, I was an hour early so just sat in a coffee place area and journaled. While there, a lady came up to me saying I looked “official.” I laughed in my head as she explained she needed directions. She needed to go to a different building and wanted me to take her there. I wasn’t going to take her there as I was in the building I needed to be in. She got frazzled and I just pointed her to where she needed to go. I hardly looked “official” as I was wearing my Sox uniform top and sweatpants. I told my psych and she laughed.

I told my psych about how my living situation is changing. Though we talked about the therapist situation first. I really don’t know what I am going to do about it. At this point, it is easier to go there, if I can, for therapy. The social worker got back to me today and said I could see her to talk as she tries to look for something else. I didn’t tell my psych how suicidal I have been, though I had been emailing so I think she does know. I next meet her on the date I had planned. I didn’t want to do it and I still might not show up. Depends how I feel that week. I am still ambivalent about it so go back and forth with wanting to and not wanting to. Maybe I will just toss a fucking coin and decide.

If you are reading this day of posting (15 Mar), if you could please keep the firefighters of my hometown in your prayer, mojo, vibes, etc. I would appreciate it. They are currently battling a 9 alarm fire. People in the area are being evacuated as the fumes are really bad. I hope all stay safe.

Am I a hopeless case?

Am I a hopeless case?

My med alarm woke me up. I reluctantly sat up to take them. I wanted to go back to sleep but my bladder said it had to go. It was really quiet in my house so I thought my mother was out. I went downstairs and peeked in the kitchen. My mother was there and the TV was on mute, hence why it was quiet. I did my business and brushed my teeth. I went upstairs wanting to go back to sleep but I needed to pick up my package at the FedEx office. I was debating on how to get there. Then I got a phone call that wrecked my day.

The phone call was the social service dept at the hospital where all my doctors are (except my neurologist who is at a different hospital). I could tell by her voice she wasn’t going to give me pleasant news. She was speaking slowly which was annoying. I let her say what she needed to. The whomever decided I needed “long term care” and they do not provide it. So she gave me some other places I could try. I got upset. One of the places she “recommended I try” was Psychology Today’s website and I told her the therapists there do what you are doing to me once they hear my history. She was taken aback by that. It is true, that is why I am stuck in therapist limbo because I have a history of suicide attempts AND could possibly be in crisis, which makes therapists uncomfortable. Rather than dealing with it, they just don’t see you or pass you on to someone else. So I got a few contacts, one was a social worker referral line. I am not going to call them. I sent a message to my PCP’s social worker to let her know I was upset they denied me services.

After the phone call, I just cried. I was so frustrated and angry and when I get like that, I just cry. I felt pretty hopeless. I feel like I am just this hopeless case no one wants to take on. I still have the other therapist I put on hold but I really don’t want to go back to see him when he really hasn’t helped me in the year I saw him. All I got from him was venting my frustrations on my medical care and other stresses, like my mother being an asshole. I wrote to my psychiatrist to let her know. She told me the hospital does not provide therapy (then why are they number 1 in psychiatry???) and we will talk about this more tomorrow. I didn’t respond to the email. I had started to cry again.

I feel utterly defeated, worse than I have ever felt about not having a therapist since 2016. I keep replaying the scenario in my mind when I asked my therapist if we should end, not expecting a yes but got a yes. I was shocked. Then I couldn’t get a hold of her as it was the holidays and I just thought when I spoke to her next things would be eased out and we go back the way it was before. Nope, she was going to terminate. In a month. With no appointments in between that January appointment and the February one. Since then I had to call like seven therapist before I landed the one I saw until my physical mobility was shot. I think I stopped seeing him in January. I wasn’t getting much from him anyways. More than a few times, he pissed me off so much I would cancel the next appointment. He never asked why, just did it and never talked about it. All my previous therapists always asked why I canceled and got the third degree when I did so. In a lot of ways he is different than all of the ones I saw before. But he was okay with me being suicidal. I could talk about it with him like I couldn’t with anyone else. But that is all it was, talking. No plans or structure or anything else to cope with how horrible I felt. So even though I had someone I could talk to, I often felt alone with what I talked about because there was a lack of care with the heaviness I spoke about. No idea if I am making sense. The last straw for me with him was when he told me to Google relaxation techniques after I told him my PTSD was keeping me from sleeping. He just said it was “anxiety” keeping me up. So now I will have Google as my therapist. No one else wants the job.