Ankle Chronicle Rant and Other things

Ankle Chronicle Rant and other things

For the past several hours, I have been in severe pain because I decided to walk down a ramp instead of level ground. I had no idea it was going to cause me this much pain, but it is. All I want to do is sleep but I am so tense that my neck is hurting me. Being in this much pain, is causing havoc. I seriously want to amputate my ankle. I have thought about this a lot of times. But fortunately, I don’t possess the power tools to get the job done.

I forgot to mention some stuff to my psychiatrist in my appointment today so I emailed her. She is so worried about me getting severe side effects from my anti psychotics that I had to remind her about the more simpler side effects like constipation and urinary retention. I haven’t been on this medication since before my nerve injury so I don’t know how it is likely to play out. So far, I haven’t noticed anything worse, except possibly, starting my flow of urine. I didn’t mention this to my psych because I really do not want to see a urologist.

Anyway, she seemed fine with my description of the matter and what I am doing for the constipation. I didn’t tell her about the starting the flow of urine because I knew that might raise some eyebrows. I am okay with it unless it becomes worse. I hate having a nerve injury that causes these things. The nerve injury is what is causing my foot and ankle to be a dick. I swear that if I didn’t get my second diagnosis of Cauda Equina Syndrome, I would not be disabled today. Or maybe I would be, but it would be because of mental difficulties rather than physical ones.

I am very exhausted from dealing with physical pain all the damn time. It seems the pain syndrome is just getting worse and trying to control it is getting more complicated. I have to time my pain medication accordingly or I am in severe pain. And when my regular pain meds don’t work, I have to take the stronger pain meds. If neither of these meds work, then I know it’s nerve related pain so I have to take Neurontin. It is a true juggling act managing my pain.

I know that my pain flare up today was caused due to me doing to much the last few days and not having a rest day in between. I have been out of the house since Wednesday and have not slowed down some. Yesterday, I walked more than I should have because I didn’t want to wait for the bus for an hour. I walked four blocks home and that caused my ankle to falter. Today I had my doctors appointments and couldn’t cancel them so I walked around the hospital to go to the two appointments that I had before my ankle had enough. It didn’t help that I stood on the train for five stops. I have been taking more chances and in the end, it just causing me more and more pain.

I was supposed to meet up with friends tomorrow but I canceled that engagement after my ankle basically said fuck you to me on the ramp. I really was looking forward to seeing my friends as we don’t get to meet up that often. But I needed to take care of myself and that means ordering pizza tomorrow and watching (hopefully) college football games. Last week the games I wanted to watch were not on in my area. This week, I am hoping at least one game is in my area.

I also need to shower. I wanted to do so tonight but my foot was having no part of standing whatsoever. Even standing to take my meds was a hassle and that was for less than two minutes.

Writing Itch 2

Writing Itch 2

I have been trying all sorts of things to get my mind of the writing itch, I even tried writing in my journal but nothing has scratch it so it calms down.

I am listening to the ball game because it usually calms me down, even though I get excited while listening. They have a new player on the team and I am excited to hear how he pans out.

I have been trying hard on what to write and I still got nothing so this might just be a rant of sorts or just a random thoughts put on a computer screen. Today I read about how my favorite actor, Wil Wheaton was having trouble finding work as an on-screen actor. He really misses being an actor. I miss seeing him on the screen. I wish they would give him a chance because I really think he is a good actor. But I guess as young actors age, they don’t find work so easily. He is busy writing, which has kept him busy. I guess it’s better than doing nothing. And I know how hard it is to write. But he is more creative than I am. I write every day but I don’t think it’s substantial. I have questioned whether what I write really helps people because I don’t get many likes like I used to and my comments are down.

I don’t know if people reading this right now have read my previous blog of the day. I am reading a chapter on the psychologist/psychiatrist Adler. He has a unique perspective of how to treat diagnosis by treating the whole person rather than the diagnosis. It’s kind of what my therapist has been doing, treating me as a person rather than a diagnosis. My psychiatrist also does the same thing. She has been the most liberal psych that I ever had, but the she has been the ONLY outpatient psychiatrist I ever had. I say liberal because she is not a drug pusher like some psychiatrists are. She rather you take less medication than more. That is why I was kind of shocked that when we restarted the Zoloft, I thought she wanted me on 50 mg and instead she wanted me on 100 mg. That is the only time that we kind of disagreed but I am glad I am on 100 mg because it is helping me cope better. It hasn’t really “cured” me of my depression, like most medications, but it does relief some of the symptoms.

