in a grumpy mood today

In a grumpy mood today

I am not feeling well today. I feel tired and my back has been spazzing up a storm all day, probably because of the hurricanes that are passing through the east coast. Either way, I am not feeling good. I made breakfast and it hurt. I could barely clean up afterwards. Luckily my sister cleaned up for me as she wanted to cook something and needed the space. I put my stuff away and then went up to my room to relax a bit. My sister made nachos so when they were done, I went back downstairs to have them. They were so good! I really liked it.

I shaved and showered today which took some energy from me. I felt tired and my back was cramping. I went up stairs to relax and I took a nap. I had taken some medicine to stop the cramping and it makes me tired so I slept. Then my sister’s loud mouth woke me up a couple of hours later. I didn’t like this. My mother called me saying she wanted to talk to me and I had to get up to pee so I talked to her. I told her I was tired. Things that shouldn’t tire me out tire me out. I have no energy for things. I wanted to go to the grocery store today but I couldn’t because I showered. Maybe tomorrow I will go before my therapy appointment.

I should write down stuff I want to talk about tomorrow for therapy so I have something to talk about. I just don’t know what to talk about. I hate this. I hate when I can’t think of something to say and the therapist doesn’t ask questions about things either. I hate that. Yesterday I had a dream that I almost slept through the appointment. I woke up at the time I was supposed to meet so I was scrambling to get on the laptop.

Tomorrow is T shot day. I might give it tonight if I am up around midnight. If not it will be in the morning I will give myself the shot. I might post some before and after pics later. I haven’t done that in a long time, mostly because there hasn’t been much change going on. I still don’t have a full beard. And I don’t have enough of a connection to have a goatee in place.

The weather has cooled off. I am grateful it has. I love the cooler weather. I can’t believe how tired I have been the past few days. All I have been doing is laying down and sleeping. I might wake up during the middle of the night to pee and then stay up for an hour or two because I can’t go back to sleep right away. That stinks because it throws me off and makes me more tired during the day. I had coffee today and then I took a nap. Then I showered and my sister made nachos and then I napped again. I know I am still recovering from surgery but damn, the feeling of being tired has to stop. I am tired of being tired. I am three weeks post op. Tomorrow I need to empty my recycling. It is getting full. I should dump my trash as well. I still need to break down the Amazon boxes that are in my room. I have a lot. I don’t know how they accumulated.

I got to lay down again. Back is acting up. UGH I can’t even blog for more than a half hour now. This sucks!

Saturday Blog 12092020

Saturday Blog 12092020

I changed the background on my zoom and I am so excited about it. I can’t wait to have therapy with my therapist on Wed. I wanted to have something different than just looking at a wall in my room. Monday I need to call to schedule my PT appointment. I meant to call yesterday but it was not going to happen as I was so sleepy. Today I slept till almost 1500. I still had coffee. I needed it. I might end up going to the pharmacy to pick up my meds. I got another text from them saying my meds are ready for pick up. I feel too lazy today to go but I might force myself to go. I don’t know. If I go, I will get Oreo ice cream.

I need to shave today. I might do that later. I will be careful not to reopen my cut on my face. It is healing nicely. I want to wash my face today so maybe after I shave I will do that. I just hope my back cooperates and doesn’t cramp up on me. I should shower too but that may be too much. I get tired easily these days. I am still recovering from back surgery. I am to do activities to my tolerance and if things tire me out, then I need to rest, per doctor’s orders.

College football starts today. I don’t think the Buckeyes are playing. There are only 19 teams scheduled to play. I don’t know who is playing as I haven’t looked. I heard Iowa lost to Louisiana. That was an upset. I am not that interested this year in college football like I was in previous years. The virus has put a damper on my excitement about games. I just want to keep the players healthy. There are some nasty side effects of the virus if you get it and survive.

Hunter Hayes has come out with a song that is perfect for suicide prevention. I love it. It is called Invisible. I have been listening to it on repeat the past few days. He has been involved in this year’s World suicide prevention day. He was selling T-shirts to benefit some organization. I haven’t been involved this year because I just can’t right now. I am too hurt from my feelings and where I was a year ago. I wrote about it on Twitter. I still can’t believe that conviction I felt about ending my life is gone. I am less suicidal. I still think about it at times but it is more of a passing thought. It doesn’t hang around like it used to.

A few weeks ago my therapist gave me the low down on my illness and said that it was severe and that I needed treatment that included medication. She wasn’t backing down on this. I slowly have come to the realization that she is right. I do have a severe illness and it does require treatment. I had been in denial that it was severe because I thought I could handle it on my own in certain aspects of it. But I can’t be in denial anymore. I have to accept that I have severe depression. It is hard. It hasn’t been easy to accept. I am not sure I have fully accepted this. I am trying though. It is a challenge every day to get through it. Some days are easier than others. The fatigue of depression never seems to fade. But there are days were I am able to overcome its grip and carry on through the day. It might make me more exhausted as the day ends but at least I pulled through.

