Don’t know what day it is

Don’t know what day it is

Yesterday was a bad day of pain and hardly any sleep. My psych said she was going to call me but I had no idea what time she would call. I wasn’t hungry so I just had coffee. I really didn’t eat much Tuesday as I wasn’t hungry. My psych called me around 9 pm and I had fallen asleep. I didn’t get up till about an hour later. She left me a message saying to email or she will call today. I sent her an email and said I would see her next week and that I was ok. Then around midnight or maybe after, I emailed again saying I haven’t been eating and sleeping right. She responded this morning saying to contact my pcp and to call her tomorrow. So I left a message for my pcp. I honestly don’t think anything is wrong with me. I don’t feel sick or anything. I just don’t have a stinking appetite. I posted this on FB and a good friend of mine who works with trans teens said that T might causing either weight gain due to muscle mass increase or loss of appetite and weight loss. I didn’t know that. The docs have just told me that my weight would increase due to muscle gain. Who knew? I guess that is why. Maybe I should get some Ensure or something on days I have no appetite so at least I have something in my stomach. I also told my psych taking the ibuprofen on an empty stomach is causing me gastritis. She just referred me to see my pcp. I need to take the ibuprofen because my back is still sore. I have been getting away with just taking Tylenol. My back has been hurting me since Saturday because the temps and barometric pressure have been up and down like a damn yo-yo.

I haven’t heard from my pcp’s social worker. I had emailed her the same thing I emailed my psych on Mon about my suicidality. I sent her an email this morning (wee hours as I was up till 430 am) saying to ignore it if she hasn’t read it yet or to just ignore it if she has. I don’t think there is anything she can do for me, I honestly don’t. She can be my vent person but I wouldn’t be able to tell her about my suicidal feelings because I don’t know her very well. I also am reluctant to tell people how suicidal I am if I don’t trust them fully. That has often lead to me going to psych hospital and I do not want that right now. I think because of this, my psych has been in frequent contact with me.

I haven’t been able to do any clearing out of stuff the past few days. I wanted to shower today but my back is bothering me. I wanted to go to the store for some half and half but I knew my back would hate me. I had my cousin go and he got me a little thing of it. That will have to last until I get paid next week and can order groceries. I have to use a different place because my usual place is on strike. I don’t blame them as the company wants to decrease their healthcare benefits, their pensions, and other stuff that is money related. They are real crooks. So I am ordering from a different place, which is slightly cheaper anyways. I just have to change the ounces of my half and half to a half gallon now.

I might do somethings in my room, but I need to shower. One thing I have noticed with the testosterone is that my sweat odor is different and if I don’t shower every other day, I really stink. I have been sweating under the covers so I am getting to the stinking point. I also want to take advantage of my nephew being out so I can shave without suspicion. I am kind of nervous of having someone walk in on me while I am shaving naked. I hate even my mother walking in on me. I haven’t told my sister to not put stuff on the shower seat. I need it because my feet and/or back can be unpredictable and need to sit down. As much as I need to shower, I really don’t want to because my stupid back will protest.

Tomorrow I need to call my psych. I really don’t want to. I am still in the “I don’t want to talk to anyone” stage. I know she is worried about me but I would rather email her than talk with her. I have a feeling she is going to want to talk to me every other day until I see her Friday, maybe more. I don’t know. I am trying my best not to email her at all about how I feel. It just seems to make her more worried and increase contact. I just want to be left alone so I don’t think I will send anymore emails unless it is appointment related. Just will have to fake being okay even though I am not. I am good at that anyways…

bad few days

Bad few days

Since Saturday, I have been having back pain. I didn’t do anything as I just woke up with it. The barometric pressure has been up and down like a yo-yo and temps have been crazy as well. I know once it levels off, I should be ok. In the meantime, it is hard to move and walk. Sitting is also difficult.

My mood has sucked all week. I have been having intense suicidal urges upon awakening and throughout the day. I sent my psychiatrist the post I posted on Monday. She said it was complex. I also sent the blog to my pcp’s social worker but have not heard back from her. I just feel like I don’t want any help right now. But my psych wants to know what I am up to and things because my suicidality has peaked. She also is not letting me be. Last Friday, she wanted me to call her midweek and if I didn’t, she would call me. Yesterday, she called me after I told her I wasn’t going to call her. I had gotten into an argument with my sisters and didn’t want to speak to anyone, much less her. I just don’t see the point. I am better off alone to deal with my stuff. I somehow get through it, though this time seems to be harder than it has been in the past. I kind of do but don’t want help. I don’t want help because I don’t think it will actually help me. I think it will just frustrate me yet the ingrained sense of “reaching out” when feeling this way is hard to resist. My psychiatrist has told me that if I feel like acting, I am to call her first. That kind of defeats the whole purpose of trying to act on my feelings. God I am so confused.

Last night, it was determined that my leather chair will be removed. I paid $300 for that chair. I thought about getting rid of my uncle’s desk but now I don’t want to. Fuck my sister for wanting to get rid of my things. She has threatened me that if she cleans my room and I don’t keep it clean she will “kill me”. On the other hand, if she does try, I will break her hands. My other sister wants me to get rid of books that I haven’t used in a long time. It is my books that I spent good money for. They aren’t getting rid of or placed in the basement to get musty or worse, ruined. I had books down there and they got ruined once. I am not going to do that again.

