Bad mood kind of day

Bad mood kind of day

I was up half the night again. Yesterday, I spent a few hours helping my sister go through my stuff she is clearing from my office. First she wanted me to do one thing and then later that evening, she wanted me to do something else. Well, in order for me to do the something else, I need to do the first thing she told me, which was to organize and go through my clothes. I got rid of about two bags. I had a bag of my button down shirts that I was going to take to the cleaners but they probably don’t fit my anymore so I just got rid of them. I haven’t worn them in years anyways.

Last night I was in a worst mood. I felt really overwhelmed with what my sister was telling me about my things and how SHE wanted it to be. I felt like I couldn’t have MY room the way I want it. It’s bad enough most of the stuff in my office now needs a home in my room, which means I have to clear it up and get rid of some stuff. I am not fucking happy about any of this. She was telling me I don’t need a lot of binders and other office supplies. Sorry, but I do a lot of writing and DO need those things, especially when I print off my research articles or other papers. I am not going to get rid of them just so I have to buy more later on. They are fricken more expensive now than they were back when I was in college!

I was also getting stressed because I got a pain flare up that kept me up most of the night. I had sat and stood for those few hours I was doing things, even though I rested in between doing the different things I did. CRPS doesn’t care if you rest, you are still going to hurt. I talked to a couple of friends of mine from the CES group that understands you can’t be doing shit without consequences. I was in such a mood, I emailed my psych to tell her and then told her a little about the prep I have done to end things. I didn’t say when or how I would do this, or if I was really going to go through with it. Then I had moments where I wanted to go through with it last night. It took all I had not to get up and get my means.

Yesterday, as I was eating, my back tooth started hurting me. It has been hurting on and off the past couple of weeks. I meant to call the dentist this morning but I was so damn sleepy I didn’t. I don’t know if I was up at 6 am or if I woke up, but I took my meds and then slept until noon then fell asleep again till 3pm. I never called the dentist because I forgot. I will try and call tomorrow as I got a lot of time tomorrow to do so. I have PT so maybe I can do it before I leave or when I come home.

I have been craving pizza the past few days. Think I am going to get some before I come home tomorrow. I don’t know if I want Sicilian or regular. I will get two slices. Not sure I will eat both but at least I will have it later if I don’t. My appetite has been awful lately. Yesterday, I just had a burrito, and even that I had to force myself to finish it. I don’t know why my appetite is gone. I was able to make an egg burrito when I got up before I did anything as I was hungry. I just been eating one meal a day or maybe a couple of protein bars. I have lost like 11 pounds in about 2 and a half weeks. I am not sure it is real because sometimes I weigh myself on the scale and it will say I am down and then I go a few days later and I weigh more than I did in the beginning.

I emailed my PCP’s social worker to see if I can see her. I told her that I don’t think she could do anything but at least she is someone I can talk to until I get a therapist. I haven’t called any places because I am waiting for my damn heel pain to be less than what it is. There is one place I am thinking about but I am not sure where it is and how far I will be walking. There are two locations, one in my town and the town next to me. I think I will try the one in the next town over as Google maps says it is where my ex-therapist used to be. It is a block from that location and close to Harvard Square. I don’t know if it will be easier getting there like the therapist I was with and have a temporary hold on. I kind of want to go back to see him but then I don’t. I don’t even know if this place will take me or not so, no point thinking about it until I call. I want my foot/ankle to get a little bit better before I do call. But until then I am stuck without anyone to talk to. UGH. I hate this. I have never been without a therapist this long. It is going on for at least three months now.

Protected: Can’t sleep because of pain part 878932

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Am I a hopeless case?

Am I a hopeless case?

My med alarm woke me up. I reluctantly sat up to take them. I wanted to go back to sleep but my bladder said it had to go. It was really quiet in my house so I thought my mother was out. I went downstairs and peeked in the kitchen. My mother was there and the TV was on mute, hence why it was quiet. I did my business and brushed my teeth. I went upstairs wanting to go back to sleep but I needed to pick up my package at the FedEx office. I was debating on how to get there. Then I got a phone call that wrecked my day.

The phone call was the social service dept at the hospital where all my doctors are (except my neurologist who is at a different hospital). I could tell by her voice she wasn’t going to give me pleasant news. She was speaking slowly which was annoying. I let her say what she needed to. The whomever decided I needed “long term care” and they do not provide it. So she gave me some other places I could try. I got upset. One of the places she “recommended I try” was Psychology Today’s website and I told her the therapists there do what you are doing to me once they hear my history. She was taken aback by that. It is true, that is why I am stuck in therapist limbo because I have a history of suicide attempts AND could possibly be in crisis, which makes therapists uncomfortable. Rather than dealing with it, they just don’t see you or pass you on to someone else. So I got a few contacts, one was a social worker referral line. I am not going to call them. I sent a message to my PCP’s social worker to let her know I was upset they denied me services.

After the phone call, I just cried. I was so frustrated and angry and when I get like that, I just cry. I felt pretty hopeless. I feel like I am just this hopeless case no one wants to take on. I still have the other therapist I put on hold but I really don’t want to go back to see him when he really hasn’t helped me in the year I saw him. All I got from him was venting my frustrations on my medical care and other stresses, like my mother being an asshole. I wrote to my psychiatrist to let her know. She told me the hospital does not provide therapy (then why are they number 1 in psychiatry???) and we will talk about this more tomorrow. I didn’t respond to the email. I had started to cry again.

