Saturday Blog 14112020

Saturday Blog 14112020

I took magnesium supplements yesterday and it helped my back. I didn’t take it today and my back acted up as I was making a sandwich for lunch. That was all I did, make a damn sandwich and coffee. I felt so depressed and wanted to cry but the tears won’t come. I feel disconnected from my feelings at times. Something to talk to my therapist about. Just hope I remember. I meeting her late Monday afternoon. I like that it is late in the afternoon but I feel like I am waiting all day to talk to her.

Tomorrow is my sister’s birthday. I don’t know what the plan is or what time the party starts. It is just us. My sister wants a cheesecake so I think my other sister will get it for her. I like cheesecake. My mother doesn’t make cheesecake. I think it is the only dessert she doesn’t make. It is a lot of work. My sister makes a good cheesecake but it is her birthday so I don’t think she will make it for herself.

I am tired of being tired all the time. I feel like I could sleep for days and still wouldn’t feel rested. I was up in the middle of the night again. I just can’t sleep through the night anymore. I don’t know why this is. It is definitely frustrating. I went to bed at a later time too last night. I guess I am going to have to play with my night med time and time I go to bed. I should stay up till 10 and then try and sleep but I get so sleepy before then that it is hard to stay up. I don’t want to risk becoming overtired because then I won’t sleep at all and will fight through the fatigue.

I need to go to the pharmacy tomorrow to pick up my meds. I am almost out of them. I would have went today but the damn back spasms are bad. They are feeling better now that I took the magnesium but the pharmacy is close to closing so I will go tomorrow. It will do me good to get out of the house anyways. It has been a few days since I left the house. I think Tuesday was the last time I left to take a walk around the block. It was such a nice day that day. It is really cold today. I just got a wind advisory for my area. I hate the wind as it makes the house shake sometimes. I got to get my brother in law to take out the AC one of these days.

I need to clear off my bed so I can change my sheets. I just fixed the foam topper as it was falling off my bed again. I don’t know why the damn thing won’t stay put. I might have to turn it over or something. I really want to get a new one but the price hasn’t been right. I also need to wash my sheets so I have a new set to put on the bed. I have a new set I want to use. It’s still in the box. I will wash it tomorrow. It will give me something to do.

feeling shitty and other things

Feeling shitty and other things

I woke up with my back feeling tight. It has been cramping on and off all day. The weather has not been helping as it has been cold and rainy. I have been sort of depressed because today is the anniversary of my aunt’s death as well as my cousin’s birthday. He has been dead for the past several years. I miss both of them. I still have no cried for my aunt’s death and it has been a year. I just can’t seem to let the tears fall. It has been quite a while since I last cried. I think being on an SSRI prevents me from crying because I know when I am off it, I am more tearful.

I felt depressed and so I texted my therapist again about it. Told her I would read if my concentration is there. I have yet to open a book. I just don’t feel like reading. I have been reading Twitter and like that Georgia has turned blue. I also like that Biden got 306 electoral votes. There is no question who the president is now. The toddler now has to concede. And I hope he does so peacefully. You never know what a maniac like him will do. I am so fearful, especially after Pompeo stated that Trump will be in his second term. I just have a bad feeling about this. I wish Jan 20th was a lot closer than it is.

I managed to eat today. I wasn’t hungry but I ordered some food. I am full now so I don’t think I will be eating anything else today. My ankle has been bothering me and my other foot has been cramping up on me if I move it a certain way. I can’t get any relief. I have been trying to drink fluids to keep hydrated but it is tough. I think I am going to go back on the magnesium because I can’t take the cramps anymore. It really helped ease them more than medication. It also helps with the bowels so I plan on taking it slow as I don’t want to have accidents again.

In baseball news, the Marlins hired their first female General Manager, Kim Ng. I am happy for her and hope she does well. Cora has been hired by the Sox. I am glad he is back with the team. I think he is a good manager. I just hope they keep Jackie Bradley, Jr. That is my Christmas wish. I will be really sad if he leaves the Sox. He is one of my favorite players. The Sox will be a complete fool if they let him sign with another team.

I didn’t nap today. I might when I finish this blog. I am so tired from not sleeping. I was up most of the night because of pain. I tried going back to sleep after my med alarm went off but I didn’t. I took my meds early last night because I wanted to go to bed early. That wasn’t a good idea no matter how well intentioned. I ended up waking up in the early morning hours anyway. Hope tonight is better.

