Tag: physical pain

Wicked Humid Friday

by Midnight Demon, posted in Bipolar Disorder, blogging, chronic physical pain, depression, mood disorders

Wicked Humid Friday

The heat index is somewhere around a 100 today, I am sure of it, if not more. Despite a thunderstorm that passed through and dropped the temp to a mere 82 degrees, the humidity is still high. I had soda on my back porch and when I got them to refrigerate them, they were so damn warm. I moved them to my cooler office so they don’t explode.

I went to my appointment this morning, which was a challenge as I didn’t sleep very well. I went to bed or tried to go to bed around 0100 but woke up two hours later. I took an Ativan and tried to go back to sleep. An hour later, I fell asleep only to be woken up three hours later by my alarm clock. I made the 0822 bus, but just barely. I almost got on the wrong bus I was so tired. That would not have been good.

My appointment went okay, though for some reason my medication that I needed to be refilled was no longer on my medication list so had to be added again. Every month I get the same script and there have been no problems. Now it’s a problem because of the lovely new system. Some system this is. No wonder doctors are leaving left and right.

I went and filled my prescription. I wanted to get hamburgers for my lunch and dinner but the bus was coming soon and I didn’t want to wait an hour for the next one. As I was leaving Walgreens, I was looking at what they had for food and saw they had my Ball Park hot dogs! It made my day as now I didn’t have to go to the grocery store to get them.

I got home and I was soaking wet with sweat. If the outside heat index was a 100, my house was 200. YUCK. I quickly changed out of my wet clothing and dried off in my AC’d room. I didn’t feel like cooking and I was kind of wicked tired so I just took a nap.

While I was at my appointment, I told her of the pain I was in and that I wasn’t going to do PT. She didn’t argue with me and I told her I found some exercises on the internet that seem to help me, when I do them. I told her my pain was too great and there was no way I was going to be traveling in this heat. It’s just too much for me. I didn’t tell her about my mood and she didn’t ask. I told her my psych team was basically on vacation, least until Monday when my psychiatrist comes back. I might page her because I was really agitated when I came home for some reason. I had to take a trilafon. Whether or not that contributed to me taking a nap, I don’t really care.

I really wanted to read but I had no time. I barely had time for a sandwich at Starbucks before I had to take a train to my appointment. I had 5 shots espresso and I was still tired. I have no idea when I am going to read Adler. It’s the weekend and I hate going to the Square because there is hardly any seats unless you go early and my early tends to be later than everyone else’s. I still have coffee for home, though I am running low on half and half. I just hope it lasts me until my next grocery order in a couple weeks.

I am kind of in a reading mood right now so maybe I will give Adler a shot. The nap kind of gave me energy so that is good. I might have a cup of coffee as it’s still early enough to have one and if it keeps me up, so be it. I have nothing important to do tomorrow, except blog writing.

Locked Doors

by Midnight Demon, posted in Bipolar Disorder, blogging, chronic physical pain, depression, mood disorders, suicide

I had therapy today. I had texted her late last night telling her I was pissed at her because she didn’t call me. I felt like she didn’t care anymore. She texted me this morning to say sorry and that she didn’t get my voicemail message until this morning. I really didn’t feel like talking to her. I was in such a mood. I woke up weepy and was crying for at least a half hour for no reason at all. I was in pain again so I might have just felt defeated. I would have taken my pain meds but I couldn’t as I had to talk to my therapist in two hours.

I wanted to tell her how poorly I felt last night and how suicidal I was but I just couldn’t bring myself to. I did mention that I was suicidal but she didn’t inquire about it so I just let it go. I thought it was funny that she said I had walls all around me. She also said that when there is a topic I don’t want to talk about I “lock the door and throw away the key”. I felt like saying, isn’t it your job to find the key and open the door?

We have tomorrow’s session as out last session before she is on vacation for two weeks. I told her I might have PT but I am thinking about cancelling it because I just feel so hopeless. I mean, why bother if I am just going to kill myself in a few weeks. My writing friend told me today her friend’s sister died either by suicide or OD, which to her is suicide. The sister apparently got into drug use so it’s unclear what her intent was. I wanted to tell my friend that I would be going to, but I didn’t.

