I snapped again

Last night as I was going to bed, I moved my foot like I always do and for some reason it got caught on the bedding, forcing my toes forward. I saw stars. Then I became wicked suicidal. It was late, after 2330 and I didn’t want to page my psych. I reached out to a friend who understood about chronic pain and being suicidal. We talked until the pain meds took effect and I fell asleep.

Then tonight, I was wicked tired after eating dinner so tried to take a nap. About 15 mins later, my ankle explodes in severe pain. I took my meds and when I went back to bed, more pain in my foot. I feared if I call my psych, I’m going to tell her it’s over. I’m dead. I don’t care. Hopeless as all hell. Can’t stand this shit any more. So I got in touch with the same friend last night. We talked it over. I had an anxiety attack because the pain just magnifies my PTSD. She told me to breathe and it made me dizzy. It always does. I find that if I center my breathing, I do better. Least until the ativan kicks in.

I hate this is the second night in a row this has happened. I just feel hopeless that this is my life now and I can’t stand it. It’s really pushing my suicidal tendencies to the max. I don’t know when the pain will flare. Tonight it happened after standing for 5 mins to take my meds. There is no rhyme or reason for this pain anymore. It is exhausting. 

I’ve been up since 0400. I’m really tired and need sleep but I got to wait till my pain meds kick in before I can think about lying down again. And the anxiety just put me in fight or flight mode so I have no idea when that is going to settle down. My night meds has an ativan so I’m hoping it will work soon. Otherwise I will just take another one. 

I hope I’m asleep soon. My friend suggested sleeping in the recliner but it’s downstairs and my foot will hate that. Plus, it’s not that comfy. I will lie down soon and hope my foot doesn’t explode again. Two times in one night will just kill me.

Clean Water in Cleveland, Again

Clean Water in Cleveland, Again

I really didn’t watch or listen to the Sox game but I was keeping tabs on it. I looked at the 2nd inning and it was 1-0. Then I don’t know what the hell happened, I blinked or something, and it was 4-0, Cleveland. I threw my hands in the air. I swore. I cussed out Price so bad. 30 fucking million dollars for nothing. 30 million!! And he can’t fucking pitch worth a damn! And the Sox bats were cold as fucking ice. We were shut out. Final score was 6-0. We have to win Sunday with Clay on the mound. It’s extremely unlikely but I have hope.

I have been eating like a pig since I have some home. I didn’t eat much today. I had a donut with my coffee and then I didn’t have anything else until dinner. After dinner, I had two boiled eggs and some cookie butter. Then I decided to make some pumpkin fluff which is going to be the death of me. It is so fucking awesome. I don’t think it is going to last until Tuesday when I see my therapist. I was going to share it but it might just be mine. My sweet tooth is in high gear and I think I am PMS’g, which isn’t a good thing. I just finished a pack of pills or rather just started a new pack, I forget. I just know I have gone through at least 4 packs and that is usually an indication that I am due for breakthrough bleeding. Oh Joy, just what my suicidality needs.

If the fluff doesn’t last, I will just make a pumpkin cake again. That will last a while. I just need to get more pumpkin. My back is feeling a lot better so I might be able to make it to the grocery store tomorrow to get some more. I hope they aren’t sold out. That will really suck. I just had a stroke of genius…place the fluff on top of the cake. It will be super yummy!! HA! Sweet tooth galore! That is if it survives the weekend…

I had wanted to print off my book tonight but I am not feeling up for it. I hate so much fluff that I am kind of full and sleepy. I just took my meds so I should probably wake up soon. Never fails that my meds wake me up rather than knock me out. I don’t get it because if I take them during the day, I am sleeping all day. Doesn’t make any sense.

I found out today that one of the world’s greatest suicidologists has died. Dr. Terry Maltsberger has passed away. I am glad to have met him at a conference in 2012 in Baltimore. I had him sign a chapter that he wrote in the Aeschi book. I read many things that he had wrote. He was brilliant and had great empathy for suicidal patients. He will be deeply missed.

Dealing with Chronic Pain and Suicidality

Dealing with Chronic Pain and Suicidality

Over the past few days, I have been in moderate to severe pain. I have a pain syndrome that flares up without warning, usually right before I am to go to sleep. I will lie down and my ankle and foot will flare up with pain. Normally, I will just take a couple of pain pills, wait for them to kick in and then go to sleep. The pills work because it’s physical pain. What is really troubling me, lately, is the persistent pain, night after night after night.

It doesn’t matter what I do during the day. I can go out, have my daily routine of going to Starbucks and writing for a bit before returning home. I might be out for an hour or two, depending on how much I feel like writing and if the coffee holds out. Lately, despite drinking coffee, I just want to sleep. I have been sleeping more the past week that I have the entire year. A dear friend says that it’s because I haven’t been sleeping and I should take advantage of it because it might not last. I agree with that. It’s unusual for me to sleep all day as I never usually do unless I am deeply depressed.

The other night, I snapped when the pain hit. I became really suicidal and seriously wanted to end my life that night. Trouble was that I was in no position to do it. I vowed never to kill myself in my home where my family members could find me. I have a place that I want to go but the heat has been the only thing holding me back, at the moment. I feel like I don’t have a life. That this battle between chronic pain and depression is just too much to bear. I am tired of fighting it night after night after night.

It’s a tiring battle. I think that is part of the reason I have been so tired lately. I am just mentally and physically exhausted from dealing with my mental illness and my physical illness. No one knows how hard it is unless you deal with one or the other. The past few hours, I have been dealing with a rebound of songs in my head that sound like they are playing but they are not. It’s part of the psychosis. And for the past year, I have been battling that aspect of my illness.

I have known since I was 16 that I needed to be on medication for the rest of my life for my mental illness. I knew there was no other way to deal with it. Through trial and error, I finally found the right combo of meds. Unfortunately, finding the right antipsychotic meds has been elusive. Medications that used to work, no longer do so. I have gone back to the older generation of meds because they work for me better than the second generation. It’s a little bit more riskier because of side effects but I am not on that high of a dose. I just hope that in a month or two I am still on the same medication and that I don’t need to change. That is my fear.

I have known for a very long time the odds of me taking my life is great. I am in the high risk category of risk because of my past history. I can write about this history but it’s not important and will take up too much of time. I just know that one day my life will end by my own hand. I know that this will happen because I feel it. I know that it will happen sometime this year. My biggest fear is that if there is a heaven or hell, I will spend eternity with my father and that is something that sometimes keeps me here. But I don’t believe in those things but who knows what truly happens when you die.

They say that most people who are suicidal just want to end their pain. That is true. I want to end my pain and my suffering because no one can help me with it. Yes, I take pain meds to deal with the physical aspect of my suffering and it does help. But it does nothing for my psychache, for my psychological pain that I feel. I still feel that I should die because I am so damn tired of living this so called life. I don’t have a reason for living. I don’t have a purpose. I have nothing keeping me here. Sure I have my family that are dear to me. But what good is it if I can’t enjoy their presence because of pain? That I can stay with them for a short while and then have to go back up to my room to put my foot up because otherwise I am in too much pain to be good to anyone? Sometimes, I really think that my family and the people in my life will be better off without me.