I was reading an old notebook that had some journal entries about therapy way back in 2001. It talked about my therapy sessions and what was going on then. I found that despite the years, I am no better. Even though I was reading some blogs from last year, things are the same as far as being depressed and suicidal. I want to “fix” myself but have not been able to find the right treatment even though I have been in treatment. Medication and talk therapy only goes so far. I think that if I wasn’t in chronic pain all the time, I would most likely be better off. I guess you really have to be careful what you wish for because there were times before Cauda Equina Syndrome entered my life that I sometimes wish I was in physical pain than in emotional pain. I had no idea how debilitating physical pain could be. I thought it would be “easier” because there are medications for physical pain. But the daily pain that I have is so exhausting. Even with me trying to take a shower this afternoon was tiring and painful. I could barely stand for 10 minutes to shower. I had to sit for a little bit before I could shut the water off and dry myself. It was terrible. I don’t wish this on my worst enemies. I knew back then in 2000 that I had a bad back. I never should have gone to a chiropractor but I did because it was some relief. I should have stopped going when I was better but they just suck you in for more adjustments because it’s “better for your health”. Yea, right. I wouldn’t recommend them for shit now and especially if you have herniated discs in your back or neck. That is just causing trouble.

This month marks sixteen years that I have known my therapist. We met for the first time but unfortunately, I couldn’t see her right away because of insurance issues. I was so thankful that in January she was still accepting patients. I really don’t know what I would do without her. She has been my voice of reason at times, even though she can be a real pain in the ass as well. She has saved my life numerous times, by telling me she cares for me and sometimes she loves me. I know it’s a kind of love that two people have because I love her, too, though I don’t show it often. I was pretty much in love with her the day I met her. I remember a session where I finally admitted my feelings for her and the next day I saw her, she wore a mini skirt and her legs were and are gorgeous. She doesn’t wear skirts anymore, least not short ones since she is married but good god almighty, I could hardly speak that day. And I was totally like, you got to be kidding me. I got her a birthday present that I will give her at the end of the month when I see her again. Her birthday is this weekend. Got to love Google for helping me find these things about her.

There is a LOT of stuff that I have given her over the years. She must have a file cabinet just for my letters alone. I used to write to her all the time when we were seeing each other. That was when I had a car and she was local, not out in the boonies like she is today. I do miss seeing her but talking on the phone is fine. I think it’s better because I have more face to face contact with her when I see her than I did before. I still might look at the floor than talking with her but there is definitely more face contact. Before I would just spend the entire session looking at a chair or the floor or something on her rug. Anything but her face. It was too scary because I didn’t want the connection. Now that we have the connection, I can look at her without worry, though it still is scary at times.

I sent her the link to my blog again about Chronic pain and suicidality. I want her to read it before our next session because I think it’s important for her to know. She didn’t have time to read it on Monday or before today’s session. If she doesn’t read it, I feel like why bother sending her stuff. Same with the letters. That is why I don’t write them anymore because she doesn’t read them or it takes her a long time to get to them. I know she only has a few minutes between sessions but I just feel like she is missing out on my work if she doesn’t read what I send her. I rather her be late to session than her not reading my blog or letter. If I am putting effort into this thing, the least she can do is try to read it.

I counted my antipsychotic pills (trilafon) and found that I will run out before I see my psychiatrist again. I will have to email her to send another script sometime next week. I thought I wouldn’t run out but if I am taking 2 a day, I will run out. I need to take 2 to keep the paranoia and voices down. I find that it works best if I take it twice a day than once a day. I know my psych just wants me to take it once a day but it doesn’t cover me the whole day. I have tried to just take it at night because that is when the voices are at the worst. It just doesn’t seem to hold me and then a few hours later I will need another dose because I am still up battling the voices so I can sleep. I don’t want to bother her as she is on vacation. She did ask me if I was set on meds and I thought I would be okay with the trilafon but I miscalculated. 30 pills only gets you so far in two weeks. Some days I need 12 mg because the voices are so damn bad. I have been getting musical hallucinations lately that have been god awful. I hear a song over and over like it is playing but it’s not. And it plays the entire song over and over. I have tried listening to music to stop it from playing but it doesn’t help. Then there are a battle between what is in my head and what is actually playing on my MP3 player. It sucks. Least the lyrics haven’t changed so that is good. Sometimes the lyrics will tell me to do things, even if I have heard the same song a million times. It’s just odd. But it’s just part of the psychosis. And it’s worse at night than during the day. Everything is worse at night. My pain, physically and mentally, the voices, the songs, the paranoia, the delusions. Everything.

