Pain and sleeplessness

I just got off the phone with my psych. I was feeling really suicidal as pain has been intolerable. She wants me to think about the Hosp.

I’ve been trying to sleep the past few hours but I’m in too much pain. I was feeling good until I went upstairs to my room. Then I had to use the bathroom which flared things up again. I’m in dire straights.

I’m to call my psych when I get up tomorrow. I don’t know if a hospitalization would be helpful or not. I’m kind of against them because I feel like they just babysit you. I just want to sleep and I can’t. 

I did ask my psych if I could od but she said no of course. I feel like she iis the only one who cares right now. She said if my pain was down, I wouldn’t be so bad. Probably. I know I would have the same mood swings, just not as frequent. Pain is really controlling my life. I have to monitor all my activity and it just sucks.

I finally told her about my family member that I think is developing schizophrenia. She told me if I brought them to the hospital, she would make sure they would be on the right unit.

The top of my foot is burning like it is on fire. I’ve taken 1800 mg of neurontin today. I should be knocked out and so should the pain. I’m so tired of nerve pain. It is worse than physical pain. At least with the physical pain I can take meds for it and know within an hour or so, I’ll be OK. Not so with nerve pain.

Sox lost to the Bronx bombers, literally. Porcello gave up 3 homers. And the game was over. They lost 8-0. Pathetic.

As much as I don’t want to go in the Hosp, I think it might be a respite from my every day stuff, if I get placed on the right unit.I need to be on a unit that will help me deal better with my pain and my psych issues. I also need another therapist. My current one just isn’t working out. I feel he doesn’t care.

My veins are popping up on my bad foot. Ugh. It’s going to be a long night.Going to take some Ativan to see if that calms me down some. Wish me luck!

I snapped again

Last night as I was going to bed, I moved my foot like I always do and for some reason it got caught on the bedding, forcing my toes forward. I saw stars. Then I became wicked suicidal. It was late, after 2330 and I didn’t want to page my psych. I reached out to a friend who understood about chronic pain and being suicidal. We talked until the pain meds took effect and I fell asleep.

Then tonight, I was wicked tired after eating dinner so tried to take a nap. About 15 mins later, my ankle explodes in severe pain. I took my meds and when I went back to bed, more pain in my foot. I feared if I call my psych, I’m going to tell her it’s over. I’m dead. I don’t care. Hopeless as all hell. Can’t stand this shit any more. So I got in touch with the same friend last night. We talked it over. I had an anxiety attack because the pain just magnifies my PTSD. She told me to breathe and it made me dizzy. It always does. I find that if I center my breathing, I do better. Least until the ativan kicks in.

I hate this is the second night in a row this has happened. I just feel hopeless that this is my life now and I can’t stand it. It’s really pushing my suicidal tendencies to the max. I don’t know when the pain will flare. Tonight it happened after standing for 5 mins to take my meds. There is no rhyme or reason for this pain anymore. It is exhausting. 

I’ve been up since 0400. I’m really tired and need sleep but I got to wait till my pain meds kick in before I can think about lying down again. And the anxiety just put me in fight or flight mode so I have no idea when that is going to settle down. My night meds has an ativan so I’m hoping it will work soon. Otherwise I will just take another one. 

I hope I’m asleep soon. My friend suggested sleeping in the recliner but it’s downstairs and my foot will hate that. Plus, it’s not that comfy. I will lie down soon and hope my foot doesn’t explode again. Two times in one night will just kill me.

As I sit here in pain…

As I sit here in pain…

I have no idea what the fuck I did. I got really hot so decided to take my legs out from under the covers. Apparently taking my right leg out first was not the thing to do because my left ankle then exploded in fucking agonizing pain and I couldn’t breathe for a few minutes. It was so damn bad. I held my ankle as still as possible. Then it started to cramp up on me. Fuck. I let it hang off the bed for a few minutes and that caused more cramping. Double fuck. I took another Ativan and my pain meds. What else was I going to do?

I then got really angry. I sent off a couple of texts to my therapist telling her how I felt. I used more profanity than I have ever used for her. I usually don’t swear in my texts unless I am really upset. And this time I was. Not like she is going to read the damn texts. If she is, she isn’t going to fucking respond. She never responds. Pisses me off. I don’t know why I bother.

While I was angry, I kept looking at my laptop and things on my bed and wanted to fling all of it off my bed. I was mad at myself for “defacing” my laptop cover with stickers. They never bothered me before and I didn’t know why tonight it was bothering me. I knew I couldn’t fling my beloved laptop. That would be very bad and I wouldn’t be able to forgive myself. So I put some Pearl Jam on. PJ always calms me down when I am agitated and angry. Least until the Ativan and pain meds make me dopey.

I am almost finished (thank god) with the Lincoln Boys. I just read how in the 1930s and 1940s how historians were rationalizing the Civil War. One idiot thought that more compromise was needed and that if only politicians and newspaper editors weren’t so vile, the war could have been avoided peacefully. Another moron thought slavery was basically a joke because how could “white” people be so cruel to African Americans. Um, wasn’t this the time when the KKK emerged and lynchings happened? Not to mention that black people were killed if they so much as “looked” at a white woman? Sickens me, it really does. I thought this was written by a black person but nope, it was a white person. Unfucking real. I hate this author for his take on things, most of which have NOTHING to do with Lincoln or his “boys”. Propaganda, yup. I should write that. Maybe it will sell and I will be a NYT bestseller.

I got copies of MY book today. I needed one for a friend as I am giving it to her as she wanted one. In exchange, I get my happy place gift card. I ordered five copies. What I am going to do with the other four, I don’t know yet. I usually give them away to potential reviewers but that hasn’t worked out. I must have given away at least 10 copies and zero reviews have been written. But I sold a Kindle version of my book yesterday so I am happy. I’ll get 99 cents royalties for it. HAHAHA.

