Ramblings 25

Not been feeling good today. Back has been bothering me and so has my stomach. Seems like no matter what I eat lately, I get indigestion. I just took some Mylanta, the Walgreens equivalent as the real Mylanta hasn’t been on the market for quite sometime.

I got my haircut at my cousin’s house tonight. I had to get my haircut because it was getting too long. It’s been at least two months since my last cut. I like to keep my hair short and buzzed close at the sides and back. I wanted to take a shower afterwards but I just couldn’t bring myself to. I just washed my hair and that was it.

I was supposed to go out tonight but the Bruins are playing and I didn’t feel like going to a bar. I just don’t like loud places anyways.

Person from my long term disability company called me yesterday to check in. I don’t know what to say to her. I still have pain but it has been minimal because I no longer leave the house anymore. I might go out three days tops, and that is only if I really feel like going out for a coffee. Today I went out and now my ankle is thanking me with pain. I just can’t win. And what if she asks me about my mental health. I will just say yea I think about killing myself nearly everyday and wish every night before going to sleep that I don’t wake up. I just can’t face another day of nothingness. I haven’t been taking care of myself, more now so than before I got the disability. I shower maybe twice a week if that. I don’t do housework, though my mother now needs help with it. I’m not sure how I can help her as I can’t really be on my feet for too long.
It sucks having Complex Regional Pain Syndrome (CRPS). I’m lucky it likes the cold as the temperature has dropped to the twenties. I cannot tolerate the heat anymore. I like to be warm but not too warm. Sometimes I can’t even have the sheet on my feet/leg it bothers me so bad. But at least the swelling has gone down some though I still have a lump in my leg where it shouldn’t be. I so want to excise it. But I have been told that I might cause more damage if I excise than leaving it alone. I’m just glad that the voices haven’t been around telling me to excise it. I would have to go back to the hospital. I am taking my antipsychotic med. I have to take it every other day or else I become delusional and psychotic. It has been helping with the paranoia that I had when I was on a crowded bus or train. Now I can be around people without freaking out that they are going to kill me. How fun it is having Schizoaffective disorder or as my therapist calls it just bipolar disorder with psychosis. Apparently I don’t have the “positive” features of the Schizoaffective part.

I haven’t been hospitalized for almost six months. That’s good but I have been feeling like I should be in. I just can’t take living my life anymore but then I know I won’t really get the help I need. Most hospitals don’t have time for individual work and so lump you in with a group of treaters to talk for 15 minutes of the day. Then it’s back to the ward doing nothing but arts and crafts all fucking day, least until dinner time. The groups they have are useless. On a good day you might get psychotherapy group. I like that group, I can get something out of it. I should make an effort to go to an outpatient group therapy but of course I have no motivation or inclination to do so. I think it might break up the monotony of the day but that would mean leaving the house at least once a week. I was thinking of going to a LGBT group to be more comfortable. And maybe help with the transitioning of things but I don’t think you can do that in a group. I don’t know, maybe next week I will call. Or have my therapist call to find out more information about it. It will be local so I wouldn’t have to travel too far. I just am afraid I might not be able to walk to the center because it is too far from the T stop. There isn’t a bus that goes by and the closest train stop is more than a few blocks away. Difficult for someone with mobility issues. Course I could take a cab but that is just wasting money to me but maybe it is something to think about. But that is if I get “accepted” into the group to begin with.