I emailed my psychiatrist last night and I started crying by the time I got to the end. I was just so frustrated by being in pain. I haven’t heard back from her. I don’t think I will. I had my coffee today so I won’t be going out. I don’t know when I will work on the Adler chapter. I just find it hard to think and concentrate on stuff in my room versus at Starbucks. It’s not like I am bothered in my room anymore than I am bothered at Starbucks. But it’s just a different feeling you get when you are out and about.

I woke up in pain again today as I think I have mentioned. It’s better now that I took my meds. I don’t know why I can tolerate the pain better during the day than I do at night. At night I just fall apart. For the second time in two weeks, I have seriously contemplated ending my life that night. If I had a vehicle, I know I wouldn’t be here right now. Last night all I did was brush my teeth and I was seized with pain. I couldn’t have been standing for more than five minutes and I was in so much pain as if I had been standing all day. It’s just getting intolerable. I see the NP this Friday and I know she isn’t going to do anything about it. She isn’t going to care that I get like this. She is just going to go over my med list and then print out my prescription and it’s going to be “have a nice day”. I have learned not to talk about my depression with her because she doesn’t get it. She thinks I should just exercise more or find a hobby. How the fuck can I do that if I can’t even fucking brush my teeth without pain? I am just fed up beyond what I can tolerate. I don’t even think a hospitalization would do me any good because no one care about my pain. They just care about the suicidality and my mood. Then once that “stabilizes”, I am discharged. I can’t wait to see my psychiatrist when she is back. Maybe then we can deal with this mess of pain and mental illness.

Last night I was ranting on Twitter. Someone asked if I had someone to talk to and I told them, why bother. That person didn’t respond back. Typical Twitter. You can never have a conversation, a serious one, on there. I don’t know why I post. I guess it’s easier than posting on Facebook.

Starting the day off in pain

by Midnight Demon, posted in Bipolar Disorder, blogging, chronic physical pain, depression, mood disorders, suicide

Starting the day off in pain

I woke up late this morning due to pain in my ankle. This is the third day in a row that I have woken up in pain. I took my pain meds and was debating on going back to sleep but decided to make coffee. It was really good and took away the drowsiness of the pain meds away. I felt energetic so I took on a task that I have neglected all weekend: cleaning the stairs. I was doing fairly well until the last four or five steps. My back decided I had enough but I wasn’t done yet. I had to rest before I finished the stairs. Then I swept the area around the stairs as they haven’t been swept in a while. I then vacuumed up the dust and stuff rather than trying to get it in a dustpan. I was done for the day. My back thanked me kindly and I went back up to my room to rest.

I have been reading Twitter. Nothing interesting is going on. I called my therapist as I wanted to talk to her but she is booked. I told her to call me if she got a chance. I just feel like I need to talk to someone because I am losing my mind with pain and the thoughts of suicide are hanging around more than going away. I just can’t seem to stop thinking about ending my life because I can’t stand not being able to do things without pain. Even taking a shower hurts me.

I printed off the disability pass document because I have to renew it. I will drop it off to my PCP’s office on Friday when I have my appointment. Friday is going to be a long day for me because I see the NP in the morning and then I have PT in the afternoon for my Achilles problem. If it causes me more pain than what I am already in, I won’t go through with the sessions. I just can’t bear more pain.

I was going to read Adler today but I am just not up to reading and concentrating. I might read the mindless book about fieldstones. This guy talks about stones a lot in this book. Basically a stone is a note that you write when you have an idea for a book or the book you are writing. Why he just doesn’t say “notes’, I have no clue. It’s getting wicked redundant but it’s mindless reading so I don’t mind it. I might read some Dostoevsky later tonight. The Sox are off tonight so I have plenty of time to read. I just wish I had some motivation to read Adler. I am sure I could finish the chapter today if I did.

My psychiatrist is still on vacation. She won’t be back until next week. It will be good to see her. I will need a refill on my trilafon by then. I hope she changes the order to taking it twice a day as it seems to be working better for me than taking it once a day. I can reach her via email if I need to. If my therapist doesn’t call me today, I will email my psych. I haven’t emailed her since last week when I was in a rut and agonizing over what to do because I was in pain and suicidal. I really wanted her input as the voices were out of control and so was my pain. It was like a double whammy of things going on at once. But me getting all worked up because of pain anxiety got the voices going too. It just is a bad situation. And to make things worse, my therapist is on vacation the next two weeks starting next week. For the first time in 16 years, I am having anxiety over her going on vacation. It’s like my routine is being taken away from me for two weeks and I am having a hard time dealing with that. I do have PT while she is gone so I have some structure but it’s not the same.