Anniversaries of sorts

I have been up early and just took a shower after debating it all morning. I feel fresh and clean. I also don’t feel like a scrub. I have been going to the bathroom all morning so I needed to shower to feel like a human again. I don’t know why I went so much. I haven’t had any stimulants like coffee to make me go. I hope I don’t go anymore. The pain is unreal.

I’m listening to Linkin Park. I love their music. It really helps when I am in a sucky mood. I emailed my psychiatrist late last night to tell her how I am doing. I told her about the voices telling me to do stuff. I was expecting a response but haven’t gotten one yet. I know it’s the stress of the MRI that is making the voices act up. Once I pass this stress and find out that I am okay or not, the voices should simmer down. Least I hope they will.

I have a party to go to at 1400. I really just want to go back to sleep. I am not up to seeing family members and socializing. I don’t really have to get dressed as I just have to go to my sister’s apartment on the first floor. Maybe I will empty my recycle bin and make an appearance and then leave. I am glad my father is not going to be there. One less stress to deal with. I came from my sister’s, who asked me to throw something in the recycle bin. I just had my slippers on and it was very wet on the porch as it’s a stormy, rainy day. I guess I will wait to empty my bin for another day. My slippers were almost soaked and are now drying on a radiator.

Today is my therapist and I’s anniversary. We have been together 15 years. I will definitely bring it up when we have our session Tuesday. I can’t believe that we have been together so long. We have been through some very difficult times, numerous suicidal episodes, and a few joyous moments. She always believed in me when I didn’t believe in myself. She still does. I trust her more than anyone in the world, aside from my psychiatrist.

Course, with this anniversary means that next month will mark the 15th anniversary of me getting CES for the first time. I hope I don’t have it for the third time in my life. I really won’t be able to deal with it. It’s just traumatizing to go through the surgery, stay in the hospital, and then go through rehab. I just won’t be able to take it another time. The 2nd time I got it, I was numb to it. I was so distanced from it that I had a delusional/dissociative episode while in the hospital. I wasn’t emptying my bladder so while they were catheterizing me, I was completely out of it before passing out. I really don’t want to go through this a third time, especially if this means a fusion. I will be cooped up in the house if we get bad snow storms. That will just hinder my progress.

I am so scared of the results of my MRI that I will be having tomorrow. I have been drinking a lot of fluid today and will continue to drink until I have my scan. I think the drinking has helped my cold as I don’t feel as congested.

My thigh is hurting me. I really don’t want to do anything today. I am glad I don’t have to go out as it’s just gross out. But I rather have rain than snow any day.

fears are rampant

Just when I thought my fears were behind me, they were right there in front of me all along. I woke up from my nap and had to pee really bad. My mother was in the bathroom so I had to wait. Not really good with someone with a nerve injury but it was too late to go to my sister’s apartment to use her bathroom. I didn’t have to wait too long and when I sat on the toilet, I couldn’t go. I already had retention on starting, but it seems to be getting worse. I was trying to relax so I could go and eventually I did but it wasn’t a powerful stream and it seemed to take forever to empty my bladder. Least I hope it is empty. I don’t know what this means, well, I kind of do. Tomorrow I need to push up the MRI date. If the disc is affecting my nerves to bladder, that can only mean trouble. I really don’t want to have to cath. I know people do, but it always leads to infections and such.

I haven’t had a number 2 either lately. I am always constipated so I don’t know if this is just a missed day or what. I am fearful though. I took a senna tonight to get the ball moving again. I didn’t take one last night because I forgot. I am back to my hodgepodge med taking week. I’m just taking whatever I feel like taking because I am too lazy to fill my pill box.

I hope this was a one time thing, that my fears that my bladder function is in peril is just that, a fear. I don’t think I can stand the poking and prodding to deal with this, just to move up my MRI in the ER. The thing is, I should have excruciating back pain like I did the last time I had CES and I don’t. I have a little pain but it’s not excruciating. It’s minor compared to what my ankle feels like.

I wish my therapist was here so I can talk to her about this. I can email my psychiatrist but I don’t want to worry her. She’ll probably tell me to go to the ER anyways, something I don’t want to do, especially right before the New Year. I’d rather have a psych admission than go to the ER for this. I guess I should be grateful that it’s not the other extreme where I lose control of my bladder all together. That is something that has been terrifying me the last 15 years or so.

Nyquil is kicking in. Maybe I can just sleep on it and this will all be just a dream.