I feel utterly defeated, worse than I have ever felt about not having a therapist since 2016. I keep replaying the scenario in my mind when I asked my therapist if we should end, not expecting a yes but got a yes. I was shocked. Then I couldn’t get a hold of her as it was the holidays and I just thought when I spoke to her next things would be eased out and we go back the way it was before. Nope, she was going to terminate. In a month. With no appointments in between that January appointment and the February one. Since then I had to call like seven therapist before I landed the one I saw until my physical mobility was shot. I think I stopped seeing him in January. I wasn’t getting much from him anyways. More than a few times, he pissed me off so much I would cancel the next appointment. He never asked why, just did it and never talked about it. All my previous therapists always asked why I canceled and got the third degree when I did so. In a lot of ways he is different than all of the ones I saw before. But he was okay with me being suicidal. I could talk about it with him like I couldn’t with anyone else. But that is all it was, talking. No plans or structure or anything else to cope with how horrible I felt. So even though I had someone I could talk to, I often felt alone with what I talked about because there was a lack of care with the heaviness I spoke about. No idea if I am making sense. The last straw for me with him was when he told me to Google relaxation techniques after I told him my PTSD was keeping me from sleeping. He just said it was “anxiety” keeping me up. So now I will have Google as my therapist. No one else wants the job.

Both ankles suck!

Both ankles suck!

I hardly got any sleep last night. Some of it was due to pain. I was talking to a friend via FB messenger last night and the stabbing pains began. Then I don’t remember what I did, if I got up and then went back to bed or what, but I slammed that side of my foot onto the mattress and I saw stars. Melatonin and Ativan had already begun to do their magic and I was so itching to get to sleep but how can you sleep when your ankle bone is being hammered and the joint space is being stabbed repeatedly??

I slept a light sleep. My alarm went off and I just shut it off. I turned over and got about an hour or two before I woke up again. It was around 10 or so. I decided to shower as I needed one. The T is making the chemistry of my sweat change and I am smelly. I don’t like this new smell. I came back to my room after showering without any mishaps. I then decided to put on the new brace I have so I could break it in. I wanted to try wearing it outside.

I had to do an errand for my mother so after killing some time on my phone, I got dressed. One thing that sucks with the brace is going downstairs is harder because it is restrictive. I loosened up the wrap around part and that made movement a little better. I grabbed the stuff I needed before going out and asked my mother if she needed anything before I descended down the stairs. She only needed the paper for Walgreens. OK. I went down and put my shoes on. I am glad the brace fits in my boot but I couldn’t zip them up as it was just too wide for them. I swear I am going to stretch out both boots between my AFO and this brace. I checked outside to see if I needed a scarf and got blasted with sunlight. I closed the door and put on my sunglasses, grabbed my jacket and backpack, then left. I did my mother’s errand and had like a good half hour, if not more, to wait for the bus to the Square. I decided to take the other bus and catch another bus. It would be the same time as I got to Starbucks around noon. I had my espresso and some egg bite things with Gruyere cheese and bacon. It was good and very filling.

I wrote in my journal for a bit, keeping an eye on the time. I wanted to listen to a Luke Bryan song and when I went into the album, the songs were missing. WTF. I had to download them again because Amazon music sucks! I listened to other songs as I wrote. I was kind of nervous meeting the social worker. I printed out the spreadsheets I use to help me finagle my finances. I was looking for her for help in trying to sort them out without being stressed. I wrote for a bit and had to take the brace off as I didn’t want to wear it the whole time I was out. My PT had told me not to wear it for more than 2 hours until it is broken in.

I got to the hospital early. I could have seen my friends in the lab but decided not to. I went to the building where the social worker’s office was. She wasn’t at my PCP’s office, thank god but it was still a walk around the place. I got to the coffee shop in the main aisle and was reminiscing about all the times I got my coffee there, while I continued to walk. I was about to enter a different building when I caught myself as it was not the way to where the social worker was. I laughed at myself at my mistake. I was still early and around 2 she called me in. We went over my bills and she asked what my bills were and what my income was. The way it is right now, I will have $1 after all is paid. This is only because I have to pay my cellphone in full this month or they will cut it off. I have no idea how I got behind in my bills. I just know I can’t spend $200 on groceries anymore. I just can’t afford it. I think a week before I get paid, I will start my list. There are things I buy all the time that are a good chunk of money, but that is only because Peapod jacks the price for being delivered, in addition to the delivery fee. Assholes. So anyways, she told me some ways I could save and some finance person that blogs about managing money I could get tips from. We discussed opening an account, but I am hesitant to do so. My savings money always seems to be my spending money after a while. I told some things I want to get but I can’t right now due to not having enough to do it. I left with some ideas I will try next month.

Going home, my heel flared up so walking was difficult. I missed the 313 bus at the Square and I didn’t feel like waiting for the 430 one. I took another bus and then another bus home. Took me an hour because the second bus was late. Neither foot or ankle were liking me much. I had to pee really bad so soon as I walked in the door, I went to my sister’s apartment to use the bathroom. I knew I wasn’t going to make it if I went to my bathroom. I then sorted the mail before going upstairs. I gave my mother her mail and then went up to my room to change. Because last week I didn’t eat right, I supposedly lost 10 pounds. I hope I keep it off but we’ll see. My mother made pork for dinner tonight. Yuck. I ate it but it was making me sick. I went upstairs again and my ankles were in mutiny. Sadly, both hurt in relatively the same areas. I took some ibuprofen, pain med, and Tylenol. I am so tired. I was going to read Harry but I am getting a headache from lack of sleep so I am just going to try and see if I can sleep before midnight. I got PT tomorrow and hope I don’t hurt all night like last week. I really missed going to Starbucks. Maybe I will go Thursday or so. My barber still needs his chili cornbread!