Friday Thoughts 11092020

Friday thoughts 11092020

I’ve been in a tired mood for most of the day. I don’t want to do anything. My sister made mac and cheese and that has been all that I have eaten today. She is making some apple dessert so I can’t wait to try that.

I met with my psych. She said that I look better than I did the last time she saw me. I do feel better but I am just tired. It was good seeing her. She wasn’t so worried now that I am better. She knows the psychiatrist I will see next week. I am glad she approves. I was worried she wasn’t. She said that the guy is a good guy and I will like him. I hope so.

There are like twenty or so games left in the baseball season. Sox have won one game in their last five and are losing tonight. I didn’t think it would happen because there are only left handed hitters on the Rays lineup but doesn’t matter. They are losing by four runs in the 5th. I talked to my therapist about them yesterday and she said she has stopped following them. I can’t. I try but I just can’t do it. I have to know the results of the game. It is what keeps me going.

Yesterday’s therapy session was hard. I talked about my abuse my cousin did to me because I was flooded with memories the past few days. I have felt disgusted by the memories and more. We also talked about my cousin dying so young. We did talk about the anniversary of my last psych hospitalization. It was a year ago. I told her last year was the worst year I ever had. It took more than a year for me to recover and I don’t think I am fully recovered from it. I am still severely depressed but not as suicidal like I was. I still find it odd that I am still alive. I had such conviction to end my life last year. I honestly have no idea how I am still around. My therapist has been keeping track of the time we have worked together. I find this kind of odd because most therapists don’t do this.

I’ve been in a lot of ankle pain today. The barometric pressure is over 30 and the temps are 20 degrees cooler. Pain has gone through me like an ice pick. I haven’t hurt this much in a long time. I can hardly find a comfy spot for my ankle and foot. Seems it is ok for a little while and then pain shoots up again. I’ve tried to be careful with it when I get up to get something but it doesn’t seem to make a difference. I took some gaba to try and stop the pain. I am not sure if I will have to use something else too or not. I just took some Zanaflex. That will at least make me sleepy enough so I can try and get some sleep, though if this level of pain doesn’t go down, I doubt I will be able to sleep. It is always so hard to know when you can sleep and when you can’t. I wish I could take more BT meds but I am already at my max for the day. I haven’t been great at ignoring pain today because it has been so high. I hate when pain levels are this high. It is just a gnawing kind of pain that refuses to go away. It makes it so hard to concentrate and think. Going to take some more gaba and hope for the best.

Taco Tuesday

Taco Tuesday

I really didn’t eat that much today other than having a pop tart with my second cup of coffee. I wanted tacos so I ordered some. They were just the thing to kill the hunger. My belly is happy. I have been fighting sleep the past three hours. I thought I would blog before I laid down to slumber. I went to the pharmacy today without taking my muscle relaxers. OMG I nearly died while I was in the store. I had to sit down for a bit after I was called four customers later. I wondered how I was going to get home but I made it. I had to pull the mask off when I was three houses away. I couldn’t catch my breath going up the hill. I felt like I was going to fall over at any second. I was cursing myself going out because every time I go out when I am tired this happens. Now I am exhausted. I haven’t brushed my teeth or washed my face. I really need to wash my face because of the cut I gave myself shaving needs cleaning so I can put Neosporin on it. I hate that I can’t shave right now because the cut is a little deep and I don’t want to reopen it accidently.

I had my appointment with my psychopharm NP. She had nose surgery so her face was all banged up. I felt bad for her. We talked about my cousin who passed away last week. She said I should write about it. There really isn’t much to write about. She died from unknown causes at this time. We will know more once the autopsy is done. I think she had a cardiac arrest. It is sad because she is the first female in my family to die suddenly. And so young; she was only 50. I will miss her. I hope she is in peace now where ever she may be.

I have one more appointment with her and it will be our last as I will be seeing a new psychiatrist next week. I hope I get along with him. I don’t like that I have to see someone new in such a short time period. I started seeing this NP last Oct and it hasn’t been a year yet and she is leaving me. I really liked her. She was good. I liked seeing her. Now I got to start over with someone new. I miss my psych so much and wish I could see her again. She said I am in good hands where I am now. I hope that she is right.

I am so exhausted I don’t think I am going to be up for the second Sox game tonight. I wanted to listen to it but I am just too tired I can’t keep my eyes open. They are playing a double header today and lost their first game. Fucking Barnes blew the save. I really despise this pitcher. He always seems to lose games. My favorite player was put on the 45 day IL list today. He won’t be back this season. Just as well.