Because of my pain, I haven’t been able to do anything to clear my room or the boxes downstairs. Now they want to me to pack the stuff in my bedroom, to put in the living room. Where the fuck this stuff is to go, I have no clue. Fucking the office stuff is taking up a good portion of the living room already. I am just so stressed out and don’t even want to do a damn thing. Also I heard my sister tell my mother that I go out and have coffee but don’t clear my things. I only go out for coffee if I have my a damn appointment. That has been the only time I leave the house! So according to her, I am to be housebound just to clear boxes and clean my room?? I am so sick of this shit. They really think that my pain is no reason why I shouldn’t clear stuff. That I must be faking my disability. Next week I am getting paid and I am so fucking tempted NOT to give a cent to my mother. Maybe then they will get a fucking clue that I live here, too. Because right now, I feel like I can’t have anything in this house except my bedroom. And I will be damned to give half of my social security check just to be locked up in it!

Well, this is the stress I am dealing with which hasn’t helped my pain at all. I need to stop right now because I need to lay down. I can no longer sit. Hope the Tylenol and Ibuprofen help my back pain.

thoughts of the midnight demon

Thoughts of the midnight demon

“I haven’t slept all night as I have been in a lot of pain between my back (low pressure changes) and my ankle/foot. I am sharing with you something I have been sort of keeping from you because of fear of hosp.

Been in a quandary about what you said and what I talked about with a social worker friend. she thinks I should be evaluated. Parts of me agree but the one question, I cannot answer is the “why now…what has changed?” Frankly I don’t know. I wanted to end my life March 29th. I made the decision sometime in January. Since that time I held off for a week because the weather interfered with my plan. I have every thing worked out except the small details of where to leave my benefits pension information, banks, passwords to different accts, etc.

A few nights of despair with pain and psychache caused my plan to be more imminent. I couldn’t stand to reach my means to end my life so when I was “well”, I moved it closer. When I emailed you last night, I was so overwhelmed because I had planned, again, to end things this weekend. I’ve always had a plan and the means to carry it out. I don’t know why I haven’t acted. I know I don’t want to do it in my room. I rather be at some deserted place, which I have picked out but weather has been a factor in me getting there.

I still do not think hospital is the answer. It will not help except to babysit me and maybe give me more time to think things through or maybe work through the hard stuff and see where it leads me, but it is doubtful as the hospital just thinks this is an outpt issue (aka longer term) and once my level of safety is down, I will be released even if my “risk” factors are high.

Maybe Dr. Goldstein’s SW will be able to help me in the short term. I don’t know. I am scared to tell anyone but those I trust deeply (you). When I asked you Friday and you told me why you wanted me to live it gave me some hope to live again. Least for a day and a half. I do have plans for a book. But if I don’t get past these suicidal disturbances (I can send you a paper on it if you like), I don’t see the point in any of it. I am also ambivalent about asking for help because I have been rejected so many times or just have no received the care to reduce my internal struggle. I know this will not be an overnight thing. I know it is not a medication thing either (though I wish it were).

I honestly don’t know what to do. part of me wants to roll the dice and see if I die. Another part wants to attempt so maybe the hospital will take me more “seriously”. Walking in voluntarily hasn’t seemed to help much. I rather avoid the hospital all together and just do something else but not sure what that is.

these are my thoughts. I won’t tell you what my means are or where I am planning on ending things. Just know they are there and within reach. I have no method of planning a date. Any Friday will do, just so I can fuck with the suicide statistics.”

This is what I sent my psychiatrist. I felt she had to know because I sent her an email last night and she called me within ten minutes asking if she should send an ambulance to my house. She is worried about me, to say the least. I am so ambivalent about doing the acting part of taking my life. I don’t have to do it. That part is clear. But I want to do it so the thoughts will leave me, so that I can say I did it and then well, if I succeed then fine. If I don’t, I will be indeed a failure and I will accept the consequences. I have not chosen a very lethal means. I don’t have a gun and I don’t plan on hanging myself. But what I have chosen might end up killing me if I hit the right spot. The more I think about it the more I want to do it. It is like a nagging thing inside my head. I feel like I have two things on each side of my shoulders like in cartoons, one is like a good part and the other a bad part. Each one seems to talk louder than the other and I still survive the hellish nights of wanting to die so damn bad.

I know my means needs to go to someone else, for now. Not indefinitely. I know I should talk with someone who isn’t afraid of suicide and will hear me out when I am suicidal without resorting to hospitalization when I bring it up. I also will not abide by “suicide contracts” basically I am safe until next session without a clear plan on what to do in the meantime. If a safety plan or crisis response plan is not implemented and I am held accountable to actually do it (fuck I am wicked bad at my suggestions and following through because I know best type of thing. I am also bad at giving advice and not listening to it when it involves me). I would like a therapist that is willing to work with me on specific skills to decrease my suicidality like DBT or CBT, brief. But that involves that they actually know how to treat someone who is chronically suicidal or at least, knows chronic suicidal ideations. Otherwise, what good is either of them. CAMS is good (my opinion, the gold standard) but there are very few, if at all, therapists in the Boston area that have this type of training, least to my knowledge. There was a therapist in Cambridge that had the type of training best suited to me but unfortunately the bitch never had the courtesy of calling me back.

I have been up all night. I will most likely sleep all day. I am tempted to send this to my pcp’s social worker and see what she has to say. I will send her the link, maybe. I am very selective on who I let in on my suicidal world.

For those reading this, I am safe. I am not going to kill myself this week. I currently don’t have a specific plan in mind at the moment. So do me a favor and not call the police on me because you read this and said “omg suicidal, call the cops”.

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