why i think about suicide

Suicide is the ultimate escape. The place you can go to when all seems and feels hopeless. I often think about killing myself at least twice a day or more if I am feeling really hurt and hopeless. Pain is another reason I think about suicide. Pain can be either physical or mental for me. Mostly these days it’s mental. I do not like myself. I loathe myself to the degree I would rather be dead than live this way. I hate the way I look. I hate the way my body is. I am ugly and disgusting and no one can tell me otherwise. My therapist says that I have a form of body dysmorphic disorder because I loathe myself so much. It’s just another reason to kill myself. Another reason to end my life.
Yet despite all this loathing and self-hating and pain, I’m still alive. I’ve come up with a date to end my life. I have decided that 38 years of living is long enough, or close to it anyways. I try not to think about it I try to think of now and live but its just too damn hard when you have to force yourself to breathe everyday. Sure the lungs work automatically but to actually breathe freely without this elephant sitting on your chest, that is what I am talking about. I used to say weight on the chest but what is that exactly. Not very accurate visually. Unless you have been to a gym and know what a weight is and looks like, most people don’t know. An elephant is easier to visualize and imagine better.
Right now I am at a café in a bookstore in Harvard Square. I bet no one knows that I am suicidal. They just see a guy writing in a notebook, drinking a lime soda. That what kills me. The invisibility of it all. These thoughts are mine and mine alone, unless I speak of it like I am doing now. No one knows. No friend or family member knows except my therapist and psychiatrist. Sometimes guilt will make me not want to commit suicide. I feel bad because I have worked with these caregivers for more than a decade. MY psychiatrist I have worked with for almost two decades. Yet I don’t but do care how they will react to my suicide. Will their attitudes change? Will they refuse to see other clients who are suicidal? Most will.
My therapist keeps saying I am the exception not the rule. But I am tired of living in constant misery. Misery that only the blog world knows about. I can’t share my misery with others because I have become so ingrained to keep it to myself. I keep it to myself so as not to worry my friends and family members. They wouldn’t understand anyways. My family is not one of openness. I am not blaming them for how I turned out. I don’t blame anyone but myself for my suicidal thoughts. It’s my fault. Maybe if I got help sooner I wouldn’t be this way but that is doubtful, it took me twelve years of therapy to realize what the root of my suicidality was. I was suicidal since I was eight years old. It wasn’t because I was abused (although I have been by multiple family members) but not at that ago. Suicide just came to me at that ago and has been with me ever since. I didn’t like myself back then anymore than I do now. But it was because of reasons I had not thought of. Reasons I could not articulate like I can now as an adult. I realized I was a girl and I didn’t like it. I developed into one an hated it. But I couldn’t say anything to anyone, not even my best friend from childhood because back then you just didn’t say what you felt or what you thought. I would have fallen on deaf ears and it’s not like psychiatry/psychology is like it is now. I have always felt like an outcast and coming out as a “boy” would have further set me into outcast land.
Just like when I thought I was a homosexual, I thought of killing myself. I felt like I was severely psychotic liking another woman. Again I didn’t say anything to anybody, not even my therapist at the time because I was fearful of being committed to the hospital. I already had a few by this point. But I met a fellow inpatient that showed me it was ok to be gay and I’m grateful for that.
My therapist now does what she can for helping me accept being a transgender but part of me always wonders whether one day she will have me committed for these thoughts. And I don’t mean the suicidal ones.
Why am I not in the hospital if I am chronically suicidal? Because I’m not “actively” suicidal. If I was in imminent danger to myself, like I was going to do it right this second, at this very moment, I would be hospitalized, probably against my will.
But at this stage I just feel like my telling my providers I’m suicidal is like me crying wolf. I’ve said this so many times I don’t really think anyone believes I will act on it. Hell I don’t even feel like I will act on it. I want so much to die and though I have made active plans to kill myself, I am still here. I have not attempted in several years now. At this point I wish it could be just a wish that I could be granted at anytime. I sometimes wish I lived in the times of the Ancient Greeks where if you constantly asked for permission, eventually you were granted permission and “allowed” to kill yourself with hemlock. Now the governments of most societies say it’s all part of mental illness and every life should be saved. Now do you see why I am not vocal on my suicide thoughts. I have to keep them secret for fear of commitment. But a hospital stay is not what I need. Being six feet under and pushing up daisies is what I desire. That is truly what I want.
Somehow between my last “attempt” seven years ago, I lost my lethality. I lost the will to truly die. Even though I wish to be dead on a constant basis, don’t get me wrong, I have no will so to speak to truly act on my thoughts anymore. I lost the intensity of my constriction, my narrow minded thinking. Because of this I am still alive though I desperately wish I was dead.

it sucks being disabled

I hate what my life has become. I don’t shower regularly. I don’t brush my teeth every day like I am supposed to. I just hate being this glob of a person. I miss working though I can’t anymore because it hurts too much physically. Plus it was causing me to have severe suicidal thoughts every day, sometimes every hour. But it at least provided distraction from being miserable. I have tried to do what is right but I just don’t care any more. I have given up trying to live a life. I don’t go out anymore unless I have to. I barely make it to my psychiatrist’s appointments. I have a hard time waking up in the morning. And though it’s easier to get it out of the way in the morning, it sometimes sucks because I will have nothing else to do for the day. I write about my miserable life in hoping that someone will take solace in knowing they are not alone in what they are feeling but I feel alone because I no longer have people contact. I know I should probably join a group therapy group or something to get me out of the house but I just can’t think of it and I do nothing. I try and read but my attention span is just not there. I try and play my Facebook games but they bore me now and frustrate me. I should probably clean my room but I have no energy to get out of bed. I keep my laptop on my bed at all times because I need its accessibility for my thoughts. I journal pages and pages of things that run through my head of a day of nothingness. It really sucks being disabled.

ramblings 22

I don’t know where this day has gone. I had a disastrous appointment with my therapist in which I accidently hung up on her and we both we trying to call each other back at the same time, which just lead us to each other’s voicemails. Stupidly, I was looking for my psychiatrist number and accidently dialed it during our session. But no matter, she called me back and after I explained that I panicked and hung up on her she laughed.

My therapist is worried because of what I wrote in my last blog (mental anguish) and she wanted me to tell my psychiatrist so I emailed the blog to her while we were talking. We have phone sessions because I don’t have a car and she is now thirty miles away from me. She used to be closer but then decided to have a life outside of our therapy (AKA have a kid) and consolidated her practices to where she lives. Which sucks for me because unless I can borrow a car, there is no way I can see her. I might end up seeing her next week but it is a hassle. I have to wake up early to take my sister’s car from my brother in law who leaves around 7 every morning. That is a long day with someone who has nothing to do and then I have to pick him up from work. I can’t wait till he gets a more reliable vehicle for his own use rather than my sister’s. That is why we have phone sessions.

I got my new glasses today and seems like I will have to go back as one of the lenses is scratched. Just what I fricken need.

Having trouble with tomorrow’s writing challenge. I am supposed to write about something that I am proud of but I don’t feel like I’m proud of anything because I feel like crap right now. How can you feel proud of something when you feel like killing yourself? When you feel like you are the biggest loser on the planet? Or feel like a big piece of shit? I just want to crawl under a huge rock and hope it crushes me to death.