PT is exhausting

PT is exhausting

I went to PT today and it wore me out. I started having symptoms of CSF leak and that kind of got my PT worried. She made sure that I was ok before I left and gave me two bottles of water to drink so I was hydrated. I had only drunk coffee, nothing else so I probably was a little dehydrated. I was so fatigued. I can’t even describe it. I came home and made lunch. Then I laid down. I took a nap until my med alarm went off for my 4 pm meds. I took them and went back to sleep afterwards only to wake up again to my night med alarm. I am really wiped out. I didn’t too much today but apparently, I did enough. I am supposed to go up to 400 steps a day. I will do that tomorrow.

I really haven’t done much since coming home. I made a sandwich for dinner. Someone has been eating my hamburger rolls so I need to get some more. I have been using them for my sandwiches. It is a good bread. I like it a lot. I might get some more if my bro in law goes this weekend.

I did something to my right arm. It fell asleep and it still hasn’t woken up properly. I can’t make curls as it hurt and I can’t bring my arm towards me without pain. I don’t know what I did. I hope it gets better. I would be sleeping or laying down but I had to take some Miralax. I don’t want to lay down after drinking that stuff as it could come up on me. I have had it before and it doesn’t taste good coming back up. I hate reflux. Been dealing with gas pains the past two days. It has been awful. I don’t know why I have gas so bad. It could be because I am constipated. It has been more than three days since I last went. I hate being constipated. Just another fucking thing to keep track of. I have been having a hard time keeping track of when I void. I know it had been a while because I slept and when I woke up I didn’t pee. Then I fell back to sleep and when I woke up again, I didn’t pee. I forced myself to go pee and luckily I went. I am not sure if I emptied completely but I don’t care. As long as I went I am good. I am nervous about the urodynamic testing. They will test me and I hope I can pee but sometimes my bladder is stubborn and won’t go. It also gets shy so I hope I can go and prove that there has been improvement since the surgery. I was expecting to hear from the secretary today but I didn’t hear from her. I will try and call her tomorrow. Hope that I will get through without waiting for 10 mins like last time. The wait is so long.

I read one chapter of my book. It was all I could read today. I got too anxious to read anymore. I hate when that happens. I could have read half a chapter. But with me feeling woozy, I didn’t feel like it. I will read more tomorrow.

I am fricken exhausted

I am fricken exhausted. I only went to the pharmacy to get my meds and came right home. I feel so lifeless it isn’t funny. this so sucks having no stamina/endurance/energy to do anything. Pain is part of it too. it is just exhausting. After I went to the pharmacy I went to my sister’s apartment to relax a bit before going up the stairs. We talked a bit and I made the decision to call my PT to set up an appointment with her. The first available wasn’t ok in my schedule so it will be in two weeks. Now I got to call the Ride and schedule transportation to and from the place. I will do that tomorrow. I need to write down the appointments as I just took whatever might work for me.

I am so tired. I think I might go to bed early and hope I don’t wake up at 2 like I did last night. I had a hard time getting to sleep last night. I emptied my bladder and that helped a little but I still could not fall asleep and stay asleep. I had to get my meds and leave the house for a bit because I was getting cooped up again. I am hoping tomorrow I will get some energy to go to the butcher shop in the Square and get some burgers and steak. I want to make my chili cornbread casserole but it all depends on how my back feels in walking. It flared up big time by the time I came home so I just been laying low. I got the AC on because it is warm in my room. I can’t tolerate the heat at all.

Baseball draft is tonight. I don’t understand how it goes so I won’t be watching it. I will pay attention if the Sox sign someone. That will be the only interesting thing to hear. I remember last year we got a high school kid that was so excited. I forget his name. Hope we get some good pitchers this year. We really need them.

not good enough

Not good enough

I had a difficult session with my therapist. She wanted to know why I didn’t text her when I was feeling suicidal thoughts but did to let her know I was in the ED. She said that I was “struggling” and thing is I really am not. I don’t know what the disconnect is. She keeps assuming things instead of asking how things are. Then she asked what I was going to do when I feel suicidal again and I told her I will manage. She said that wasn’t good enough. I got so frustrated at this point and I got mad. I don’t know what she wants from me. Her response always requires a different answer and I don’t have time to figure it out. I just try and figure things out as things come at me. I feel differently about things. I never feel the same about things. I might want to listen to music by someone specific or I might just want some group with no particular rhyme or reason. I might not want to listen to music. I might want to write instead. It all depends on the level of perturbation I am feeling that will drive what I do to cope. Last resorts will be to call a hotline.

It really bothered me that my therapist said this level of coping wasn’t good enough. I don’t know what she was looking for. I try and do the best I can when I am hit with the darkness and if that isn’t good enough, well, fuck you. I have decided that I am not going to text my therapist anymore. She doesn’t want me to anyways unless it is appointment related. I don’t know why I bother when it isn’t what she wants so I just won’t do it anymore.

Saturday Blog 30052020

Saturday Blog 30052020

Last few days have been rough. I haven’t been feeling well, emotionally or physically. Things just seem to be out of my grasp in handling them. I feel so low and the recent events of out west with George Floyd have hurt so much. I can only imagine the pain his family must be going through. I am glad the officer got arrested but more needs to be done. This cannot continue to happen but I know that it will. There are too many racists cops out there and people as well.

My ankle has been hurting me the past few days. It has been driving me up a fricken wall. Nothing I do helps it. I just been taking neurontin because the pain meds haven’t been touching it. Sucks when nothing helps your pain. It has been bringing me down. My back has also been bothering me with cramping up a storm. I have to take Zanaflex, which makes me sleepy. I have slept all day today because I was so tired. I have been waking up in the middle of the night because I had to pee or because of a weird dream. It gets so tiring. I have to cath most times because the urine urge isn’t strong enough. That has been irritating me, both physically and mentally. I know I still have the UTI. The NP called saying she had to switch antibiotics because it wasn’t effective. Now I am on the right one I hope to feel better soon. I feel so washed up it’s not funny. I wish there was a way to make things stop hurting. There is but no one wants me to do it.

I reached out to a friend the other night when I was feeling low. We have only just met on Twitter and been talking the past few months. She is a good person to talk to. She is almost like a shrink with her questions, LOL. I appreciate her though. It helps to talk to someone who gets it. She encouraged me to reach out to my other friends and I did. It was helpful.

I bought a new electric toothbrush. I feel like I would brush my teeth better with an electric one than a manual. It was on sale on Amazon for $20 so wasn’t bad. I just got to bring it downstairs so I can use it. It needs to be charged though. I think there is enough power in it for one brush though. I am dying to use it to see how I like it. It is a sonic toothbrush. I hope I do like it.

I wrote a letter to my therapist the other night about how things have been going. I think she read it. She didn’t respond to it, but then I wasn’t expecting a response. I told her about the difficulty of meeting virtually. I felt that was important for her to know as I am often so damn quiet because my thoughts are blank. I am not really thinking of anything, I just blank out. I don’t know if it is just the technology or what but it is so hard to focus on things when on the computer. Even when I am blogging I space out. But then I can always go to the internet to pass time. I can’t do that when you are talking to someone. That is just rude. I think there will be a way to work it out virtually but it will take some doing. I think she needs to ask more questions other than “what is going?”