I showered and am hurting

I showered and am hurting

I decided to bite the bullet and shower as it has been almost a week since I last showered. It felt good to wash my hair but my back cramped up. I tried to hurry so that it would calm down. The worse was getting dressed as I was just hurting so much. I could barely move. I hate this. I can’t even enjoy a shower anymore. I took a Ativan as I already took some Zanaflex. Doc got back to me and increased the dose. It hasn’t made a difference. I am going to give it another few days and then let the doc know. I am supposed to take it three times a day and I have been taking it only twice a day. Most of the time it is hard to get that 3rd dose in. I hate three times a day dosing. I can remember to take it twice a day but that third time is always a killer.

I have been feeling really down. My thoughts have turn destructive. I texted my therapist what they were as I didn’t know what else to do. I told her I would listen to some country tunes (which I am doing now) and then read. I decided to blog first. It has been a while since I last read. I am reading two books and they are so different. One is the city of brass. It is a middle eastern book about fantasy. The other book is about the cold war with Ronald Reagan. The book is interesting but it is long and talks a lot about the Russian politics in play at the time.

Back keeps playing up as I am typing. I have been trying to stay hydrated but I am not that thirsty so it is hard. I just want to nap but I am not that tired. I had woken up a few times during the night. I woke up with the room hot so I had to put the AC on. Then I woke up because I was cold. I needed coffee so I got up and had a sandwich. I have been having fluffernutters, a sandwich with peanut butter and marshmallow fluff. I love it. It is really good. I really want a cheeseburger from McDs but I can’t justify the cost of delivery for one burger. I might get an ice cream with it. It is still early for dinner.

My ankle was feeling weird in the shower. Sometimes the water annoys it. Now it is flared up and I am so down about this. My back and ankle hurting me is not a good combination. Maybe I will treat myself to McDs and get some nuggets, too. I just don’t want to make something to eat. I won’t be able to stand too long. I just hope the ankle pain settles down soon. I will take a BT med soon. I am so tired of taking pills all day. I never get a break from it. It depresses me so much. It really causes me to have dark thoughts. Thoughts these days have been floating around and haven’t let up much. I so want to act on the thoughts and sleep for a good 10 hours or so but I am scared that it might not go how I think it will. Pain makes it hard to think. Always hard to think. But always wrapped in emotions.

therapy and meeting with GYN surgeon

Therapy and meeting with GYN surgeon

Yesterday I had a meeting with one of the top GYN surgeons at the hospital I go to. We discussed having a hysterectomy. It was a good meeting and I said that I didn’t want it right away as I wanted to build up my endurance first. She said that I would have to have some testing done so we had some time but it should be within three months because that is when her schedule gets tricky. I am planning on having it done in Feb of next year. It will be a day surgery so I don’t have to worry about staying overnight. She described the procedure and it doesn’t look to be too complicated. I just worry about a prolapse bladder, which I forgot to ask her about. We discussed the need for keeping the ovaries but as I am on testosterone, I don’t have to worry so much about menopause, unless I stop taking it. I am glad I will have this useless organ out of me.

I had therapy yesterday and it went well. We talked about coming up with a schedule that will help me sleep better and to have some routine. We spent the session talking about it. I told her I would go for a walk and then she suggested that I write. I am not sure writing in the mid-morning early afternoon is good for me. I don’t write well at that time. We did build in naps so that I can rest. She thinks I am pushing myself too much and that is why I am tired all the time and feels so frustrated with my recovery. I guess I just have to give myself permission to relax at times when I have done too much. But what I do changes my level of tiredness. I could do the same thing every day and one day it will tire me out and the next day it won’t. Like showering. Some times it really wears me out and I need to rest a few times while in the shower to rest my back. I told her about how Friday was a bad day that I tried to make good at by getting my haircut. It just made me more tired and I had to rest the weekend.

Today I made coffee but didn’t finish it. Post nasal drip was so bad that I kept on gagging, making drinking not a pleasant experience. I took a walk afterwards and met with my neighbor who had her dog out. It was good seeing the boxer again. I missed seeing her. She was rowdy, running around in circles. I still need to get dog treats so I can pet her. Otherwise she ignores me. LOL. I came home and did fairly well. I had to stop at the corner where there was a bench to rest my back. It was the only rest that I needed to complete the walk around the block. It was really beautiful out today. Weather was perfect.

I need to take a shower. I got sweaty and I smell. I have decided not to shave my beard for the month of November. I am just biding my time because I know I am going to be exhausted after the shower. I haven’t been eating so lost some weight. I let my psychiatrist know as the new med causes weight gain but I am going the opposite way. I asked him about my lipids and he said that he will check them when I am on a stabile dose of the Latuda. I asked the pharmacist yesterday if it causes any bladder issues and it doesn’t. Guess it just is nerves for me. I have urodynamic testing next month. I am kind of nervous about it. It is such an invasive test. I will find out then if there has been a change in my circumstances and maybe I can get off some of the medication I take for my bladder.