Did I mention that I am in pain? My toes were hurting before, like elves were hammering on every bone in my foot. Now my ankle is flared up beyond mention and cramping or throbbing. I can’t tell and I don’t want to touch it to find out. My shuffle thing really sucks because this is the 3rd time I have heard the song Release in the last 10 minutes. I love the song, but really? There are 11 other songs I could be listening to. Or 10. I forget how many songs are on the album. It’s having a calming effect on me so I shouldn’t complain. I just hate the shuffle function on my app. So if anyone has a good music app for Android, please tell me about it!! Rocket player isn’t for me but works until I find another one.

I’m glad my mother is ok. I heard some banging and shit downstairs so immediately thought the worst. Then she came up the stairs so I knew she was okay. If my ankle wasn’t hurting I would have checked on her. But I doubt I could stand. As I still can’t move my fucking ankle a millimeter. Damn you CRPS or whatever pain syndrome I have.

Major shopping done and the suicidality from last night

Major shopping done and the suicidality from last night

I got my monthly groceries today. I just finished putting everything away that needed to be put away. The breads I left out for my mother to deal with as the refrigerator needs some shuffling. I am not good at that. I am disappointed they didn’t have my hot dogs and one of the 12 pks I ordered, they decided to give me two 2L bottles. I rather they just give me a credit. I should have sent them back with the guy. But oh well. I have my diet soda that I drink. It’ll come in handy on these hot days.

I must have spent 15 minutes shopping at Walmart and walked out with $66 worth of clothes. It was all the shorts that I needed for the summer as I was wearing out the jean shorts I kept on wearing. I figure it will last me three years at least. That was the last time I went clothes shopping. I hate shopping for clothes. If something doesn’t catch my eye right away, I don’t get it. There were clothes I wanted to get but they didn’t have my size. I was disappointed.

After shopping at Walmart, I went to my therapy appointment. We talked about last night. I am glad that I didn’t email my psychiatrist at like 2 am. I know I would have received a phone call this morning if I did. I was not in good space. My ankle is starting to throb but it was nothing like last night. I still feel like I should be dead. I told my therapist I had every intention to cancel our appointments for next week but she wouldn’t have one word of it. I also told her I felt like texting her but I didn’t feel like it because I knew we would end up talking about it. She told me I could text her any time, day or night. That is good and all but it sucks when you don’t get a response back. I didn’t tell her this.

Our conversation was all over the place. Whenever there was a break, she brought us back to the suicidality. She wanted to know more about it. I really don’t remember much, though I still remember feeling suicidal. I think if I had a solid plan, I probably would have executed it today, regardless of the consequences. I woke up really groggy as I didn’t go to sleep till well after 0200. I did text my therapist around 0211 so I was still up at that time. I just said I was in a “dangerous mood”. I really didn’t want to get up but I couldn’t forfeit the Zipcar. It was well past the time I could cancel it so I forced myself up. I was so sleepy that I didn’t even get myself coffee before leaving Boston. I was half way to my therapist’s location when I realized I didn’t get coffee as I was getting sleepy on the road. I am so glad there is a Starbucks near her office that I always go to. I also got something to eat as I was getting hungry.

I should probably email my psychiatrist and let her know what happened last night and that I am still feeling suicidal. It was very difficult NOT to do something last night as I just was fed up with being in pain all the time, night after night after night. I wish it was close to 2000 so I could take my meds and go to bed. I am so fricken tired. I tried taking a nap before the groceries got here but some idiot from South Carolina called me and woke me up. It was a sign because it was close to when my delivery was scheduled to be delivered. So I never got my nap. I so could use a coffee but I don’t want to fuck up my sleep further.

There was hardly any traffic on the way home, thank goodness. I had enough time to make a run to my house to drop off my shopping bags and then return the car. I am glad I have a location near my house that is within walking distance. There is another location near me but it’s up a hill and I don’t do hills. If I could, I wouldn’t be disabled. My ankle already didn’t like the walk back home but I took my pain meds to quiet it down.

This is why I don’t understand why I got so suicidal last night. It’s not like I don’t have meds for my pain. I do and they work, though taking them before the pain is bad has always been a challenge. I could just take them and within minutes my pain can climb or it could be two hours after I take the meds and then my pain shoots up. There is no rhyme or reason to what brings me pain. The slightest movement seems to make it explode and for some reason, it hurts threefold when I lay down versus when I am sitting up. But I can’t sleep while sitting. It hurts my back and neck being in that position all the time. I have tried to use a pillow and sleep but I always turn over on my side and sleep, sometimes with the sitting pillow as a back support or it ends up on the floor.

I told my therapist about the anger that I was feeling last night when the pain happened to get out of control. I really wanted to punch a wall. I was so done. I have no idea what will happen tonight if my pain returns when I try and sleep. I know part of the reason is because I thought I took my pain meds but I didn’t. I usually take them either before my night meds or after but because I was watching the game last night, things kind of didn’t follow my routine. I also now realize that I was on my feet more because I washed dishes before going up to bed. That could have been why the pain was so intense last night. I did them because my mother would flip if I left them for her in the morning.

I feel really sad that I got so suicidal last night and didn’t act on my feelings even though they were really strong. I think if the voices were not controlled I probably wouldn’t have stayed safe. I don’t know what I would do as most of my medication is three feet from me and I don’t think my foot would have allowed the journey, no matter how suicidal I was. I knew things would be better in the morning (even though technically it was morning) but I couldn’t see it. I had to do something and ended up doing nothing. I feel like a failure.