Ramblings 25

Not been feeling good today. Back has been bothering me and so has my stomach. Seems like no matter what I eat lately, I get indigestion. I just took some Mylanta, the Walgreens equivalent as the real Mylanta hasn’t been on the market for quite sometime.

I got my haircut at my cousin’s house tonight. I had to get my haircut because it was getting too long. It’s been at least two months since my last cut. I like to keep my hair short and buzzed close at the sides and back. I wanted to take a shower afterwards but I just couldn’t bring myself to. I just washed my hair and that was it.

I was supposed to go out tonight but the Bruins are playing and I didn’t feel like going to a bar. I just don’t like loud places anyways.

Person from my long term disability company called me yesterday to check in. I don’t know what to say to her. I still have pain but it has been minimal because I no longer leave the house anymore. I might go out three days tops, and that is only if I really feel like going out for a coffee. Today I went out and now my ankle is thanking me with pain. I just can’t win. And what if she asks me about my mental health. I will just say yea I think about killing myself nearly everyday and wish every night before going to sleep that I don’t wake up. I just can’t face another day of nothingness. I haven’t been taking care of myself, more now so than before I got the disability. I shower maybe twice a week if that. I don’t do housework, though my mother now needs help with it. I’m not sure how I can help her as I can’t really be on my feet for too long.
It sucks having Complex Regional Pain Syndrome (CRPS). I’m lucky it likes the cold as the temperature has dropped to the twenties. I cannot tolerate the heat anymore. I like to be warm but not too warm. Sometimes I can’t even have the sheet on my feet/leg it bothers me so bad. But at least the swelling has gone down some though I still have a lump in my leg where it shouldn’t be. I so want to excise it. But I have been told that I might cause more damage if I excise than leaving it alone. I’m just glad that the voices haven’t been around telling me to excise it. I would have to go back to the hospital. I am taking my antipsychotic med. I have to take it every other day or else I become delusional and psychotic. It has been helping with the paranoia that I had when I was on a crowded bus or train. Now I can be around people without freaking out that they are going to kill me. How fun it is having Schizoaffective disorder or as my therapist calls it just bipolar disorder with psychosis. Apparently I don’t have the “positive” features of the Schizoaffective part.

I haven’t been hospitalized for almost six months. That’s good but I have been feeling like I should be in. I just can’t take living my life anymore but then I know I won’t really get the help I need. Most hospitals don’t have time for individual work and so lump you in with a group of treaters to talk for 15 minutes of the day. Then it’s back to the ward doing nothing but arts and crafts all fucking day, least until dinner time. The groups they have are useless. On a good day you might get psychotherapy group. I like that group, I can get something out of it. I should make an effort to go to an outpatient group therapy but of course I have no motivation or inclination to do so. I think it might break up the monotony of the day but that would mean leaving the house at least once a week. I was thinking of going to a LGBT group to be more comfortable. And maybe help with the transitioning of things but I don’t think you can do that in a group. I don’t know, maybe next week I will call. Or have my therapist call to find out more information about it. It will be local so I wouldn’t have to travel too far. I just am afraid I might not be able to walk to the center because it is too far from the T stop. There isn’t a bus that goes by and the closest train stop is more than a few blocks away. Difficult for someone with mobility issues. Course I could take a cab but that is just wasting money to me but maybe it is something to think about. But that is if I get “accepted” into the group to begin with.

Ramblings 24

Took out my back today while doing little things around the house. I am in bed now. My groceries came this morning and I have been up since 7. I hate waking up early but it was an early delivery. I guess I did too much going up and down the stairs as well. I hate my ankle being weak. But on good news I stuck to my diet, pretty much, so that is a good day.

I wish mood-wise it was a good day. I have been up and down all day, sometimes on the verge of crying and still wondering why I should still be around.

I passed on information to my favorite DJ at the country music station I listened to and my name got announced on the radio. I was wicked excited! Gloriana is going to be singing the National Anthem at Gillette Stadium Sunday for the AFC Championship game. So excited to see them in New England!! My favorite DJ and I have been tweeting on and off since I signed up so it was quite a tweet to get the message as I wasn’t listening to the radio at the time! I don’t usually listen anymore unless I remember to turn on the Tune In Radio app on my tablet.