It’s another humid day so I am staying in my AC’d room. I don’t really have to go out today, though I still want to get some burgers and hot dogs so my rolls don’t go bad. I wish the meat market sold the hot dogs I like but they don’t. So I need to go to two different places to get these items. I wouldn’t dare go out given that my back and ankle have been screaming at me the last couple of hours. Maybe tomorrow I will go, if I am not in too much pain.

Dealing with Chronic Pain and Suicidality

by Midnight Demon, posted in Bipolar Disorder, blogging, Chronic pain, chronic physical pain, depression, grief, mental disorders, mental illness, mood disorders, psychache, psychosis, suicidality, suicide, suicide attempt

Dealing with Chronic Pain and Suicidality

Over the past few days, I have been in moderate to severe pain. I have a pain syndrome that flares up without warning, usually right before I am to go to sleep. I will lie down and my ankle and foot will flare up with pain. Normally, I will just take a couple of pain pills, wait for them to kick in and then go to sleep. The pills work because it’s physical pain. What is really troubling me, lately, is the persistent pain, night after night after night.

It doesn’t matter what I do during the day. I can go out, have my daily routine of going to Starbucks and writing for a bit before returning home. I might be out for an hour or two, depending on how much I feel like writing and if the coffee holds out. Lately, despite drinking coffee, I just want to sleep. I have been sleeping more the past week that I have the entire year. A dear friend says that it’s because I haven’t been sleeping and I should take advantage of it because it might not last. I agree with that. It’s unusual for me to sleep all day as I never usually do unless I am deeply depressed.

The other night, I snapped when the pain hit. I became really suicidal and seriously wanted to end my life that night. Trouble was that I was in no position to do it. I vowed never to kill myself in my home where my family members could find me. I have a place that I want to go but the heat has been the only thing holding me back, at the moment. I feel like I don’t have a life. That this battle between chronic pain and depression is just too much to bear. I am tired of fighting it night after night after night.

It’s a tiring battle. I think that is part of the reason I have been so tired lately. I am just mentally and physically exhausted from dealing with my mental illness and my physical illness. No one knows how hard it is unless you deal with one or the other. The past few hours, I have been dealing with a rebound of songs in my head that sound like they are playing but they are not. It’s part of the psychosis. And for the past year, I have been battling that aspect of my illness.

I have known since I was 16 that I needed to be on medication for the rest of my life for my mental illness. I knew there was no other way to deal with it. Through trial and error, I finally found the right combo of meds. Unfortunately, finding the right antipsychotic meds has been elusive. Medications that used to work, no longer do so. I have gone back to the older generation of meds because they work for me better than the second generation. It’s a little bit more riskier because of side effects but I am not on that high of a dose. I just hope that in a month or two I am still on the same medication and that I don’t need to change. That is my fear.

I have known for a very long time the odds of me taking my life is great. I am in the high risk category of risk because of my past history. I can write about this history but it’s not important and will take up too much of time. I just know that one day my life will end by my own hand. I know that this will happen because I feel it. I know that it will happen sometime this year. My biggest fear is that if there is a heaven or hell, I will spend eternity with my father and that is something that sometimes keeps me here. But I don’t believe in those things but who knows what truly happens when you die.

They say that most people who are suicidal just want to end their pain. That is true. I want to end my pain and my suffering because no one can help me with it. Yes, I take pain meds to deal with the physical aspect of my suffering and it does help. But it does nothing for my psychache, for my psychological pain that I feel. I still feel that I should die because I am so damn tired of living this so called life. I don’t have a reason for living. I don’t have a purpose. I have nothing keeping me here. Sure I have my family that are dear to me. But what good is it if I can’t enjoy their presence because of pain? That I can stay with them for a short while and then have to go back up to my room to put my foot up because otherwise I am in too much pain to be good to anyone? Sometimes, I really think that my family and the people in my life will be better off without me.