Tomorrow is supposed to be a get together for my old workplace. I would go but I am broke, having spent the last of my money on my groceries and I don’t get paid again until next week. Would have been good to go out but I hate going into a bar and being around drunk people, especially when the start of hockey season begins tomorrow night. People tend to be loud and obnoxious so I tend to avoid those places. But it was my suggestion. I might make an appearance and just have a coke or something.

Read an interesting article about suicide today that was not by someone suicidal but someone who just talked about it without it being depressing or concerning. It was someone who was sharing their thoughts about it as he knew a few people who committed it. It was on the freshly pressed version of wordpress and I think the blog was called “On Suicide”. Also read a good blog about the silence of gays. I know that I am open but you don’t hear people talk about homosexuality like you used to unless it has to do with gay marriage. I myself have never thought of being in a long term relationship with anyone so it’s a null point with me. Hell it took 10 years just to find a therapist willing to put up with me for 12. That is the longest relationship I have ever had. Strictly professional but therapy is a type of intimate relationship.

It was pretty cold today and I didn’t go out. I wanted to but I just couldn’t bring myself to get dressed. I wanted to go to the bakery to get some scali bread but didn’t. It was cold in my room and I just couldn’t get out of my warm bed to get dressed. Course my back is aching me for lugging my powerade up the stairs. I bought 20 bottles to last me for a month or so. I drink it to take my meds as I can’t take them with water as some of them dissolve quickly with water or just taste gross.

The one thing I have to say is that with TuneIn Radio I hear the same commercials at each commercial break. I wonder if it is the same with real radio?

mental anguish

I feel like I have a terminal illness except it doesn’t kill you. That truly is what depression is like. An illness that takes your life away from you without killing you. The only way to end it is by you taking your life.
These are the thoughts I have been pondering for the past half hour. I just feel like I am sick but physically I am well. I am on disability for an illness that no one can see or hear. I hate this suffering every day. I feel so worthless as a human being.
My therapist thought I had my day of death in the fall. She couldn’t be more wrong. I just set a date because I just can’t go on anymore. Does it mean that I will go through with my plans? I don’t know. If the day was tomorrow, you bet I would. I feel cheated that I have to wait it out until this day. I am not going to mention it to anyone because I don’t want to be stopped.
I always plan my death. It helps to calm me down. Imagining how the knife will feel or a rope around my neck. That is gory I know but when you are in so much pain you can’t imagine happy thoughts to save you. It just doesn’t work that way. I feel suicidal so I am going to think of suicidal things. It helps to have options out there. That is all that I am doing. Giving myself options on how to die and break free of this awful cycle of being ok and being six feet under.

validation and connectedness

val·i·date

/ˈvæl ɪˌdeɪt/ Show Spelled [val-i-deyt] Show IPA

verb (used with object), val·i·dat·ed, val·i·dat·ing.

1. to make valid; substantiate; confirm: Time validated our suspicions.

2.to give legal force to; legalize.

3.to give official sanction, confirmation, or approval to, as elected officials, election procedures, documents, etc.: to validate a passport.   

Taken from dictionary.com

 

This is the long version of what it means to be validated. That is what every suicidal person wants. To have that understanding and human connectedness of being validated, that they are not crazy or being patronized but what they are feeling. Without this essential human feeling, we feel we are being criticized and judged no matter how much sympathy or empathy is shown.

I recently posted a couple of vents about mental illness on my blog. I was looking for validation in what I was saying. And someone, a good friend of mine, gave me that, because she feels the same way I do about how damned the mentally ill can feel. To be validated in this sense is that she understood where I was coming from. She didn’t horseshit around the topic to try and make me feel better. She went on her own tyrant of feelings about the subject and that made me feel better.

But the best comment I got today was from a fellow blogger who thanked me for continuing to live because it gave him or her hope to do the same. That is why I write this blog. That is why I try to make this blog as painful as I feel it because I know someone out there is going to read it and feel the same way. And in that sense, he or she will hopefully feel connected to the world and want to stay in it long enough to do whatever.